10 SIMPLE DAILY HABITS TO CHANGE YOUR LIFE | Emily Norris AD

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10 Daily Habits that have changed my life and that would be good habits for 2023. I hope you enjoy this video and as always, thank you so much for watching x
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[@07naina]

Finally! Thank you for actually acknowledging and admitting that for mums with babies under 4 years is DEATH. It’s not this calm serene Scandi life going on! It’s crazy. Everyday is survival and some days it’s death with tears!

[@strawberrykiss1996]

Emily Norris you have unlocked gratitude in me today 😭 The thing you said about moms of kids under 4 surviving couldn’t be more true. Both of my toddlers sleep in my bed so we all hear my husbands alarm when he wakes up. I have hardly a day where I can wake up on my own and have time to myself. I am so tired. Thank you for validating that for us 🥺❤

[@janisediolula]

I agree 100%. I think what sets my day off right is when I first wake up, I give gratitude. I'm not a religious person but I always try to thank God for my life and for keeping my family safe through the night and to protect and guide us throughout our day. Right after, I try to stretch a little while I'm in bed, under the covers. This helps a lot as I get older. I do my best to wake up early every day (at least weekdays) to get a quick workout. I do the same thing every weekday, so it just helps to be repetitive. And honestly you just have to do things consistently to make it a habit.

[@abieli6012]

Loved hearing all of your daily habits! One of mine is to get ready everyday. Dressed, makeup and brush my hair. That’s what makes me feel put together and makes me feel ready to tackle any tasks. I also love just putting on work out clothes as for some reason they automatically motivate me to either do a work out or do some house work 😂 I’d love a video or a part in a vlog with your book recommendations 🤍

[@mmaegh]

Doing my bed is crucial , taught it to my girls . Now all tidy beds ,a moment to be thankful to have beds and houses and my thoughts and prayers to who doesn't have any specially in this freezing weather.🙏

[@gemmaswift5459]

This is the most accurate description of manifestation/visualisation I have heard from an influencer. Basically that visualising what you want focuses your brain to work towards it, rather than magically bringing it into your life like some would have you believe. ❤ Thank you Emily xxx

[@group25squaredonline37]

Thanks for the video. Just for anyone who doesn't want to pay or can't afford some of the audio book subscriptions, loads of local libraries do audio books via an app for free, my library uses borrow box. Worth checking out xx

[@mrsemilynorris]

Great tip 🥰😘

[@salmafaisal4423]

I watch your videos from 4 years. Your videos are really helpful. I love the way of your talk. Your are really sweet and soft spoken. May God bless you and your family ♥️♥️♥️

[@Zipppojaws]

Hi. So I was pregnant with my son, we had some worrying news and for about a week my life just froze, pregnancy excitement turned into worry. So I found your videos on baby hacks to occupy myself and stay positve and that really helped through that awful week. Thankfully all was well and my son is now 5 with a 2 year old sister. Iv never stopped watching you, you have made scary mum life not so scary. I never had a mum to turn to for advise. You help people more than you know. Bless you and your family. xxxx

[@diamondsareforever3176]

I love the idea of visual placements, lay your workout clothes out so you feel inspired to wear them then work out.. Also putting a pair of trainers on means I will brisk walk rather than stroll. One of my favourites is run a bath and work out while the bath is slowly filling then you have a nice hot bath to get into as a reward for hard work.

[@lizavorobyova2447]

Scheduling fun was life-changing for me! I can highly recommend book by Laura Vanderkam "Tranquility by Tuesday" (and her other books as well) - there are 9 rules, and some overlap with what you are saying here Emily (e.g. schedule fun). As a cognitive scientist i can also testify that those rules (or habits, really) also have a good reason to work well. "Happier Hour" by Cassie Holmes, PhD is another great book on the topic. I listened to both, of course :D And the 10 minute cleaning idea made i huge difference. I picked it up from your 3 years ago when my first child was born and it always saves me when i'm overwhelmed with all the mess. Thank you!

[@sailorcheri]

My good habit is doing my skincare right after kids bedtime. I know I’m not going out anywhere anyways, so I come downstairs and immediately wash my face etc. Then I can get on with making lunches, dishes, relaxing and when it’s time to go to bed I’m ready 👍🏼

[@SammySweetsxoxo]

I love it when you said you get it for early mornings. Mums with kids under 4. Just surviving lol. I try but there’s days it just never goes right. But it’s good motivation. And putting small amounts in the routine help a lot. Even 20 mins earlier has helped. So thank you for this video. I’ve watched it a few times and I still get more information based on how I’m feeling. So thank you so much! 😊😊😊

[@shanibrami]

emily thank you. i just love you and the motivation that you inspire

[@cassieltomeseklifestyle]

Loved all of these habits! I'll have to read the books on manifesting that you recommended. Thanks for sharing lovely! xo

[@kellienolc494]

I love my magnetic meal planner. Just sticks to my fridge and reminds me to take any meat out of the freezer the night before if it needs defrosting and also had stopped the what's for dinner' from my daughter as she can just read the menu based on what day it is. Doing this has also reduced my grocery bill and eliminated wasted food in my house. I also have a magnetic calender so she can visually see any scheduled outings or people coming to visit. My daughter has ASD and thrives on knowing what's coming next which reduces and in some cases had eliminated meltdowns.

[@ometephys]

Happy New Year, Emily!!! I gained the habit of leaving a clean kitchen each night years ago from you! Thank you! Last year, I also started to layout all the cutlery and crockery that I will use for breakfast before I go to bed. A bit silly but every minute counts in the morning rush. I found the manifestation interesting, definitely worth a try. Routine and habit stacking is the backbone of our fam life as well. Single guests just don’t understand and think we are totally bonkers but it is what it is, haha! Thank you again, nice share! Xxx

[@darijajv9924]

Always happy, always bright,always beautiful, always positive that's always you Emily🥰😘

[@Crohnsmotherhoodandme]

Hi! I’ve been following you ever since I had my son who just turned 4. I love your channel and found it so helpful over the last 4 years. I am also very much into manifesting and visualising goals and find it really works and helps keep me focused and driven. Xxx

[@rbodhoo9840]

I’ve learned so much from you that help makes my life so much more pleasant and easier! I recently watched you made a wrap with cream cheese for lunch for the boys! I made it for my daughter and she loves it and now it’s her favorite breakfast! Made 😊my morning routine so so much easier and pleasant! Super Thanks

[@Becksnnc]

My right earbud feels lonely

[@HairCar3]

Is that what it is!? I just commented that the sound was wierd 🥴

[@lekakannan7693]

S s, mine also right audio not working

[@vicki3052]

Ah I thought my headphones were broken!

[@myhappyaccount8417]

Oh good! I thought my phone was broken 😂

[@justkiddin84]

Yes, I flipped my phone from horizontal and the sound changed, lol

[@didsburyartstudio]

Hi! I love the reasons why the navy seals make their beds as you said...it's so true!💕

[@jasminedyer7545]

Loved this video and I really enjoy your content. I often watch and It helps me get through folding all the dreaded laundry lol

[@Litosway85]

Yess the making the bed thing I teach my kids and they do that all the time thank God because in the native way in our culture we were taught to rise early with the sun and make your bed because if you don't that means your day you will be lazy on those days but when you do make your bed your day will be very productive and have a better day just a little thought for you or anyone... 😊

[@mariacorreia3157]

I'm 48 and I definitely need to exercise more. I have 2 teenage daughters so mealplanning is a great idea. Thanks for sharing these tips 😍

[@MilliesMummy]

I love this video. You have some very fresh ideas! I love the positivity and ensuring your social media is all positive and happy!!! X

[@zeynepnilsensoy762]

Hey Emily, hope you’re all well. I’m happy, good and well thank you good evening love this 10 simple habits, tips and ideas to have a organised simplify your life in 2023 video. I’ve really enjoyed all of these 10 habits, tips and ideas to have a organised simplify your life because it made me feel happy and motivated with the week. My favourite organised habits was to find a way of organising meal prep and batch cook and have quiet time set alarms for daily reminders is a good way to make sure you’re getting up at the right correct times in the mornings all the time. I always set my alarms for 7am every night before I go to bed and it really helps me to have an hour to myself to get ready and being productive in the mornings too. I feel these 4 habits will definitely make me feel better happy and calm about the day. My favourite tip is to cleaning my kitchen and unloading my dishwasher and reloading my dishwasher because I feel it makes me feel happy whenever I have a clean kitchen and sink. Batch cooking and meal prep I find is so important because it saves you so much time in the week I always batch cook all of my dinners in the evenings so I have lunches for the next few days for being at home. Another thing which helps me to be organised and productive is to plan for the day and week ahead all the time. I try and do some work when I find a chance to have quiet working time at home too. I love your red dress / top so much because it made me feel happy and better. Ah the fridge inventory idea is so handy and usual to do it every week because you kind of know what things needs to be used up before buy any new groceries for the week ahead. Ordering groceries online is a massive change because it saves you time to do other things. I like to go and get my food from the shop so it can set me up for the week. Plan our week is a great one to do every Sunday so you know exactly what you have to do to have more of a productive week. Make to do lists is a good one because you can jot down everything you have to do too. I always get everything ready that I will need the night and it really sets me up to have calm and happy mornings as well. I absolutely loved this 10 minute cleaning and tidy idea because I like to make sure everything is tided and clean too. I always put some music on in the background whilst I am cleaning my home. I get all of my music and songs from epidemic sound / pop channel. Meal prep is a wonderful one because you can prep everything you need to set you up for the week ahead of you. I love preparing all of my fruits too. I really love having some me time because it relaxes me and I love having baths or showers the night before the week ahead starts too. If you organise everything out it only takes an hour to do. Declutter something will really help to maximum space and throw anything that you don’t need too. I love to empty my bag if there some things in it that are heavy too. I always plan and prepare which workouts that I want to do on the body team project and I know which workouts are best for me. I always do the low impact workouts on body team project and it really helps me feel better and motivated. I love writing to do lists because they really help me stay focus and productive as well. I feel anxious when listening and reading about the news. If the news is about travel holidays or weather then I don’t feel worried at all. Travel, holidays and weather makes me feel happy and excited all the time. I love to meal prep because it really helps me feel organised and I know what fruits and vegetables are chopped up ready to use for the week. Group tasks together will help you or me know which ones you need to do weekly. Concrete and focus on sleep is important because it really helps being calm and happy. Whenever I get up every morning I feel happy and good too. Having simple and easy routines to follow is great because you know what are you doing every morning too. Vision boards is a lovely idea so you what things you want to achieve too. Manifesting or visualisation will help you or me think of thoughts that you have in your or my mind too. Like plans that you want to actually achieve or accomplish too. My biggest thought / plan is to focus on taking any medication every night so I can stay better or good for my health as well. And book in dates for holidays to Turkey with my family too. Create simple routines to put into your week will make you feel motivated and feel productive as well. I love doing my simple routines / tasks every week because it makes feel good and amazing! Absolutely love to see a weekend morning and evening night routines videos soon please! I like having a simple, basic and easy skincare routine and normal daily routine to make my skin a lot fresher and healthier. And a lot happier with my routine and weeks / days too. I use a Lancôme skincare product on my skin and it works really well and also brightens up my skin as well. I use my Lancôme cream skincare item every night so I don’t have to do it in the mornings, but occasionally when I haven’t had a chance to wash my face in the evenings I will try to wake up bit early before no one else does so I have a few minutes to wash my face / skin in the mornings! Now I have been taking my medication every night and that makes me feel less worried and more happy. Meal plan is great one so you and everyone knows what they want for dinner in that week. Wake up early is a lovely because it gives you an hour or two to get up and get ready for the day properly too. I need to start getting up early so I can focus on myself a little bit more in the mornings instead of getting up really late! I really don’t like it when I get up late in the mornings and makes me feel guilty and more stressed because I haven’t had done anything too. I get up around 7am or 6:40am in the mornings to give myself some time to focus on the day. Exercise or stretches every morning makes me feel healthier, flexible and less tense up in my body! I love track my steps because it really motivates me too! Yes I totally agree with you motivation comes to everyone and myself when doing things that inspires you and really enjoy it as well. I have to feel motivated and happy in everything I do too! Like my health, fitness family and pretty much anything too. I always feel motivated because it helps my brain and mindset too just like you. Doing 10 minutes tidy up or cleaning really helps me to know that I have this amount of time to clean my home! Listen to books or podcasts to make me feel motivated and happy for the rest of the week. Schedule in fun is so important because helps you get out more and spend time with my family or friends. Most days in the year like going to holiday to Turkey I always look forward and excited too. I love all of your 10 simple habits so much! Can we see more what I eat in a day groceries hauls day in the life morning and evening night routines cleaning motivation clean with me extreme clean and organise with me cleaning routines motivation get it all done with me packed lunch ideas ideas habits and ideas summer spring autumn winter cooking kitchen cleaning hacks DIYs and ideas air fryer recipes ideas videos and lots more inspiration and happy videos coming from you soon. Take care stay safe and well. Have a beautiful week. See you on Wednesday evening with a new video 7pm too.😊🦋🌻🌸🌺🌹🌷⭐️☀️🌈🌼🎈🎉🐇🐰🇹🇷☃️🌺🌷🌸❄️🍂🌹🌈😍⭐️🐧🐦🥀🦓🌼🐻🦢💐🧑🏽‍🎄☃️😀🎁♥️🥰

[@mrsemilynorris]

Stay healthy Zeynep and I hope you get to go to Turkey xx

[@zeynepnilsensoy762]

Hey Emily, hope you’re all well. I’m happy, good and well thank you good evening love this 10 simple habits to change your life in 2023 video. So happy and grateful I enjoyed this 10 simple habits. I love your tips and habits to change your life a lot more to keep yourself and myself more looking forward to all kinds of things. Thank you so much! I’m looking after myself really well. And you too. I’m happy to hear that. And thank you so much. Yes I’m planning and working on going to Turkey for a holiday this year as well. So excited to go to Turkey. ♥️🥰🎁☃️🧑🏽‍🎄🎶🧚🏽💕❤️😀❄️😻🎄🦋🎊😍🎂😁😊🎈. Can we see lots more videos coming from you soon. Take care stay safe and well. Have a fantastic week. See you on Wednesday evening at 7pm with a new video too.😍🎈😊🧑🏽‍🎄♥️🦋😂🎂😁🥰🎊💕🥳🎄😀🧚🏽☃️❤️❄️🎁😻🎶🐧✨⛄️🐠🤶💗

[@aviva1996]

I loved your habit of putting on a timer to speed clean! I’ve adopted that ever since I started watching you, but instead of putting on a timer, I watch one of your 10-20 minutes long video. I am actually writing this as I finished cleaning my kitchen while watching this video!

[@samtakhandhia1012]

Happy new year to all. Some Great motivational advice Emily. I also never go to bed until the kitchen is clean and tidy. Even if this means staying up late and doing it when we have had guests over for dinner. I just put some chill music on and get it done. Like you said it’s nice to start the day with a clean and ordered space. I’m also a fan of wearing my Apple Watch and monitoring my steps. I take at least 30 mins in a day to got for a walk and listen to podcasts so that is a good use of time. Life is definitely much easier if you can keep on top of the clutter and maintain the house in general.

[@naomikonigkramer243]

Happy New Year Emily!! Looking forward to all your videos in 2023. 💚

[@charlottemcmahon6270]

Iv recently read manifest after your recommendation a while back. I realised it's something I have been doing and have successfully manifested so many amazing things in my life (like my house where our offer got turned down and I just kept thinking about the house and posted a note through that our offer was still on the table and now it's ours!) so I decided to make more of an effort with it and hopefully I will even better results! I would love for you to cover more on this!

[@mrsemilynorris]

Absolutely love this Charlotte 😍😍😍

[@sophieminhajuddin9221]

I think this video is wonderful it's currently summer hoildays here in Australia and our kids are needing to get back into a routine kids definitely thrive on it and so do I it's has been kinda nice not rushing around to extra sport or other activities the kids may have but if your organized it's so much better this tips definitely help I found by me going for a walk when I drop kids off at school has been so good for my mental head space I need to try and do a few more meal plans to help us out with the three kids aged 9,8 and 5

[@jenniferhenderson6154]

Happy new year Emily and family . I love the vision board idea . I’m going to this for myself and let my boys do one later on today x

[@kateheaton4686]

You are a wise lady...thankyou Emily and all the very best to you all x

[@livingwithME2015]

Really love all your habits. Meal planning has absolutely changed our life. We eat well, always know what we are eating and there is less waste. I also spend so much less as well. I love listening to Audible however last year I got out of the habit, so I am going to get back into listening to books and finally get a good routine for cleaning/decuttering etc. We moved house this past year and it has taken me a while to get into a rhythm.

[@mariestrenger4961]

Hey Emily I have been following you for a while. Thanks for your contribution on KZbin, I spent many hours looking at your videos and learning from you. The thing that caught my attention today was that you mentioned „The Secret“ which is one of my favorite books which helped me on so many occasions throughout my life. So it was a nice surprise to hear that it means a lot to you as well and that it helped you in your life 👍 Keep up the great work and only the best wishes to you and your beautiful family 🙏

[@rinamaya8858]

You’re such a beautiful person inside and out!❤ grateful for your videos they always make me feel better

[@carolinesbabble]

All helpful. Needed a boost and this has given me some motivation. Thank you x

[@heidis4229]

Thank you so much Emily😊 This was very inspiring. I even had to pause the video and start making my own vision board before I saw the rest.❤

[@mrsemilynorris]

Ah amazing Heidi, let me know how you get on 🥰😘

[@sailorcheri]

I’m trying to wake up before “the baby” (he’s 5 😆) twice during my week (my shift cycle at work is 9 days though) You’ve influenced me! 😋

[@cristinaturcin]

Im literally sitting here eating butter toffee cashews. While watching a motivational video. I did make my bed today 😂

[@sonjacharters4867]

Happy New Year to you all 🥳. I love these tips...Great for setting goals etc. With the 5am wake up...what time do you generally go to bed? I'm a night bird and struggle with the early start ....but looking to switch this around this year :/ 💤

[@konstantina885]

Happy new year! I really like this content, please continue!

[@gemmawoodcock4653]

Thank you so much the video with the navy seal about making his bed was so inspirational thank you so much Emily x

[@analavenderspath3610]

Thank fabulous you for amazing tips. Much love ❤️.

[@thesweeney-chisholms684]

Great habits ….will give them a go ! I trying time blocking to try help me focus and not get distracted …will slot some of ur habits in thanks x happy new year lovely x

[@mrsemilynorris]

Amazing, let me know how you get on xxx

[@gabriellev233]

Great tips as always! I really need to get visualising! I’m so sorry to hear about mean comments, I LOVE your positivity and you really recharge my positive energy when I need a little boost ✨

[@mrsemilynorris]

Thanks Gabrielle 🥰😘

[@emilyolson5101]

Great video! Would love it if you’d be willing to share some of your favorite books from 2022! Thank you :)

[@genievieharrison6885]

Very good video! Thank you for sharing these tips. Happy New Year dear Emily and family 🤗💗💐

[@hayleyking5631]

I’d love more videos like this. Going to try so many of the tips! Thanks Emily x

[@cindyvw]

Hi Emily! happy new year. Its so true - one can get loads done in ten minutes. - I love it. Also - i cannnnnnnot read so i audio book as well. If i dont listen to a book - i will fall asleep

[@mikilp0]

Thanks I love all these habits and it’s a great reminder for me at the beginning of the year to get back on track with things! These are soooo brilliant and helpful and best of all totally realistic and doable!! My fave one that I’m going to start is the tidying the kitchen at night and also the 10 minute tidy up / declutter. Thanks Emily xxx ❤

[@Tihana_]

Such a great video as always. I loved the first one because I live like that as well. I visualise love of my life and our new home and peacefull life together.

[@mrsemilynorris]

Amazing Tihana 🥰😘

[@gersendedupont1654]

Good stuff Emily! Keep going . I put your videos in the background when I’m tidying up, cleaning etc 😅need the extra motivation ! ❤

[@ninaruberry7583]

I’d love to know your recommendations on audio books please? What are your list. I’m going to definitely start this as have two boys and work full till. I’d love to be able to ready but just don’t get the time. Whereas audio would work. I’m also interested in the types of books you briefly mentioned so would be amazing to know ‘your list’ please xx

[@SarahWarrior85]

One of your best videos. Thank you

[@xFionajslifex]

I need routines I think I'm so stuck in a rut esp with my 2 yr old at home xx

[@lauraclark1575]

Emily I’m looking forward to the part 2 of your cleaning viewers houses for free! I haven’t missed it have I? X😊

[@mrsemilynorris]

No Laura, hopefully it will be Wednesdays video 🤞 xx

[@sharonclay6634]

Hi emily,I found this really interesting,I definitely like things in order,love a routine and lists,thank you for sharing,have a great day X

[@leanneking5822]

Hi Emily, you mentioned you work out 3 times a week, how long do you usually work out for and what do kind of workouts do you do? Im trying to keep it going every week but not sure if I'm working out for long enough!! Enjoyed this upload, maybe you could do a fitness one for a week??? X 😊

[@maxinebevan9042]

i love the secret and the magic . i have manifested alot of things in my life buy visualisation also scripting , writing down as if you already have thing you want . love the video thanks Emily x

[@maxinebevan9042]

Thank you x

[@maxinebevan9042]

Thank you that's brilliant what have I got to send ? X

[@ewadeptua439]

Great ideas, tips and awesome video Emily 👍👏🙌well done

[@Ryanmoodyandlolathepugandco]

Happy new year Emily brilliant video as always love your channel keep up the amazing content xx

[@Thelittlethingshomeed]

Really love these ideas, I think they could really help me, thanks xxxx

[@justkiddin84]

Also, The Internet Archive has a lot of free books. And public libraries have subscriptions to audio providers that can be used for free by anyone with an up to date and clear library card! I love Audible, too! And yes Just Say No to Notifications unless it’s very necessary! One habit I am cultivating, and it may sound silly, but if it is nice outside-open the windows of your house! It is healthy and clears out smells and mold! Also, if you can, hang out laundry. It smells really good, gets you outside for a bit extra, and saves electricity.✌🏻

[@cindyvw]

My fb notifications have been off for about a year. sometimes days go by without me looking at FB. i love it. thanks - i loved this video

[@ewadeptua439]

Wow Emily, you have motivated me so much on doing that vision board and read the book "Secret".

[@golamrabbani9006]

Happy new year.Thanks for your advice. It’s very helpful video

[@meravech]

I Loved this useful video thank u 🤗😘 i realy love the habit of organising the beds first thing, im also doing it for a long time , its a game changer....

[@mrsemilynorris]

Me too 🥰😘

[@jackiecox3196]

I always make my bed everyday and always put a load of washing in helps to keep organised xx love your videos xx

[@kathrynrebecca7233]

Love all the these ideas Emily. ❤

[@tiffcat1100]

Don’t forget everyone to air the bed 10-20 mins before making ;) ❤

[@michaelalindsay8397]

Great motivational tips! Thank you Emily! X

[@maggytrafford3969]

Hi Emily! Your tips are always brilliant, I have learned a lot from your channel. You and Matt are such good parents. Thank you for sharing a part of your life with us🇦🇺🦘❤️💜🐶

[@danielasoares8678]

Such an amazing video 😊 I'll definitely try the waking up earlier than the kids, let's see how it goes 😁 and the last point, so so important, mental and physically people will be so much healthier if they do this 🙏 Love your videos, Emily 😍 Happy 2023

[@nusibabetamar6775]

You are the Queen of hack’s ❤. Love that video sooooooo helpful as usual. I wish I new the instagram of un following friends and just hide their stories before, it would hade saved me so much trouble

[@tonihall9225]

Love this video ,IV had 24 hrs without social media IV closed them all down and already feel better .

[@mrsemilynorris]

Amazing! Xx

[@Pet903]

Hi Emily. i have ordered the skin care. fingers crossed it will work for me. thank you so much. Rose💞

[@carronjohnson4286]

My skin is so bad, so I've just ordered skin and me so thank you for the recommendation xx

[@mrsemilynorris]

I really hope you like it too ❤

[@mimzy9268]

Hey Emily Thank you for yet another informative helpful video, I have recently come across your channel and it has already made a positive change to my life. I Love how realistic and practical you are with your advice, Thank you so much xxxx

[@mrsemilynorris]

Wow amazing, so glad you’re here 🥰😘

[@mimzy9268]

@@mrsemilynorris ♥️

[@hannahlaidlaw5536]

Thank you Emily! I love all these tips! I’m going to give the 10 minute clean/declutter ago 😊 sorry if I missed it but what app do you use for Audio books?

[@charlieeharris5051]

Great tips 😊 already do a couple of these after watching your other videos, really helps xx

[@madsquad5038]

Happy new year Thanks for advice It's a Very helpful video

[@lindapasceri6813]

I like the idea of waking up early just two days a week!

[@monakeulen5622]

Happy new year to you too Emily 🤗 Visualisation is a navy seal technique! The most successful navy seals are the ones who are best in visualisation 🙌🏻💯 We started off the year in a bad place unfortunately, but we're definitely trying to think as big as our desires go! Your routines are amazing! We use the ones from when Caleb was around 2years old and Jackson around 2 years old, since our youngest is nearly 2! But the ones you share in this phase of your life definitely are inspiring as well ☺️ and meal planning ideas are always welcome! We follow the Weston E price diet, but it doesn't come with a menu 😂 Just one request I really love your old intro to DITL videos 🥺 the calming music, your slippers and the cup of coffee really helped me 'wake up' and start the days on a positive note as well. The current intro is kind of a spoiler alert haha! But still love watching 🤍 Bless you and your beautiful family xx

[@dannifulker7494]

Thank you 👏🏼

[@sallymunley2824]

Happy 2023🎉

[@fathimafahi9543]

Happy new year🎉

[@susanlehane6534]

Thank you for sharing all your habits. I will definitely take on a few 😉I see you have a treadmill do you recommended it ? I'm thinking of getting one to start a healthy cardio regime. It's between a treadmill and doing a youtube workout which would you recommend 🤔happy new year to you all🎊💖

[@darlahernandez5316]

You’re always a great inspiration!

[@mrsemilynorris]

Ah thank you xxx

[@johannagallagher5855]

Evening Emily. Just lovely x

[@sallywang6201]

Hi Emily. Do you think you can make a video to dedicate to hacks of how to survive house renovation? I am hoping to renovate my kitchen at some stage this year, and I am not sure how things gonna be or work without a kitchen. I will probably be able to use my rice cooker and other small appliances in my garage. It would be great if you could share all your tips and tricks of how you make things work to have some home cooked meals. I probably won't have a luxury to borrow a kitchen. But ya. Any tricks will be appreciated. Thank you very much in advance.

[@mrsemilynorris]

Here you go Sally kzbin.info/www/bejne/qIvcdnqwpLJlb80 xx

[@sallywang6201]

@Emily Norris thank you very much!

[@RozaLinda281]

Noted all of them thanks ❤

[@phine399]

hi! when is the second part of hack your home coming?

[@mrsemilynorris]

Hopefully Wednesday Josephine 🤞 xx

[@user-rz4fo6de2z]

Love the tips Emily 👍 X

[@everbrightrachel]

This video was made with me in mind... Every point hit so deep!

[@alonalyamin2398]

These are so good!!!

[@tracycornfoot6078]

I will take notes! x

[@ilariama82]

Me sitting here with my 4 week old baby appreciating you said "I won't say sleep more" 🤣

[@asseenonjean4804]

I only finished ‘manifest’ yesterday!