Surrender Meditation | A Spoken guided visualization (Letting go of control)

[@jasonstephensonmeditation]

❤️ Subscribe for more beautiful videos 🙏 kzbin.info/door/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzbin.info/www/bejne/i3SXqnlplNica7c 🍃🌳 You can also purchase this audio here - itunes.apple.com/au/album/surrender-guided-meditation/1048364290 🎵

[@chrisfullerton5452]

Jason Stephenson - Sleep Meditation Music Kinda speechless! Love this guided meditation and am very grateful for your gift of bringing them together.

[@shawnamcdaniel2301]

Thank you Jason Stevenson for every single meditation you have made. Each night you have brought me so much peace, rest, clarity and sense of Well being, as I trust your guided meditation. Thank you for making my world a better and brighter place. Namaste.🙏

[@jimmiej8]

Thank you Jason

[@AspieGamer1986]

I've been crying along the way

[@IM.A.Z.]

Jason this is my favorite meditation of yours. Ever. I can't even describe the value of this. My appreciation is infinite.

[@rpalmer3393]

To whomever reads this. I may not know you, but I love you. We are one

[@cm8251]

*sings quietly in lion king *

[@tansley67]

Thank you so much. ♥️ Sending love back to you. ♥️🙂

[@SJPhotography999]

love you too :)

[@howtowithelizabeth7513]

Robbie Palmer xxx❤️

[@alexanderbedgood522]

Robbie Palmer 🧘🏻‍♀️❤️

[@ShouryaJainMusic]

I can't believe that in this gigantic universe, I had the privilege of experiencing this little piece that I somehow stumbled upon. I have severe control issues revolving around controlling myself, my breathing, my walking, my every second of being. I like to be safe always. I am not a fan of change. I always feel very small. But right now, I feel more alive than I have ever before, and here in my small room I feel very big and deserving. If you are reading this comment to wonder if you should give this meditation a try, then please just go and play it. I love you.

[@scountry6635]

Love to you and many blessings ❤️

[@sarahd5067]

I love you too! And you are always big never small. Sending love there.

[@mrntlng320]

Wauw. You are writing your experiences and understanding of the universe so well ❤️❤️❤️

[@AmandaNBS]

😩😩😩 OMG!! That is soooo me! You wrote my current life story. Thank you for the encouragement! I'm definitely going to do this!

[@scorelessbow128]

I love you, too. I hope it brightens your days to know we are still here just as you are. ❤️

[@navinkrishnan9419]

Whoever’s reading this, I hope something really wonderful happens to you today!!!

[@jasonstephensonmeditation]

I am reading your comment and hope something wonderful happens to you.

[@alicemahomes6976]

It did met the Holy Spirit..

[@roshniverma8501]

Thank you so much 😇 I wish the same and more for you 😇

[@draganavolaric1152]

Navin Krishnan you too 🙏

[@lornawoods3353]

You too

[@jayteec]

Everyone coming on to here seems to be in some form of pain. My heart goes out to all of you. Right now I myself am struggling with a relapse of anxiety, depression, and ocd that has seen me in the hospital, starting on meds and in the care of multidisciplinary help. To those who are in the midst of their own battles, I urge you to be strong. We can do this. Much love x

[@macdaddyalexis]

it seems like war already lost for me. I find myself just running through my life to see how it led up to wanted to be gone.

[@carmentorres2915]

Jethro Clark...please try TAPPING (EFT) for your anxiety... Contact Tapngrl.com

[@Gypseygirls]

PADI healing exercise You tube it...

[@joannepereira5080]

Jethro Clarke 😥and my heart goes out to you I wish you the same.. Stay strong God bless you .. Much love x

[@tp733]

I wish I could open up. Seems as if I hold everything in

[@hopelesslove826]

I listened to this every night when my mom passed away for at least 6 months straight....I listen to it every day in the month of January every year since she passed to help with my PTSD. Now, years later, I find out that my service animal (my cat in my KZbin picture.) He has recently been diagnosed with Lymphoma.... I'm devastated. He is my life and soul...May the lord himself help me on the day he leaves me...I find myself needing this video a lot lately... thank you for this video. Please pray for me and my baby. I appreciate you in advance for prayers and healing. ♡

[@blobtheblobb6653]

GU I hope you are better now

[@sheenaalexis8710]

:( he's your Angel now and forever

[@patriciahawkins4545]

Amyn8

[@hopelesslove826]

@@patriciahawkins4545 what???

[@hopelesslove826]

@@blobtheblobb6653 sadly, I'm not much better....this virus is getting to me emotionally...and with the loss of my baby to keep me together, I've been extremely bad to be honest...I think once this is over, I'm gonna be holding a sign saying "free hugs" cause I really could use a hug. I'm a mess...

[@kalltravels]

I haven’t even started listening, while the add was running I read through the comments and I already feel the love. So good to see strangers sending out words of comfort to one another and that too on the internet. I love you all. We are one 🖤

[@melaniemoreta8967]

We love you too 🖤

[@linda_castor]

Such sweet sentiments. I echo you. Blessings to all. Beautiful.✨❤🌈✨💫

[@sohum9501]

I’ve been listening to this meditation since 2017? Or when ever it first came out. I am still crying & waiting for something less painful to happen in my life. Instead it looks progressively, significantly worse. Believe me I have been working & letting go. I’ve never felt so isolated. Never felt this much pain. I keep trying. Or not trying. But I don’t see anything good on the horizon.

[@dimplesandhu70]

Don't quit Now dear.When darkness get more dark,then Ray of light is nearby.Have unwavering faith on God Almighty.God bless you abundantly with Happiness,success,joy and bliss in all spheres of life.🙌🙌🙌

[@watsonsg]

This is just what I needed. I cried tears of pain, terror, and joy. To anyone going through hard times, know that you are loved and it will get better. All is love.

[@chandrasimha5223]

Thank you dear😍😍😍

[@lex28lush10]

Thankyou watsonsg 💖

[@babzeek2716]

Thank you

[@monicacalais1039]

I cried too and thank you! Peace and blessings.

[@pebblesleak8214]

Thank you so much! Ashe!

[@princesscheerbear631]

This just saved me. Literally overwhelmed to the brim with stress and life and just everything. I’m here crying along side other.

[@jessykasaintjames7404]

I woke up and see the world and my family different then I used to. My world is upside down. But I see now it’s out of my control. And I have more friends then I knew possible. Thank you for saving me.

[@chancymullins5780]

You are the Divine don't expressing yourself. You are loved and you are pure light !! The ENTIRE Universe resides inside of you. You are worth it. Sending u soooo much love & light! Namaste! 🙏🏻

[@lexiewoods2858]

Chancy Mullins jyjyjyjjyjkttrrtrtrtrt tet ykrkeyjrkjkyukrjrktrtjkrjyjkyuy ky ky ky k yky k ykryky ky k you know ykykykyy kykeyekykey k yky k you know know what ykykykykyky ky kyykyy ky ky ky kykey kykey kyy kyky ky ky ky kyy kykky ky ky ky ky ky ky ky ky ky ky ky kyywehz egg ca a kk

[@lexiewoods2858]

zzilkofski onllnlnm l no mom i

[@seagal58]

We are in this together, you are not alone, hold tight, hugs, love and light from Seagirl

[@coachaceofmen]

This is the 1st meditation I ever heard 4 years ago . IT's still my No.1 Favourite across the entire KZbin platform

[@DarkIsleBagpiper]

This is my first meditation too. 🙏🏻💞 This was a perfect beginning of transformation and change… walking into a new phase of existence and love.🙏🏻 I hope your journey is beautiful.

[@simoneboeglin1114]

I found this during my severe Covid illness in March ‘21 and ever since get back to it when I feel the need , it helps me a lot every time 🙏🏻

[@velstarzz]

Same here

[@suzannedanforth6667]

This is my go to meditation when I struggle with letting go of my need to control people, events, or circumstances. Absolutely amazing and it always helps me reset.

[@bridgethill5239]

Thanks for this amazing meditetoon as I'm so dad missing my sweetest man my husband 6 months ago. I miss him so much it hurts and thank this man for doing a guided meditation for bereavement which is very comforting if any one is grieving now I can't recommend this man Jason Stephenson enough👌❤❤🔥🙏😅

[@azrael5310]

I have been having major anxiety in the mornings as Soon as I awake. This morning, I stumble upon this gem. And you know what, I am ready to take on my day with grace. I am trusting the process. Thank you for sharing your experience. 🌬⚛️💖

[@CarolynCreed]

It's so hard to let go of that need to control, but I acknowledge you for your awareness Suzanne and your desire to reset. 😊🙏

[@christinakania2464]

The first time I did this meditation I cried. It's incredibly beautiful & healing. Thank God for Jason ❤

[@dr.chrisstar3527]

U r blessed

[@chloec6935]

To whoever is watching this, I wish you well and I hope your burdens lift. Regardless of who you are, what you’ve done, where you’ve been and what you’ve seen, there are good things for you in this world and you deserve them simply by being here. Whatever weight is on your heart, I hope it is lifted. Take care of yourself, be kind to yourself, and once you’ve done that, extend what kindness you can to others. Be well xx

[@theresalee4844]

Same to you!

[@nowzen1849]

🙏🥰

[@bridgethill5239]

Thank you so deeply

[@revenancemusic]

I really needed to hear that right now. I’m in a major storm of my life.

[@tuesdayvincent9856]

Thank you 💖

[@minascherie]

I've been suffering with severe depersonalization and anxiety, a lot of which stems from past pain and a need to control every part of my life and the universe. I've been thinking my life was over. But this meditation gave me the first bit of genuine hope and comfort, something to really help my thoughts and not just sedate me like medication. I rarely comment, but I had to say thank you from the bottom of my heart for giving me relief where there was none at all.

[@skyejacques]

If you don't mind my sharing my experience, I had the same. I've been going to energy healers to help me have soul retrieval and entity removal. And building my auric field. I should have done it years ago. I pray you heal yourself soon and in the perfect way for you. Because I am sure you came to help and do great things 💓

[@soupey]

Katie Schmidt I hope things are going better for you now 💕

[@paula-elizabeth]

Katie Schmidt I’m so glad this bought you some peace Katie - Keep Believing - You are more powerful and capable than you realise. X😃💫X

[@hadihusain378]

Namaste🌹🌹🌺🌺

[@xenia1871]

Thank you for sharing it made me feel a lot less alone

[@teemuberg1534]

This is the best meditation I've ever come across. It makes you release emotional, energetic and mental blockages. Afterwards you have a clear, peaceful, focused mind and you trust in Universe - you don't have to force the rose garden dream to happen but rather just walk from the doors of opportunity. I really get it now.

[@KeneishaFreckleton]

So true @the rose garden dream 🤣🤣🤣🤣👏🏾✨🙏🏾

[@theresalee4844]

Jason had many good meditations!

[@tabathabrahm5670]

It’s true, everyone listening to this is truly there and rooting for all the others. We are a family now and whenever you feel alone come here. We’ve got you 💕

[@LivLuvHaul]

i feel like jason stephenson is a gift from god. these meditations seriously speak to my soul like nothing else. there have been so many times when my normal coping habits don’t help at all and my mind will continue to spiral into the abyss but when i listen to this meditation it ALWAYS helps. you are an angel. thank you so much for sharing your love and light with us. god knows we all need it. i’m so lucky i found your channel

[@jboeras9298]

For anyone reading this, YOU are LOVED and even if you feel alone remember in a moment of darkness YOU ARE THE LIGHT.

[@cadena141]

And remember that so many others are going through the same thing. We are never really alone.

[@lynnedjonesart8479]

And to you. X

[@madamcjwalker67]

That's so sweet!

[@itsalexhyde]

My mom, stepdad, and two younger siblings died in a fire that took our home a year and a half ago. As a nurse, compartmentalizing this grief while caring for others’ problems can be so challenging. I’ve found myself revisiting this meditation exercise whenever I feel heavy emotions. Thank you for helping me on the journey to find peace in my own mind again. To anyone carrying the loss of a loved one, I see you and promise time will help heal even the deepest wounds. It is heavy, but we can learn to carry it well.

[@anna_m59]

I am 5 years already. It is getting better but never will go away. I am sorry for your lost

[@lauraoldmixonbeastmaster6849]

This is one of the most painful yet beautiful meditations i have ever done. I floated amoung the vastness of the universe, laid on a galaxy so relaxed and at ease. I felt the emotions running through my mind and body. This is the first step in healing that has been a blessing to stumble upon since my traumatic experience. Namaste to all universe ✨ ❤🧡💛💚💙💜

[@Im-From-the-stars]

Love and light to you my friend 💛

[@KatrinaKatress]

This can help anyone through their DARKEST of days / nights / times. 🙏

[@mikaelahelsing]

I'm in a mental hospital right now. Really needed this now. ❤️

[@KatrinaKatress]

@@mikaelahelsing god bless you and be with you during the darkest of times 🙏🙏

[@gerrymotions3601]

@@mikaelahelsing Everything in my world has shifted exponentially and it's a shock to the system in so many perspectives and this is helping so much. Positive vibes and love

[@gerrymotions3601]

@@KatrinaKatress Thank you your very right it's helping so much

[@jenniferbrown1293]

@@mikaelahelsing I pray you get the help and healing you require 🙏 💙 ❤ 💛

[@emiliamhelclemente8900]

This made my tears fall. I'm in pain, struggling. Thank you to the author. I always trust the UNIVERSE. I LOVE YOU PEOPLE READING THIS.

[@lenas5613]

Emilia 💗💗💗❤❤❤🙏🏼🙏🏼🙏🏼

[@nowzen1849]

❤️

[@bridgethill5239]

I'm so pleased you have tuned in to this man's very comforting voice and beautiful compassionate manner in guiding us. I'm definately going to listen to him more often💖👌💙🌟🔥

[@hissallymyjack4684]

I can not control others but I can control how I react. May whoever needs this sees this. You are light you are love you are simply you and thats all that matters Namaste🥰sending light love and healing hugs throughout the universe 💞

[@ratondabrinker2000]

Thank you very much beautiful

[@Lion-qi8ej]

❤

[@RaiseTheWorldProjectNow]

This meditation helped me so so much when I went through one of my most difficult times in life. I listened to it day and night, especially when the anxiety in the body was unbearable... Only later I learned about trauma and started therapy. EMDR helped to process all that energy and I'm finally doing good 🙏🏼☺️ Thank you so much for creating a safe space!!!

[@loganh5510]

This was the first meditation I listened to, over three years ago. Starting over, I'm trying to listen to this every day again. This is a very powerful, influential meditation. I remember why I grew so attached to this meditation.

[@Nawalta]

Thank you for these few moments of peace. I grew up with an overbearing mother in a fractured family system. As a 31 year old adult, I still feel I have little agency over my own life, decisions, health, relationships and emotional responses. I want nothing more than to live my life and to feel safe, cared for and most of all free. Free to be what I am, free to feel what I feel, free to experience the full range of what life has to offer…but it’s hard, and it’s scary. Deep down I’m terrified that I’ll never feel free, that I’ll never break my shackles. But the more I fight where I am today, the harder it gets. So once again, thank you for helping me find some ease tonight and trust in the process. Love to all of those going through their own process. We’re all connected in a way.

[@Marnixlysen]

You are amazing. Its all going to be with it 💗

[@arlenezimmerly718]

Your words about wanting to feel safe, cared for and free resonated strongly. The paradox is that we are alone when it comes to managing our reactions, but we are loved and supported by so many dear friends, family, and even people we have ever met like those who are reading your post and mine. What a gift to be able to connect with technology. I’m grateful for these opportunities every day bless you and much healing to you. sweetheart.

[@joeatilano4175]

Good morning, just a few words of encouragement, always know that God ( the universe ) is with you. Blessings my friend 😊😊 😊😊😊

[@claudiaambrose5210]

Words cannot even begin to describe how grateful I am for this meditation. I've been silently struggling with so many fears and apprehensions in my life lately and there were multiple instances during these 35 minutes that I just opened up and cried and released the negative energy that had been burdening me. Thank you.

[@wongkaleng2459]

Yes, I'm in a same feeling with you after experience this meditation.

[@Alzee74]

me too. i cried and it felt good

[@ittymaya]

Me too!! :-) Thank you Jason!!

[@dinnerk2439]

I just asked above if its normal to cry... obviously not abnormal. ♡

[@cozmoran6603]

Oh wow I'm so glad you posted this I thought there was something wrong with me as I've cried multiple times too. I feel better now Namaste

[@theartistnowcalled754]

Whoever stumble upon this. Even if you make mistakes or at your darkest moments in life. Remember that you ARE worthy right now in the present moment.

[@suwannidudan8956]

I have been rejected many times the past few months. It is very hurtful and it even makes me think that I am not worthy for those people and I am not good enough. I definitely can't go through this alone. This guided meditation is going to show me the way.

[@KeneishaFreckleton]

You and I both hun. But we got this. I don’t know you but I believe we are one . Everyone of us here in the universe . I love you. I hope you heal ✨💖🙏🏾

[@yehehe98]

Every rejection is God's protection. They weren't meant for you. This is the universe challenging u to know your own self worth and not let it be dictated by other people's approval. It must come from within. You are amazing and never doubt yourself!

[@theresalee4844]

@@yehehe98 you said a mouthful ! Yes!

[@anzhelaalekseeva3438]

Try Paul Mackenna meditations,they are on you tube too, like happy trance self-confidence and others ,he helped me a lot he is a very good professional . All the best ❤

[@theresalee4844]

@@anzhelaalekseeva3438 thank you!

[@brenesc]

Jason, thank you so much for this mediation. I have suffered from insomnia for a while now, feelings of abandonement after unresolved grief, nostalgia over the past and anxiety over the future, all while not sharing any of this with others. Your mediation has been my companion throughout this and I have listened to it every night for a year now. It is my daily friend that helps me stay resilient and hold on to the hope that I am not alone and that good things will come

[@BUttERfLy-mb4xl]

Carlos Brenes May I ask how you are doing now?

[@deborahkenswil910]

Carlos Brenes p

[@samanthasimpson3871]

Carlos, i'm sending you loving energy for wholeness. I also invite you to listen to dr. Joe Dispenza, Gregg Braden and Bruce Lipton, ph.D. You'll understand the who, what, why and how of our life. Namaste!!

[@taniabradshaw5928]

You are not alone my friend, I too suffer from insomnia, but! I have learned to sleep when I can, and use Jason’s change meditation during my time of been awake, although it doesn’t take my insomnia away, it helps me deal with my life without being exhausted or emotional with myself or anyone else around me. Maybe it will work for you? Can’t hurt to give it a try. Sending healing vibes to you.

[@dk6173]

Try to remember you're never alone in what you've gone and going through. Knowing there is someone somewhere that mirrors you're exact suffering. You're words are very specific and they describe my situation as well but it's hard for me to articulate it. Insomnia is my biggest hurdle and after years and years it hasn't gotten better. So again just know that we share your pain and are never alone. Look to someone you can lean on for support and encouragement.

[@virgofeles]

its been 10 years with Jason... i dont know what would i do without his amazing meditation at times when i need to find internal peace and quiet.. how wonderful that he started that chanel, im so grateful for everything he did.And that particular piece is definitely one of my favorites.

[@jasonstephensonmeditation]

Hi Katya, I'm humbled by your response and to know you've been supporting my work and the channels for so long. It's beautiful to read how meaningful the meditations are for you. Sending you so much love, my dear friend.

[@TheTerminator317]

Excellent meditation, Jason. We humans are so hard wired for survival that we always cling to control. No university, or school teaches letting go. Letting go is the most difficult sometimes but that's the key. Letting go of control, letting go of anger, letting go of ego, letting go of fear are all important for well being. I am learning to believe and trust that there is someone above us who is looking after us...some events in my life has caused me tremendous fear and control freak but I am learning..

[@lisalinnae2743]

This has helped me beyond words.......

[@bradreynolds7954]

Can't thank you enough. I needed this so bad. after having the best year of my life in 2014, I hit rock bottom in 2015 and have not been able to recover. I lost a great job, broke my ankle, got a terrible job that I hate, constant depression, torn bicep muscle requiring surgery, just to name a few. I blame myself and hate myself the more I think about it. I feel like life is punishing me for my mistakes. I have felt like I am drowning with no hope. I randomly found this video today and it brought many tears and an overwhelming sense of hope and that everything will be ok. It's so hard to let go, but I will try. I have to get better for my wife and two sons, who deserve me at my best. Thank you, more than I can put into words.

[@amyteo8746]

Brad Reynolds

[@jessicakcarvalho]

Brad Reynolds I hope things got better for you

[@earthlyname]

🎼🎵🎻🎹

[@Klissaura]

Brad Reynolds sending love

[@ishanigam1639]

Love to you

[@maryjohnson3685]

When the worst days come , I listen to this over and over. I cling to your words and believe it will get better. Thanks more than I can say Jason. This is a very powerful meditation.

[@katanaheart]

I always come to this meditation. Earthquakes in our lives really break our resistance and teach us to look into our hearts and learn how to trust it. This is where the Universe/God speaks to us. These situations shake us in order to make the necessary shifts in ourselves and our lives, bringing us back to our relationship with the divine. Thank you, Jason, for your care and generosity. May you help more people in their own journeys as you go through yours. Sending you love, peace and joy.

[@isabellilith6421]

Right after he says, "In the Western World, we are taught that competence and perseverance..." I just burst into tears and my mind can't label specifically the why. My heart has no doubt they are therapeutic tears that have been plugged for my entire life and many generations before me.

[@JaimeareRainey]

felt the same also when he said imagine if all your obstacles are picked by someone or something since they know you can do it I think since I always doubt myself and push myself down

[@zwitterion1]

This music and meditation are so beautiful, when I first heard it, I cried tears - of pain, that rolled down, and I felt a sense of release and letting go. It’s something I would absolutely listen to every single night for as long as I need it. Blessings and love to all. ❤

[@jasonstephensonmeditation]

Hi @zwitterion1, crying during meditation may indicate, within our body, mind, or spirit we have unresolved emotion waiting for an opportunity to be released. Meditation provides the space and opportunity for that release. I hope this helps. Namaste. - Team Jason

[@shaynamarie3036]

It’s okay to feel pain, to feel sadness, to feel tears relentlessly stream down your face. You are still worthy and deserving of love. It’s okay to forgive, it’s okay to open yourself to love. You are important and special, and you deserve to be happy. This is life with all its joys and sorrows. Be well everyone, I love you 🙏🏾

[@Dydy-kv3yx]

Struggling with forgiving myself!!!

[@meditationvar6764]

Well said

[@michelletubbs5799]

Your beautiful Faith in your voice and your God Given timing has saved my life, restored my soul, eased my suffering today 01-23-18. I love you and God, Thank you, Jesus !

[@TraceyBarracloughInspiration]

I’m a Hypnotherapist who has listened to you for a number of years Jason. I’ve just revisited Surrender again, as it popped up. It never fails to move me and I needed to hear it at this moment in time, which must’ve been why it came up. It has to be right up there with the very best. The music, the words, everything.. Thank you 🙏

[@jasonstephensonmeditation]

Thanks for your kind words for Jason! It's always touching to hear people who find value in his work. We appreciate you being a part of our community. Wishing you continued inspiration and fulfillment on your journey. - Team Jason

[@TraceyBarracloughInspiration]

@@jasonstephensonmeditation ❤️

[@eileensmart3350]

I know you have many many followers. I want to say from the very bottom of my heart how grateful I am to my God for letting me stumble across you.... A true life saver a complete Blessing...Thank you and your team and all who inspire you!!! I wouldn't have come this far in healing but for this blessing....

[@PurePatriot]

OMG I bawled my eyes out during this, I have been struggling with really bad pain and anxiety for years, it seems like it is never ending, this gave me hope and that is something that I haven't had in a very long time, Jason you are truly gifted and such a blessing to me and countless others!! Saying thank you seems like it is not enough, but thank you Jason, much love!!

[@meghana9494]

To everyone dat has made a guided meditation: u have helped save lives n strtd silent revolutions. . . I cannot thank u in words. . . Simply grateful for ur presence in my life

[@Xstina444]

Whatever is causing you to need to surrender- you’re in the right place. You’re exactly where you need to be. Right here. Wanting to surrender. That’s when miracles happen. Let God lead you to the right path and LET GO. I pray you find every answer and everything you need ♥️ remember every good and bad experience here is still for the greater good. You’re doing great writing your story. You are loved and supported by angels. 🌈🙏🏼

[@jasonstephensonmeditation]

Thank you for this support, Christina Pond. It's really appreciated. Much love your way!

[@joncodyrobertson3102]

This is by far the best guided meditation I have ever found. It got to the root of my being. Unlocked deep emotions, and Beautiful feelings of peace and bliss. I truly feel this just helped me realign my soul. Thank you for helping me reach a point of enlightenment. Something I have never truly experienced until now.

[@lucindachallen423]

Thank you Jason from the bottom of my heart, you are helping me so much. You truly are amazing! .🙏

[@dynamicsurvivor8272]

I have been nodding my head to questions with a yes and tears just flew ...I was carrying too much of pain....all came out....i choose to control only me and have faith❤Love you big hug

[@voyance4elle]

This meditation has so much value... Especially now 😌🙏✨

[@bonnieleelewis6304]

As I read through..yes it's true meditating has enabled me to cope more effectively in good and bad times...I'm truly a miracle considering how I grew up..I have always felt a presence..a guardian angel maybe..so amazing!

[@jasonstephensonmeditation]

It heartens me to know you feel this way Bonnie and practicing meditation has been meaningful for you. Sending love and light.

[@yomaddy]

Couldn't stop crying while listening to it. I can't explain how much resistance I've in my mind! The ego always leads my mind to control over my life decisions. Watching ego to dissolve feels so liberating. Even doing this meditation, my mind continuously manipulate and judging me. It's still so hard to trust the universe and let go my resistance but I'll definitely can. It's my day 1 to practice it, will update progress after doing it for 30 days. Your voice is God gifted. Can't thank you enough for this life changing meditation. Universe bless you. 🌟🌌💜🥹🥹🥹🙏🏻

[@glechenleerosal8077]

A friend suggested me this video. It greatly helped me accept things that I have no control with. It will free myself from what's hurting me.

[@conniemohale5644]

I just lost my job and indebted, I'm not sure how I'm going to come out but listening to this today has given me hope. I'm grateful to have access to hear you. Thank you

[@jasonstephensonmeditation]

I’m so glad this meditation could bring you some comfort. Please know, even in moments of uncertainty, you have the strength within you to find your way through. We’re here with you, sending peace and support as you take things one day at a time. - Team Jason

[@battleaxe93]

I can't thank you enough Jason. My husband and I listen to all your meditations, guided, affirmations etc. Each time I say "this is my favorite". This is def one of my most faves. You have really helped us in so many ways. Namaste

[@VictorPrince]

allowing myself to open to the new, as I recognize how many infinite options this universe constantly bring us to live. I choose to stay in my essence and to keep improving as a human being. thank You, I love You ❤️

[@coachaceofmen]

Many times over the last 4 years I've revisited Surrender Meditation. Each time it's helped me to keep my day and nights together. Thanks Jason

[@jasonstephensonmeditation]

I'm so pleased you enjoy the meditation, and it has been really meaningful for you. Thanks for your warm words. It's lovely having you here. 🙏

[@coachaceofmen]

@@jasonstephensonmeditation Thank You Jason. If ever you're on tour in UK please allow me to offer one evening of hospitality for you, just to get a few moments in you're company

[@devonrexcatz]

I listen to this meditation every day now and it always makes me cry. I hope that's a good thing...an acceptance of what is being said perhaps. An awakening to the truth.

[@gerrie9002]

+Jason Stephenson This meditation has brought a profound sense of peace deep within my being... I feel that I am truly beginning the process of letting go of all that does not serve my greater good and the greater good of all life in the entire universe... I wish to surrender to the wisdom and to the purpose of our loving creator, who has so thoughtfully planted seeds of truth... of love... of peace... and has planted these beautiful seeds of devine guidance into my heart and into my soul. Thank you, Jason Stephenson... Namaste..

[@nicholaswhitaker3045]

What I’m experiencing doesn’t seem very big from an outside perspective. But I have ADHD. I am a father to 3 of the most wonderful children. I’ve leaned on the creative aspect of my condition to propel my job as an actor and marketer. But, maintaining a marriage, being a dad, and managing multiple positions has made me feel like my light is dimming. Now I’m still very anxious about being able to balance the scope of what I’ve dreamed. Getting too much into my head. I’m picking up habits that aren’t helpful. I have brain fog and have a hard time focusing even medicated. I’m addicted to escapism. I’m grateful for these meditations, they help me gather more light, reassure me, and help me feel like my ideas are worthy.

[@BossDaCashCrisis]

This has saved me, so many times. I just took my brothers Ashes to my mums house. It was truly painful, but this always helps me, thank you Jason, you are the best ❤

[@jasonstephensonmeditation]

Thank you for sharing this. I’m so sorry for your loss, but please know that your brother’s love will always be with you, guiding and comforting you. It’s an honour to know this meditation has helped bring you peace during such a difficult time. Sending you strength, love, and healing. - Team Jason

[@christinefeeley8595]

with all the chaos in this world ,you have given me a safe place to quiet my mind.....your meditations are my daily ritual...Namaste

[@topkakristalna]

Thank you. I needed this. To all the people out there dealing with hard times : you are not alone.

[@iminzamalongo1132]

I have come back to this meditation over and over since 2016 when I first discovered it. It has been tremendously helpful, when life's uncertainties have reared their head. To all experiencing life's challenges, hung in there. It ALWAYS gets better. There is ALWAYS a LIGHT at the end of EVERY TUNNEL. Thank you Jason for putting this together for us. Namaste.

[@billiemaher4008]

I've been struggling with intense mood swings after a traumatic experience and some bad medication, and this mediation helped me feel almost normal again 💕 thankyou so much, and to everyone else out there, thanks for sharing your comments, it gave me hope ✨

[@dr.chrisstar3527]

Sending a Peacehug

[@camiduttry7056]

Absolutely beautiful meditation. Going through the saddest time in my life. I found comfort and safety and courage from listening to the best Jason Stephenson meditation! I hope it will give others the same connection with the universe. We are all one with a higher power. 💕🙏🏼💕

[@jasonstephensonmeditation]

🙏♥️👍Checking in!! How are you Cami?

[@jenniferbarsky6383]

I hope you are doing better🙏

[@bonnieleelewis6304]

I lost my son recently and I'm so grateful that prior to that I've listened to Jason fir about 3 years..this surrender was listened to right before I knew of my son s passing..it has been so amazing..God has blessed Jason s life ..my prayers are with all of you..never lose hope

[@jasonstephensonmeditation]

Hi Bonnie, I'm very sorry to hear of your loss of your dear son. I'm happy to know the meditations have helped bring you comfort. Please accept my deepest condolences. Sending love and healing thoughts to you.

[@bonnieleelewis6304]

@@jasonstephensonmeditation this means so much..I just now saw this..timing was awesome

[@ciaraorr9652]

Who ever reading this when you love yourself you give you give yourself permission to let others love you too. I love you too, your stronger then you realize

[@warkchocobo8230]

This was absolutely incredible. Thank you, thank you so much! Love and peace be with you and everyone who sees this comment ❤🌍✌

[@jasonstephensonmeditation]

Oh thanks Abra. I can feel it.

[@wendyhouse9560]

And to YOU!!!❤❤❤❤❤

[@redthunder7118]

I just bawled through this whole thing. Was much needed for what I've been going through. I will be sure to pass this on to the next person who needs this...🙏

[@Inspiredfitness2012]

Thank you for sharing and bathing our universe with this guided loving, trust and vulnerabilities spiritual life meditation. It’s so kind and tender. Jason, the universe brought you to us. Namaste 🙏

[@silverbell4304]

Beautiful meditation just what I needed, sending love to all that are going through difficult times and have found themselves here on the right path ❤️

[@teri3708]

I listen to this one often, followed by another Jason meditation called Release Fear. These are 2 that he created years ago and to me they are his best. Profound words of comfort, compassion understanding and hope with love. Not too much distracting background music. Not too much visualization which can be difficult if you’re having a hard time clearing your mind. Just perfect. And oh so helpful. Thank you Jason. Please make more like these.❤️

[@jasonstephensonmeditation]

Thanks for your thoughtful feedback and for sharing how these meditations have impacted you. It's wonderful to hear that they bring comfort and support when you need it most. We'll definitely keep your feedback in mind for future content. Your appreciation means a lot to us! - Team Jason

[@marialakshmi2330]

Agree this is the best 🎉 I also love this time, around 40 minutes is perfect and most at 3 hours are too long 😴

[@Embodiedflor]

I am eternally grateful for this guided meditation, I didn’t realize I needed it this much . I’m still crying 💗

[@dr.chrisstar3527]

You are beautiful

[@griseidagonzalez268]

Wow, beautiful video. If you're reading this msg I hope God answers all your prayers always for your highest good. And I really hope that everyone finds their happiness and peace within yourselves and feel whole. Blessings! 💞💞

[@jasonstephensonmeditation]

Hey Griseida. I truly hope you are blessed with all you offer to others and more.

[@FreeJohnGotti]

I just burst in to tears listening to this but somehow i feel better, love u guys

[@sarahwalton2297]

I stumbled across this video and it’s exactly what I needed to hear! Thank you so much! Sending love to everyone reading this 💜🤗🥰✨❤️ May abundance flow to you in unexpected ways - abundance of love, joy, peace, harmony and prosperity ✨💜

[@Nacreouss]

For the last few days, my anxiety and stress has been over the roof that i've made myself physically ill. This video has helped me to understand why i feel the way i feel, and i cannot thank you enough Jason, for helping me.

[@cadena141]

[@joeatilano4175]

I've been listening to Jason's meditation videos for approximately 12 yrs they always seem to bring me complete relief and relaxation, Thank you Jason. Wishing everyone an amazing life and prayers to you, Blessings My Beautiful Peeps 🙏

[@martindegnlarsen9298]

Thank you Jason. Your voice keeps comforting me in my recovery

[@tyracamper1473]

This mediation truly blessed my soul!!!! The best mediation experience for those truly ready to surrender & my soul is indeed grateful

[@cathykane1320]

The most beautiful thing I could ever receive right now is this meditation.

[@kcross621]

After years of practicing meditation & listening to thousands of different videos, this is still my #1 favorite of all time. My go-to when I need that certain type of familiar spiritual alignment. Thank you Jason!

[@GladiolaSunfresh]

Best guided meditation I have ever participated in! What a perfect foundation to build upon for all other aspects of life.

[@fungi42o0]

Mary it really is& I know many

[@daphne201239]

And I'm so grateful for his soothing voice. Makes a big difference!

[@flointruth]

So overwhelmed, life is running me over. I need trust and hope. Thank you🌺

[@ruthv2352]

Lord, you have no idea how blessed you are Mr Jason, this is absolutely without a doubt Amazing, this is been helping me, I appreciate it, I love this, I listen to you , to Michael and Rasa pretty much every night before I go sleep, but you take me somewhere I thought I could never achieve alone, I am learning or trying to learn how to discover, to re-open my abilities, and boy I do need a lot of help, I will start listening to this meditation now... And I thank you. God bless you Abundantly. 🙂

[@jacquelinelatouchecousins1737]

Absolutley devine ❤I lost my husband in 2013 ' he was murdered on our wedding day , only 5 hours after we got married . My life completley changed and I had to learn to start living again as a whole new person . I stumbled upon your guided meditations which have no doubt helped me to find my true authentic self along with a peace that surpasses all human understanding Through the worst times I have now found the great times and I have never stopped listening to the peace that I find in your voice. I've been able to connect to a higher state of being and through these meditations my journey through grief to now has been a great life learning experience . Thankyou Jason.

[@bridgethill5239]

I agree with everything you say about Jason who is so blessed in reaching out to all of us who have sad issues and I dont6know how I can thank him enough 🙏🔥❤

[@debarshisarkar2273]

To whoever in pain..May your all pain goes away.. lots of love ❤️❤️

[@xenia1871]

Thank you

[@mightyxee3716]

How fortunate to find this meditation journey! Like others commenting here, for 10 months I have been dealing with a crumbling of life as I knew it - a shuddering of what I thought was “my life” w/enormous constant pain from unstable SI joints. It looks like I’m facing at least another half a year of it until hopefully surgery patches me up. Thus every day, I hang on by a thread, fairly isolated, laying in bed most of the time or on crutches….And not wanting to burden my husband at night. This was an enormous relief and help -- thank you so much Jason. May you continue your good work

[@jenniferbarsky6383]

🙏🙏🙏

[@Rebelwellnesslmt]

Full of gratitude. Thank you for this. In the darkest of times I turned my life, my will over to my higher power. Take it. Take me. I will follow. I shall see beauty. I shall succeed.

[@batana-nl]

After all this years still one of my favorite meditation. Sending love and light to everyone that reads this. Namaste

[@Anxious_deer.777]

This one is my favorite. The music calms me down and I feel deeper connection with it

[@katherineextra9800]

I'm glad I remembered this morning that I listened to and liked this video before. I feel like I'm at the lowest point of my life after all of these things that happened and are still happening. Infidelity of a loved one and having an illness that has no cure, of which I have no control. :( I should let them go. Thank you so much for this meditation. I pray for all of us going through these hard days.

[@notadoctora7956]

Wow, I "let go" almost every morning for half an hour. But this one was absolutely Powerful. I must have cried for 2 minutes.

[@jasonstephensonmeditation]

Hi NotADoctor a, thanks for sharing your experience with us. Crying during meditation may indicate, within our body, mind, or spirit we have unresolved emotion waiting for an opportunity to be released. Meditation provides the space and opportunity for that release. I hope this helps. Namaste.

[@notadoctora7956]

@@jasonstephensonmeditation Good morning. Yes I agree about the crying and releasing energy. I was quite surprised how much needed to come out! And "the God in me salutes the god in you". (A definition which i liked for Namaste)

[@jasonstephensonmeditation]

Thank you! Wishing you a beautiful morning, my friend.

[@MandyJRoss]

If you're reading this I'm praying something amazing happens for you today.💗🙏🏼

[@danutakos]

I get something different from this meditation each time. It is so powerful and I go on a journey of different emotions, feeling sometimes sad, but loved and safe ♥. Thank you Jason and love to everyone ♥ 🌟 🌟

[@jasonstephensonmeditation]

Hi Danuta Kostrzanowska. I'm very pleased the meditation resonated with you. Namaste. 🙏

[@danutakos]

@@jasonstephensonmeditation ♥

[@Southerngrl]

I have been using your meditations for years now. First thank you and infinite love and gratitude for your healing meditations. Second I love this meditation, this and your yoga nidra heal your body and mind whilst sleeping are my favs! I’ve tried so many but these two really help me get to sleep and or rest. Ty I don’t much do the 3 hr ones but I do love a 20 min or something like the heal whilst sleeping with your voice dubbed over is fabulous!

[@elisadaluz]

Jason, you are an angel. May all that suffers find inner peace and trust the process. May all hearts be full of love and peace. Greetings from Portugal

[@eagletrading7334]

YOU ARE THE MAN JASON. Nobody posts meditation videos with the depth yours have. Keep it up!

[@ericaj1513]

Thank you, Jason. This was one of the most calming and reassuring meditations I've had in a long time. You reminded me of who I was and that the Universe resides in me. Not to mention I cried throughout the meditation. Tears of relief and realisation, unburdening me and lightening up my heart and soul. I really cannot thank you enough. And to all my fellow beings on this beautiful adventure of life, I can only ask you to trust it. Lots of love 🙏🏻❤️

[@jasonstephensonmeditation]

Thank you, Erica J. 🙏😄 I'm so pleased to know that my work has helped you reduce your stress. Thank you very much for appreciating my work and channel. Sending much love to you! 💕😊

[@susannefoster7416]

we are all masterpieces in this incredible universe. thank you Jason Stephenson.. you are a master. You have taught me so much of what I already knew but forgot. Today is a perfect start to a new day and new future. namaste

[@jasonstephensonmeditation]

Beautiful, thank you Susanne

[@devonrexcatz]

Thankyou. Every word resonated with me during this confusing moment in my life. You have provided clarity and given me hope. Namaste xx

[@abbykaufman3437]

These meditations have been immensely helpful with my anxiety and depression. I have been listening to your channel twice a day and I feel more grounded and at peace. Thank you so much my friend.

[@jamesgeorge3289]

I'm a counselor and used this in our treatment center and the clients loved it. Thank you Jason

[@patriciajohnston3429]

Woke at a 3am feeling anxious and listened to this meditation...Surrender can be such a scary thought, but through this meditation I felt comforted and safe to let go of situations that are out of my control...Brilliant mediation....definitely my favorite so far !! (till your next one lol ) thank you Jason....

[@giadac5127]

Wonderful meditation