10 minute brain retraining meditation to heal Chronic Fatigue

[@ICUP920]

Thank you so much for this encouraging and healing video. Much love.

[@Rachiosity-nk8be]

I find this and your other meditations so incredibly helpful. I like how you make it feel easy and simple. For ages I read about brain retraining and how I needed to do it to fix cfs, but it seemed like this difficult and expensive thing. You’ve made it so accessible. Thank you so much.

[@ClaudieCaracol]

Thank you! This one was great and very helpful

[@marypsych1]

Thanks very helpful. I appreciate all your effort.

[@kayleighmitchell8853]

Love this one

[@ML-bc9fn]

Thank you very much for this Meditation I appreciate it a lot❤❤❤ such a Great work

[@Thomas-ku8fd]

Thanks

[@l.s9148]

I liked the add in the middle :)

[@HealingGemsGLF]

@@l.s9148 I can only turn off the ads when I get 1k subscribers, these are you tube rules. Pls subscribe if you haven't to help me get there.

[@l.s9148]

@@HealingGemsGLF I will !

[@Alice-vh4sk]

This is really helpful, the content is awesome! ❤ but the music makes me a bit anxious and is a bit loud for me. 😢

[@HealingGemsGLF]

I have some meditations without music as I know some people struggle with sound. Try this kzbin.info/www/bejne/oKHCgqiDYtWFgqssi=F2z1WTj8dVy3vp-G

[@ilkawagner9821]

So helpful. I Like your Voice. I feel better at once. Thank you very much

[@Pauline_mrt]

Same, I wish the music was not that loud 😬

[@HealingGemsGLF]

I'd start to use this as an exposure therapy, just do a few minutes at a time and allow your mind and body to feel anxious re the music. If you tell you brain the music makes you anxious and is too loud, it will believe that's, so just do a few minutes at a time then stop, reassure yourself your ok and then do a bit more the next day. This is how you build up your tolerance for sound. Goes for activity etc too.

[@butterflybtfly1921]

I wish the video was in Turkish😢

[@joerillibee]

Spoilt by 2 adverts during the meditation won’t listen again

[@HealingGemsGLF]

I can't stop adverts until I get 1000 subscribers, I have no control over this. I know it highly annoying, but once I reach 1000 I can turn them off. So please bare with me.

[@Thomas-ku8fd]

Use brave browser