10 months of using Supernatural for my Fitness Routine!

The Essi Flynn review, after 10 months of using Supernatural VR fitness program. Is it really worth $20 a month? What the program has to offer, how it's worked for me, Pros and Cons and some tips I learned along the way.
My opinions are my own. I am a fan of good products that help improve people's lives and I enjoy passing on what I know, to my viewers. My channel is here to share my opinion and give you an up close look at the positives and negatives on products that have improved my life and might do the same for you.
-Essi
Music License was obtained by the owner of this channel from Audioblocks.com

[@carpenterpants]

I recently have gotten my quest 2 and have been doing it consistently almost a week now with my free trial and can easily say it’s well worth it. I’ve been sweating way more than I normally do with a workout and I stay motivated because it’s so enjoyable and fun 😁🤙🏻

[@EssiFlynn]

Thanks so much for sharing! Enjoy! Be Well, Essi

[@DiGiTaLM4N]

How often are you working out with it ? And for how long ?

[@lorrainehenry2844]

How can I get a free trial?

[@MrKoolBreeze22]

I was a basketball player, I played basketball from toddler until early 20's just about every single day. I stopped playing once I kept getting hurt and every time I started a workout I would get injured doing it or it wasn't motivating enough. Being in the Navy also took a toll on my body and like you, life, family, work, everything came before working out. I picked up SN this year and I'm just now getting serious with it but I noticed it's the best thing that's happened to me and I hate going to the gym because it takes too much time and I'm not fast enough. I've tried workout videos and it wasn't as fun as VR.

[@EssiFlynn]

Thanks so much for your comment. You echo so many of the reasons I myself use and love this program. I've always said that I would like my gaming matched with my exercise and I feel like we are finally getting there! Just now recovering from a ruptured plantar fascia (no running for me) and Supernatural has been the perfect fit for me, yet again! And I have to say that I still don't miss the gym. Thanks for sharing part of your story. Be well, Essi

[@stevend8867]

Your voice is super calming , Supernatural should hire you to do some guided yoga sessions! Thanks for the detailed video that’s also to the point, I think you talked me into giving it a shot!

[@EssiFlynn]

Thank you! You totally made my day. The voiceover work on these videos is my favorite part! Hope you enjoy Supernatural as much as I have. And thanks again for your kind words. Be well, Essi

[@vidblitz]

Started yesterday and I really wish I had gotten into this when it first came out. I can tell my fitness journey is finally beginning, at age 41. I am very excited to use this as the ultimate warmup routine before doing resistance training.

[@robinnahhas8039]

This is the best review video for Supernatural that I have watched! Thank you for making it!

[@EssiFlynn]

Glad you enjoyed it! Thank you for letting me know. Be well, Essi

[@MrsJohnstonaire]

Loved this video! It’s so real and totally relatable. Thank you for putting yourself out there for the benefit of others. Life IS a journey, we’re never “there” and I needed that reminder. ❤

[@EssiFlynn]

Thank you so much!! You made my day with your sweet comment. Thanks so much for stopping by. Be well, Essi

[@user-fi8no6oe4c]

I couldn’t have said it better myself! Thank you for this very well done review. It’s like pulling teeth trying to get my friends to just look into the head set. Maybe now they’ll believe me when I tell them they’ll thank me once they try it! My only complaint about it is it doesn’t keep my settings where I put them. I love the trainers as well but I want to focus on the work out not listen to them talking so I use focus a lot! I will have to see if that’s something I can do on my phone and it will stay? Once again you killed it with this video. Rock on! Lisa Cesano of Ukiah California 60 yrs and having a blast with Supernatural Ct

[@craycrayngudtway4429]

Thank you for this! I enjoyed it! It was informative and your voice was so soothing. Congratulations on your dedication and discipline to your well being. You rock! 💋

[@EssiFlynn]

Glad you enjoyed it! And thank you so much! Be Well, Essi

[@Genki-XR]

Hah! I just said the same thing in my comment about how soothing her voice is! I could listen to her talk all day lol

[@mmmcdaniel7]

Thank you for this exceptionally well done and well laid out video. We are planning to pick our Oculus 2 up today and subscribe to this as we've been hearing about it from different sources. But this one video made every reason to get it clear and it was really helpful.

[@Niarasnicheco.]

I recently bought a quest 2 just to play Supernatural because I saw Tiffany Haddish lost 50 lbs from playing this game. I think as a Star Wars fan and a traveler, this is the perfect combo for me. Music selection is better than Beat Saber in my opinion. I don't mind paying $18/month for my health and entertainment.

[@elleb-theragincajun4646]

I just received my MetaQuest 3 today and I purchased a year of Supernatural Workouts but I have no idea how to use this thing. I"m not sure if I need to download the workouts from somewhere or whether they are already loaded on here. I'm have trouble finding a video for someone who has never even held one of these things before because I feel like returning it as it seems difficult.

[@br7476]

I have been using Supernatural on my oculus for 6 months now on and off. Until recently when I noticed I gained weight from the pandemic, working from home and trying to work out was a chore. I went back to Supernatural and made it my daily work out routine doing 30 mins a day for a week until I could handle the 60 mins daily. In about a month straight, my weight had dropped significantly and I was back to my original weight. I was so proud of my Supernatural, I found coaches and a work out that didn't make me feel exhausted or too tired to jump in. Supernatural is truly amazing and I could not have reached my weight goal without it. As I've tried everything in the last 5 months to drop the weight until... Supernatural! A huge shout out to this program and it's coaches whom have helped me in my fitness journey!!! It is incredible, and if gyms scare you like it has me... this is well worth it. You feel yourself becoming more powerful day by day, but without the mental and physical strain.

[@artreyesjr2548]

Great vid... I also find that my only downside thus far with the app is the inability to choose music. With that said, it also allows me to just jump in rather than spending another 10 -15 minutes to decide what tracks I want to work out to. Enjoying the app so far. Thanks for your review.

[@toddboynton4157]

Their music is fine, but I haven’t listened to it in months. I crank my own music and still play along. Every beat can be supernaturaled. Some of my best workouts come from some of my mellow tunes. Try it, you won’t be disappointed.

[@blueclaudu2000]

@@toddboynton4157 what a great idea. Thank you for sharing I'm going to try that next time I pick a workout with a music track I don't like. The tunes make a huge difference!

[@whyjordie]

Your videos are so in depth and your voice is so soothing I’m surprised this doesn’t have a million views!!

[@EssiFlynn]

Thank you so much! And thanks for stopping by! Be well, Essi

[@carbonfrog1]

Fantastic video and very informative. Thank you so much!!!

[@Gothsorrow73]

I’ve been WANTING to excessive for months but I never do because I don’t ENJOY it. This game has made working out FUN. I want to continue doing it and it’s so fun and makes me excited. This is my second day with my quest 2 and first day with this game and i’m LOVING it and plan to do at least one or two a day but I can tell i’m gonna be doing more. Having a VR has made playing games at all fun again for me and my energy is already higher. It’s amazing and I think absolutely worth the money

[@60SecondCalisthenics]

Very cool. This was a very, very thorough review Essi. Loved it. And you have a super soothing voice and speaking style. Thanks for the vid. 🔥🔥🔥

[@Genki-XR]

Absolutely wonderful review! I also adore your voice... it's so sweet and soothing! ❤️ Subscribed!

[@EssiFlynn]

Thank you so much! I appreciate your kind words and encouragement!💕. And thank you so much for subscribing!

[@carlfranz]

I was crushed by a horse in a remote area of Mexico, lucky to survive. 20 years later I keep getting told that I need physical therapy to deal with a serious lack of flexibility and joint damage -- but town is an hour away, + Covid, +winter, +the hassle, etc etc. I now start the day with Coach Leanne's shoulder stretching (my greatest issue), then Coach Doc for low intensity. I even list to his rap music, though I prefer Joaquin Sabina or Johnny Cash. Your video is perfect for explaining how to get started with the workouts and also the phone app (more detail on that?).

[@EssiFlynn]

Wow! Thank you so much for sharing your story. What an experience you have been through. I love when we as humans can use technology to meet the needs of others, right where they are and it sounds like Supernatural and their coaches have been able to do this for you. Since making this video, there have been quite a few new updates to Supernatural. And I am glad of this, but planning a future video on these updates. What more would you like to know about the app? More on how to use it? Let me know. Also, I will add that the app is a great place to explore workouts before you get on the headset. You can also find users on there and follow them. Sometimes looking at the scores of other folks I follow helps spur me on to get that workout in, especially when I need a push. :). Thanks so much for your comment. Be well, Essi

[@nicholasjh1]

Agreed, doc does really well with the real timing for a fun workout. I love his rap boxing workouts. They really get me in the flow.

[@alaniscommodore7875]

Brought my vr meta quest 2 the other day and no kidding guys it was my best purchase. I played supernatural for 20 minutes yesterday and today i woke up sore all over!!! Love it

[@alanbrandt999]

Good review. I didn't know they had a phone app. I'm downloading it now so that I can filter and find workouts to save time later. Thanks!

[@EssiFlynn]

Thank you! Yes they do have a phone app, but have now updated the program on the Oculus, since I did this review. So now you can go in and choose more than one filter with your search. Not only that but they just introduced boxing and I am loving it! Have you had a chance to try it yet? Thanks so much for stopping by. Be Well, Essi

[@trinitymetler1246]

I’m gonna come back here in ten months lighter and healthier, thank you for your insight!

[@i.k651]

It is 11 months now. How did it go?

[@FallingforCrochet]

I recently got my membership and it seriously is such a blast!! 30 minutes on the treadmill feels like forever for me haha. But I did a little over an hour to the 80s, 00s and rock music sets! It really does kick your butt and I was soaked in sweat by the time I was done. I even bought a new headset accessory that is suppose to give you more airflow so your lenses don't fog 😊 excited to try it. Just waiting on Amazon to deliver haha. Today they released swan lake ballet dancing! I'll be trying that when I'm done with work. Are you gonna try that one? :)

[@malibooo]

Ooo which accessory is that please? And did you enjoy the swan lake?

[@nicholasjh1]

Yeah the vented face pad accessory has been a life saver for me. The one I got also has replaceable pads that are machine washable. You just rip one off and stick another one on.

[@EssiFlynn]

Oh my goodness! Yes Swan lake! And now they have added Disney as well! Which headset accessory did you get? I have to look at mine again to remember which one I have. I feel like they need to put a tiny fan in there for all the sweat! LOL! And yes! I know what you mean! Most other exercise feels like forever, but when it's fun or like playing a game, it goes so quickly! I do 45 min to an hour easily and now I'm in love with their boxing! Have you tried it? What do you think? Thanks for your comment! Be well, Essi

[@FallingforCrochet]

@Nicholas H exactly! I have little wet wipes that I use after my workouts haha. There are so many awesome accessories you can get to really make your oculus experience comfy. I actually bought from kiwi designs their Dumbells for the remotes. Their not super heavy but heavy enough to where you really feel it in your arms and shoulders when working out.

[@catbenjamin5838]

Thank you soooo much. I am considering going this route due to my knees. Thank you 😊

[@EssiFlynn]

You're so welcome! Thanks for stopping by! -Essi

[@positivetalkswithteetee]

I love Supernatural! Just finally got back into it after a while and they’ve added Disney songs now! I’m excited to add this to my weight loss journey again and hopefully I will stick to it long enough to see some consistency!

[@mikefitzgerald1987]

I've been using supernatural quite frequently since September of last year I also can't imagine a time where I felt more motivated and eager to actually workout The only downfall I have is with with the hefty 18.99 monthly fee it comes at a time right now for most people they can't afford sadly. If anybody at supernatural is reading this 14.99 is what you should be charging. Other then that you guys are on to something great , I see celebrity endorsements better selection of music especially for the older crowd which I love. preferences very to each his own but great job guys.

[@EssiFlynn]

That's awesome! I agree! I love the motivation this gives me to workout as well! I feel the same. Supernatural really is on to something great. The future is here and we are living in it! :). Thanks so much for your comment and for stopping by! Be well, Essi

[@lostmypassword1]

Thank you for posting such a thorough review of Supernatural. They listened to your comments and have done some of the updates. Supernatural is a great way to workout at home while having fun! I even cancelled my gym membership - this is so much cheaper! A side benefit is this is really helping my SAD (Season Affective Disorder). It's December - so it's dark and rainy at 5pm today. With my headset on I'm in beautiful sunshine.I really like the trainers before and after the song. I would like an option to turn the trainer off during the song. You can turn them down but not off. The Artist sets are amazing with Coldplay and Imagine Dragons plus others.

[@iconprimemedia8111]

Thank you!!! I received an oculus as a Christmas gift and I was wondering what were some of the apps I could do to better help my fitness level. This review help me out greatly and I can’t wait to get started!!! please share with us your progress. Happy new year!

[@EssiFlynn]

Happy New Year! So glad I could help! An update video is definitely in the works! So stay tuned. :) Be well, Essi

[@pfeels]

I wear a hand towel over my before I put on the headset because I sweat so bad. Love the work out.

[@jessicaeiss2541]

thank you, this was great, and I just ordered my Oculus earlier.

[@aprilclodfelter318]

You did great!!! I love this and have to get one

[@EssiFlynn]

Thank you for your kind words! I would love to hear how you like it, once you get to try it. If you are on Instagram, feel free to join me there as well. Be well, Essi

[@AprilCunningham]

wow your video is such good quality and well organized. Did they hire you??!!! If not they need to ha ha Great job. I learned a lot. Just waiting for them to allow users to use our OWN headset. Sharing headsets in one family SUCKS!

[@EssiFlynn]

Thank you so much! No, they did not hire me. But what fun it would be to work for them. :) And yes, I agree, depending on how sweaty family members are, it can be pretty gross. I will say that I recently got my husband into using it and we are sharing the same headset. One thing we do, is use Seventh Generation disinfecting wipes on the facial interface cover (in between workouts) and that seems to help quite a bit! Hope this helps! Thanks so much for your comment and for stopping by. Be well, Essi

[@nicholasjh1]

@@EssiFlynn I just use a sports face interface. It has vents and replaceable and washable pads.

[@akimali]

Just saw your video after finishing a Supernatural workout. Just curious to know what you think of the boxing and the new filter capabilities? I'm absolutely in love with their boxing, especially compared to FitXR.

[@alexcordero6672]

Do you know if there's a way to mute the trainer? Sometimes I just want to zen out to the flow workout without getting interrupted by the trainer's voice. There are settings where you can lower the volume on the trainer's voice but... you still hear it enough to distract you. To your point about gyms... This setup has completely redefined my cardio workouts.

[@Keithers_]

Ahh Star Trek reference! Subscribed :D

[@COEXIST-ny4db]

Hi Essi! New subscriber here. I've been thinking about this off and on now for a couple years. Im si thankful to have found you! Someone to literally ask a question about this. If you've covered this in more recent videos, please forgive me as I haven't check your others, but I will in just a second😊. I'm wondering if you were able to lose any weight using this program? Also, now that its been a few years, are you still using this program? One more.... do you feel like this is hard on your back in any way? I've had back issues for years causing me to not be able to exercise often. So I just want to be m I mindful of that too! Thank you so so much for this video and review! It was really great! The company should be paying you for it! LOL!!

[@Soular_Fae]

I got this for Xmas this year and was wondering if it would help with my winter depression this year and I saw someone say this helped their SAD so I am hoping so much if so this gift was amazing and life saving

[@GBORT578]

Super informative!!! Thank you!

[@EssiFlynn]

Glad it was helpful! Thanks so much for stopping by! Be well, Essi

[@TheBlackCrayon77]

I'm overweight for the first time in my life. It all began during covid..I got use to staying on the couch and eating. It was such a drag. I had this thought (why isn't there a fitness program for VR)... Ten years ago when I was an avid runner. Low and behold here it is. Very cool. I'm doing the Center workout program, it's working so far...But this looks so fun, and workouts can be a drag.

[@heidiw4078]

Thank you, that was helpful.

[@keishabyrd1190]

I started at the beginning of May and I LOVE it!

[@EssiFlynn]

Thank you for sharing! I am still loving it as well! So glad you stopped by! Be well, Essi

[@tracigomes1942]

@@EssiFlynn Does this have dancing workouts as well or just this hitting the triangle shapes?

[@Nico5890]

Hey Keisha, 2 years later from your original comment, what do you think of Supernatural + Oculus now? I'm trying to decide if Supernatural and a VR headset is a good purchase for me. It looks so expensive and I'm not really a gamer...

[@225lilmoma]

@Essie Flynn I want to know what your planters are?! I love those!! I love the video too, super informative!

[@EssiFlynn]

Thank you! Do you mean the hydroponic planters or the traditional ones? -Essi

[@rickyfelan]

I just started my journey and so far i think its incredible

[@ShellCatB]

I'm here for the holo-deck. Make it so

[@victorbeauchamp5511]

Great video very professional thank you so much! Can I ask if you lost any weight or build muscle? I need to lose about 15lbs and sweat like crazy on SN but love to hear success stories (you look super fit so I'm hoping it came from SN 😇)

[@EssiFlynn]

Thank you so much! I didn't specifically track my weight with this video, but looking back, I did loose about 10 pounds (roughly) during the first 3 months of using this. But I was also being more careful with my diet during this time. And I've always found what I eat to be more helpful when losing weight, than working out. They both are helpful, but we are all different and our bodies react differently, so I don't want to give you any false hope. I will say that this is what got me back into working out and helping to keep healthy after loosing access to my gym pool. Hope this helps. Thanks again for stopping by! Be Well, Essi

[@Afton32]

Here for an update! Are you still doing VR workouts?

[@Scotland_James]

Add a challenge level by adding wrist weights to your wrist and ankle weights

[@thomask4836]

I am interested in this but I need some guidance. I'm getting near 70 and would like to find something like this but I have to ask, , , , with the headset on, how do you know you are not moving around and might hit a wall or lose balance and fall?

[@anjelsallaroundu]

I can’t get to high intensity so I’m wondering if I’m going to loose weight under low and medium intensity

[@BrinMerkley]

Really just wanted to hear more about your actual fitness results! Can you tell us about that?

[@EssiFlynn]

I didn't specifically track or document my fitness results with this one and that would have been a great idea! Perhaps in the future? But what I can tell you is that I noticed that I was able to loose about 10 pounds within about 3 months of using it. But, I also cut down on my sugar intake during that time and was being more careful about my food. I did end every high intensity workout, absolutely, dripping in sweat, which is not something I can say for Beat Saber. This is not the end all be all for working out, but it is a part of my fitness tool box for sure! Hope this helps. Be well, Essi

[@brauliolima5817]

Nice review! In this ten months, did you feel some cybersickness symptoms?

[@EssiFlynn]

Thank you so much. I never got sick with this program. But I have gotten sick using other programs. I also find that keeping a fan blowing on me while I’m doing it also helps so if you were easily motion sick you might try that as well. Hope this helps. And thanks for stopping by -Essi

[@tooeztv760]

Great video

[@EssiFlynn]

Thank you! And thanks for stopping by! Be well, Essi

[@JoeTheSpaceGuy]

Woow I've watched all these videos about Supernatural and finally decided to go ahead and purchase a subscription. And then I find out its not available outside the US and Canada :(

[@EssiFlynn]

Nooo! That totally stinks! I wonder what their time frame is on the rollout, outside North America? I would totally email them, but I would guess that is something they are probably working on. They have a strong presence on social media. Have you tried messaging them through Instagram or Facebook? Would love to know if you hear anything back. Thanks so much for stopping by! -Essi

[@businesshiring6440]

I love my oculus, everyone should get one.

[@EssiFlynn]

Aren’t they awesome? Total game changer! -Essi

[@jimb.7919]

Is the only workout the workout you showed (basically very similar to beat saber) or are there other types (not just intensities).

[@EssiFlynn]

Great question! Since this video, Supernatural has added boxing! I've never tried boxing in my life, but I have to admit it's a lot more challenging than the other workouts. They've also added to the "beat saber" style workouts since this video, creating more options for movement with the feet and giving more of a full body workout. They are constantly improving and adding which is what has kept me with them, even and especially after healing from a foot injury this summer. Hope this helps. Thanks for your question. Be well, Essi

[@MrMisuma]

Man, I wish it would come to PSVR.

[@kuhndj67]

Spend hundreds of dollars a year on Supernatural or buy a variety of non-subscription games (Beat Saber, Thrill of the Fight, Pistol Whip, etc... for less than a hundred bucks with all the add-ons) that give me the same or better workout... and a ton more variety... and won't stop working if I decide to stop paying... hmmm...

[@ChristineDilag]

Great review! is this suitable for seniors? How much space does one need?

[@VeronicaMist]

I saw another video where the gal was using a special round mat to workout on. It had a 35" diameter which her feet stayed within (with a wide stance), so I would guess a 4 foot circle would be enough unless you are very tall with long arms.

[@loreleiflower8360]

I live in an apartment, does it make you jump all the time? Fussy downstairs neighbors 😟

[@rebeccaalcock266]

I love Supernatural also❤

[@ethantylerr91]

I’ve recently purchased an oculous quest2 and me and my mom have been playing Supernatural daily, I’m in a electric wheelchair when I play and also have vision issues which bring me to ask ... is it possible to turn of the background during gameplay?

[@EssiFlynn]

Thank you for sharing! I love hearing that you are able to use this but I am sorry to hear about the vision issues. Unfortunately, I don’t have an answer for you. Have you tried contacting the folks at Supernatural? They seem to be pretty responsive on Instagram. You might try sending them a message that way. Would love to hear if they have a solution for you. Thanks for stopping by. Be well, Essi

[@ethantylerr91]

@@EssiFlynn I’ll do that :)

[@-.-_123]

My knee was aching but after only a week of playing this and doing the squats, I forgot about it since strengthening my thighs took the weight off my knee I guess.

[@EssiFlynn]

Congratulations! That's awesome! So happy for you! Be well, Essi

[@belinda8780]

Im sold. I need to buy 2 of these as Christmas gifts and 1 for myself. Whats the newest version of this?

[@cashkee190]

Quest 3

[@jmfigueroarn]

I would love this. It I’m afraid since I am prone to motion sickness. Is this an issue?

[@EssiFlynn]

It can be an issue. I am very prone to motion sickness and at the end of the video I talk about using a fan to help with that. This App is much better for me than some other apps and games on VR. Have you tried VR before? The big difference for me with this app is that While the targets are moving at me and I am physically moving the environment around me moves with my movements therefore my balance it’s not affected in my ears and basic internal gyroscope, react much better than they do to other games and apps. Hope this helps. Be well, Essi

[@cuuppaajoe]

Other than the trainers & subscription, how is this different than beat saber? Looks pretty much exactly the same.

[@suezie00]

Because the songs are better than beat saber and they add new routines every day... And you can also box or use the sabers like beat saber or meditate. It doesn't even come close to comparing, to be honest.

[@KathyRhoades-md4wl]

Essie...question for you. Are you still working out with Supernatural now? June 2024? I just started and am wondering

[@EssiFlynn]

Unfortunately, I’ve dropped using Supernatural in the last year plus after being diagnosed with stage 4 colon cancer. Lots of surgeries and lots of chemo. Hoping to get back into it after I heal from the most recent surgery. Have you tried it yet? Be well, Essi

[@SunShine1732]

I want to do this but getting motion sickness with these kind of apps

[@EssiFlynn]

I totally get you! I am a motion sickness girl and can't do a lot of VR stuff. I'm the kid who grew up looking out the window and not being able to ride backwards in the car. And my mother put me in the front seat, just as soon as I was big enough. So I totally get it. This one is different for me though. And here is why. When I move, the environment around me is stationary. Only the objects are flying at me. In other games, I've found that If the environment moves, but my body doesn't or doesn't move with it the way it would in everyday life, I will get sick. The other thing that can help is to add a fan nearby, and if you can have it at the same height as your face, this has also been helpful for me. Thanks so much for stopping by and please come back and let me know if you decide to give it a try. Be well, Essi

[@rogerjohnson2490]

They should have it for a fixed price. Not everyone wants to pay a monthly fee. If it's a good app, people will pay the amount.

[@EssiFlynn]

I can echo that sentiment, but I totally get why they charge. They are paying an amazing team of coaches and folks doing video production to produce daily new content, which is no small thing. I would love to pay once and be done, but I look at it from the standpoint of paying this instead of a gym membership and because this works for me, I would much rather pay for this than pay much more and be stuck with the gym membership. Thanks so much for stopping by. Be well, Essi

[@ariisiahfaulkner3458]

Can I build muscle using this

[@uniqueflier1910]

Can i use it outside

[@gettingfit12]

Another great game if ur looking to add cardio to your workouts, try thrill of the fight .

[@EssiFlynn]

I will definately check it out! Thanks for stopping by, Essi

[@timonya80]

What are that greenery behind and how is it doing?

[@EssiFlynn]

Great question! I have both Areca Palms (for air quality) (also one of the top ten plants on Nasa's list of air purifying plants) and I have hydroponics growing lettuce, peppers, herbs and sometimes flowers and tomatoes. These are specifically made by GardynTech. I have done several review videos on these and you can find them on my channel under my videos. Thanks for your comment and for stopping by. Be well, Essi

[@ksotar]

So, what are your fitness results after 10 months?

[@EssiFlynn]

I didn't specifically track or document my fitness results with this one and that would have been a great idea! Perhaps in the future? But what I can tell you is that I noticed that I was able to loose about 10 pounds within about 3 months of using it. But, I also cut down on my sugar intake during that time and was being more careful about my food. I did end every high intensity workout, absolutely, dripping in sweat, which is not something I can say for Beat Saber. This is not the end all be all for working out, but it is a part of my fitness tool box for sure! Hope this helps. Be well, Essi

[@ksotar]

@@EssiFlynn thank's, it clears something out, especially comparison with Beat Saber.

[@PinkFlowers365]

ty

[@EssiFlynn]

You are welcome. :)

[@BlessedArts]

Have you lost weight? Not that you need to at all. I’m asking for myself. I have only been doing this a week and I LOVE IT.

[@EssiFlynn]

I didn't specifically track my weight with this video, but looking back, I did loose about 10 pounds (roughly) during the first 3 months of using this. But I was also being more careful with my diet during this time. And I've always found what I eat to be more helpful when losing weight, than working out. They both are helpful, but we are all different and our bodies react differently. I will say that this is what got me back into working out and helping to keep healthy after loosing access to my gym pool. Hope this helps. So glad you are enjoying it! Thanks so much for your comment and for stopping by! Be Well, Essi

[@Mracelocates]

Gee Issi you had till I saw the Gardyn in duplicate. I hope Superntural works better than the Gardyn for sure. OK I"ll shut up and go back to the video. My daughter is disabled and we are hoping this might just get her off the screen a bit. Good luck w/Gardin they look grand!

[@skippypicasso]

I really appreciate this video even though my conclusion is that the experience looks like it will nauseate me

[@southernvalley9705]

Anyone else thought it meant “Supernatural” the TV show (with Sam and Dean)? No, just me? 😵‍💫🥴🤦🏼‍♀️🤷🏼‍♀️

[@anjelsallaroundu]

I love love supernatural!i wish there was a way to see the instructors or anyone while doing the workout so I can see how to do it correctly or see myself doing the workout correctly ..

[@PsychoMantisss]

Well this app may not be for me, I really don’t have that kind of room.

[@samanthagaboo5610]

I'd have liked to see a before and after of the 10 months of you using it? Like what was the results.

[@jaymartini]

Does anyone have any comparisons between this and Beat Saber?

[@wing_gundamzero_5433]

I have both and you get a much better workout with supernatural than beat saber. I will say though after playing supernatural you'll be much better at beat saber lol.

[@kaylawainwright1352]

I played both and I personally like supernatural better. After playing supernatural I got bored with beat saber. It was also too flashy

[@Flamberge1999]

I need to begin I have the quest and the supernatural sometimes I am lazy 8[

[@EssiFlynn]

Oh my goodness! Yes! Go start and come back and let me know when you do. Best wishes on your Supernatural journey! Be well, Essi

[@shikabaneconga]

"sorry star trek reference"

[@ImeldaFagin]

How about some Latin music?

[@melizzamelizza]

It would have been nice to hear about the weightloss if any.

[@Tekknoc]

I guess they have never played beat saber

[@pramoddheram8317]

Question: can this be used for weight loss?

[@crafthalf5175]

I’d say yes, along with dietary changes. I personal eat what I want but I stop eating when the hunger pains are gone and not when I’m full. Slow your eating down, I use to eat fast and my brain and stomach where out of sync. I would feel like I over ate if I ate fast.

[@EssiFlynn]

I didn't specifically track or document my fitness results with this one and that would have been a great idea! Perhaps in the future? But what I can tell you is that I noticed that I was able to loose about 10 pounds within about 3 months of using it. But, I also cut down on my sugar intake during that time and was being more careful about my food. I did end every high intensity workout, absolutely, dripping in sweat, which is not something I can say for Beat Saber. This is not the end all be all for working out, but it is a part of my fitness tool box for sure! Hope this helps. Be well, Essi

[@jlinnwoman]

What fitness goals have you obtained from using this? Have you lost weight?

[@danitv21]

I just subscribed and I love it! Did you see any weight loss results?

[@EssiFlynn]

Yes, I did but to be honest, I was also being really careful with what I ate. For me, this was really helpful for my mental health during lock down as well as my cardio. It always surprises me how much I sweat! :) Thanks for subscribing and welcome! Be well, Essi

[@susyparalle9494]

All that movement makes me dizzy :(

[@OBnice777]

this game hard to play

[@msmarinakis]

Did you lose any weight..?!??

[@kaczordonald7536]

havent gotten any thinner , now have you ?

[@Dddsasul]

So this is basically a Beat Saber copy with a bunch of videos of people doing warmups.

[@EssiFlynn]

It certainly reminds me of Beat Saber, but I find that I get a much more thorough workout with Supernatural. They are constantly upping their game and have added even more options for complete workouts, since I posted this video. They are just over a year old and I have been very impressed with their continual dedication to options for workouts. Hope this helps. Thanks for stopping by! Be well, Essi

[@stephenbenbow5739]

Essentially yes but the courses are designed so you swing your arms more. It's designed to tire you out not just for you to slice boxes in a rhythm

[@Dddsasul]

@@stephenbenbow5739 I guess? I get plenty tired from Beat saber, the expert+ maps make you swing like crazy and I have froends who get tired on normal or hard, I don't think it has anything to do with the design, looks like the same motion.

[@aornelas]

it's VERY different; seems subtle, but after a while you realize how much more of an exercise supernatural is vs beat saber... BS forces you to optimize for quick wrist flicks, while SN pushes you to do full body movements -- here's a video explaining this in detail: kzbin.info/www/bejne/l6SsgZyqdqibhNU

[@wing_gundamzero_5433]

@@Dddsasul this is way more of a workout than beat saber