QUICK LOWER BELLY FAT WORKOUT Standing Only | 100% effective!

[@racheldiana9707]

Hi Sally! Love all the way from india. I am 6 months postpartum and ur workouts have completed transformed me. From 89 kgs to 74kgs now. Love you! Very grateful for you in my life ❤

[@FitWithSally]

Hi Rachel! Thank you for your kind words! Your dedication inspires me!

[@nicolechini2635]

Me too. I’ve lost all my baby weight from following her videos. No diet. Just these videos ❤

[@gauravmalhotra8869]

हैलो रेचल आपने इनका कौन सा विडियो देखकर ऐकससाइज की थी वेट कम करने के लिये 😈😈

[@train2167]

A Fit With Sally For Cars Sugar Rush Luca Encanto Coco Jungle Junction Trolls The Emoji Movie Lilo & Stitch Ron's Gone Wrong Aladdin The Bad Guys Hey Duggee Wreck-It Ralph Phineas and Ferb Turning Red Mickey Mouse Clubhouse Planes Handy Manny

[@Leahh816]

Trying this gonna keep updated!! 6th January till 14th January!! (8 days) will keep updated ❤

[@The.Californians]

I've been in a depression and lack of exercise. This got me motivated again. For some reason the 10 minute workouts have been a game changer for me. We all have 10 minutes here and there. You really got me hooked. Keep up the great work. ❤

[@FitWithSally]

Thank you! you made my day!

[@train2167]

Do You Like You

[@anadiabrown5891]

Wow, I really liked this lower belly workout. Indeed, I will see you again tomorrow😊

[@HelenVanlier]

I am going to try this out tonight it looks like fun & & Iam looking forward to the results I am 63 years old I once weighed 308 pounds & then 206 pounds & now 122 pounds my goal is 112 pounds looking forward to great results thanks sally this workout looks wotprtj the effort❤❤

[@FitWithSally]

You got this! You're welcome, really glad you liked it!

[@nygal6288]

@Helen, wow..very impressive! I think 122 is good tho..why lose more? U can maintain tht by continuously exercising & eating better..😉

[@train2167]

​@@FitWithSally I Like You

[@stevestarfish]

I’m 68 really enjoyed this. Thank you ❤

[@nermeenyoussef8039]

Thank you sally. I’m a BIG fan for 2 years now 😊❤️

[@FitWithSally]

This makes me so happy! Thank you so much

[@natasajanouskova2022]

Hi Sally started working out with you, I hope you will help me lose a few kilos, thanks😊

[@joemcneil9533]

This was a really good workout for me, the no rest in between helped to feel the burn

[@FitWithSally]

So glad you enjoyed it!

[@CarissaRenee-j3q]

This is my go-to exercise. I lost 11in around my body (not just waist) after 4 exercises in a week. Thank you so much!! You are a lifesaver with your effective and fast exercises; perfect for a busy mom of littles!

[@FitWithSally]

So glad you enjoyed it! This means the world to me!

[@train2167]

​@@FitWithSally Sally You Happy

[@jennyjayne6992]

Adding this to my other Sally exercises! Can't recommend your site enough!

[@FitWithSally]

Your support means the world! Thank you so much!

[@lynda2993]

Morena Sally, thank you from New Zealand. A lower back and outer hips inner thighs would be grand. I am enjoying your workouts. Me and a group of friends are trying to lose weight. Ever so hopeful when in the 50 - 60 age bracket. Thanks for everything keep up the great channel. With love 💕

[@FitWithSally]

Thank you! Glad you liked it!

[@fel6533]

Hi sally, Every morning I do the postpartum one for 15 minutes, this will be my evening one.

[@FitWithSally]

@@fel6533 wow I love how consistent and motivated you are! Great job!!

[@guadayala12]

Love it ..i thought it's easy but it sweat me out

[@VIDUSHISINGHVI]

Oh my god what a burn it was very very effective ,85kcal straight in just 9:48 min !!!❤️

[@FitWithSally]

So glad you loved it!!

[@VIDUSHISINGHVI]

@@FitWithSally I am on cloud 9 with ur reply. Thanks for bringing impeccable workouts!!!🥰

[@ROSALIEROSALES-s9d]

Thank you sally shearing this nice workout from Philippines ❤❤

[@FitWithSally]

You're so welcome! Glad you loved it! Sending love to Philippines!

[@esskayy5160]

Moved from love handles workout to this. Still find this quite challenging. Will keep at it.

[@FitWithSally]

Awesome!

[@AnnaT-s2o]

That was fun! Thank you for a great workout!

[@FitWithSally]

Fantastic! Glad you liked it!

[@SuSa120]

I startet yesterday and I am very exited. Thanks Sally ♥️

[@FitWithSally]

You're welcome ❤️❤️

[@pawlinhas]

I love it! Vou fazer esse vídeo pra perder a barriga da gravidez

[@livingalife3331]

Sweating just done,hopefully i could get rid with this belly fat,see u then tomorrow❤

[@FitWithSally]

Good job breaking a sweat ❤️❤️

[@michielsbritt]

i startet today and i'm really exited !! thank you Sally

[@FitWithSally]

You go Michiels!

[@iuliamatteson8790]

I started to follow you and I love your exercises. This made me sweat 😅 Thank you Sally 🥰

[@FitWithSally]

Thank you! Glad you liked it!! ❤️❤️

[@barbstaples6297]

AWESOME workout! Loved it! Love you Sally❤

[@FitWithSally]

So happy you enjoyed it!

[@anas2xu]

Treino mto bom. Gratidão. Bjs do Brasil. 👏😀💪🤩

[@emilijamaric8221]

Hi Sally, I am 65 its very taf havy, but I tray❤

[@love2act35]

Holy mackerel I am out of shape!! I was tired out a third of the way through. Rested very little though! Couldn't do the ones with a bunch of pressure on the knees, so I just modified those ones.

[@FitWithSally]

Great job! Keep it up ❤️

[@elianelopes8146]

Gostei da música anima mais fazer os exercícios ameii vou fazer achei seu canal por acaso e já me inscrevi ❤😘💪😍😍🌻❤️

[@connieong5986]

Hi. Great exercise😘 short but challenging😘 thanks♥️🌷

[@FitWithSally]

You're so welcome!

[@jayneyp8683]

Hey great workout!!! Was wondering which training shoes you are wearing. I need new ones and these look very flexible.

[@FitWithSally]

They are from Nike :)

[@tiffanysparks3843]

5 Star!

[@FitWithSally]

Yay! Thank you!

[@lapheliathomas5065]

Great routine, will start after work!

[@FitWithSally]

Thrilled you liked it! ❤️

[@piggylover4808]

To me, this seems like a hiit workout, it sure feels like it but is it considered one?

[@jacquelinedevos617]

Mooie oefeningen dank je

[@divyasreedivya6196]

Are these exercises help to lose my mummy tummy Plzzzz replyyy

[@irminako5486]

great exercise when time is short

[@FitWithSally]

Yes indeed! Glad you loved it ❤️

[@Merel94]

Hey Sally, can I do the 10 minute exercises twice a day? Just to shorten the days with the same results? Haven’t had a baby, but I don’t like long workouts with a lot of jumping🙈

[@shobinid]

Sally could you please increase the volume of the beep sound when we need to switch each exercise since we won't be watching the videos continuously when working out.. the loud audio cue will help switch to the next set..

[@FitWithSally]

Thank you for your feedback! Some have told me that the beep is too annoying so it's hard for me to decide what to do lol. I will put the volume up of the next one and see what the feedback it :).

[@annag.1047]

I Love You Sally ❤

[@FitWithSally]

Aww thank you for working out with me!!

[@grzegorzmisiak6942]

Super!!👍

[@FitWithSally]

Yay ❤️❤️❤️

[@gershomrai7173]

Wow I am from Nepal 🇳🇵👍👍👍👍👍

[@FitWithSally]

Sending love from Germany!

[@YathisCreations]

Your videos are very informative

[@FitWithSally]

Thank you so much! I try my best to share lots of knowledge with you

[@shellykearney7821]

Great workout Thank you 😊

[@FitWithSally]

You are so welcome!!

[@87TARANNUM]

Can i fo this with ur diastasis rectii exercise alternatively. Pls do reply

[@joshuawolff5190]

Perfect ❤

[@FitWithSally]

Thank you ❤️❤️

[@felixderfrosch]

💯💯😎😎🤗🤗👍👍 thanks Sally

[@FitWithSally]

You are so welcome

[@JustinBieberLover93315]

Is it just for 2 days?

[@janeharford2707]

Awesome workout1

[@FitWithSally]

Thank you for your kind words!!❤️

[@rachy329]

Is it dr safe?

[@hermanbraker18]

Wel done now thanks

[@FitWithSally]

You're so welcome! glad you enjoyed it!

[@JustinBieberLover93315]

Do I have to do this everyday

[@FitWithSally]

Yay! Thank you!

[@PamelaHuggard]

Just did this with gumboots on,was INTENSE AS!!!! Have you tried it with ankle weights? I will be tomorrow

[@FitWithSally]

Yay! so glad you loved it!

[@obycindy]

@fitwithsally, can DR mums do these ones?

[@FitWithSally]

Yes! This workout is great if you are pregnant, postpartum, or have a diastasis recti ❤️

[@loriemaediapen8046]

Is this safe with diastasis recti?

[@FitWithSally]

Yes! This workout is also great if you are pregnant, postpartum, or have a diastasis recti! ❤️

[@JustinBieberLover93315]

Hi can u help me do i have to do it for 14 days please reply.

[@FitWithSally]

yes, I recommend doing it for 14 days every day

[@sabiladeshmukh6807]

H​@@FitWithSallyhi dear pls 1 ans if I do this it will help to loose all belly fat

[@mama.trusler8651]

Would you mind sharing the kcal info? 😊

[@FitWithSally]

Of course! It very much depends on the body type but it can be up to 100kcal. It's just a short workout but of course you can do it multiple times if you want to increase the kcal burned.

[@mariaflores8299]

So if I have abbs seperation is this workout safe?

[@FitWithSally]

This workout is great if you have a diastasis recti!!

[@mariaflores8299]

@@FitWithSally ok thankyou

[@Anjelsonam]

Is it safe for DR

[@FitWithSally]

yes it is :)

[@brinda9574]

Nice

[@FitWithSally]

Thank you!

[@MattRobert22]

I’m trying two weeks once in the morning once at night Day 1: M✅ N Day 2: M N Day 3: M N Day 4: M N Day 5: M N Day 6: M N Day 7: M N Day 8: M N Day 9: M N Day 10: M N Day 11: M N Day 12: M N Day 13: M N Day 14: M N

[@FitWithSally]

Great job breaking a sweat! Consistency is key, and you're on the right track!

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤

[@FitWithSally]

❤️❤️

[@WesLewis-jb3ri]

Hi Sally a lovely workout by a very beautiful lady ❤❤wes

[@FitWithSally]

Thank you! Glad you liked it!

[@sandrasauer3181]

Hallo da bin ich sandra sauer ich möchte jeden tag machen jeden morgen den namen

[@zuzanakupcova1856]

I have 55 and it is very challenging and difficult 😢.

[@FitWithSally]

Go mama, keep going :)

[@aleinasnyder]

@@FitWithSallyis it safe to do this work out if I am currently doing ur video to heal my DR? Or should I wait to do this until my DR is completely healed? Thanks☺️

[@FitWithSally]

@@aleinasnyder yes you can do this! It is diastasis recti safe and will help you heal it.

[@langlin59]

Keep trying Modify Modify Modify😊

[@saregtjanise]

Adding this to my other Sally exercises! Can't recommend your site enough!

[@FitWithSally]

Thank you so much! Your support means the world ❤️❤️