10 Minute Meditation for Loving Kindness

This 10 minute guided meditation for loving kindness will have you replenished by the love of the Universe. When we tap into unconditional love and fill ourselves up first, we can then extend it out to every living being. This loving kindness meditation will help you feel the power of love, kindness, truth and compassion. Give it a try and let us know how you feel. Enjoy!

[@joannelegros-kelly7688]

If everyone everywhere practiced this loving kindness, it would be a beautiful world! Thank you for this encouragement. We are ONE! 😊🙏

[@christinatuzzo201]

Agreed

[@British713]

That’s what I kept thinking during this meditation as well!

[@dillonbrooks7807]

Agreed

[@miriamnunez3005]

😍

[@lisamc6626]

Amen

[@lesliesagara8739]

That was exquisite! Expansive! If all the Universe is filled with lovingkindness then we are One.

[@guardianyuki]

Really enjoyed this meditation today. Been doing these meditations as part of my daily morning routine. Thank you for the wonderful content and positive messages everyday.

[@GreatMeditation]

You're so welcome!

[@abrahamfoley3721]

So glad u have a morning routine like that. I too meditate in my daily morning routine. I would not trade what has been given because of it for anything. Keep doin what ur doin cause it works.

[@SusieLine]

I feel safer after doing this meditation. Amazing to visualize, and feel, a universe full of love and kindness. Thank you once again for your wonderful contribution to this world by kindly sharing your gifts with your meditations 💛🌎💛

[@teomesay7024]

Thank you 🥲🙏🏾Thank you for encouraging more love we need it in this time where fear is an epidemic. I hope everyone’s day is filled with an overflow of love, joy and please don’t forget to have fun!!!🕺🏾🕺🏾🕺🏾

[@joanfoster2490]

Now that was the perfect way to end my incredible day. Thank you 🙏 for the loving kindness. Good night and sweet dreams.

[@feriel543]

And it is the perfect way to start my incredible day 😂

[@sheerysingh7255]

A great soothing meditation. Calming my mind and feeling blessed 😇🙏

[@sqpolitiwecksler5393]

I loved that! The only thing we need is love and kindness the rest will take care of itself. 🙏🏼. Thank you thank you thank you.

[@susans9014]

Thank you! Sending loving kindness from Canada🙏🏻❤️

[@calmblissmeditation-relaxa266]

You're beautiful, you're loved, you're kind! 🍀❤️🌞

[@esme8944]

Thank you 💕

[@emmarose9532]

Beautiful meditation I feel filled with love and sent out as much possible whoever sees this just know how worthy you are and you are so loved.

[@saulejuchnaite9088]

Thank you, love you to , sending you love and light, love and light for everyone 💛

[@katekoshman4968]

thank you so much for this beautiful meditation!!! 💕

[@VerenaSatriani]

Thank you so much. Have a blissful lovely day.

[@GreatMeditation]

You are so welcome

[@ArturBrzozowski444]

I'm not sure what I've done but I know it's for the Good of the Universe Thank You ❤️

[@jenniferponder3230]

I look forward to these meditations every morning. Thank you so very kindly for your gift ❤❤❤

[@GreatMeditation]

Wonderful!

[@karamdeepkaur5039]

This meditation is so Helpful and good ❤️❤️🙏🏻🙏🏻🙏🏻 Spread the WHOLE UNIVERSE WITH LOVE , SO THAT EVERYBODY IS LOVED, GRATEFUL, KIND AND HAPPY . AFTER ALL WE ALL ARE HUMANS AND WE HAVE TO SPREAD LOVE TO OUR SPECIES, AND OTHER SPECIES .Have a day full of LOVE everbody ..

[@GratefulDeb270]

So beautiful! And loving kindness flowing into prisons & jails and the hearts of prisoners & guards. ❤

[@tracythomson3655]

How wonderful would it be if everyone would do this and spread kindness . This was so beautiful ❤. Thank you for bringing us these amazing meditations . I look forward to them every single morning

[@GreatMeditation]

Thank you so much Tracy, we're so glad you are enjoying them :)

[@harshithas1318]

I wanted to procrastinate on YT. And this is what I did. A lovely way to procrastinate 💖

[@sandrahahn6211]

Oh so true! Spread loving kindness to all. Thank you 🙏

[@Kubdatran]

Wow I’ve been practicing 10-20 minute meditation here every day for the past 4 months and this one made me feel chills every second . I can feel My body vibrate as I send love and kindness throughout the universe. And then I ended with tears in my eyes because I felt love and compassion .

[@FindingTheBliss]

Sending lots of love to the Great Meditation team for filling our lives with love, light and kindness. 🙏🧘‍♀️ 💕

[@SamiaShell]

This one made tears come to my eyes... visualizing my loved ones lighting up with loving kindness and the universe was such an overwhelmingly beautiful feeling of hope and comfort. Thank you so much for this ❤️

[@marthaledesma4695]

❤️. Wow! Love is a powerful force and is within every molecule. Beautiful meditation 🙏🏼

[@tammililly3343]

I opened my eyes to find I had tears streaming down my face. I feel new. Better. Loving. Loved. Thank you.

[@GreatMeditation]

Wonderful, thank you so much Tammi :)

[@sarahmclin2434]

I really enjoyed this experience! I feel so peaceful now!

[@GreatMeditation]

Glad you enjoyed it!

[@cmmartinez330]

That Truly Was Another Beautiful Meditation during the meditation I cry but it in wonderful way Thank You 🙏🏼 Love and Peace ❤️ ☮️ to all

[@dog999gone]

Thank you, I hope my love compassion touches you and every other being.

[@bhanavikouli]

It was a beautiful experience, to experience the tranquility and solace by immersing by oneself in love.. and even feeling our love radiate to our environment!

[@lornathompson9958]

This is beauriful. Thank you. Bless

[@GreatMeditation]

Thanks for listening

[@becomingsohyun7170]

I almost cried doing this meditation..❤️🥲

[@marz9909]

Wow that was great!! Love and kindness to all being of the universe. 🙏✨💫

[@jeanetteferguson5082]

This is surely a great way to start the day with love and kindness. Thank you for this beautiful message. 🙏 Love & Light ❤️

[@simplyfocusedwellnesscoach2715]

Another amazing opportunity to make the world a better place ❤️. Thank you 🙏❤️

[@RnW9384]

😊❤. I need to be more relaxed with myself and my husband. I need to give myself the kindness I give others 😂

[@lnepstad]

This was very powerful for me. Thank you so much for this guidance on such an important spiritual journey. Love and kindness for all

[@maryanndelrio9377]

That was lovely. And needed. Thank you. 🙏♥️🙏

[@chenellebuchanan9577]

Thank you 🙏🏾 for sharing and spreading the message of loving kindness to the world. These meditations are helping be to become the person I knew I could be. You hold such a special part in this world. Truly amazing

[@rajneetmakkar6170]

Thank you for this beautiful loving and kindness feeling for the entire world ❤️

[@JohnGarciaLandryGamingChannel]

This meditation is so helpful. This helps my day go smoothly.

[@GreatMeditation]

Glad you enjoy it!

[@lindsaymckendrick1501]

Everything about this video was so right for my needs. Thank you so much! 🙏❤️

[@claplano]

I can only describe this meditation as BEAUTIFUL 😍!!!!! What a wonderful feeling. Thank you 🙏🙏🙏

[@GreatMeditation]

You're so welcome!

[@shannonmatthias]

Thank you for this meditation 🌷 I feel like my intuition has been on point lately.. yesterday I had a typo with the number 7, and although it's a normal for me to have typos, I just felt like it resonated with me somehow. Then today after this meditation, I went to like and I was the 700 like. In Numerology you count the numbers, so 7. The symbolism read: "The numerology number 7 is a number of introspection and inner wisdom. ... A person with a 7 in a prominent numerology chart position, especially in the destiny or life path position, generally is comfortable engaged in literary or scientific activities. The 7 is able to interact with others in a meaningful way." So cool! I guess I'm more in tune than I thought 🤗

[@kathyhosey2781]

Sending love & kindness to everyone around the world ❤🌏🌎

[@vedikagurav6512]

I’m in complete awe of how powerful these meditations are for me they are changing my life I’m so grateful to you for providing it💜

[@GreatMeditation]

Wonderful!

[@briannamangar3494]

Amazing!! Beautiful affirmations!!

[@saulejuchnaite9088]

Thank you so much, thank you for hard work and for all the amazing meditations , this meditation was amazing,it helped me to calm my self down, to conent and fill my self up with love light and positivity. Thank you, love you all, sending you love, light 💛 have an amazing day

[@mochileravegana4958]

Thanks for this awesome meditation 🧘‍♀️💚

[@michaelfarris8437]

If it ain’t about love it ain’t about nothing!!!;) Beautiful…🙏🧡🙏

[@OTbyPOTS]

Thank you for sharing this beautiful energy. Have a peaceful day everyone ❤️

[@user-db7fz1st1o]

All the world needs now is love❤

[@reminacortez1028]

Do not skip the ads as a way of thanking this beautiful soul

[@dog999gone]

I love this meditation. We are warriors of Light, Love, Compassion and Empathy.

[@barboramisarova4347]

Thank you for this magnificent meditation which was endearment for my soul! I feel so thankful for your meditations- always need to find the time for stillness. Thank you from the bottom of my loving heart and sending you so much loving kindness! Your meditations are saving my life every day!❤

[@dog999gone]

Thank you, it just gets better.

[@divinelyguided1144]

So beautiful love floating in the air!!!

❤️

[@holly4real]

Absolutely Beautiful.💗 One of the best meditations I have ever done. Sharing it with everyone I can. Thank you.

[@roryoh]

I cried during this - I’ve been struggling with bitterness towards others lately and I had no clue it came from a hatred of my own self

[@shubhamjadhav5987]

Very nice....

[@claudettesechler149]

I am going to walk with such a smile today! This put so much kindness in my heart and I am going to share it ❤

[@GreatMeditation]

Wonderful!

[@anli9730]

A meditation for the times 🕊✌🏽

[@jackiehamilton2994]

One heart at a time it will happen! As we believe so it is done! Namasté ( the light in me sees the light in you!)

[@moonlight.intuition.]

Another wonderful meditation. I’ve been doing your meditations first thing in the morning, every morning for the last while. Before I even get out of bed 😊 Thank you for providing this support to the world 🌙💕

[@R3n33loves]

wow this felt like a 2 min meditation

[@minarezania3623]

This was so beautiful, thank you! 💜💜💜

[@violetpassechnik7434]

This one is the best of all meditation practices I've ever experienced. Thank you so much! Namaste ♥️

[@GreatMeditation]

Glad you enjoyed it Violet Passechnik!

[@ginalipkin4849]

May you always feel the love, the kindness and the compassion, I am hugging our planet and all that lives ❤

[@Funlearning06]

Awesome 🙏 Thanks a lot whenever I used to hear to these meditations I couldn't focus and used to think ki kab khatam hoga. But today I didn't even realise that 10 mins have passed. Really thankful

[@kimmyhaha2]

One of my new faves!

[@googoo554]

Perfect, beautiful voice for this. Much gratitudex

[@jackiehamilton2994]

Love love love this journey to the universe!!

[@alexandriapeters3632]

*Beautiful!!!!❤️❤️❤️ Thank U🌺🌺🌺

[@GreatMeditation]

Thanks for listening

[@dog999gone]

Thank you, I love you

[@dillonbrooks7807]

This is a good morning one

[@natajitrcindhuchao898]

Love this meditation 💞 Thank you. ❤ May the world and the all realms of existence and non existence be embraced in love and peace. May all beings be nurtured, safe and strong.❤

[@alisacookies19]

Thank you so much!! Your meditations are like sweet loving pills which are always working while i eat them!!❤❤ Have a great day and stay safe y'all!!❤❤❤❤❤❤❤

[@carolynbugden7951]

Thank you for sharing such loving kindness that we too can now share. 🙏❤️🙏

[@kathi7786]

Ooooh THAT was goooood!

[@GratefulDeb270]

Thank you! ❤

[@calicojellyza]

i had a little difficulty doing this for some reason but at the end it feels good. thankyou for the amazing content!

[@stephanieholloway8100]

Thank you ✨💚✨🌎💫

[@vangiedowling3622]

This was beautiful and my favorite from your channel. I will use this again and again. Thank you. Namaste.

[@GreatMeditation]

Wonderful!

[@lubnaumar4563]

Amazing experience ❤

[@trevorm9520]

Thank you for this excellent guided meditation experience, it is very much appreciated, all the best! 🌞💓🌟

[@MrsKim2430]

Thank you so much 😊❤

[@anamei9923]

Thank you.💖🙏🏽

[@GreatMeditation]

You are so welcome

[@rubyanaya126]

Thank you

[@erikagoyeche367]

Beautifull !!!

[@barbarapihama8057]

Do lovely ❤thank you. Namaste 🙏

[@sandratownsend9711]

Thank you for this beautiful meditation. Since coming across it, I have been doing this practice daily, or nearly. The more people do it the sooner our world will shift and change for the better ❤🎉

[@lovelydevil3265]

This beautiful meditation made me so emotional ♥️ Thank you sis for making such amazing meditations for us🙏

[@sandylynch5425]

A wonderful meditation! Thank you!

[@GreatMeditation]

You're most welcome!

[@slickjim2626]

this is the energy we need more of in the world, thank you so much :)

[@GreatMeditation]

You're so welcome!

[@chantalkiburg7544]

Thank you so much

[@GreatMeditation]

You're most welcome

[@memebloxgaming]

Absolutely beautiful 💟

[@oksanakulkovets5692]

Beautiful

[@sandylynch5425]

Love this medication! Thank you!

[@GreatMeditation]

Glad you enjoyed it!

[@loshimizu]

thank you!

[@GreatMeditation]

You're welcome!

[@marca1929]

What a beautiful meditation,I think I might use this daily. Thank you so much 🙏❤

[@GreatMeditation]

You're so welcome!