10 MINUTE YOGA Down to Earth & Accessible Vinyasa

  Рет қаралды 224

Yoga with Sara Trapani

Yoga with Sara Trapani

21 күн бұрын

This accessible and dynamic yoga session offers something for everyone. Move through a series of basic, fluid poses, synchronized with your breath, to build strength, flexibility, and inner calm. This down to earth approach allows you to tailor the practice to suit your needs and level of experience. Get ready to energize your body, quiet your mind, and leave feeling refreshed and renewed. Roll out your mat and for a fun and empowering journey towards physical and mental well-being. #yoga #yogawithsaratrapani #mobility #beginners

Пікірлер: 5
@Kingdabag
@Kingdabag 18 күн бұрын
Nice outfit ❤ nice yoga session baby 😍
@brajagopalsharma469
@brajagopalsharma469 19 күн бұрын
Good morning namaste ma'am ❤️🙏🙏
@yogawithsaratrapani
@yogawithsaratrapani 19 күн бұрын
👋🌞🙏
@s28333
@s28333 16 күн бұрын
Thank you for the flow!!
@yogawithsaratrapani
@yogawithsaratrapani 16 күн бұрын
Of course! Thank YOU so much for practicing! 🤩👏🙏
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