10 Minute Cumbia Based Dance Workout

In this video we are doing a 10 minute Cumbia based dance workout. You can follow along with us as we go through some basic steps.
Video has been mirrored for you to follow along!
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

[@joannaservice3903]

Keep up the great work! Really enjoying my dance based workouts with you guys ❤

[@joanns2681]

You make dancing accessible for all

[@sdeaglefeather]

So glad I found this channel. I used to do ballroom dancing but injuries (not dance related) knocked me out. So, it’s an awesome way to sweat so here we go! Thanks for being here!

[@disabilisolari]

I have a disability but ooops... just forgot it! I had so much fun

[@criscaivano1997]

Excellent excellent excellent! Such a sane approach to dance fitness, without sacrificing the principles of dance. Zumba is fun, but...this is DANCE. Thank you!

[@user-vt9su7rj1z]

Awesome! I'm thrilled to bits that I came across this amazing channel! Thank you, Amanda and the company. You're making my life more enjoyable❤

[@cassandrapandoff]

Love this! Love 375 dance studio. So much fun.

[@miathebest3005]

I could learn many good moves with you. Thanks ❤

[@JasmineTea127]

Yes! Learning to dance and shedding pounds, let’s goo!!!

[@AnnikaMarcelino-yq3je]

Plz post more ❤ love the cumbia videos. You are amazing!

[@tengoats1]

Great video , my new Sunday workout routine

[@florakeczan2909]

Great videos Thank you

[@monicadossantossouza1865]

I I loved it! 😍

[@sabasamir7105]

Beautiful as usual

[@fatmayildrim3937]

Great! Thank you!

[@matilde.sarabia]

Hola, bailo con ustedes seguido y me encanta! Saludos desde México

[@cosmina7728]

Thanks ❤

[@trubatru6562]

Подписалась вы прелесть и музыка отличная

[@kerriwien1826]

Loveeeeee it

[@mirador03]

Hermoso!! Ahora falta bailar con pareja..!!

[@user-gk7on5sd8l]

muy divertido! muchas gracias

[@lilyao8707]

I love your videos 💓 follow the back view will be easy for me. If you have a front and back view together it will be wonderful 🎉 thanks 🙏

[@widyasugiarto1796]

Hi Amanda ❤ this !

[@barefacedquestions]

At 0:50, is putting the right foot forward a Cumbia step? Or it is your own spin on it? Because AFAIK, the basic Cumbia step is: 1. shift the right foot behind the left foot 2. take a small step in place with left foot 3. bring right foot back to the starting position.

[@Moni7777777]

Funny ❤