10 Minute Yoga For Energy (Better Than Coffee!!!!)

This 10 minute yoga for energy is the perfect way to wake up. A morning yoga routine that will not only deepen your practice but if you commit to this channel every aspect of you life will deepen • 20 Minute Morning Yoga... (Keep going!)
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
For more details please visit Our Website - www.fightmasteryoga.com
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[@LA-yf4jf]

Very energizing. It’s just hard to actually get in tune with poses and breathing because the directions are fast and not the most direct.

[@hannahmac8306]

If you need to, just pause the video!! I had areas that needed to be stretched for longer periods of time than others, so I paused it. That way, I could get the most out of this video and the stretch!

[@sparra3819]

@@hannahmac8306 even better, change the video setting to .75 or .5 speed... except the slower you set it the speaking can begin to sound odd

[@claraishungry501]

yeah, the audio instructions are a bit behind the visual instructions and it's hard to catch up

[@LA-yf4jf]

@@hannahmac8306 You’re right. I mostly left the comment as constructive criticism and feedback. For me I’d prefer not to have to stop and grab my phone, go back and rewatch while trying to get into flow.

[@juliaquigley7150]

I had to do it several times at my own pace, but now it's my favorite routine for a quick pick-me-up!

[@elizabethmullowney4104]

In case this passes in front of the eyes of Leslie's family I wanted to share that she continues to have such a positive impact on my life and I am sure that sentiment is shared by 100s of thousands of others. It's awesome and crazy how much benefit I have received from someone I never met and how she provides such a fulfilling sense of connection even though she is no longer physically here. Thank you for continuing this channel and sending lots of love. ❣🕊

[@TheConsummateArtist]

What happened? Sad to here she has passed!

[@sashaxela]

I feel the same way. I still do Lesley's videos and love to hear her voice and see her smile. What an amazing and generous human being.

[@ghostmtl4503]

Energetic ❤ Thank you Leslie, you are missed.

[@Glow116-]

I know you are no longer with us Lesley and that is tragic. However i just found you and fightmaster yoga and it is literally changing my life! So ty to our yoga angel and her family for making videos and transforming peoples lives. Energetic, Namaste

[@robinkish9943]

I do this routine every morning and I’ve noticed the amount of help it’s done with energy but strength. Love Fightmaster

[@donnabremner8323]

I love this routine on those morning when I have little time. This gives me just what I need to start the day right, thank you ❤️

[@angelawerner9551]

Love the quote at the end and the intentions w/ the hands - being Christian I usually end my practice with "mind like Christ, heart like Christ, words like Christ." but I appreciate your words too I shall add them in :)

[@MrsJ_Money]

Exactly what I needed this morning when I felt stiff and sore and rushed for time left me craving more… Will come back for a longer practice this evening 🥰

[@Itsonlyme526]

💌 "Never give up for that is just the place in time that the tide will turn". I loved💞that You used this quote. Thank you so much❤⚡❤for Your loving energy💗You're such a great teacher! ENERGETIC ⚡ May Your day☀️be filled with unexpected miracles🌟because You deserve them all! XOXO 💌

[@ericwhite5865]

This is exactly what I was looking for to start off this morning. Thank you so much. I feel abundantly energetic!

[@desireebauscher1943]

This was the quickest quicky I've ever done. Energetic!

[@Jolani-aGiftfromtheHeart]

Since I started doing this every morning, it releases all my aches & pains from old injuries. Makes me feel the way I should at almost 40yrs old. Thank you so very much & God bless you!!

[@operationeight-ld5kd]

You are so good at breaking down the minute details in ways that make my practice even better- little things I didn’t know I was supposed to do and it’s amazing how much of a difference it makes. Thank you!

[@carolynnspencer2171]

Energetic! This was exactly what I needed before heading out on a walk. Thank you! This will be a go-to when I need a quick pick-me-up. 🙏🏽

[@ShantaJohnson]

Energetic! This was a perfect one for my first day at my new job. Thank you!

[@melissabasta3258]

This was such a wonderful way to start a new day! Feeling incredibly energetic 🥳🤪🤓😍

[@jessicawaters6625]

Feeling energetic from today's practice!! Thank you Lesley! ❤️

[@christinekincaiddewey4791]

Energetic! This is exactly what I need for those mornings when I don’t have time for anything longer. Thank you

[@calkielmanowicz5566]

This is perfect for a busy day, changed my mood, I'm ready and energetic! Thank you!!!

[@garboabbott9974]

You packed a lot into 10 minutes! Thank you Lesley and Duke!

[@annlynngarviefinley5581]

Matcha green tea + Lesley's yoga classes is what I do to feel ENERGETIC 💥⚡️💫

[@Fightmasteryoga]

Awesome!!! Glad you enjoyed it! I Love matcha green tea too! Energetic ✨❤️

[@Giannah.marie.111]

I feel much more energized and motivated to workout and more clear minded and accepting and patient. Thank you so much. 🧿🫶🏻🪬

[@elenaluvv1]

Just the fix for that mid afternoon slump! Thank you and Namaste.

[@joannepuglia8050]

Love these short practices for weekdays that are so busy in junction with running or strength training .

[@solarwind1985]

I don’t think anything is better than coffee but this is a close second. Great class.

[@Fightmasteryoga]

Lol! I hear you solarwind1985! ✨❤️ Thank you!!

[@seensheen7765]

Thanx its very relaxing n energatic really.. So coool..👍

[@roshandhali5987]

Nah coffee is trash, green tea is better

[@adityara21]

Try this for a week and then reflect again .. pretty sure your opinion will change for at least your body

[@nwillis6005]

@@Fightmasteryoga 0p

[@malenabudgen3581]

Energetic! Reconnecting with yoga after a 5-year break and loving these classes. Challenging myself to do 10min x 3 everyday.

[@ronijoy2]

energetic, missing you madly, Leslie! Your soul is in a high place now

[@arhaankhan712]

Very happy to see indian culture been accepted by you guyzz Energetic! Loved it.... It's really way more better than coffee.

[@rehamyoussef9823]

Love thos 10 min ones, they’re what i do every morning, theyret my favorite

[@mirandamarschalk2905]

energetic, boy that didn't feel like 10 minutes. It went by so quickly. Thanks

[@HeatherPead]

This is wonderful! Doing this at home during quarantine. Thank you💙

[@newyorktoatlanta1511]

Hi there😉Me too😘

[@daniellerekab6547]

I went from feeling groggy to feeling motivated in a matter of minutes! I'm ready for work! Thank you! Namaste!

[@victoriaalcober8707]

Energetic! Pumped and ready to tackle the day! Thanks, Lesley, for these amazing classes!!

[@ilianaallison]

I love the end of these practices. Thank you for sharing quotes. They are just what I need to hear sometimes

[@zhr3576]

After three months it still feels like a miracle thank you

[@EmilyThompson-kn8tt]

I have begun to adopt this ENERGETIC routine into my morning!!!

[@monikacordery11]

This is also amazing. Thank you . One of my favourites. I’ve followed you for years and I have found many too challenging for me. These last two are perfectly pitched for me and the pace is doable. Wish you d do a longer one for this level and pace. I’m so chuffed I could do it. You are my new favourite . Mind, you have all the time been a facourite of mine. Thank you Leslie x

[@ramonameera7508]

Loved this practice Leslie! It made me totally feel ENERGETIC this morning :)

[@aryadixitshorts4478]

Namaste 🙏

[@alexandraesmond7518]

Just discovered your channel! You managed to pack a lot into 10 minutes and that’s what most morning workout lack💕thanks for sharing!

[@eelkeaptroot1393]

Energetic! -I quit coffee a few years back, yoga is my new coffee!

[@Fightmasteryoga]

Awesome!!! So great to see you! ❤️💕

[@Promthanius]

Eelke Aptroot I’m trying that this spring!!! Fingers crossed! Coffee makes me ill but I drink it any way 😭 have to quit!

[@eelkeaptroot1393]

I used small amounts of green tea to wean off the caffeine and to manage any withdrawal effects.

[@parthachakraborty5682]

Really.... Yoga 🧘‍♀️is the most powerful & beautiful workout in the world....❤❤❤.....India is the mother land of yoga & our sages are creators of this attractive yoga....🙏🙏🙏. I am proud I am Indian...💓💓💓💓 Many many thanks mam for this beautiful yoga....💞💞💞🙏🙏🙏

[@chennamsantosh]

Energetic "I Love my Yoga Teachers attitude" Thank You

[@pinelopikitsouli6322]

Energetic, that's how I feel now I've done this beautiful practice. Thank you 🙏🙏🙏

[@jamiedubin3132]

This was great! Thank you. Definitely feeling energized.

[@Champagne4loulou]

Good morning, it is now. I just needed a quick session today before starting work, now I feel energetic. Namaste 🙏

[@davidi.levine6253]

What a lovely and rejuvenating little break. Thanks!

[@theladyfuria]

wow I did that after lunch when I feel very sleepy, it gave me more energy to continue the day. Great stretch!

[@oksanazalomska6120]

Thank you so much for this practice! ❤

[@veronicawassing8594]

I've never drank coffee so I always love a good energetic flow! Thanks for all the great content!

[@lenasimmons4314]

Love this short energetic practice!

[@coralietouati7393]

Feels so energetic after this practice. Much needed with the spring transition which for most of people seems simple and is pretty heavy for me. Love

[@abhishektodmal1914]

Thank you so much for this wonderful practice. Energetic, indeed ! God bless and Namaste ! 😀❤️❤️

[@beltranclara4547]

Great class, Lesley ♡ I usually prefer to do a 40 minutes to 1 hour class, but today this was perfect before go to work. Namaste 🙏

[@Fightmasteryoga]

I’m so glad you enjoyed it! It’s nice to fit in a quick class in the morning. ☺️After work you can try one of these for a longer practice if you like: kzbin.info/www/bejne/f3zLmpqDgbuEqpI kzbin.info/www/bejne/p37Xp6Spg652hNE ❤️💕💗

[@batoolhayat3393]

This is so much better than coffee 😀. I feel so great thanks to you ma’am !

[@katherinehojeda]

Thank you for waking me up! Feeling energetic for sure!

[@parisachoobak4872]

Love your energetic class! I'm doing it almost every day

[@mandillewelyn2844]

very enerrgetic thank you so much I am a beginner at this but can not wait to keep going forward from here.

[@Natalie_Malin]

Wow!! Your voice and energy are so relaxing! I got goosebumps while I was rolling on my carpet in my pijama during the Quarantine. You gave me that positive vibes that I just needed. Thank a lot! ❤️😌

[@ayibus672]

I miss the Quarantine

[@Imrishabhkaushal]

Thank you ! Namaste 🙏

[@nimadearyarthi9570]

Energitic, Namaste thank you 🙏🙏

[@christineo7930]

Im not gonna choose 😅 yoga now, coffee later ❣️

[@Fightmasteryoga]

No need to choose!! That’s a great combo! 😂❤️🙏

[@lilyfuentez3989]

Energetic!! Namaste!

[@simonagongeanu2966]

You are great!! I love the way your video sessions are created and how you use hands to different energy places to direct it positively❤

[@myhumblebungalow]

Energetic. Thank you! This is just what I needed this morning.

[@gayatrikheralia8532]

Thanks a lot . It really makes me feel nice and energetic throughout the day.

[@vinukivihasna5232]

ENERGETIC! Namaste 🙏

[@loubruno797]

This was energetic! It was exactly what i needed for my yoga practice today.

[@littlenikki5698]

Love this practice. It is truly energizing. I use it in between study sessions. Very helpful.

[@briamichelle5]

MY first time here and i will be back daily. Energetic! Thank you

[@nikakiltava]

One of the best yoga video I've ever watched and followed along

[@lunalion2278]

Energetic!I look forward to expanding my yoga knowledge! This truly works!

[@mujerdeel7706]

Thank you for this! Have a wonderful week. Love and Light 😌

[@Fightmasteryoga]

Thank you so much Mujer! Love and Light 💕✨

[@Promthanius]

I have been doing you videos for years. You are the best. God bless for you for making free amazing quality content for me 💜💜💜💜

[@ashleyf1057]

This was such a nice way to calm my mind before the day! Thank you!!! 👏🌷🌞

[@vanessaboulton9313]

Wow, feel totally energize. Thank you my lovely for her another wonderful quick class.🙏💗

[@nastann]

Lesley, thank you again for doing this. I keep returning to your videos. I like the pace of exercises, I like your calming voice. And I’m always so pleasantly surprised how many new videos you’ve done :)

[@cvieyra7]

Energetic ! Your essence is everything, thank you for your infinite nourishment and love.

[@rajkishoresarma9136]

Thanks master wherever you are!

[@vickyguevara2881]

This is awesome thank you!!! I feel ENERGETIC!!!❤️❤️❤️

[@candicechruscial8885]

Thank you this short session is saving me! It might be an easy flow but Im working sticking to self made promises, and you always the key i

[@thuthaovo9506]

Energetic. Namaste!

[@hayleyrose5820]

Really enjoyed this video! Exactly what I was needing at 515!! Thank you! Many blessings to you friend and all that reads this! Namaste🙏🌻🤗 Energetic!

[@huyenphan9458]

Thank you. It’s amazing and energetic!❤️

[@sillygirl92able]

Energetic! Great practice. I love how you include easier positions for us beginners

[@gilliantrainor4593]

I really enjoyed that class, thank you. It has woken me up and I feel much more energetic😀👍

[@debervin9121]

Thank you, this a perfect short asana.

[@allisyns]

Energetic! Thanks for this one. Really good pick me up for any time of day.

[@Lizzyfl]

I've been on and off with yoga for a while because I haven't really found any videos I aligned with but this was amazing. I am definitely a subscriber of this Chanel now!

[@jessicacarlos7214]

Thank you💚 I appreciate you💗💗

[@carriestone8545]

Feeling energetic- and I need it! Thanks, Lesley!!

[@tylerfranklin2482]

Energetic ! Found a new addition to my morning routine

[@ednacervantes34]

First time for me trying !! Thank you

[@jahreese8329]

This is so relaxing! Thank you for making my day energetic. See you more on your videos.

[@shanks8183]

I feel so much more energetic! Thank you!

[@ashleyhall7669]

I def feel energetic now. Thank you Lesley!

[@Cvnt2201]

This was amazing and helpful ty

[@parisachoobak4872]

super ENERGIZED thank you!

[@leslie8395]

Woah, loved that. Energetic!!!

[@AnabelOtero]

thanks! energetic!

[@Fightmasteryoga]

❤️