10 Minute At-Home Dribbling Workout (Follow Along)

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BBall IQ

BBall IQ

Күн бұрын

Пікірлер: 1 200
@BBallIQ
@BBallIQ 2 жыл бұрын
If you enjoyed this video **CHECK OUT** the latest 8 minute Ball Handling Follow Along Video: m.kzbin.info/www/bejne/kHLSkJx7m8tnoKs
@thechannel1098
@thechannel1098 2 жыл бұрын
Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.
@bostonmass7679
@bostonmass7679 Жыл бұрын
Don't stop making these dope videos bro!!!!
@kishanprince
@kishanprince 6 ай бұрын
Ok
@RickSebastienMarcelino
@RickSebastienMarcelino 5 ай бұрын
😢
@Baileyk24
@Baileyk24 3 жыл бұрын
Bro been doing this for like 1 month now and my dribbling is insane I get ankle breakers in pick up games every time now thank you so much
@BBallIQ
@BBallIQ 3 жыл бұрын
So glad to hear it...maybe tag us on IG with some highlights we’ll repost them 😉...don’t forget to share it with your loved ones if you think they’ll like it.
@flight8594
@flight8594 3 жыл бұрын
For real?
@ts_sese3281
@ts_sese3281 3 жыл бұрын
🧢
@Baileyk24
@Baileyk24 3 жыл бұрын
@@ts_sese3281 1v1 and u will get smoked
@ts_sese3281
@ts_sese3281 3 жыл бұрын
@@Baileyk24 😂just cause u put months or years hard work and hustle doesn't mean u made it to top one day will see each other in NBA will see who gets smoked
@VertsOns
@VertsOns 3 жыл бұрын
I started doing these 5 days ago. Before I saw this video I hadn't touched a basketball in 11 months because of covid so I had to get right. I did these and at first I could barely do them but now I can do all of em and more in just 5 days. Keep up the good work man you got me looking right. I really appreciate it.
@iancook1607
@iancook1607 3 жыл бұрын
That muscle memory kicked in
@nolakid1087
@nolakid1087 3 жыл бұрын
covid isnt the reason you didnt touch a basketball you couldve bought one or if you was a hooper you already had one
@VertsOns
@VertsOns 3 жыл бұрын
@@nolakid1087 Ikr. I was lazy and conceited. It wasnt till I played basketball that I realized I lost the skills I had. Also I actually did have a basketball but it was flat and I am a hooper I play on the aau for tsa select and Im playing jv this year.
@sidhantbinani339
@sidhantbinani339 3 жыл бұрын
Same i would play but maybe like once a month so now I’ve been playing hella recently
@BK_dadon
@BK_dadon 3 жыл бұрын
@@VertsOns same with me bro, i was lazy as well, you and other people make me wanna grind even more because im tryna make varsity
@dianaosuna5941
@dianaosuna5941 3 жыл бұрын
Around the right 0:20 Around the left 0:36 Knee pounds right hand 0:51 Knee pounds left hand 1:21 Light taps right hand 1:50 Light taps left hand 2:22 Rest One dribble crossover 3:22 Crossover 0:52 Rest One dribble between 4:51 Figure 8 5:21 Between both legs 5:51 Rest Windshield wiper r 6:51 Windshield wiper l 7:21 In and out right hand 7:51 In and out left hand 8:21 Walk the dog right hand 8:53 Walk the dog left hand 9:23
@Iris_clips
@Iris_clips 3 жыл бұрын
Thanks imma do this every day
@Iris_clips
@Iris_clips 3 жыл бұрын
I’ve been doing this for about a week and a half now and I’m adding more stuff like this to my workout I’ve gotten way better and I’m doing this with a plastic bag now
@zedani1423
@zedani1423 3 жыл бұрын
Thank you bro
@tera_baap619
@tera_baap619 3 жыл бұрын
Ily man
@Jay-tx2wz
@Jay-tx2wz 3 жыл бұрын
@@Iris_clips wym with a plastic bag
@JoseDiaz-zy9jm
@JoseDiaz-zy9jm 3 жыл бұрын
My season ended so time to work on my ball handling to make varsity
@BBallIQ
@BBallIQ 3 жыл бұрын
Yes sir ! That’s the right mindset💪🏾 Thank you for watching our video and don’t forget to share it with your loved ones!
@samstout8246
@samstout8246 3 жыл бұрын
Same man
@morganpopp8859
@morganpopp8859 3 жыл бұрын
Same bro
@TropicalLaser21
@TropicalLaser21 9 ай бұрын
Now I’m starting too
@evb_Kno_zari
@evb_Kno_zari 2 ай бұрын
same bro even tho it’s been 3yrs and im a girl
@siobhanford434
@siobhanford434 3 жыл бұрын
Same, I have been doing this for like two or three weeks, and my dribbling has improved a lot. Thank you so much.
@uchinaga7413
@uchinaga7413 2 жыл бұрын
so inspiring
@rizzapartoza6888
@rizzapartoza6888 2 ай бұрын
I just did this for the first time as a kid,i feel great and recommend this workout to others who is bad at dribbling,feel tired and failing is improvement
@PlugaceFx
@PlugaceFx Жыл бұрын
I haven’t even done the workout and now I feel as if I’m the best. Never played a basketball ever. Trying to get one this Christmas. I believe this workout is straightforward and all I need
@mute3164
@mute3164 Жыл бұрын
I've been doing this for 3 months now consistently and my ball control on both hands is getting waaaayy better, before this training my left hand could barely dribble and now I'm starting to do layups with it.
@Baxar-baxar
@Baxar-baxar 3 жыл бұрын
Thank you bro, just after this 10 min workout I broke my friends ankle lol, this deserves a like, comment, and subscribe. Thank you so much!
@BBallIQ
@BBallIQ 3 жыл бұрын
Glad it helped ! Thank you so much for your comment
@gabrieladrianbasilio6564
@gabrieladrianbasilio6564 3 жыл бұрын
But is ur friend ok doe XDDD
@GMT2019
@GMT2019 3 жыл бұрын
How many sets should I do ?
@riotfactor5773
@riotfactor5773 3 жыл бұрын
@@GMT2019 if i only do the 1st ones untill the 1st rest will i still be good
@GMT2019
@GMT2019 3 жыл бұрын
@@riotfactor5773 no , obviously not , and keep in mind usually one set is not enough
@filbertfishingchannel6
@filbertfishingchannel6 3 жыл бұрын
I did your drill for 3 weeks, now I m being a goat in the court. What a best drill!!!
@BBallIQ
@BBallIQ 3 жыл бұрын
Lets goooo thats what I love to hear!
@kolgarcia8084
@kolgarcia8084 3 жыл бұрын
I'm tryna make my high school team next year so I'm trying to get right and I'm glad I came here.
@BBallIQ
@BBallIQ 3 жыл бұрын
Perfect place to come! Wish you the best my guy and keep working 💪🏾
@4hunnds
@4hunnds 3 жыл бұрын
same cause football ain’t it this summer finna be a grind fs 💪
@Jsterr45
@Jsterr45 3 жыл бұрын
what grade you in?
@kolgarcia8084
@kolgarcia8084 3 жыл бұрын
@@Jsterr45 Going to 10th
@rm4433
@rm4433 3 жыл бұрын
@@kolgarcia8084 in the same position as you lol 😅 gl
@khosho820
@khosho820 9 ай бұрын
Man I knew I was bad at dribbling, but after trying this I realize I'm even worse. I won't give up tho. Gotta keep grinding 💪
@elijoofster6585
@elijoofster6585 2 жыл бұрын
yo this is one of he best and straight forward ball handeling videos on youtube did it twice today and gonna do every day
@BBallIQ
@BBallIQ 2 жыл бұрын
Thank you! Your support means a lot!
@Usman-ny
@Usman-ny Жыл бұрын
Bro I'm telling ya.. gonna memorize this all this till it becomes my second nature. Period. Thanks broskii
@nathanknows2534
@nathanknows2534 Жыл бұрын
I already did😂
@Usman-ny
@Usman-ny Жыл бұрын
@@nathanknows2534 I'm glad for u mate now it's my turn
@xown0415
@xown0415 3 жыл бұрын
Thank you so much for uploading the dribbling workout video. I used to play basketball when I was a student, But after I became a baby mother, I started playing basketball again. I'll practice hard in front of my house. THANK YOU!!!!!
@BBallIQ
@BBallIQ 3 жыл бұрын
Glad to hear you’re working hard again! Much love!
@realIDbhaveshjoshi26727
@realIDbhaveshjoshi26727 Жыл бұрын
I have been following this drill for 3 days now.... And trust me in only three days i saw a lot of improvement plus now am the best player among my friends here.... Thankyou so much❤
@KingCezar23
@KingCezar23 3 жыл бұрын
What helps is to pay close attention when you dribble with your dominant hand and how it feels- for example: I did the windshield wipers on my right *right handed* and noticed that I use the muscles in my pinky so I just kept it in mind while dribbling with my left
@BBallIQ
@BBallIQ 3 жыл бұрын
Good method ! That’s something not many think about so thank you for the comment!
@julianedo5143
@julianedo5143 2 жыл бұрын
Around to the right 0:22 Around to the right 0:36 Knee Pounds Right Hand 0:52 Knee Pounds Left Hand 1:22 Light Taps Right Hand 1:53 Light Taps Left Hand 2:23 One Dribble Crossover 3:23 Crossover 3:54 One Dribble Between 4:50 Figure 8 5:22 Between Both Legs 5:52 Windshield wiper right hand 6:53 Windshield wiper left hand 7:21 In And Out Right Hand 7:52 In And Out Left Hand 8:23 Walk the dog right hand 8:53 Walk the dog left hand 9:24
@_legends-bj7qu
@_legends-bj7qu Жыл бұрын
😂
@n4.4me
@n4.4me Жыл бұрын
this helped me omg
@samuellzarate
@samuellzarate 3 жыл бұрын
I dont know if im the onle one who notices this but most of the ball touches matches with the songs beats. Insane video man keep it up 🔥
@BBallIQ
@BBallIQ 3 жыл бұрын
I hadn’t even noticed that until you said it! Thanks for your comment
@sanyamshah9319
@sanyamshah9319 10 ай бұрын
Because of this, I made the basketball team. THANK YOU
@georgek5993
@georgek5993 2 жыл бұрын
Wow before I found out this workout I couldn't dribble well at all. Been doing this for 3 days and I have already seen an improvement. Earned a sub my man. Thanks
@BBallIQ
@BBallIQ 2 жыл бұрын
So glad to hear it! Much love! We appreciate you ❤️
@syndoxxx1665
@syndoxxx1665 3 жыл бұрын
Bruh, been telling myself to work out lose all that fat, get shredded somehow but couldn't do it, got lazy and no motivation. After seeing this vid, I'm definitely going use this as a motivation, getting back my handles and get shredded at the same time, "killing 2 physical goals with one motivation" Thank you!!!
@EquinoXReZ
@EquinoXReZ 3 жыл бұрын
Basketball is great cardio you got it man.
@BBallIQ
@BBallIQ 3 жыл бұрын
Yessir, we're glad to hear that ! Keep and maybe also share this video with someone else you think might be trying to work towards their goals as well.
@petarmarjanovic4607
@petarmarjanovic4607 3 жыл бұрын
Yo mate, just checking if you're still as motivated as you were 2 months ago, hope youre doing well and losing all the fat. Im doing the same.
@BenjaJohnsonIII
@BenjaJohnsonIII 3 жыл бұрын
U still fat?
@syndoxxx1665
@syndoxxx1665 3 жыл бұрын
@@BenjaJohnsonIII i went from 190 lbs to 155 lbs shredded, bout to bulk in a few months.
@DG-cv8jy
@DG-cv8jy 3 ай бұрын
Thank you coach. Nice innovation with the time clock and the real-life setting. This is going out to all my players.
@trapstarzentertainment7004
@trapstarzentertainment7004 3 жыл бұрын
Starting my 10yr old son on these drills tomorrow 💯💪🏾 he an average ball handler so hopefully doin this everyday take us up a notch 💙
@BBallIQ
@BBallIQ 3 жыл бұрын
Great to hear! Let us know how it goes.
@athallaabhinayaximipa3753
@athallaabhinayaximipa3753 3 жыл бұрын
how's it going bro
@kwade04ify
@kwade04ify 3 жыл бұрын
How is it going?
@1Nexify
@1Nexify 3 жыл бұрын
how’s it going bro
@oicey_
@oicey_ 2 жыл бұрын
How’s it going
@mikovillamater2029
@mikovillamater2029 3 жыл бұрын
Bruh this workout is great, my level went from 0 to 100, Thanks a lot!
@BBallIQ
@BBallIQ 3 жыл бұрын
Good job my guy glad to hear it!
@kmo-kj6xz
@kmo-kj6xz 2 жыл бұрын
I just started playing basketball. I dont have any handle whatsoever, so im in dire need of this. Ill keep u guys updated with the progress of this drill and the results of it First day: the first few were doable, even though it didnt look pretty. I wasnt able to do the second half of the workout, fumbled the ball too much, but its my first time doing it. Im planning on doing this daily, it should (hopefully) click eventually Update after 10 days: Have done this drill now 7/8 days in a row. I'm able to do all the moves now except for the figure 8, that one is extremely difficult to me. Also exploring other drills (nothing wrong with this one, but u shouldn't stick with one thing). My shooting is coming along as well!
@rocconba
@rocconba 2 жыл бұрын
At least you add a workout I just watched games and practiced them. Also when you get like pretty decent try it out with a plastic bag over the ball, it helps.
@kmo-kj6xz
@kmo-kj6xz 2 жыл бұрын
@@rocconba ty will def try that
@czachmurieltrangia5275
@czachmurieltrangia5275 Жыл бұрын
@@kmo-kj6xz any new now?
@am2neattt316
@am2neattt316 2 жыл бұрын
I been doing this workout for three days and my handles feel so much smoother thanks a lot
@Obx880
@Obx880 3 жыл бұрын
Haven’t played for about 8-9 years, needles to say my handles suck, tried these exercises today and I could barely do them. Time to get to work🙌🏼
@BBallIQ
@BBallIQ 3 жыл бұрын
Bet! Go get better💪🏾
@JamesTalksSportss
@JamesTalksSportss 3 жыл бұрын
Thanks for the vid!!! I’ve been doing these workouts for about 2-3 weeks already and my handles have already improved a lot!
@BBallIQ
@BBallIQ 3 жыл бұрын
Thanks for Watching...I’m super glad to hear you enjoy it and you’re working hard on it, (the ankle breakers will come😂)and don’t forget to share it with someone who might like it as well.
@riotfactor5773
@riotfactor5773 3 жыл бұрын
There some that i cant do will i still be good if i dont do some of the stuff he does
@riotfactor5773
@riotfactor5773 3 жыл бұрын
@@BBallIQ hi please respong ball iq i have a queastion
@frahgs8394
@frahgs8394 3 жыл бұрын
@@riotfactor5773 does this drill help I really suck at ball handling rn just trying to see if it’s work grinding too
@heykobe559
@heykobe559 2 жыл бұрын
@@frahgs8394 it helps a lot I tried it last night and could barely do any of these but today now i can do 90% of these.
@frlcam
@frlcam 3 жыл бұрын
I've been doing this every day for 2 and 1/2 weeks now and my dribbling has significantly improved.
@riotfactor5773
@riotfactor5773 3 жыл бұрын
There some that i cant do will i still be good if i dont do some of the stuff he does
@frlcam
@frlcam 3 жыл бұрын
@@riotfactor5773 Yes for sure, I was the same way at first but the ones you can do help you get better and be able to do the ones you can't do. Just keep practicing!
@riotfactor5773
@riotfactor5773 3 жыл бұрын
@@frlcami can do all the ones before the 1st rest will i be a good dribbler if i do all the ones before the 1st rest like 3-5 times a day
@riotfactor5773
@riotfactor5773 3 жыл бұрын
will i be a good dribbler if i only do the ones before the 1st rest 3-5 times a day
@frlcam
@frlcam 3 жыл бұрын
@@riotfactor5773 Yes, 3-5 times is alot too which is good. And those will help you be able to control the ball good, once you practice those you will be able to do the next ones
@Imsomni_AC
@Imsomni_AC Жыл бұрын
Thank you man, because of this I broke my opponents ankles and my dribbling is insane, appreciate you❤
@spexgaming9672
@spexgaming9672 2 жыл бұрын
This drill is firee🔥🔥I started doing these 4 days ago and imma do this everyday. I can handle the ball before i did this. I did this because i was not satisfied. So yeah imma finish off the week and update.🥰Thank you for the drill appreciate it 😊
@BBallIQ
@BBallIQ 2 жыл бұрын
Mannn truly means a lot! And keep working! Much love you we appreciate you bro!
@asiankidlol3231
@asiankidlol3231 Жыл бұрын
Update?
@MAR-oh9qk
@MAR-oh9qk Жыл бұрын
Same bro
@Johnweak1230
@Johnweak1230 11 ай бұрын
I have been do this for a week, and it actually work
@박준서-f7x
@박준서-f7x 3 жыл бұрын
The best ball handling video I ever seen
@BBallIQ
@BBallIQ 3 жыл бұрын
Wow! That’s a crazy compliment! Thank you so much!
@xalifayoumi9710
@xalifayoumi9710 Жыл бұрын
I have stopped home dribbling for 2.5 years it's helping me a lot
@Bigmtj10678
@Bigmtj10678 3 жыл бұрын
I’m back to say trust the process and go with being committed to things. This Chanel is new to me and they delivered. I value this content and video cause this was all I need to have more control and second nature with the basketball
@BBallIQ
@BBallIQ 3 жыл бұрын
So Glad to hear these wise words...I’ve seen you before on the channel and I’m glad you’re back to keep getting better. Keep going and the work will pay off. And thank you so much for your support it means a lot and if you think someone else can get something out of this video send it to them as well. Stay True💪🏾
@Bigmtj10678
@Bigmtj10678 3 жыл бұрын
@@BBallIQ it’s all love man I share your content to anyone willing to put forth the effort to be legendary🎒
@Bro-kl8tz
@Bro-kl8tz 3 жыл бұрын
We're making elite teams right now in my basketball team,thank u for helping me get better and make the elite team.
@anthony3d981
@anthony3d981 3 жыл бұрын
Been using this under my deck when its dark out I use to not go out to ball when its late but i can do this right outfront of my door get a little ball handling workout thankyou!!!❤️
@BBallIQ
@BBallIQ 3 жыл бұрын
For sure ! You can do this anywhere, I’m glad I could help 😁 don’t forget to share this with someone you think it might help as well.
@riotfactor5773
@riotfactor5773 3 жыл бұрын
There some that i cant do will i still be good if i dont do some of the stuff he does
@showtimegodee
@showtimegodee 2 жыл бұрын
@@riotfactor5773 If you cant do it practice it thats why were here bro to get better you got this
@PortgasDLuffy-vq4ov
@PortgasDLuffy-vq4ov 3 жыл бұрын
I’ve been doing this for like 3 weeks and as a pf/sf my handles have so much more control and now I feel comfortable handling the ball at practice
@BBallIQ
@BBallIQ 3 жыл бұрын
Great to hear!
@sunjalrasaily5459
@sunjalrasaily5459 2 жыл бұрын
Been doing this for 2 weeks .I can really see some major improvements on my handles.Yk first day was very difficult but slowly workouts became easier day by day . Trust me this do work Just be consistent with your workout.
@thechannel1098
@thechannel1098 2 жыл бұрын
Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved…73
@noufa2139
@noufa2139 9 ай бұрын
I feel difficulty when performing the dribble between the two legs. Can it improve for me and how? :)
@DamianLooksBlocky
@DamianLooksBlocky 8 ай бұрын
Thanks, I’ve been playing for a year and a couple of months and I’ve realized I’m good at shooting, and defense, and pretty much everything including offense but ball handling I realized I’m alright at. After doing this workout for the first time I messed up at least once on each workout showing I need a lot of work on dribbling!
@nvrtrilo9540
@nvrtrilo9540 3 жыл бұрын
Tysm, I haven’t played in 5 months Bc of COVID and this is making me better
@BBallIQ
@BBallIQ 3 жыл бұрын
I’m glad I could help ! That’s why I do it...don’t forget to share it with your friends and your fam if you think they’ll like it too!
@anabelbeduya2493
@anabelbeduya2493 Жыл бұрын
I did this for a few weeks now since I got blamed of our team losing bc of my dribbling skills now look at me I like evolve bro thanks man keep up
@supercatforever
@supercatforever 4 жыл бұрын
That was quick 10 minutes
@reneeontop39
@reneeontop39 3 жыл бұрын
Frr
@dwyanewade8944
@dwyanewade8944 3 жыл бұрын
Fr
@637jackyy
@637jackyy 3 жыл бұрын
Then do it 6 times
@dwyanewade8944
@dwyanewade8944 3 жыл бұрын
@@637jackyy I wasn't complaining but ok
@daisychanda3622
@daisychanda3622 9 ай бұрын
Men your video is on fire for the first time now I am getting good you are a star 🎉🎉😊😊
@annemariemoffatt
@annemariemoffatt 2 жыл бұрын
Love this! Could you do another 10 minute dribbling drill video for *beginner* beginners! my 7 year olds love to do these kinds of videos, but many are too advanced (ie between the legs, behind the back still too hard for them). Thank you!!!!
@CoachJDHuberty
@CoachJDHuberty Жыл бұрын
I like this one a lot, practical and game-like maneuvers- none of the over the top bullcrap you see with a lot of drills nowadays... Sending this to my AAU team as this week's individual training, many props for putting this vid together!
@onthesideline-coachprevost1116
@onthesideline-coachprevost1116 Жыл бұрын
Phil Handy also has a great dribbling workout. I started doing some of his drills and I've seen progress in my handles. And I'm in my 40's.
@voidlessrrr
@voidlessrrr 3 жыл бұрын
doing this everyday for a while will update once every 2 weeks on progression day two. things with my opposite hand in this drill already feel a little easier
@ts_sese3281
@ts_sese3281 3 жыл бұрын
Update??
@baccupacci
@baccupacci 3 жыл бұрын
how u gonna forget after a day?
@StriveGrness
@StriveGrness 3 жыл бұрын
Bro forgot the update under 24 hrs😂
@tabathezzy03
@tabathezzy03 2 жыл бұрын
@@baccupacci 🤣🤣🤣🤣
@oicey_
@oicey_ 2 жыл бұрын
Update now pls
@sm0key__14beatzz9
@sm0key__14beatzz9 2 жыл бұрын
I been doing this 4 a year 2-3 times a day its the best one on YT 4 sure my playing has elevated so much thank u 4 making this video. I am soooo sick of the music
@hooper3310
@hooper3310 3 жыл бұрын
Thanks for the vid sorry I’m a bit late but was searching up handle workouts because I need to improve them. I’m a shooter that needs to improve his handles. First day doing it was awesome! Was hard work and I’m sure I’m going to get better each day. I’ll report my progress at the end of the week! Thanks so much again!
@queenballer754
@queenballer754 3 жыл бұрын
Yes I agree
@BBallIQ
@BBallIQ 3 жыл бұрын
I’m a sharpshooter as well ;)
@hooper3310
@hooper3310 3 жыл бұрын
@@BBallIQ nice! Did the workout again today and went well!
@BBallIQ
@BBallIQ 3 жыл бұрын
Great to hear my guy! Keep working!
@musicpremium8829
@musicpremium8829 2 жыл бұрын
I did this drill yesterday and today I got my first ankle break, thanks man I will keep doing this 🔥🔥.
@MAR-oh9qk
@MAR-oh9qk Жыл бұрын
Lol I got tons of ankle break without any training, u can simply just watch Allen inversion crossovers to learn abt it. But this vid is the best bro not even gonna lie improve so much
@Sabeen-q4h
@Sabeen-q4h 3 жыл бұрын
I just found this video, cause’ I’m tryna get better to make my high-school basketball team, I just started it so I hope it’ll help me get better! Thanks for the drills man 👍
@aidan_dominguez
@aidan_dominguez 3 жыл бұрын
Same thing here bro 🔥
@Sabeen-q4h
@Sabeen-q4h 3 жыл бұрын
@@aidan_dominguez Good thing, keep it up bro 🔥 day four of me doing this, let’s get it
@chibunduorukwowu9600
@chibunduorukwowu9600 3 жыл бұрын
@@Sabeen-q4h did u make ita
@riotfactor5773
@riotfactor5773 3 жыл бұрын
There some that i cant do will i still be good if i dont do some of the stuff he does
@stayblessed2
@stayblessed2 2 жыл бұрын
rn I'm trying to improve before my 8th grade basketball season. and I'm very short and skinny but I'm trying to get better and gain muscle. so far I have struggled with this exercise but one day I feel I will improve. thanks alot for this
@tjdouk4267
@tjdouk4267 2 жыл бұрын
Gotta love the confidence in this comment.
@Zephreyer
@Zephreyer 3 жыл бұрын
0:20, for regulars that usually come here
@kanyechain
@kanyechain 10 ай бұрын
Thanks so much! This is the perfect tutorial for my kids
@Jonathanblako
@Jonathanblako 3 жыл бұрын
I was already decent at dribling before i started this excercise. Im only a week in and i am already dribling and feeling the Ball better. Imma keep doing this and let yall know.
@BBallIQ
@BBallIQ 3 жыл бұрын
That’s really good to hear! Keep working!
@StriveGrness
@StriveGrness 3 жыл бұрын
Yoo 3 weeks later how your ball handiling??
@Jonathanblako
@Jonathanblako 3 жыл бұрын
@@StriveGrness i have improved a lot. However i wasnt able to do it all the 3 weeks because i Got sick. But i still did it in 14 days and i have improved. I get ankel breakers om my friends now. i would definitly recommed this excercise.
@joshwaldron2234
@joshwaldron2234 Жыл бұрын
@@Jonathanblako yo how much have your handles improved ?
@Twxvkvr
@Twxvkvr Жыл бұрын
@@Jonathanblako Presh8 you sharing yo progress wit us gang 🤝🏾. Needed this ong, I got work to do
@k1ng1-y
@k1ng1-y 3 жыл бұрын
Been doing this for half a month definitely seen improvement tysm
@BBallIQ
@BBallIQ 3 жыл бұрын
Yessir! Super glad to hear that! Thanks for your comment my boi!
@markovesic9658
@markovesic9658 3 жыл бұрын
Bro, great workout, this is my first day and i am feeling so good after this!!! Continue making stuff like this i love it!
@BBallIQ
@BBallIQ 3 жыл бұрын
So glad you enjoyed and keep up the good work.
@riotfactor5773
@riotfactor5773 3 жыл бұрын
There some that i cant do will i still be good if i dont do some of the stuff he does
@Nakj223
@Nakj223 Жыл бұрын
Bro it hurts my back
@frahgs8394
@frahgs8394 3 жыл бұрын
Thx Fir The Drill!! I been doing this for 2 weeks and I have the ball on the string and I feel more confident dribbling up the court thx!!
@BBallIQ
@BBallIQ 3 жыл бұрын
Glad to hear that! All I want to do is help you out!
@V92LTHEREAL
@V92LTHEREAL 3 жыл бұрын
Did it give you quicker handles too?
@frahgs8394
@frahgs8394 2 жыл бұрын
@@V92LTHEREAL ye
@atomdesu
@atomdesu 2 жыл бұрын
It's always the positive comments that got me moving! 🔥 Cheers to everyone lets all get better together
@BBallIQ
@BBallIQ 2 жыл бұрын
Love this energy!
@Kimwoojin23
@Kimwoojin23 2 жыл бұрын
Thank you idol..I've learned a little bit but I'm going to try to be good at basketball. Thank you again in toturial
@BBallIQ
@BBallIQ 2 жыл бұрын
Thank you so much! means a ton! anyone we have helped with these vids
@donaldalverio8673
@donaldalverio8673 2 жыл бұрын
These were the exact drills I used last 20 years ago. Thank you for reminding me. I'll share with my nephews.
@BLazLessons
@BLazLessons 3 ай бұрын
great workout, and it's perfect that you do it in real time so we can just take our phone to the court and hit play and get down to business
@skinnykid7888
@skinnykid7888 3 жыл бұрын
1 month update Got over slump and will start again tomorrow. I have a game in 10 days I will tell you my progress. Day 1. Legs were burning and I was fumbling a lot on the figure 8 and left hand in n out Day 2. Legs are definitely feeling it and so is my lower back when doing walk the dog. Massively improved figure 8 but still struggling with left hand in n out Day 3. Legs still hurt but not too much. Slight back pain on walk the dog. Figure 8 wasn’t as good as yesterday. Left hand in n out has improved
@BBallIQ
@BBallIQ 3 жыл бұрын
Ok Great! Let’s hear about it
@skinnykid7888
@skinnykid7888 3 жыл бұрын
BBall IQ thanks I will tell you my daily progress
@bencurtis8969
@bencurtis8969 3 жыл бұрын
@skinny kid u can get muscle rub for ur lower back and that will help
@skinnykid7888
@skinnykid7888 3 жыл бұрын
Ben Curtis ok thanks for the help
@DulceMariaOfficial
@DulceMariaOfficial 3 жыл бұрын
You're not alone, there's some good and there are some others that aren't as good. Go day by day, don't pressure you, just enjoy and trust the process.
@domotempo
@domotempo 3 жыл бұрын
You just earned a new sub. I love the fact you kept the part where you messed up. So you at home doing this don’t be afraid to make mistakes it happens.
@BBallIQ
@BBallIQ 3 жыл бұрын
Of course! Thank you for noticing! None of us are perfect, we just grind together.
@how8483
@how8483 3 жыл бұрын
I like to switch up my workouts often and this was my first time coming across this channel, so glad I did. Drills were good. Editing with the excercise and timer were good and easy to follow along. Thank you.
@riotfactor5773
@riotfactor5773 3 жыл бұрын
There some that i cant do will i still be good if i dont do some of the stuff he does
@ahproductions3770
@ahproductions3770 2 жыл бұрын
@@riotfactor5773 over time you will learn how to do them
@QZX6
@QZX6 Жыл бұрын
So useful when i finished i could feel the difference I recommend this to every hooper and im sending this to all hoopers i know
@darcyst11
@darcyst11 4 жыл бұрын
Thanks for the video and helping me push myself to become a better baller😁
@wavo4604
@wavo4604 3 жыл бұрын
You seeing results?
@burtbrasket1683
@burtbrasket1683 3 жыл бұрын
Thank you man helping the community 😤
@BBallIQ
@BBallIQ 3 жыл бұрын
For sure! That’s all we want to do💪🏾
@HitYoShots
@HitYoShots 3 жыл бұрын
I do this exercise 5 times a week it really helps out
@BBallIQ
@BBallIQ 3 жыл бұрын
Great to know this helps you! Don’t forget to share this with your friends and family so they can enjoy as well👍🏽
@riotfactor5773
@riotfactor5773 3 жыл бұрын
@@HitYoShots hi im done with this channel i have a question. There some that i cant do will i still be good if i dont do some of the stuff he does
@GMT2019
@GMT2019 3 жыл бұрын
@@riotfactor5773 no
@V92LTHEREAL
@V92LTHEREAL 3 жыл бұрын
@@riotfactor5773 yes, or just practice with some of the stuff you can’t do. Practice makes perfect. I can’t do a whole lot of the things he does but after a couple days I started to get better with it. Keep working bro!
@enricokylesagum9578
@enricokylesagum9578 2 жыл бұрын
We just have try out today on our school but I didn't accept but I'm willing to improve my dribbling and I see this I will try it
@claireholt1802
@claireholt1802 3 жыл бұрын
yooo my coach used to make us do this exact drill in practice i loved it
@BBallIQ
@BBallIQ 3 жыл бұрын
Glad to hear it!
@muhammedkeremovet2255
@muhammedkeremovet2255 3 жыл бұрын
And that is a sign that this lads are legit!
@atissaule7789
@atissaule7789 3 жыл бұрын
Best ballhandling work out ever!
@BBallIQ
@BBallIQ 3 жыл бұрын
Wow! Thank you! That means so much and I’m so glad you enjoy it!
@hfhjglg2552
@hfhjglg2552 3 жыл бұрын
Im going to my sophmore year next year and im gonna try out for varsity. Tryna get in the work and get myself right
@BBallIQ
@BBallIQ 3 жыл бұрын
Yessir that’s the mindset!
@goldenclan7856
@goldenclan7856 Жыл бұрын
I am training for travel ball and My ball handeling isn’t that solid until I saw this I appreciate it
@brandon9292
@brandon9292 3 жыл бұрын
I've done this a few times now, I'm already a little better than when I started. The first time I tried it I couldn't even do half the stuff
@_scream_627
@_scream_627 3 жыл бұрын
Thanks so much, Before I couldn’t even dribble between the legs, but now I can do between the legs, behind the back any many more
@hoboguy696
@hoboguy696 3 жыл бұрын
Bro your a life saver
@BBallIQ
@BBallIQ 3 жыл бұрын
Haha no problem my guy! Glad you enjoyed it! Thanks for your comment and if you wouldn’t mind sharing it with a family member if you think they’ll also enjoy it.
@soldierdier1629
@soldierdier1629 2 жыл бұрын
Thank you guy changing lives in basket
@troysthebest2490
@troysthebest2490 3 жыл бұрын
Man this really helped that g
@BBallIQ
@BBallIQ 3 жыл бұрын
Appreciate you tuning in...Glad I could help!
@egod3555
@egod3555 Жыл бұрын
wow I love this video I do this EVERYDAY and now I’m dribbling like Brook Lopez!
@matthewfales4540
@matthewfales4540 3 жыл бұрын
Day 2 and still loving the drills! Do you do any 2-ball handling drills? I’d be interested!
@onthesideline-coachprevost1116
@onthesideline-coachprevost1116 Жыл бұрын
You can pretty much do all of the drills shown with two balls. Minus the obvious. Mind you.. wouldn't surprise me if someone could do the combo drills with two balls.
@sebastiankrys1941
@sebastiankrys1941 3 жыл бұрын
I’ve never really played basketball before so ima try this everyday I’ll keep y’all updated
@omari..
@omari.. 3 жыл бұрын
how’s it going
@sebastiankrys1941
@sebastiankrys1941 3 жыл бұрын
@@omari.. I’m still pretty shit but abit of improvement
@omari..
@omari.. 3 жыл бұрын
@@sebastiankrys1941 that’s good just keep ur head up!
@gbindacut
@gbindacut 2 жыл бұрын
Been doing these for a while, and testing out different vids, but this one def helps the best. Luv the vids bro, keep it up💯💪
@johnnybillyeager6703
@johnnybillyeager6703 3 жыл бұрын
I needed this bro. I can shoot but that’s all I got. I can’t drive or hold the ball for nothing.
@tannercunningham6906
@tannercunningham6906 3 жыл бұрын
I wish I could give this video a like every time I watch this because I keep on improving more and more
@BBallIQ
@BBallIQ 3 жыл бұрын
Glad we could help you out my man! Keep Grinding!
@sackboyiii
@sackboyiii Жыл бұрын
Thank you sir can have my 3rd 4th & 5th grades watch this when we don’t have practice 🙏🙏🙏
@eltopo7045
@eltopo7045 3 жыл бұрын
literally my 3rd time doing it I’m already seeing improvement
@youngboyservant9650
@youngboyservant9650 3 жыл бұрын
How’s it going now
@kevinren8100
@kevinren8100 Жыл бұрын
I do this for an hour everyday I have improved very much in ball handling thank you❤
@certified_dae856
@certified_dae856 3 жыл бұрын
Yoooo been trying to get into basketball lately and I’m 5’10 5’11 at 14 so hopefully GOD Willing this works man thanks bro
@BBallIQ
@BBallIQ 3 жыл бұрын
Yes for sure bro! Keep working and don’t quit!
@certified_dae856
@certified_dae856 3 жыл бұрын
@@BBallIQ yeah yeah for sure how tall r u
@vincentsantos5483
@vincentsantos5483 3 жыл бұрын
Bruh I'm 5'7 and I'm 15 -_- philippines gotta step up height diff
@UltimateX28
@UltimateX28 8 ай бұрын
Thank you so much for this video bro. I started late playing basketball but I know I still have a chance to go pro.
@BreezyUnite
@BreezyUnite 3 жыл бұрын
When I saw the comments saying how quickly it worked I thought it was cap Literally the next day after doing this I got my first ankle breaker
@wshay1413
@wshay1413 3 жыл бұрын
Dang bro ur rlly talented with the ball. Ill be trying this out for the next couple weeks ill keep y’all notified
@chibunduorukwowu9600
@chibunduorukwowu9600 3 жыл бұрын
Update
@patrickisastar
@patrickisastar 3 жыл бұрын
i will do this everyday thanks bro
@BBallIQ
@BBallIQ 3 жыл бұрын
No problem! Thanks for tuning in James👍🏽
@j-feisty7517
@j-feisty7517 3 жыл бұрын
Ima do this every day and see how I goes I didn’t have the best coach in middle school so I turned to yt and found this. Going into 8th grade. Getting excited for the next season 😈
@BBallIQ
@BBallIQ 3 жыл бұрын
Bet! I like the sound of that keep working my guy.
@HoopsWithGT
@HoopsWithGT 3 жыл бұрын
hope this helps me for next years team 🤞🏾
@BBallIQ
@BBallIQ 3 жыл бұрын
Yeah for sure keep working and you’ll get it!
@jettshade7029
@jettshade7029 2 жыл бұрын
I’ve been working an ball handling for a while now I can’t seem to get it down. I’ve improved a ton but judging by the replies this could help a lot. For those wondering I’m a 6”4 14 year old trying to develop into a stretch big, so ball handling is considerably more difficult for me than others
@louvenn
@louvenn Жыл бұрын
May God bless who ever is reading this
@monke3549
@monke3549 Жыл бұрын
Amen 🙏🏾
@elielol3284
@elielol3284 2 жыл бұрын
Thanks for this, gonna try doing this for one month.
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