Ep

[@LDMillionaire]

31:00 Meditation starts. Thank you Vishen and Paul for this wonderful gift 🎁🖤

[@wisdom_steps_channel]

Thank you

[@Genious_Moments]

Thank you ❤

[@miggroup5557]

I dont this there is going to be a reply by Vishen

[@ascendingspirits222]

Thank you ❤

[@sundawning]

Thanks so much!

[@shari-annrosenberg4606]

I just stumbled upon this in KZbin and it’s great! I’m on day 4 of consecutive use and I think it’s having a positive impact already. I’ll know for sure on day 6, but I’m feeling more positive and less overall anxiety. Very grateful for this post. I love Paul McKenna’s videos and his philosophy of helping people. I appreciate Vishan posting this for free too. Thank you both!!

[@lettheriver]

Looked for his work on Gaia could not find him.

[@yettamcneil6752]

thank you so much. I am an old age pensioner and very interested in this type of video, it is so nice to have free access to such wonderful information

[@Genious_Moments]

God bless you ❤

[@margierojo8445]

Thank you. ❤

[@jasefrost9298]

Idk if anyone will ever read this, but seriously WOW. I used to listen to this hypnotic trance a year and a half ago, and any other I got my hands on. I fell in love with hypnotherapy so much that I ended up joining in the first hypno course Paul Mckenna taught through mindvalley. I found out very late hypnosis is basically illegal in my country. So I ended up giving it up, not training on other people, not even listening to hypno sessions. (after receiving my certification thankfully). Today, while randomly crying and feeling HORRIBLE, in a very stressful point in my life, I remembered randomly one sentence from this hypnosis, something like "you're alive, you are breathing" which always calmed me down. And after listening.... I feel like... Almost all the stress from the past few months, are just, gone. I feel so much calmer, I don't feel like I need to cry now. I feel freaking GOOD. I can't thank mindvalley enough for everything it has done in my life, and Paul Mckenna for opening the hypnotherapy course. Thank you, thank you so much❤️

[@IAmSarahMiles]

I listen to Paul daily - his trances have made a huge difference to my outlook on life. 🙏 Vishen - you’re brilliant too! ❤ you guys. Doing good stuff for the world ❤

[@katl6426]

I've been using his tracks on Healing & Sleep every night for the past 2.5 years while undergoing cancer treatment. They've helped an enormous amount

[@HereForToday42]

I love Paul McKenna!

[@PatriceKaufmann]

Thank you so much for offering this to us free so that everybody can enjoy it. These sessions have changed my life and now I tune into your podcasts on a regular basis.

[@CasperLD]

The first time I ever tried hypnosis and meditation was listening to a VHS by none other than Paul McKenna. That was almost 30 years ago. I admire his work greatly.

[@kristalno]

Meditation starts at: 30:17

[@debbiedebbie9473]

Thank you ❤

[@tracyhill6166]

Thank you so much! I was just searching for it. Doin' the lawd's work, Kristal! ❤

[@yc296]

Where can I find only the KZbin of the hypnosis only?

[@gigiil7790]

Thank you Paul McKenna and Vishen!!!❤

[@philmcgroin]

Screen record it ​@@yc296

[@keshymary2181]

I discovered I've had ptsd for 5years this is the best relaxed feeling I've hard for a long time Will play it everyday

[@angelisa368]

Wow! Thank you both! It’s really much appreciated that you’re making this available at no cost. Love and blessings to all. ❤

[@Snigtrader]

I love starting my morning with this while in ALPHA. Cloud nine every time🤙 Stay blessed!

[@divineray1977]

I started at 1030pm and woke up at 750am. Amazing. The best nights sleep ever. I’ve woken up refreshed and happy. This is a gift. Thank you so much. I will be passing it on to my fellow insomniacs. 😊❤

[@velvetindigonight]

Post trance is what I call ‘the honey, gooie place’ that very occasionally I wake up with in the morning………. Love it and this trance! Big Thank you Guys

[@1Antied77]

Thank you for making this available to us without requiring us to purchase the whole course! 🙏

[@tingliasmr]

Whoah, the third day I had waves of calm wash over me not unlike what I've experienced in mindful meditation. That was amazing! Thanks for sharing! :)

[@JustinDeanCreates]

A MUST WATCH. Everything I’ve ever seen or listened to with Paul in it has absolutely changed my life dramatically for the better and his tools have allowed me to give so much more to the people I love and my community, including the best version of myself.

[@ascendingspirits222]

Thank you for sharing ❤

[@velvetindigonight]

Day 6 and I’m def in the zone, blissed and in a much better place than six days ago and I ‘flipped’ on the fifth day!!! Could not recommend more highly Have already copied and shared! Thank you guys Enjoy/Injoy Hx

[@dawnhilbruner2614]

Wow this has been the only hypnosis that I get so relaxed. I find the music and his voice mesmerizing. Amazing!

[@OMG_urbanfarm]

This was awesome!!! I’ve been following you Vishen and Mindvalley for a while now I love what you are doing and always believed in the power of our minds and what we can achieve though self belief. I’m so grateful for this video as it has found me when I needed it the most. I am so happy that you and Paul have found each other, I grew up in the uk watching Paul on the Television doing amazing things. Peace, love and all my gratitude ✌️

[@sylvegas]

the best meditations I have practiced, for some reason at the end I took my headphones off, and I fell asleep for about 3 hours. I thought he was going to be just a relaxing meditation after dinner but now I'm going to practice it just before bedtime. It was amazing, thank you!

[@pareshrabari9264]

stop wasting your time and go read forbidden manifestation by zara blackthorn. your future self will thank you.

[@dilbagsingh6707]

Any book worth banning is a book worth reading - Isaac Asimov.

[@nanjibariya3503]

I finished that book 2 weeks ago and I can say that is amazing book. Would also recommend it.

[@hc5534]

Thank you for this healing gift. It's a real blessing to have other people help us on our way in life, that we might heal enough to live our best lives, and share the gifts that we have received. Love hypnotherapy, it's wonderful! Best blessings to you all.

[@MicheleMcCain]

This was amazing!!!! Thank you ! Thank You! Thank You! Love my MindValley Family💋

[@kevinmcmahon6910]

We don't have a saying "burning down the house to roast a pig". In 63 years I've never heard this in the UK. That said, I'm a big fan.

[@juliebee61]

Thank you, Vishen! I'm so glad to find this again. I first heard this trance meditation from Paul a couple years ago. I lost track of doing it and where I had it saved. I'd love to experience more of these from Paul. I love his voice. I could use some help with mindset and abundance blocks.

[@CarrieYvonne]

This is SO good- thank you for sharing this with us!! 🌈

[@WholeLifeBoogie]

This was FANTASTIC!!! I was hugely smiling during the whole meditation in a blissful state thanks to this holographic like hypnosis from Paul McKenna! Great inspiring interview too! So cool! I’m going to check out the class offerings as well! Thanks so much for shifting my mood for a beautiful day ahead now!

[@shanesavant8654]

Thank you for kindly and graciously sharing this meditation with everyone. I'm excited to explore this further and support Paul's contributions. Namaste 🙏🏼🕉

[@tharakumaran3382]

Thank you Vishen & Paul. It truly feels to meditate as ease as you have said. Rejuvenating our thoughts with fresh mind. I really appreciate & thanks for the free audio. Keep going.

[@andrewmorgan5092]

So amazing Vishen. Thank you for continuing to provide support and wisdom. You guys are beautiful . Thank yiu Mindvalley team❤️❤️🙏🙏😘😘🦄

[@DenisePeck-qr7pt]

Thank you for sharing this - been a few weeks and the difference is amazing 😊

[@messingerbreed]

Barry and Darlene. Darlene` I asked the universe, I prayed for a safe kind guided way to relax heal feel safety from the narrator and safety in the message, to heal rest and grow. many thanks to Paul McKenna your gift are amazing and for me truly needed. I will drop a line when I have used it for at least 7 days, my decide new life path has begun. your truly Darlene.

[@Maruzzela-l1u]

So?

[@CalleyWalsh]

I'm getting old. My first memory of Paul McKenna is of him as a Radio 1 DJ. That let me listen to him when I needed to back in the 1980s. I'm looking forward to this new audio.

[@miapax1962]

I still remember the jingle “Paul McKennnnnnna!!!”

[@dianespencer8057]

Thank you both for sharing the meditation. What a voice! I've listened several times now and haven't made it all the way through awake yet lol, Paul's voice is so silky and relaxing! I'll keep trying. ;)

[@CHPCHPCHP123]

Wonderful session Thank you both. I cannot access the ,trance inly‘ as offered by Vishan. It gives me an error message or takes me directly to the training site…

[@PurabiRoy-i5l]

I am feeling very tired and sleepy mood. Only want to listen six phase meditation of Vishen.

[@jane1842]

Thank Guru Maestro Top Man Paul & Prince Vishnu bringing us so much wisdom. I’ve been deep in crisis & listening continuously to this. I am feeling better & have moved into a place of healing & peace. I can’t thank you both enough for this gift 🎁 🕊️🥰

[@dianepuri870]

luv luv the birds .. so simple and free free .. the world needs paul m and vishen l

[@WondrMporiumCoaching]

Absolutely love this. Love his work. Love your work. And also importance of knowing how to use neuroscience to develop long-term strategies into hacking our own bliss. By providing tips and tools and strategies to unite our subconscious and conscious mind. Thank you for this! 🎉

[@miggroup5557]

I can relate!! Back in February 2023 i had unexplained tachycardia while driving . It took me a while to understand that it was stress due to work and some uncertainty as to the stability of my job! Stress yes it was. Stupid job! It’s time to be on my own.

[@dianepuri870]

thank you thank you paul mckenna & vishen l. for healing the world !

[@angieangie6177]

I needed this sakunthala kandasamy Pather

[@janeenbluemel9684]

His voice . Ahmazing

[@velvetindigonight]

A week later and even more ‘yummie and relaxed’………… Big thank you x

[@ira_lys_enko]

This audio helped me and lots of my friends to go through the tough times. Thank you very much!❤

[@gabbypage6929]

I learned self hypnosis over 30 years ago. It really helped me. I haven’t been able to get into hypnosis again

[@davidm4525]

Works well then 😂

[@maddiec7913]

I have listening to Paul McKenna trance daily for the past two weeks now and I am more positive and creative and happier...thanks so much....btw I do enjoy a glass of red wine.....xo. After studying the recent available clinical trials, it is evident that not only healthy food, but also moderate consumption of wine, has a link to cancer prevention. Biological mechanisms for oncological prevention are associated with the consumption of antioxidants and polyphenols that are contained in fruits, their products, such as wine, and vegetables. A moderate consumption of wine is recommended daily, mainly with food [56]. Epidemiological studies have shown that five to seven portions of fresh fruit and vegetables and two glasses of wine a day can lead to a longer and healthier life [87]. The beneficial effect of wine is attributed mainly to its antioxidant properties of the large number and amount of polyphenolic compounds present in red wine [88]. It is recommended that a moderate, optional, daily alcohol consumption is about 15 and 30 g of alcohol for women and men, respectively. The highest tolerated dose ranges up to 36 g per day for healthy women and up to 60 g per day for healthy men. Wine polyphenols could be effective in preventing cardiovascular diseases (CVD). Clinical studies show that CVD can be influenced by moderate wine consumption. These theses are supported by many scientists and by scientific tests and clinical studies, but some dismiss the beneficial effects of resveratrol. According to the above-mentioned studies, it is possible to strengthen the effect of resveratrol through a well-balanced diet, such as a form of the “Mediterranean diet”, that includes red wine, fish, fruits, and vegetables, and foods high in dietary fibre, vitamins, and minerals in the diet. According to the research, it can be assumed that the substances contained in red wine and their joint action, when they complement each other, produce the desired effect, namely protection against cardiovascular diseases. One mechanism of action for resveratrol is reducing damage to the cardiovascular system due to oxidative stress by neutralizing free oxygen radicals and reactive nitrogenous radicals. Compared with other antioxidants, resveratrol can penetrate the brain-brain barrier and, thus, protect the brain and nerve cells. Resveratrol also reduces platelet aggregation and, thus, counteracts the formation of blood clots or thrombi. The positive effects of wine consumption may fluctuate depending on the individual substances, especially due to their absorption, the perception of biologically active substances, and other factors. Thus, this topic requires further careful research.

[@galespressos]

we can envy men their quicker ability to change metabolism for the better. vishen looks great, much better than ten years ago

[@katerowe6272]

Thank You, this is really amazing

[@gstlynx]

Thanks so much to both of you, truly remarkable.

[@bridamc3493]

Love Paul ❤

[@susannealexander3525]

Vision needs to let his guests talk more than he does. Let the guest talk!!

[@TruthIsNot4Sale]

BIG TIME! Paul barely spoke compared to him. Horrible interviewer

[@liabeachy]

I can’t listen , his voice grates on my nerves lol funi why but since the first time it just turned me off .

[@Pippipopfugl]

​@@liabeachyexactly the same with me.... He's voice cringe my whole body 😬 I'm amazed he can have such success. He's repelling in so many ways . Like an annoying machine talking nonstop 😂

[@mdabaddest]

Vision?! 🤣🤣

[@Pippipopfugl]

@@mdabaddest sure is a vision 😂

[@dianepuri870]

so so much stress .. the traffic, elevators so slow or not working .. banks closing ( yes, boa locations have 2 branches closing ) .. we needed this upload .. have given up on newspapers as so depressing .. thank you thank you thank you for super upload ..

[@Mykapnmobile]

That was Wonderful..Thank You for Sharing

[@marjapetts7927]

Just genius! Than you so much Paul and Vishen 🥰

[@veenk9933]

Epic..loved it..felt like a sound bath..I truly relaxed ❤

[@ginacardarella]

I love. Yes thank you for doing this

[@Mahle-f2b]

Thank you very much for sharing with us.

[@RickySupriyadi]

well well well the only man i know able to hypnotize me while other hypnotherapyst failed. he's so good even from recording i got hypnotized.

[@PurabiRoy-i5l]

Another time trying to create any zoom meeting.

[@PurabiRoy-i5l]

Only for trial trying to create any communication with zoom meeting cloud computing power of contact with all of my friends.

[@teresageorge1970]

I thought the same. Paul McKenna has been around for years hasn't he. I never actually listened to him until recently ❤❤❤

[@andrewsteele111]

How do you know you were hypnotized ?

[@RickySupriyadi]

@@andrewsteele111 ill try describe what I experiences as far i remember.... what i so sure about is, after several days of sessions there are changes in my behavior, like I'm noticing my body postures more often so i felt like to, wanted to fix it, the way I walk, how i felt when engaging with strangers... but before those changes happen in 1st session after i woke up i am felt really sure I got hypnotized because some times I lost time but sometimes I felt my consciousness, unlike other hypnotherapy session I am conscious all the way to the end. for the 2nd session of the next day I totally unconscious but I am not sleep, if I were asleep I know I wouldn't wake up that easily.

[@thebrenancrew]

Moms dont sleep waiting for baby to cry, we sleep listening to sometimes multiple children Breath....🤯🤯

[@dawnmaestascowell6930]

Appreciate all you do ! Kind souls

[@candicemay]

He’s amazing 🤩 I lost weight with his “I can make you thin” program

[@Crispaumensan]

Thank you ❤

[@leeannmansfield5254]

Paul you sound like you really know what your saying.i will try this and let you know if it works....im burnt out x

[@PurabiRoy-i5l]

I remember, as I imagine such like person , who is perfectly for humanity , and well behavior and perfect experience about such complex situation. Alart about sensibility, .....such . Now I thinking , Mr.extraordinary is really a person ,according to my expectations. Thanks to Supreme Lord. Maybe I could be realize your instructions , but it's too late . I have to think more about such unique preparations. I very much enjoying your APPEARANCES in my inner senses and patients suchlike thinking. Trying to rewire my brain. As children's imagination of supreme Lord s advices perfectly improved knowledge about this universe.

[@PurabiRoy-i5l]

I am too much miss you guys . Gradually immersed in my inner senses and patients with intelligence along my favorite universe is improving their own good quality with mentain politeness and well behavior and perfect experience about such complex situation yet could not know how maybe possible to mentain this life time more than one of the blessings of supreme Lord s advices perfectly improved knowledge about digital system and perfectly improved knowledge .

[@EmpowerwithLourds]

Amazing results. Can you listen to the hypnosis trance of confidence in the morning, then wealth at noon time, and bliss before going to sleep at night? Appreciate your reply. Thank you

[@lifechanges4097]

Where can I find the hypnosis part of this video by itself. Without this interview. Thank you for this video!!! Awesome stuff 💪💪👍👍👍

[@sarahelizabeth7107]

I bought the cd with this on a long time ago its good to find it again

[@jessicamore4371]

These remind me of the Robert Monroe Gateway meditations

[@velvetindigonight]

‘High on life’………. That’ll do me :)

[@rod8028]

This actually made me feel anxious because of the tiger story and the wild horse broken leg story. I was trying to listen to the right ear but those stories made me feel anxiety. It put me in survival mode.

[@tanishamcdonala3181]

Good evening. Thanks blessings amen. Bless all us here reacting in jesus christ name and it is so chosen ones and devine ones i breath using the elements of all our brain supernatural miracles earth angels abundance balance focus promotion compassion commitment favor grace elevation mercy joy love peace understanding on one accord as one clarity victory alinement into our air ever more quantum leap for me for my after birth blessings amen amen hallelujah glory yes lord thanks lord hallelujah hallelujah glory hallelujah hallelujah glory yes hallelujah amen hallelujah glory yes lord thanks lord hallelujah hallelujah glory hallelujah amen hallelujah glory!

[@kathyhamilton335]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@shrikantpawar8269]

Thank you so much sir 🙏

[@mariabrayton3861]

That was amazing ❤❤❤

[@heathermariejohnson9372]

I'm starting today! 🎉

[@kusumvirmani1167]

Mind- blowing ❤

[@oberonstar6278]

why cannot be honest, the interviewer is a trained silva mind control teacher

[@travelerchikk]

And mine thanks links links links. My free trials done ,thanks for a week Hoping I’ll get $$$ to start it again. I loved it. But……oh well. have a great year!!!!

[@christinescantlebury5455]

Day two for me starts at 30 mins ♥♥♥

[@VADACHE]

Vishen is one person show he only listens to him self 😂 definitely sweet talker and a good sales person

[@nicolepayne7486]

I have been doing this for a week and it hasn't worked. I have really tried. This morning I had a mental breakdown with all the stress I am dealing with. I was really hoping this would help and I committed to doing this. I guess for people like me are just meant to be hopeless. causes. I am glad it at least is working for so many others. I hope you all are able to find happiness. I wish it were di

[@kristalno]

Try the Havening Technique he showed in another video. Hope it helps 🙏

[@nicolepayne7486]

@@kristalno do you know that name of that video?

[@Merithini]

Should I continue doing the five days if I’ve had an adverse reaction to the session? When I listened to the first story, I became very, very frightened and when he reached for the honey, all I could think was, “Well, at least he died happy..” Then with the second story, (which I have heard 100 times with no reaction) at the end of the story, I started crying again. Perhaps out of joy? I’m not certain, maybe? Either way I think it was a trauma response. What do you think this means?

[@watansarvi936]

00:01 Listen to 'Hypnotic Trans Bliss' by Paul McKenna for stress relief and resilience. 02:19 Rewire your brain to create permanent changes in how you process Stress and Anxiety 06:46 Experience long term stress relief with hypnotic trans 08:40 Experience long term stress relief and bliss with daily hypnotic trance 12:33 Address both stress and anxiety for long-term relief 14:40 Alcohol increases baseline stress level 18:31 Short-term fixes can have long-term impacts on brain health. 20:27 Removing alcohol improved brain sharpness and focus 24:07 Hypnosis induces deep relaxation and uses hypnotic language to access the unconscious mind. 26:03 Achieve stress relief through metaphors and stories 29:30 Experience long term stress relief with hypnosis 31:53 Experience deep relaxation through focused breathing 37:34 Finding inner peace amidst challenges. 40:29 Embrace the present moment and let your breathing remind you that you're alive 46:06 Experience long term stress relief and bliss with subconscious integration. 49:01 Discover inner strength through challenges and achievements. 54:47 Learn hypnotherapy from Paul McKenna's certification program for stress relief and bliss. 56:40 Learn to become a hypnotherapist and change lives with the latest psychological technology.

[@katherinebryant8214]

wish this was still available as a free download.

[@HoneyGemHappy]

Is this particular ‘bliss meditation only available if one subscripts to mind valley. I currently cannot afford to mind valley subscription. Is the one on here the whole meditation? Thank you 🙏🏼

[@kellydecamp3656]

💜☔️🌈🦄🍯The greatest accomplishments in life are faith, hope and love. Perfect love casts out fear.

[@sherryimhof2037]

I tried, but as much as I wanted, I cannot be hypnotized. I will try this. Yup I’m in flight or fight mode constantly (fear and score) due to family and personal circumstances after I moved to the south. Lots of abandonment issues. Can’t get things done here. I know I created this and the pituitary tumor. I’ve went from Energizer bunny to a covid slug.

[@carinalindberg7377]

It's the trying that gets in the way. There's nothing to do, so there's nothing you can try. Just relax and listen, follow the instructions, keep coming back to it, and know that it works whether you felt you were in hypnosis or not. It is still doing good things. And then keep coming back to listening to it every day, and practising relaxing and not doing anything. At some point, you'll begin noticing some things are changing. It can be very subtle and fluent, and therefore almost unnoticeable until something makes you see it. Just trust the process. Keep reminding yourself that you are safe. ❤❤

[@Risingphoenixx66]

It,s a nice audio for sure but Marisa Peer is the one for me, will listen to both from now on, thanks

[@Maruzzela-l1u]

Did you found Mariss better

[@Risingphoenixx66]

@@Maruzzela-l1u YEs

[@khalidmahmood8579]

Thanks

[@melaniedibenedetto3936]

I signed up for the "free" recording and I received a link which takes me to Mindvalley subscription page!! Is that correct?

[@LelaStrika]

Why do we have more hypnosis at hospitals?? I love him 🎉🎉🎉

[@Parseenfroo]

And in prisons, schools etc.

[@juliemyers12]

That,s an Ericksonian technique, the language & metaphor

[@karenthorsteinson4258]

Does Paul have any suggestions for those of us who are completely deaf in one ear?

[@Risingphoenixx66]

Hi Karen, i,m pretty sure they will not respond to your message but i would like to give you a suggestion. If you don,t already know here look up Marisa Peer on you tube and Google healing hypnosis or other of her fantastic video,s about changing health by using the so called DICCC method .Vishen has also an interview on Mind VAlley ,she explains in depth how fascinating way our minds create any health issue for a reason, always to protect you in some way. So maybe this is helpful for you , try it out. I,m sure you can get your hearing back , good luck, love from The Netherlands

[@davidm4525]

Maybe use the other one?

[@CarmenGarcia-211]

And when it says thes words should be comming from the right and these from your left but they arent. They are opposite. Will rthis still work for me

[@annafield610]

Please can you guys let me know how to sign up for the 4 months training with Paul? Thanks :)

[@RyanEvans-f9o]

This hypnosis is epic. I woke up full of piss and vinegar today. Listened to it and feel much better now. Thank you so much.

[@wread1982]

The bliss happiness trance started at 30:00