10 Things You May Not Know About Your Period | Ingrid Nilsen

[@ingridnilsen]

Thanks so much for watching! I hope you learned something.... feel free to share a period fun fact that you may know in the comments below!

[@mokacoffee]

This is a great video!!! Please make a video labeling all the parts of the vagina/vulva!!

[@anaa2568]

Always learning things from your videos💗

[@missreia]

Ingrid Nilsen is one of the most well spoken people I have come across on YT. Whether she's talking about donuts (her favorite food), periods, makeup, or to former president Barack Obama, she chooses her words and sentence structure very carefully. It is always a pleasure to listen to anything she has to say. Xo

[@jesss917]

You're the best. Period.

[@gabwitdagap]

Period, No tampon .

[@xsher6136]

lmao I see what u did there

[@stoppedposting8239]

Dfrgghhfdjfg

[@joannamatata1526]

Loool

[@itsyourgirlriritv7185]

😂

[@BellyriaGames]

Where was youtube when I was young? This would had been amazing for when I was growing up. I hope this helps lots of others! TY for this

[@jessicalinbarnett]

I know right 😭

[@Mary-ir8ct]

THUMBS UP IF YOU ARE ON YOUR PERIOD RIGHT NOW!👍🏼🙋🏽‍♀️

[@ginaaleman9213]

Mary Rose 🙋🏻‍♀️

[@MOMOBIEBER]

Mary Rose that’s why I clicked on it lol

[@bearianna]

PMS symptoms are HERE. thanks to PCOS, i have extended PMS. 😕 also, some of my symptoms (and the intensity of those symptoms) change from month to month. and EVERYTHING (my acne, my feelings, quite a bit) have been turned up to a 10. (for me) pray for me and my family 🙏🏻

[@erinmarie27]

Mine literally just ended yesterday 😂

[@alyaclarissa4520]

heyy!

[@cecel6643]

Another fact: The prostaglandins that cause cramping don't stop there. They also travel to the colon, which is why poop cramps or pooping more while menstruating can occur to so many people.

[@lakeithaclingmon2869]

I didn't know that

[@viannapettis5011]

This makes so much sense

[@Pillsburydoughgirl540]

Merlandos Streaks I’m sorry you do what now??

[@xonaraa]

Merlandos Streaks girl what-

[@lynnsmith4053]

@Merlandos Streaks you do what girl ewww

[@katedann8377]

I hate that people that don't have periods like to downplay the menstrual pain we feel. I have such severe period cramps that I have very strong painkillers to combat the pain and to carry on with my life but even with that I'm still very much impacted by my pain. My doctor has even called my pain level a chronic problem for me. I just wish that people that don't have a period would realise that I'm not being a baby with my pain, I have a chronic illness and nerve disorder and I know pain and my cramps are real pain!

[@karenbaker1979]

Fun fact, the mood swings caused by periods is where the word lunatic stems from. It was noticed that women went a bit crazy once a month, which people linked to the cycle of the moon (as a full moon is also once a month). So the word lunar (which obviously refers to the moon) was the basis of the word lunatic, meaning the 'crazy' that women supposedly suffer from.

[@avcaover2860]

Damn.....that has ruined the vision of a moon for me😂😂😂

[@grrrohmy665]

i was told that the word lunatic simply comes from the moon. people found that people act crazy and more casualties happen on a full moon, luna in latin is moon. i didn’t know it had to do or came from women 😳😳

[@meljstephan]

I wish we (society) were more freely able to discuss is what is healthy in a period and what is not. Periods vary greatly, but some period symptoms are definite red flags for certain medical conditions (ex: endometriosis, uteran cancer, etc.). Yet, because periods are so heavily stigmatized, it is often unthinkable to a young person to ask "is my period normal?" or "is my body healthy in regards to my cycle?". Personally, I have naturally very unhealthy periods. Due to hormonal issues, my body does not have functional cycles but instead bleeds continuously in the absence of medication to intervene in the process. As a teenager, I had a gut feeling that bleeding nonstop for 25+ days at a time was unhealthy, but I steadfastly refused to speak to a doctor or my mother out of shame. This continued for years. The end result was extreme anemia, fatigue, and generally lowered life satisfaction due to being constantly on my period with no relief. There was an extremely easy solution to my medical dysfunction, but I lived with too much embarrassment to advocate for myself. Please, friends, ask questions about your body and your period, especially if you feel that something may be unhealthy!!! It will only benefit you. You will either learn that it is healthy and normal, or you can begin to address whatever is off kilter. It may save your health or ease your anxiety.

[@simplyskaters5508]

Thanks malissa 💖💖💖🙃

[@priyas9751]

I'm a diva cup user. It's so convenient to be able to put in in the morning and forget about it until evening and you barely feel it. On my heaviest days I can go about a full 8 hour work day without having to change it

[@MichaelBerthelsen]

As a guy, I've always tried to learn as much as possible, so I knew most of this from before, but I'm glad that more and more (especially young) women are learning these things. I've never found periods and blood disgusting, it's just a natural part of life, and we (guys) just need to deal with it and not freat out like some idiots do. It's natural and normal. I've even been able to educate ex's in the past, because I knew more than they did (mom's anatomy books from nursing school. I was a weird kid), and they were grateful for the knowledge. It's awesome that through KZbin, even more people can learn these things that should be basic learning for EVERYONE in middle school... I just hope this isn't registered as 'adult content' because of some silly, prippy people... Thank you, Ingrid!❤😊

[@sarahschouveller1993]

Michael Berthelsen as a chick I wish more guys thought like you do.

[@MichaelBerthelsen]

Sarah Schouveller I think it has a lot to do with being raised by a single-parent nurse who always encouraged learning and curiosity. I got to even read her anatomy books as a kid. I say read, but in the beginning it was mostly looking at diagrams. But yeah, she had the 'no means no, and use protection' talk with me when I was 9-10 years old. She wasn't scared of educating me and letting me know these things. Education is damn important. And not having any problems with the sight of blood helps a lot too, I guess.😅 But I do wish more guys weren't so up-tight and weird about it... It's a natural biological thing, like saliva or mucus production. It just happens, it's a thing, no big deal, right? (Well, no big deal to US, we're not the ones having to suffer through it... I was pissed when I heard of a private school somewhere on the East(?) Coast that refused to let girls go to the bathroom to change sanitaries or tampons or wash... That was messed up...)

[@thejenmath]

You're a good man, Michael. We need more like you.

[@tabithajarnot9085]

I know this might be too soon but please marry me

[@a.j.fiddler7357]

@@MichaelBerthelsen I to like learning about this stuff I'm a guy that loves wearing pads and I find them comfortable and I respect girls and women alot.

[@catbicon]

I love how you normalize the conversation about periods

[@lydiabrowning3382]

I applaud your hard work in this important issue of elminating the stigma surrounding periods! This was a very informative and interesting video. Thank you, Ingrid!

[@ingridnilsen]

So glad you enjoyed, Lyds!

[@aromancandle]

It's also important to be honest with your doctor! And if your doctor is not listening to you and diminishing what you're experiencing, you can go to another doctor. It takes time but once your health concerns are validated you feel SO much better. ❤️

[@melnatalks]

aromancandle I wish someone told me this when I was younger. I had a really bad experience with a doctor not believing my period cramp severeness. He basically told me to suck it up and buy some pain killers. It took me almost a decade to seek a second opinion because I was embarassed to have thought I need medical help, even though I was (and still am sometimes) unable to get out of bed, crying about my cramps and wishing I’d faint instead of experiencing it. The second doctor I visited was shocked by my last experience. She took me seriously and turns out I have endometriosis which causes extreme pain during periods. With my diagnosis it’s much easier to tell people that I have severe cramps.

[@wolfwoods_]

thank you for using gender-neutral terms. as a trans guy its nice to be able to learn about periods without the constant "girl", "woman", "she", etc.

[@alinas8262]

Agreee!!! "Are you on your period? Are you pms-ing?" Hate these questions!!!

[@InfinitelyASMR]

Yes, Ingrid! Love the videos you make about health, specifically how it’s experienced by people who get periods. This video deserves all the appreciation and positive support ever!

[@frecklesil]

I really love that you make these videos! I've had my period for 11 years and I'm still learning new things about it! And also my poor 11 year old self would have loved to see these videos to understand better what was going on

[@bella-hu8oz]

Ingrid is my favorite youtuber. She makes me feel a lot more comfortable with my body and talking about it. And she’s so well-spoken

[@ItsMelliB]

Ingrid has those really good type of video's where although you KNOW it was previously recorded, it feels like it's live, and that's such a great charismatic quality to have. Lovely, informative video Ingrid. It takes a lot to talk about stuff like this into an audience, and into a camera. Kudos, and have a great weekend!

[@dollylynruth]

Melanie The more we talk and are open to conversations the less it will “take” to speak about a topic that affects basically half the human species lol :):) 💜 & Love to Ingrid!!!

[@ItsMelliB]

Yup!! Well it affects more than just half, because Men have to be educated too if they want families!

[@kathleenlopez93]

The part on personal experience was such an amazing point! I don't remember the medical term, but I basically have a non-cancerous cyst that develops in my ovaries over the month. It gets broken down naturally and rebuilds naturally. (MANY WOMEN HAVE THIS AND DON'T KNOW). If the cyst is formed during the beginning of my period, it can actually block the blood and debris my period is trying to excrete, causing severe cramping causing numbness and loss of function of my legs, vomiting, loss of appetite, and so on. It is extremely painful and at one point was prescribed 800mg of ibuprofen every 4 hours for the first 2-3 days of my period. I don't know how many times from men and women I have heard that I was being so dramatic about my cramps and expected to function as normal. I'd even gone to an ob/gyn three times over 7 years before one of them actually believed my symptoms, did a scan, and found the cyst. I'm so so thankful to that doctor! Please don't discredit another's situation because you may never know the reality!

[@agirlwithdreams15]

Marisa Lopez Ovarian cyst?

[@angiestefanec609]

Ingrid is fulfilling an inherent deficit in the female, American, and HUMAN culture by identifying and liberating the shadows overcasting the female form. I owe you a debt of gratitude for the courage it takes to unveil the complicated myths of the female biology, and you inspire me to educate my future children in an open and conversational manner. You're approach, even in 2018, is so bold, so fearless, and so inspiring so that I cannot only accept the guaranteed procedures of my body, but to love and respect it's discourse. For you, I am forever grateful

[@rinne579]

Hi Ingrid! I've been watching your videos for 7 years. I used to love your hairstyle videos when I was just starting high school, and looking back now I see how much your channel has changed. Back then I never would have dreamed about a video like this one. I've grown with the changes and you have taught me so much. I used to think that everyone else was easily defined and that I needed to be too. You've shown me that we can be whatever we ARE without worrying about if there's a single label that fits. You've been an incredible role model. Thank you so much for all you do for your viewers just by being who you are. I'll be in your audience for as long as you make videos.

[@lucyjonesx]

Your so inspiring! The definition of a strong independent women! I get really bad cramps 💔 but I really don't mind talking about my period!

[@suzymasukawa8114]

I love your content Ingrid. Such a great video for younger girls but at almost 40, I still watched the whole thing!

[@sara_razzle]

This underwear is literally SUCH a game changer. I need to try this. I am someone who does not love using things like tampons and diva cups. I like external methods but I also want to try to be more environmentally friendly and use something reusable like the diva cup... I had no idea this underwear existed until now thank you for sharing this because I’ve gotta give it a try

[@penguinrobot3811]

I remember when I first subscribed to your channel and you were still starting out. I thought you were so great. I still do :D

[@ginamonty2727]

Penguin Robot I so agree with you! Ingrid has always been the most honest and informative KZbinr out there! Love ya Ingrid xo💖

[@kaily_x]

This is so calming and something I would show my future child when educating them

[@brookebaldwin1255]

Love this! I wear Thinx now as a back up to my cup.

[@cecel6643]

Videos like these are so important. I always say vulva when talking about the general outside area, and so many of my friends get confused. I'm not a vulva or genitalia expert, but I find it so sad when I have to explain basic vagina/vulva things to my friends. It goes to show there needs to be more education!

[@hodgesic]

Very helpful thank you! I’m 21 and have had a period almost 10 yrs and didn’t know these things!

[@jessali_]

Thank you, Ingrid! I hate it that society thinks women on their periods are basically chocolate-eating monsters, and super super emotionally sensitive. I have NEVER in my 12 years of having had periods experienced hormonal mood swings. You can talk to me like a NORMAL person when I'm menstruating. Because I am my NORMAL self. Sometimes it CAN happen that I am in so much pain that I just want to be left alone, spend the day in bed, etc. That's when I might come across as maybe apathetic. But that's not the hormones, it's the constant pain that is bound to leave a mark on your overall wellbeing and thus your mood. Still, this is something that occurs just *sometimes*. My last period was completely pain-free. It's always different.

[@rebeccawingard284]

I needed this, because I started today lol.

[@sunandakhandelwal4800]

Good luck to you

[@AnnaVogel]

Really liked this! Just like the podcast that you and Cat did about periods a while back. It’s so nice to hear other people’s experiences and thoughts on the topic. I feel so much of what you said is relatable and it feels good to hear that my body is ‘normal’. Until your podcast it was just me, my thoughts and my period. I feel like I can talk more openly about my period because of you and Cat breaking the stigma. Thank you so much!

[@colleenglittersx3]

Cool video Ingrid! I thought as a 23 year old I knew everything, but there was some stuff I didn't know in this video :)

[@jenncampbell5691]

Seven years of periods is a really long time!! Really glad I've finally found a more environmentally friendly period product....

[@saylorsoul]

i love that youre normalizing the discussion of periods! we need this

[@elle3802]

I'm glad more things about periods are out in the open now. Next is more awareness of how common endometriosis can be and whether or not someone may require options on removing the tissue. The knowledge can really help people with it.

[@jenniferlewer2265]

I got mine yesterday, kinda perfect timing

[@99lmorr1]

Omg thank you for this video!!! I'm 30 years old and I still don't really understand my period and what my body is doing, THANK YOU!!!!! xxxxxx

[@bekbeagle7589]

Thank you for such a positive and empowering conversation Ingrid! And thank you Thinx for the empowering language you're using in the marketing of your products. I'm excited by the developments in period underwear from an environmental perspective and to see a company also aiming to reduce stigma and encourage positive discussions is amazingly uplifting.

[@joanna.mytravels]

Unfortunately, I am one of those people for whom having their period is a nightmare. There is no way I can carry on normally with my life and forget about it - it wants to be in a centre of attention all the time (few days before or even few days after) and during that time I need to take painkillers every 2-3 hours. I think I have most of the symptoms you can think of: bloating, breakouts, painful breast, cramps, extreme pain, heavy flow, nausea... Also my period circle is very irregular and also late most of the time which means that if I am lucky I can have between 4-8 periods a year instead of 12-13. I am always envious of people who have really light periods.

[@ammermanapril]

Joanna Mojanora have you tried birth control pills. I used to have bad cramps and that fixed it for me.

[@joanna.mytravels]

It's great that you found something that helps you :) My BMI is high so doctors don't want to prescribe me any. Plus they might make me get my period every month which is not what I am going for. Unless the pill could get rid of all the symptoms.

[@AmyLeeAdams]

Are you otherwise healthy? How are your hormone levels? The severe symptoms and irregular periods led me to believe that you might have a hormonal imbalance. Since you say that your BMI is high and you cannot take the pill, have you considered looking into balancing out your hormones naturally?

[@joanna.mytravels]

I was recently diagnosed with PCOS, other than that I have no issues. I am not lucky with doctors here, they don't want to check my hormones as apparently they cannot give me anything for it with my BMI. I haven't researched the natural ways to balance hormones at all, so I know nothing about it.

[@AmyLeeAdams]

Ugh, sorry to hear that, PCOS is horrible! Also, sorry to hear that your luck with doctors sucks. PCOS is almost always connected to hormonal imbalance (as it is an endocrine disorder). I would highly suggest you look into PCOS diet, it can really help with your condition. The key thing is to get your blood sugar and your hormone levels under control, which should also in the long run make your periods more regular and also more manageable. Perhaps you could also consult with an nutritionist if you have that option, since you haven't had luck with doctors. I wish you the best of luck! Oh, and let me just add this: take it one step at a time, perhaps try adding some things to your diet, taking something from it...don't get overwhelmed by it, you do not have to do it all at once :)

[@meganalleborn2091]

Hi Ingrid! I’d like to start off by saying thank you for being to so open and passionate about periods. I would also like to say that for my gold award for Girl Scouts I want to educate more people about periods and even donate products to the homeless. Once again thank you Ingrid I love you and your videos!!!

[@beautyfromwithin0173]

You are such an inspiration, Ingrid!🤗💕

[@queens6583]

Eleanor Thomas, you are perfectly normal and people get their periods at different ages. I got mine when I turned 16, as did my best friend. Be glad your getting a few years without the bother!

[@sarahc1479]

just another reason i love her 💕

[@lydiabrowning3382]

So happy you uploaded today! :)

[@bobie8675]

Thanks for making these types of videos Ingrid. You are a great voice for women to look up to! ❤

[@ThatOneGirl97]

thank you !!!!!!!!! PEOPLE NEED EDUCATION!!!!!!!!!!!! DO NOT BE EMBARRASSED !!!!!!

[@SkittlesTheTurtle]

usually im not into sponsored vids but ive been soooo interested in trying thinx out but deterred by the price so thaaaaaank you for letting us know about the sale and the additional coupon code!

[@EmeliaKate]

To those who don't have period symptoms, I am beyond jealous!

[@j.r.stringer5852]

Emelia Kate same!

[@jedithekitten8891]

Yep.

[@fionas.3710]

interesting and helpful timing bc I just got my period this morning and it literally is the worst period I think I've had in my lifetime

[@Absolutelygorgeous32]

Learned more from this video alone than all of my health classes and sex ed classes combined!

[@taylordubeau8713]

This was crazy informative, comforting and so inclusive 💕 thank you, Ingrid!!!

[@steffikrose]

Thank you so much for talking about this! This is such an important topic! For me, it felt especially important to call-out this hurtful way of thinking that being on our period supposedly makes us irrational, uncalculable beings that cannot be taken seriously because of raging hormones and that, whenever we are upset about something we are bascially called mad and are generally dismissed and diminished and it is often immediately assumed that it's the period that makes us act a certain way or say something - and that's taking away from what we are expressing. Love from Austria

[@gymerin]

I really love how you've made this topic a priority. Love your videos!

[@littledoe1617]

Love how it’s on my birthday lol 😂 menstrual hygiene day, let’s celebrate 🎉

[@PaladinDraak]

This video is really helpful. thanks Ingrid

[@hmmmmm1988]

Yes to women and girls talking about their natural bodily functions. If men menstruated this would not be an embarrassing or shameful topic. Talk about your periods!!

[@emodecolor]

Oh Ingrid I loved this video so much. Apart from learning new things I didn't know about periods you also transmit such an important message. That periods are another aspect of women's lifes and we should be able to live it with freedom, without embarassment and with naturality. In my country, Spain, it is widely normalized, and I'm grateful for that, although there is still some estigma and stereotypes around it (such as "are you on your period?", and the whole "women become crazy when they're on their period"). Thanks to the videos you've made about this topic I can see the state of the situation is not the same everywhere. Not in countries where women rights are nonexistent, but even in countries that we would consider "advanced" like the United States, or mine as well. It's sad but we can change this conception about periods daily with our words and actions, like yours :) Thank you. Love from me to you

[@stephanie021nichole]

I would have LOVED a video like this as a kid just to have a more in depth idea of a period. I unfortunately have always had an irregular periods, even as an adult. My period just sucks all around.

[@AlatarielSunrise]

Thanks for making this video!!

[@darshini1492]

I feel like ingrid nilson makes talking about periods so much fun , i dont think people should shy away from these things. And anyway we live in a society where everyone knows about periods:)

[@veronicagl]

so real sometimes im feeling like i have a period ( when im stresssed etc ) and when im having great time and im not in that nerves i dont even know if im on my period or not every before -period its different state !

[@ellywelly0]

I have gotten my first period a couple months ago, and have never used a tampon. So, I have a couple of questions. Do tampons feel uncomfortable? How do they work? Where do you put them? Do they hurt?

[@shereah]

I just used your code and the 30% off to get a pair of thinx sport cut panties for $17!!! I am so excited to try them! Thanks Ingrid!

[@xnyyxx4593]

Wow this underwear may just change my life, thank you for sharing!

[@AprilCMango]

Love this! Could you possibly do a voiceover for the stills of the list items in your videos? It would make it easier to view!

[@iliveinmyhead]

You are doing the work! I love you, Ingrid

[@allyadamek6150]

I love that your language is trans inclusive!! Great job ❤️ you’re an amazing role model

[@sabrinamarie2926]

Thank youuuu for this! Sometimes my period makes me so self conscious. I feel embarrassed to say I’m on my period or when people make the comment “ it must be that time of the month “. You always much such helpful content! LOVE YOUUU ❤️

[@Melisa16p]

Your vídeos are always so full of knowledge .. i really love it because sometimes we think we shouldnt talk about this things Thank you girl . You are the best ❤❤

[@leahindisney2822]

I love how your videos are always something I never knew I needed to know about! This video was fascinating and now I just wanna research all about it! It’s cool to be so in tune with your body

[@a.j.fiddler7357]

Hi, I love this video and thank you for explaining this information because it helps me alot because I love pads, I find them comfortable,,I enjoy learning about periods, I don't find them gross.

[@emily34871]

So interesting Thankyou for sharing. I had no idea such a day existed. I shared your video in honor of today

[@zorkaschallinger6483]

Can I honestly FANGIRL OVER THIS VIDEO?! Ingrid this video is AMAZING! So many good and helpful infos, facts and stuff. THANK YOU FOR MAKING IT❤️

[@amymichelllle]

Loved this! Super interesting and very much agreed

[@strangebirb]

the advice to take anti-inflammatory drugs before your cramps start is good! unfortunately for me, i have endometriosis so i am literally in pain every day of my life. i'm glad you're talking about periods and giving advice on products etc, while using gender neutral and inclusive language. thanks for the work you're doing!

[@Chloe_girl]

I loved this! I didn't know your voice could change when you had your period! That's wild!

[@victorialopez71]

Such an important topic to talk about! Thanks Ingrid for doing so! You’re awesome ❤️

[@eleanorthomas5352]

I was just thinking about watching one of your vids & u just uploaded ahh! Xxx

[@zainafolabi]

Just realized my birthday is on Menstrual Hygiene Day!😅

[@tyttileinonen5948]

i’ve been super happy for a while now when my period has started because i’ve been so lucky that each morning after starting my period when i’ve looked in my subscribtion box someone i follow has shared something interesting, funny and/or relatable about periods that has made my day each time and today that video in my subscribtion box was this 😄 thank you for making my day and for spreading awareness about periods 🙊

[@vanessagomez2968]

i appreciate this so much! thank you

[@dujo44]

Thank you so much for using gender-neutral terms in this video. For trans guys or non-binary people out there who have periods, i think it can make a difference ❤️

[@josiesmyth5373]

Donna Trump trans guys who haven’t had surgery yet may still have their period, also anyone with female sexual organs but doesn’t identify as female such as gender fluid or non binary people may also have a period but are not female on gender

[@InfinitelyASMR]

I noticed that too!

[@ccap3211]

Donna Trump what? Trans men have periods because they are born women. She was talking about pre-op trans men. Idk what’s so crazy about that. And I’m not a liberal. I don’t believe in 120 genders.

[@dujo44]

People, sexuality and gender are spectrums. I know people who have ovaries and periods, but still cringe while hearing the word "woman" or "girl" said about them, because they have a totally other gender identification. Sure people with periods are BORN female, but that doesnt mean they will always identify as one. Plus, notice how us "liberals" do their best to include everyone and make the world a more tolerant and respectful place, meanwhile non-liberals are out there to judgingand disrespecting them just for doing so? Just sayin, peace ✌️

[@dujo44]

Donna Trump well thats very sweet of you.

[@ljamerson12]

I think it would be amazing for you to have a gynecologist/midwife/naturopath on for a discussion about methods of birth control and the pro's vs con's of contraceptives. It's something rarely discussed in main stream media and something that would be so helpful to learn more information on what may be best for your kind of cycle, goals, and health!

[@jasmijnhoogteyling9635]

I love this video! So much information thankyou!!!

[@treesaregreen32]

So great that you used completely gender-neutral language throughout this video!

[@Katrinabobina]

Team Ingrid

[@manikhanhsoeuang]

THANK YOU FOR THIS

[@melissabiemans9991]

I use a ruby cup and outside of knowing and feeling emotionally drained, because period = no pregnancy again for the 24th cycle, I sometimes don't notice that I am on my period during the day. Because with a cup you don't have to worry about changing it out every few hours, I can forget about it from breakfast until I get home from work. It's a wonderful thing. The moodiness before my period - that is REAL for me though.

[@sarahcatherinebillups1621]

I really appreciate that you talk about periods in terms of "people" instead of "women." It's important to acknolwedge that not everyone who has a period is a cis-gender woman. Thanks for setting a great example!

[@elvalight2135]

Man, I'm on day 40 and still don't have my period, due to a lot of anxiety earlier this month. I just wish it would come already so I could stop pms-ing :(

[@dorissaclaire]

I really appreciated the inclusive language in their video!

[@cosmicspins]

thank you for this informational video!! It helps a lot! ♡ love you, Ingrid! xx

[@_asmrafterglow]

shoutout 2 ingrid 4 preaching straight FACTS x

[@paulawojciechowska]

Constantly lovely

[@ashfisher3597]

READY FOR THIS VIDEO YAS

[@helentrudgian9043]

O OK thank you very much I have learnt a lot and I'm 18 you have taught me quite a lot thank you very much you are cool

[@samrojodog]

Very nicely done !!