10 MINUTE YOGA Basic Relaxing

Super short and basic yoga flow. Relaxing and easy! #yoga #beginners
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Note; Please consult with your physician before beginning any exercise program, including yoga. By participating in this yoga practice, you acknowledge and accept the risks associated with physical activity. The creators of this video are not liable for any injury, loss, or damage resulting from the use of this video or the information provided herein. Practice mindfully, listen to your body, and modify any poses as needed to suit your individual capabilities and limitations

[@brajagopalsharma469]

❤❤

[@AbuShahriarShoikot]

Nice warm-up session ❤❤ helpful practice😊

[@yogawithsaratrapani]

🙏 thank you !