10 Minute Morning Meditation To Have A Great Day | Gentle Movement | Relaxing Music

[@YogawithRachel]

Hi dear friend 😊 How are you today? It is my hope that this morning meditation practice serves you well 💙 *FREE GIFT* 👉 www.yogawithrachelmarie.com/developing-a-meditation-practice This is a FREE meditation guide to help you develop a strong meditation practice 🙏 Wishing you a lovely morning 😊💜

[@juancomdri325]

Gracias por tu apoyo

[@WorkoutWithRoxanne]

Good morning Rachel! I loved this meditation, thank you!! I’m feeling much more relaxed now, thank you!! 🙏🔥

[@YogawithRachel]

Hi Roxanne! I appreciate your comment and feedback! I am so happy to learn that this meditation practice served you well!! Wishing you a lovely day 🙏💜

[@Sean_S_1673]

Good morning Rachel! I just finished this practice during my break at work. I’m feeling much more relaxed and refreshed afterwards!! I appreciate the soft music and small movements to help calm the body. Thank you for this wonderful practice!!! 🙏🔥🙏

[@YogawithRachel]

Hi Sean! Thank you so much for your comment and feedback regarding the gentle movement and the music! I am so pleased to learn that you are feeling more relaxed following this meditation practice! I hope that you have an amazing day, and take care 🙏😊

[@flameshot7194]

Super thank you bravo 💐💐💐

[@YogawithRachel]

Hi! Thank you so much for being here! Wishing you a wonderful weekend 🙏😊✨

[@PeachesSkinCare]

Rachel 🙌🏻 Thank You for these short but needed medication practices. Blessings to you and everyone 🧡🍑🙌🏻Lisa

[@YogawithRachel]

Hi Lisa! Thank you so much for taking the time to join me for this morning meditation practice! I hope that you found this practice useful, and that is was a great way to start your day 😊 Take good care, and have an amazing day 🙏💜

[@PeachesSkinCare]

@@YogawithRachel So perfect and good for my soul 🙌🏻🧡🍑

[@marvelousrelaxingmusic8667]

Very nice, thank you for sharing, L18 waiting for your visit my dear friend

[@Oggiesilverfitness]

I did this at around 6pm on Friday and it was great Rachel.

[@YogawithRachel]

Hey Oggie! I am so pleased to hear that this meditation practice served you well 😊 I have another guided meditation practice for deep sleep coming out next month, so stay tuned for that! It is one that you can do just before bed or even while you are in bed. I appreciate you being here! Enjoy the rest of your Friday night 🙏😄

[@DaniellaJoyFitness]

Rachel this was such a beautiful meditation! The setting, the mood ... so calm! Gonna save this one to do tomorrow morning!

[@YogawithRachel]

Hi Daniella! Thank you so much for your thoughtful words and feedback! I hope that this practice serves you well 💜 Take care, and have an amazing day 🙏😊

[@BlissOnEarth8]

Beautiful meditation 👍

[@YogawithRachel]

Hi! I appreciate your kind words! Thank you for being here!! Take care, and have an amazing day 🙏😊

[@HabibPharmacy]

🤔😲Hi dear 💝💞very nice video good tips 💝👈👏

[@YogawithRachel]

Hello! I hope that all is well! Thank you so much for your thoughtful words! I appreciate you being here 😊 Have an amazing day 🙏

[@AncientHealing]

Great job. It is good idea . 🙏 2k Goal 🔔Stay safe My Friend. 👍🏾 :23

[@YogawithRachel]

Hi! Thank you so much for your kind words and support! I hope that you have an amazing day 🙏

[@vickivanhui8871]

Good afternoon, wow what a powerful meditation, I'm a morning person so I feel for me this will benefit me before going to bed. Sometimes have too much on my mind and this will be perfect to enable me to have a wonderful satisfying sleep. Everyone wants to feel alert in the morning and ready for a fun filled, exciting energetic day. Well done Rachel, hope your day has gone well. Take care as always

[@YogawithRachel]

Hi Vicki! I appreciate your comment and feedback regarding this meditation practice! YES - feel free to use this practice before bed as well! I personally prefer to meditate at night versus in the morning as I find that my mind and body are more receptive to a meditation practice at night. As I always say, what works for one may not work for all. So feel free to choose a time that works best for you and your schedule. Thank you for taking the time to join me here for this meditation practice. I hope that you have an amazing day!! Take care and stay safe 🙏💜

[@nancydermo4883]

Hi Rachel! Loved this morning meditation. My intention for today is embracing who I am and being totally happy with myself! With that then today is truly going to be a good day! Loved the calm background music and also the nature clips!

[@YogawithRachel]

Hi Nancy! So happy to learn that you enjoyed this morning meditation practice. Also, what a lovely intention 😊 I hope that it served you well and continues to serve you well! I appreciate the feedback regarding the background music and the nature clips. Take care, and enjoy the rest of your day 💜🙏

[@zenattitude7110]

I need this to begin my day , meditation , thanks for sahring your helpful tutorial , cheers !

[@YogawithRachel]

Hello! Thank you so much for your kind words! I am so happy to learn that you found this meditation practice useful! Wishing you a wonderful day 🙏😊

[@lamickeyoga2868]

Today is going to be a good / beautiful day, Thank you for this dear Rachel. I have just finished this meditation in the middle of my work day and couldnt feel any better. Sending you lots of love and light and wish you a beautiful day.

[@YogawithRachel]

Hi Lamicke! Love this - "today is going to be a good/beautiful day!" I appreciate you taking the time to join me for this morning meditation practice 😊 Sending lots of love and light your way as well!! Take care, and have an amazing day 🙏💜

[@relaxingsoundsmeditationbr5501]

Fantastic meditation ! Thanks so much 🙏

[@YogawithRachel]

Hi! I am so happy to hear that you enjoyed this morning meditation. Thank you for being here, and have an amazing day 🙏😊

[@2fat2furious1]

Thank you so much for the free guide and this video. This is great and very relaxing

[@YogawithRachel]

Hi! I am so happy to learn that you found this meditation practice useful! The free meditation guide will come your way tomorrow via the newsletter 😊 I so appreciate your kind words and feedback! Wishing you both a wonderful weekend 🙏😊

[@EL-ERIC]

I need calmness in my life🧘🏻‍♀️

[@YogawithRachel]

Agreed! Thank you for your comment and have a fantastic day 🙏

[@therealgymrat]

Cool

[@miguela1075]

Wonderful video! Beautiful narration, gorgeous choreography, and an exquisite instructor (the adjectives are completely interchangeable!) Loved everything about this. For me, I think this is a great end of day meditation to carry your serenity into the dreaming hours. Hope all is going well and thanks for making my meditation time brighter.

[@YogawithRachel]

Hi Miguel! Thank you so much for your comment and kind words! I appreciate your feedback in regards to what you enjoyed about this meditation practice. I agree - you can use this meditation in the evening as well! I personally prefer to meditate at night as my mind and body are winding down, so I feel more receptive to a meditation practice just before bed. Feel free to make use of these practices whenever they best serve you 😊 I hope that you are doing well!! Wishing you a wonderful week ahead 🙏😄

[@YingYanginHarmony]

Good morning Rachel :) This is just perfect! Such a powerful meditation! Thanks for sharing with us! See you soon, here or on my channel. Sending Love and Good Vibes your way 💜

[@YogawithRachel]

Hello!! It is so nice to hear from you! Thank you so much for your kind words and for your continual support 😊 Sending love and positivity your way too!! 🙏😊

[@juancomdri325]

me gusta es muy relajante. Felicidades

[@juancomdri325]

Si te gustan mis videos dale a LIKE Y SUSCRIBETE. Gracias

[@YogawithRachel]

Thank you for your kind words and for being here! Have an amazing day! Take care 🙏

[@juancomdri325]

@@YogawithRachel gracias

[@bootlegbushcraft9953]

Hello my new friend, this is perfect! I be been looking for a channel like yours. This video was very helpful, thanks so much. All the best. Rod

[@YogawithRachel]

Hi Rod! Thank you so much for your kind words and welcome to my channel! I am so pleased to hear that you found this meditation practice useful! Wishing you a wonderful day, and take care 🙏😊

Hello 10 Morning Meditation To Have A Great Day .Thank you

[@YogawithRachel]

You are so welcome 🙏 Wishing you a wonderful day 😊