10 MINUTE BODYBUILDING LOADED NACHOS | Only 45 Grams Carbs!! Easy High Protein Recipe!

[@TheLyricsGuy]

Pro tip: Nonfat Greek yogurt can be used as a sour cream substitute, which goes great on Mexican food and gives you even more protein.

[@averypless]

I do this all of the time and its seriously one of the only subs that I can't tell a difference with 👌🏻

[@robertwilliams3887]

Good look, that is all that is missing

[@redshot1015]

facts

[@benbresnan5325]

Yessir all the time. It’s fantastic

[@iLJProductionsx]

It's great for extra protein but it tastes like dog shit..

[@tjmorse4790]

I’ve lost 105 pounds in the last year and your videos are the only reason I was ever able to do that, thank you for everything Man I appreciate ya!

[@ddufrane050987]

Congratulations!

[@I_Am_The_Social_Reject]

I lost 130 pounds before gaining it back after mom died. Now I'm back on it and down 16 pounds. Got a ways to go to get where I was or you are but he's def the reason

[@ChrisMiller-ov9md]

I'm 46yrs old and have recently become a gym rat the last 2yrs. You anabolic recipes and motivation have helped me lose 50lbs and live a healthier lifestyle while still eating tons of food. Thank you for all you do!

[@TheDevin918]

I've had your Oreo Mcflurry recipe every night for around 700 nights in a row now, I do Omit the greek yogurt and sometimes I use "small Oreo crumbs" that I purchase off Amazon instead of the Oreo cereal. Regardless this is how you've changed my life and I've yet to burn myself out on it. I appreciate the videos.

[@Mpostor]

I can never find the Oreo pudding mix anywhere man

[@TheDevin918]

@@Mpostor I just use the sugar free white chocolate or vanilla if I can’t find it.

[@mattydips2887]

That good huh? Might need to try

[@TheDevin918]

@@mattydips2887 it’s good, Whenever I find something that works I don’t typically veer off from it. Funny story I actually had the bar tender at our all inclusive resort blend it up for me every night while on vacation lol.

[@carlofederico1659]

Hang on what you mean no Greek yogurt what do u put in

[@holinesschildbfcog]

I’ve been here since the early broccoli rice and chicken days. Dude you’ve helped me drop 45lbs and I’m not done yet love the recipes they are totally a GAME CHANGER!!

[@GianniMenassa]

I have lost 160 lbs total now following my own and your recipes, hope you never stop and can create more amazing desserts please! Anabolic kitchen is just too easy and good to follow and help with the goals.

[@ryanjburke]

Hey Rem, I’m 17 and have been watching your channel for about 2 years now, I used to be super insecure and unable to speak in front of a crowd. After discovering your channel, I was motivated to start working out and try the anabolic diet. I’ve lost 25 pounds and can bench 275, I have so much more confidence now and can actually speak in front of people. None of this would have been possible without you. Thank you for changing my life for the better!

[@bigmike5678]

Your content is awesome. Thanks for providing these recipes. I was 261 pounds at 5'7 and now I'm 175. I'm still working toward my goals. Honestly, with recipes like these I don't feel deprived and can even have pancake breakfasts with the family. Really, you and others have changed my life. Thank you.

[@Danh71878]

Lifting since early into Covid lockdown after my son. At the time 41 years old having a newborn was a little frightening! I have committed myself to becoming better everyday to be able to keep up with him when he’s a teenager. Love the videos for healthy, muscle building recipe ideas!

[@ElliotScottDating]

Just bought your cookbook. This is EASILY the best cookbook out there. All the food is amazing. Haven't tasted one I haven't liked so far (I was cooking your recipes from vids before I bought it). I feel like I am cheating but in the best way possible haha. My biggest problem was creating a meal plan with calories and protein and sticking to it. You make it simple: i literally just have to pick meals, look at the calories, and bam. Thank you for this amazing value. Hope all is well.

[@albertg262]

Man I used to be obsessed with your meal prep videos before you started the anabolic recipes. Those videos got me shredded but during the pandemic I had a baby and developed a terrible dad bod lol. I hopped off the wagon for a while but over the last few months I came back to your channel and have found so many delicious foods. Definitely an upgrade from chicken rice and broccoli. I’ve lost about 15 pounds since. Long road ahead that looks a lot easier thanks to you. Forever grateful Rem

[@shield141]

Hey brother, another great looking meal. I have been watching your channel for some time and finally pulled the trigger on getting your cookbook. Snagged a food scale off Amazon and couldn’t wait to see if I win a box of Anabars ,so I bought a box. Got it 2 days ago, yup, they are the best tasting I have ever had. I am 52 years old and been really struggling to get back into the kinda shape I was before I fell from my roof a few years ago. I wish it was a cool story but I fell putting up Xmas lights and broke both arms. I am fully recovered but got out of shape and now being consistent has been tough. The hardest thing I have found I need to overcome is my diet. I am not losing weight and I am sure it’s because you can’t outwork a crappy diet. Already tried a couple of your recipes and they are great. Taste good enough for my picky wife to enjoy. Thanks for the energy you bring to your videos and the cookbook.

[@joshpoole2699]

Man I deployed 2021 Oct I watched rem and will tenny both you guys changed my life i went from 230 to 195 pounds 26 percent body fat to 16 love the content keep rolling the recipes bigbro much love!

[@JimLeederRich]

Your the man! My wife and I have been making your recipes since September and can happily say we’ve lost a combined 50 pounds while eating pizza and chicken strips frequently lol. Can’t thank you enough.

[@mattk221]

REM, your channel is a game changer! I have spent the last year regaining my fitness life, but I wasn’t seeing many results until I started the anabolic diet. 4 months in and I am down 35lbs and now onto shredding for the beach! Ohhh, and the mini stepper….game changer!

[@johnathanhall4960]

I have always really struggled with weight and I thought that I would never be able to become a firefighter. I found your channel and started hearing about the anabolic diet and your cook book so I said let's try it. I have lost 60 pounds and have been able to pass the firefighter test and am currently interviewing with a department. Thank you for helping me realize my dream.

[@phillipmitchell5134]

Can't wait to try this. After dealing with my weight for years and a heart surgery(I'm 40), I need this things like this to help lose weight. Diet has always been the hardest thing for me and these videos really help a lot. Keep it up bro!

[@thedstar4886]

What's up Remington. My name is James. I'm just starting my weight loss journey, and using your cookbook is making losing weight that much more tastier, and fun. I bought your recipe book, but it doesn't have a lot of your new menus in it. How can I get the book on my phone, besides paying for it again? I've heard you say, that the recipes are automatically added to your phone once you have the book. For example, the Loaded Nacho video. Fyi, those Nachos are FREAKING AMAZINE, I have literally broke that down into three servings. One word FIRE!!!!! Thx Remington for reading my request, and helping me out with getting your book on my phone. I'm looking forward to more of your Anabolic heathy recipes that'll help me reach my goal weight, and physic. James.....

[@sarahlynnell6691]

I’ve been watching your videos for a few months now and it’s safe to say I’ve changed out my entire fridge with anabolic replacements. I feel great, keep up the great content!

[@munchems]

Your recipes have saved my life dude. I’m making these nachos tonight, I absolutely love the quest chips.

[@samuelhernandez4769]

Hi rem thank you for sending anabars to my town south Texas I'm a special Olympics athlete and I enjoy competing

[@backagain5216]

Great news my friend. Love&respect from Cape Breton, Nova Scotia.

[@DarthYogurt]

Dude I love nachos!!! Trying this out this weekend. Losing weight is hard, down 7 lbs this year. It’s not great but everyone has a different story and path. Wish you all well. Stay strong and focused.

[@andrew4787]

7 lbs is better than no lbs! Keep it up broski!

[@christianmedrano307]

Hey Rem! Started watching you since the pandemic started and appreciate the content since. I've lost weight and gained muscle with help from these recipes and don't feel like I'm dieting at all. Thank you!

[@Kingandrewseth]

Your channel had changed my life I’ve lost 38 pounds so far and I feel better than ever. Thanks REM! ❤

[@DoesntPayFullPrice]

Hey RJ, I'm 4 months into the anabolic lifestyle and already lost 40lbs. Just recently found your channel, and the recipes are a huge help, thanks man!

[@kingpdx5264]

My guy, you literally are the anabolic Gordon Ramsey. Without you I would have never committed to this lifestyle in the past year and a half. Lost just about 74 pounds. Thanks for everything you do and create.

[@mullethunter91]

love the recipes, been a long hard road after getting out of the military, its been hard getting the focus back but the food options help so I dont get so bored eating. I am not where I want to be but every day I make a move in the right direction and getting diet under control is the most important step. One step at a time and thanks for the delicious recipes that help me out!

[@esaiasjones1635]

My gf and I are both lifters. This is perfect for one of our Netflix nights! Thanks for the recipe, thanks for everything you do for all the amateur bodybuilders out there.

[@aimeeserrano2041]

Lost 30 lbs so far love that this is the only channel that makes a diet sustainable By the way currently stalking smores flavored anabars until theyre back in stock !

[@UndergroundSally]

Who doesn't love nachos? I'll for sure try this out.

[@beatsbytheround]

Going make this for the Super Bowl game!

[@jacobrash7645]

I’ve Been eating these for like 3weeks straight! I was really surprised no one had thought of it sooner. I use ground chicken instead of lean beef though.

[@crosen88]

This is a banger with the NFL playoffs going on right now!!

[@davidpouler9992]

I believe this will end up being my new favorite recipe, I can't wait to try it! I'm a below knee amputee and there was a time I weighed 274 lbs before I decided to make some changes. I ended up losing over 80 lbs in less than a year and I was able to compete in my first ever mud run. I owe a lot to these recipes. Not only are they simple, they're also easy to tweak if need be. Keep them coming sir!

[@0xLawyer]

This is the recipe I need to try. Thanks to your recipes and wisdom i'm slamming all my goals. Thanks Rem. Down 65 pounds, 25 more to go! With your tips and tricks, it's gonna be EASY!

[@tjweddington2311]

I’m drooling over this recipe. Lost a lot of strength since surgery and only laying in bed for 8 weeks so I need these recipes to stay on track. Can’t wait to get my strength back when I heal and get back to the gym. Gotta keep that 50 lbs off.

[@chrisstanley4650]

Your videos have changed the way I look at eating. Down 34 pounds in 6 months. Thanks for the awesome content REM!!!!

[@brenonzamora2874]

My wife and I started working out and have a hard time finding good diet foods but watching you rem gives us good food ideas

[@alanjohnson5409]

Absolutely the best "diet" recipe that I have every had. Great work!

[@ericwood974]

Hey Rem, I’ve been eating your recipes now for a little over a year now. I’ve lost 20lbs and building muscle at the same time. Thanks for all you do.

[@UGAdawgs]

Rem thanks to your cookbook I’m down 70lbs!!! I could never stick to a diet until I found you and your recipes.

[@benpinn679]

Gotta try this one. Team it up with some anabolic pizza's and got the perfect weekend meal to relax with!

[@dbeast65]

I made this tonight for dinner. I didn't have the taco sauce and green onions. I used fat free sour cream. It was FIRE. I'll definitely be using more of these recipes.

[@TheShapeshiftingReptilian]

Hey Rem I'm 16 and thanks to your recipes, I'm down nearly 40 pounds. You really changed my life. Thank you.

[@brysonhamilton2942]

I’ve lost 75 pounds in the last 3 months your videos are amazing I love following your recipes your awesome man I love your videos ❤

[@barrie-lynn]

Yesterday I drove an hour to my nearest Trader Joe’s here in California and they had the Fruity Pebbles and PB&J. OMG! They are freaking The BOMB! 🔥 💥 I loved them both! Best Protein Bars I’ve ever had! Now to place an order! I’m 54 with Hypothyroidism and have struggled my whole life to lose weight. So glad I found you! Thanks REM! 😃😋

[@nancyg.7344]

Yummy! Want to try that. Thank you for sharing.

[@typarkins5158]

I’m a really picky eater and I find it difficult to find good sources of protein on the go. The Anabar has made it super easy for me to hit my protein goals while not sacrificing any flavor. Literally a candy bar with 20 grams of protein

[@grant6578]

Rem, been with ya since your Verizon days, down 120 lbs since then and stronger than ever. Love having your bars in stock in Canada now too! Love your content and food. Thanks bro. 💪

[@elijahacosta4743]

I just purchased your cookbook two weeks ago and I love all the amazing recipes thank you

[@wesmills6280]

This recipe looks incredible! Great way to use the quest chips. I bought your cookbook and I never thought dieting would be this easy! Life changing!

[@MejiaMang]

Love the content! Lost 40 lbs and gained 10 lbs of muscle on the anabolic diet.

[@ericyates4641]

Love the recipes man. Taken me from 320 to 185 and building muscle along the way

[@rynestrong2442]

Awesome recipe Rem! Don't know why I never thought to use Quest chips to make nachos. But that's why I bought your cookbook. Down 50+ pounds and recipes like this are the reason. Thanks man and keep it up!

[@kingogames1572]

You could just eat that every day & cut weight like crazy. The Anabolic Nacho diet! Thanks for helping me level up bro, Monster cookie anabars back in stock?? Love your energy & content.

[@fishy14ctj31]

Been watching you for the better part of 6 years rem, you the man!

[@grinnyyyyyyyyyyy]

I love nachos and I can't wait to make my own! You always find creative ways to make my favorite foods healthier! Thanks for all the advice you give, it has helped me alot. All my friends and family notice the changes I've been making and I feel better about myself. .Thank you for what your doing on youtube! 💪💪💪💪

[@djwest1613]

YES!!!! Just in time for the Super Bowl that’s my dawg!! Appreciate you sharing your testimony about your struggles and overcoming them. Kudos to you🍻

[@sulaimanaljabari]

This divided by 2 and a protein bar would make an excellent macro and micronutrient!

[@The_Mavs_Are_Bums]

Nacho cheese doritos, shredded chicken seasoned, can of hormel chilli no beans, onion, jalapenos, with jalapeno squeeze cheese.... So 🔥🔥🔥

[@AustinIsW]

Just found you channel and, just wanna say, your energy is amazing! I recently started a clean bulk, but it’s great to have a few anabolic recipes in my back pocket for certain!

[@ryanfitguy]

🔥🔥 those quest chips are amazing! I’ve been been watching your channel for years bro. The recipes help with the diet big time, it’s nice to be able to switch things up from plain ol chicken and rice! Thanks bro!

[@jonathanolavarria554]

These look fire gotta do this !!

[@Deep_Thoughts_w_Michael]

These nachos look amazing! Another BANGER! Let's Go! Thank you for all the great recipes. Eating healthy is no longer a chore with your cookbook. Keep up the great work! Can't wait for the next one!

[@BRE4CHnCLE4R]

This channel is so underrated, love the content. Keep up the great work, these recipes are 🔥.

[@justme-wf5hx]

Thanks man, I'm excited to make these for my brother tomorrow when he comes over to watch UFC with me, I'm excited to slide healthier food into his diet without him even knowing it!

[@scottto7074]

Oh ya I'm trying a 1/2 plate of this.

[@wutaguy]

I'm definitely going to have to try this! I actually just bought your cookbook today and I can't wait to try some of these recipes out myself!

[@ishvarganesh]

Hey rem, I’m 15 and I started working out about a year ago, I started watching ur videos recently and the recipes are just amazing. I appreciate you and what you provide for us ❤️

[@yiannimarangos1359]

Awesome recipe Rem. I’ve made and been inspired by dozens of your recipes. I customized this one a bit to fit my macros / tastebuds and it was spot on. Will be a staple going forward. Your channel has significantly improved my health and happiness. Keep up the great work & sincerely thank U.

[@elijah3789]

Definitely gonna try this recipe, since finding your channel I’ve bean loosing weight and enjoying my food more then i did before when i was eating anything. Your amazing thx so much

[@stevendavis634]

Got to try this. Looks great and easy to make. Don't think I could eat the entire in one sitting but another good way to get in your protein. Probably split it up to 2 meals. Crunch up the chips and eat with a fork

[@RichardOrner]

Anabars are my favorite protein bar now. Thank you for making such a delicious healthy snack!

[@ajsal1902]

Making these tonight thank you bro! U always have great ideas much appreciated

[@Candidly_mikatravels]

Man! When I tell you this came right on time! I was craving nachos and now I can do it the healthy way. Thank you so much for your recipes! A lifesaver!

[@latrellgrant7265]

Thanks for the videos been helping me for years

[@sgttuff13]

Hell yea. I am always looking for a solid appetizer for when I am chilling watching the ball game. This will fit right into my regimen and keep me on track

[@johnathanmartinez8128]

I’ll be trying these forsure

[@whatsupitsbean7455]

Wow that looks great. Plan to use your book to help me when I start 75 Hard! Keep up the great work.

[@Fleckdaddy]

Do this with a taco in a bag with the quest chips, Its my favorite, Love your recipes and also the queso cheese is an absolute must try, Thanks Rem!

[@mitchwadair]

One thing I like to do in place of the water in recipes like this is to use chicken/bone broth. Adds even more protein and a few calories with lots of additional flavor!

[@martinenguyen9574]

anabolic sloppy joes? i usually use manwich but wondering if there is an anabolic version so that i can enjoy some sloppy joes. thanks for the videos!

[@louisbetro8319]

Great recipes

[@ragekage702]

Man this looks 🔥 gonna have to try this

[@onesbinus8381]

This will definitely be my Sunday meal!!

[@KeepItReal1973]

Another great video. Simple to do which I love and I'm sure tastes great.

[@jessicaadams2264]

I love your videos. I get so many recipe ideas and always a couple of laughs as well. Thank you for all the great content!

[@williefluellen5671]

Setting my chicken and rice aside today and trying this out instead 🤙

[@litmoneypenny]

Cannot wait to try this! Thank you!

[@lumi5483]

this sounds amazing! i need to try them. also that box of anabars sounds good too👀

[@thedancingpistachio]

Nachos for the win. One of my fav foods overhauled, taste heaven here I come!

[@shawnscalf9958]

Love at first sight. Nachos are my number 1

[@kevinwilliams2850]

Man Rem. This recipe is going to be a game changer! I love nachos lol! I am proud to say that I’m finally under 300 lbs following your diet with little exercise! I’m not where I want to be yet, but I’m damn sure not where I was! Thanks brother! Cheers!

[@itzandrik]

Man I love your vids !! I started my cut and hate how bland my meal plan was

[@Splashofpixie]

Love your videos!!! I’ve tried a few of your recipes, thank you! Also, I’d love to try your protein bars….pick me!

[@thebushmeister4987]

This recipe is dope!! I’ve been eating it all week. Easy way to get lots of proteins in! Rem you da man for these recipes!

[@just-a-6176]

Im definitely making these tonight for the me and family

[@leenaravenwood]

Omg yes!!! Love nachos! Can't wait to try this

[@badfoot7528]

Ayyyyooooo nachos are what I’m making for dinner tonight now

[@MHZookario]

I'll be making this tonight coach.