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This accessible and dynamic yoga session offers something for everyone. Move through a series of basic, fluid poses, synchronized with your breath, to build strength, flexibility, and inner calm. This down to earth approach allows you to tailor the practice to suit your needs and level of experience. Get ready to energize your body, quiet your mind, and leave feeling refreshed and renewed. Roll out your mat and for a fun and empowering journey towards physical and mental well-being. #yoga #yogawithsaratrapani #mobility #beginners