10 THINGS I DO TO FEEL MY BEST | *health coach habits*

[@thesolitarystar]

Carolina, thanks for all these amazing tips. I feel good about trying all of these, and excited to see how I feel after. Bless you for all the work you put into this for the wellness of the collective. We appreciate you.

[@krysikolakiwi6600]

Love this 🙌 tangible wellness advice that’s actually nourishing and not restrictive ❤

[@christine-321]

Just found your channel and love your content! Great information, enjoyable to watch

[@christinevs]

Thanks Carolina, I needed this video. I’ve fallen off of my routines and trying to get motivated. This is a big help! 😊

[@karenwidner3901]

Hello, I just found your channel and I’m so glad I did. So many great tips and high protein recipes in your videos (yes I just binge watched about 20 of them). I also appreciate that you don’t Jam Pack your videos with ads - you have a good balance. Thank you and can’t wait to binge some more soon. ❤

[@TheCarolinaLifestyle]

I’m so happy you’re here!!!!❤️❤️

[@chaimaefroukh7408]

Thank you Carolina for the great video and for all the amazing content and meal ideas you've been sharing ❤🥰

[@megan.wayman]

All of these tips were very helpful! Thank you so much Carolina ❤

[@saachideliwala4333]

I loved the thumbnail! it is so creative and simple🥰

[@BlackWombmenAncestralHealing]

Thank you so much love, took notes! So helpful.❤

[@wendyknockaert2776]

Thank you Carolina. This must have been so much work but its so helpfull❤❤

[@beatrizneves304Youtube]

Wholesum, positive, productive and helpful 🤍

[@ginagales142]

great tips! And your arms look fantastic... You're working hard with those weights!

[@TheCarolinaLifestyle]

Omg thank you!!!!

[@annpittaro6551]

Great video, great tips!! I will do these!

[@elisavetdoul1237]

It's good to pick yogurt with 2% fat instead of 0% because fats help the absorption of many nutrients such as fat soluble vitamins.

[@BAW47]

Thank you for such an informative video. Getting started is so so hard. I'm 53, pero menopausal, and having to completely change my life, bc I feel like shit everyday 😢 so thank you

[@nursingandmoming]

Hi there! I am a new subscriber and think your videos are awesome. I was wondering if you had any tips on going from treadmill to outdoor running? I have been training on my treadmill over the past 6 weeks and went for my first outdoor run yesterday and it was drastically harder. I have my first 5k next month so hoping to get myself ready for that. I am able to run 6k currently on my treadmill. Thanks❤

[@melissavera6006]

Love all your content ❤

[@Jibril_Abdulkadir]

🥰🥰