Get Rid Of BAT WINGS With This WORKOUT | Bye Flappy Arms!!!

[@daricekoo1034]

Another great workout! Your workouts are not just for new moms, I'm a 69 yr old senior and find your workouts perfect for me. I have several of your workouts saved and do 2-3 of them in a row. Easy on my bad knee too. I made it more challenging by adding 3# weights on some of the moves. I like your short and 30 minute workouts. Great music too! Thank you Sally, keep them coming!

[@train2167]

A Fit With Sally For Batman and The Polar Express

[@tiffanygrande8030]

Aloha from Kauai, great workout Sally! I tore my MCL and Meniscus while skiing a month and a half ago. I recently got off crutches and had a difficult time finding workouts I could do with my injured knee. So glad I found you on you tube - you have me working out again with arm, legs and core. I can feel my sore muscles the next day - Mahalo!

[@ozpilot2]

I’m a busy working mom and these 10 minute workouts are perfect. Thank you 😊

[@FitWithSally]

Wishing you all the best for your recovery and glad you still get movement in with my channel!

[@train2167]

Are You Happy

[@d.y.4193]

I completed this workout the very first time! I hope to continue!!

[@FitWithSally]

awesome work! keep going!

[@dinellaascenso5499]

On day 3 and I’ve added a workout per day. I gained a lot of weight when menopause started and I’m on a weight loss journey. These workouts are great! Thanks Sally

[@FitWithSally]

You are so welcome and awesome job!

[@s.y-tan7973]

Thank you Sally for this wonderful arm workout. I just did this workout with 1 pound wrist weights and omg the burn is amazing. I will be doing this every day. Hopefully seeing results soon. 😍❤

[@FitWithSally]

wow good job!

[@marjoleinstraten]

Thank you. Funny it looks so easy but it is really challenging.

[@FitWithSally]

It really is :)!

[@destinyottwell3156]

I completed the workout and I thank you so much bc I'm 20 years old and an accident changed my body bc I was skinny now I'm chunky and have bat wings but I'm trying to lose the wait to get back to my small slim size again thank you so much for giving me this chance to lose my bat wings

[@FitWithSally]

You got this!

[@ashleyautenrieth2383]

How did you know I needed this exact workout?! I loved it and have such trouble with this area! Love your workouts and your channel, thank you for helping this mama get back in shape!

[@FitWithSally]

Soo happy that you are excited about this one!

[@culaem]

Thank you for this workout! ☺💜

[@FitWithSally]

Thanks for doing it with me!

[@reginajones27]

I love this arm workout! I'd Love to see more arm workouts with no equipment.

[@marelizebotha1575]

Just done it😊 I have used 2kg dumbells with the some of the exercises. Loved it

[@dawngriffith5361]

Completed! I can still feel the burn typing this. Thank you so much!

[@FitWithSally]

You're welcome! Glad you love it

[@giaagassi1295]

Thank you, great work out!!!!

[@FitWithSally]

Thanks for working out with me!

[@ЛюдмилаКлімчук-я7л]

Super, thank you very much! I love all your workouts!!!!

[@FitWithSally]

Thank you!

[@magnificalux]

Thanks for this! Gonna try this and see if I get results! Arm flabs are the hardest to get rid of for me, inspite of using dumbells for arm exercises. Some of these exercise movements, I do already. But there are some new exercises; I hope to see results!

[@FitWithSally]

Awesome doing this workout! Keep us updated.

[@bonnj7]

Thank you Sally for the tip at the end. I love that your work outs are 10 minutes long. I’m trying this and will let you know results. I did your lower belly fat workout for 14 days and truly did see a difference, and PS I’m over 50 ty

[@brittaortmayr5558]

Did it. Its a grreat addition to your workouts

[@FitWithSally]

Awesome job!

[@pattyp6114]

Love this workout!!!

[@KJ.02.15]

Thank you 🙏💜

[@FitWithSally]

you are so welcome!

[@TinaMaloney-g2q]

Hi Sally. I tried this one for the first time today. I love it like all your others! Thank you

[@marygracearbis]

Adding this to my workout Thank you!!!

[@FitWithSally]

yay!

[@KrisB-ve3mc]

Thank you!

[@FitWithSally]

you are so welcome!

[@DorotheaSanders-iy2pj]

I have done this workout. Great 👍

[@FitWithSally]

Yay! thank you for the love, Glad you enjoyed it!

[@Anastasia99799]

I love your workouts! They are effective, easy to follow and very well structured. Thank you!

[@FitWithSally]

Thank you! Glad you loved it!

[@sylviaplaggemars8570]

Such an amazing workout ❤.

[@FitWithSally]

Thank you!

[@Moomrin]

Thank you! I’m going to add this to my workout calendar! I get bad cramps at the back of my upper arms when I do tricep dips tho 😅

[@anitaverweij2201]

Thank you so much!❤

[@FitWithSally]

You're so welcome dear

[@irinam5138]

Thank you! Favourite arm workout so far!

[@gladysgern141]

Really nice workout, will be doing 3 times a day.

[@FitWithSally]

Yay! Love the energy!

[@deborahgardner9583]

I completed this🙂🙂🙂

[@melissap9994]

Loved all your videos. Thank you

[@katherinekathykarr-garcia]

Love this short, intense, specific w/o #getridofbatflaps

[@paw5898]

Really like this one. Going to keep at it for 14 days

[@FitWithSally]

yes! good job!

[@leroyhofer3771]

Good workout! A bit tough but doable. Michele

[@FitWithSally]

Amazing! So glad you liked it!

[@carolyntemplin488]

Completed all but the dips, I have a so I did tricepkick backs then too

[@FitWithSally]

Amazing! Your progress is incredible!

[@reginajones27]

I love this breast reduction workout video! Do more breast reduction videos in the future. Keep up the good work!

[@patcevasco7427]

Great

[@indianocean7271]

Where is this beautiful swimming pool?

[@janineomelio1924]

❤❤❤

[@soniagarciafernandez3217]

❤❤❤❤🎉🎉🎉

[@FitWithSally]

Yay! Thank you!

[@myriamcopaver6830]

👌🏼❤

[@FilankanSistersThePereraFamily]

❤❤️

[@ЕленаАбдуллаева-л3я]

❤🎉😊

[@amyhill3433]

😂😊❤

[@andjelas6135]

Thank you! ❤