100% HOMEMADE HEALTHY PROTEIN POWDER TAMIL RECIPE | EASY & CHEAP PROTEIN POWDER | PROTEIN POWDER MIX

This video explains the process of preparing a homemade healthy recipe - PROTEIN POWDER using natural nuts in a simple and detail explanation. Hope you will enjoy this video.
Ingredients:
Almonds - 250gram
Walnuts - 150gram
Cashew Nuts - 120gram
Pistachios - 120gram
Pumpkin seeds - 2 tsp
Melon seeds - 2tsp
Sunflower seeds - 2tsp
Rolled Oats - 250gram
Milk Powder - 250gram
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Link to Beetroot Malt Video:
• BEETROOT MALT POWDER |...
வீட்டிலேயே சுலபமான முறையில் ப்ரோடீன் பவுடர் செய்வது எப்படி?

[@buvanammart]

ஆரோக்கியம் என்பது சும்மா வந்துவிடுமா... supper

[@sruthikamobilesnetcenterku6435]

Yethana days varaikum kettu pogama irukum.kandippa fridge la vaikanuma. Fridge la vaikama irukalama?

[@maariyammalmaariyammal8559]

Badam 250g Wallnut 150g Cashew 120g Pista 120g Pumpkin seed 2 sp Melon seen 2 sp Sunflower seed 2 sp Rolled oats 250g

[@thuofikraja165]

👍

[@gracygovindaraj3667]

குறைந்த செலவா...???🥺😱😱😰

[@muzucreation7865]

Compare to protein powder !

[@vijimanikandan7972]

Ss

[@aaraji-qy6qf]

🤣🤣🤣🤣 thalaiva..

[@ramjanbeevi7014]

Very useful protein powder.. easy to grind n consume. 👍

[@SingaiPrincess]

Thank you.

[@tobeymarshall2736]

Evalo garm protein varum sis .. For one serving

[@utayakumar1275]

Sis Tq so mch. Can I know how mch protein in one spoon. So I can know how many gram to take when go to gym Pliz sister.

[@santhisampathkumar3397]

கொஞ்சசெலவா,உனக்குமட்டும் தான்பொருந்தும்,யாருக்கும்இவ்வளவு செலவுசெய்ய முடியாது,

[@smpford5204]

indian important thing peanut podave ila😢

[@thangaduraimahathiprapakar8317]

மேடம் நீங்கள் பேசும் மொழி சுத்தமா புரியவில்லை .

[@speedhacks4015]

Supliment Tey vaangi kudichuduven ivolo vaakgurathuku

[@naveenjti199]

Ithula only protein tha kadaikum

[@hakkimhakkim9272]

Sis இதில் தானியங்கள் சேர்க்கலாமா?

[@arunstr6906]

One doupt sister ithu total ha oru 500 kg varuma

[@abdulmuhees7609]

No brother,, 500 g thaan varum

[@gnanambabu7073]

Very healthy but casstly .Give simple recipes and ideas

[@rocksrocky8813]

Sister oru scoop la evlo grams protein erukku 2 scoop 3 scoop edutha ethavathu problems varuma

[@cutekutty2611]

Romba healthy powder kulandaigalukku Romba nalladhu

[@SingaiPrincess]

Thank you.

[@paramasivam4695]

Gathering

[@basheerahamed6630]

Wa alaikum salam masha allah

[@horseUTU]

how much protein per 100gm ?

[@dharanik3163]

ethula beetroot powder usr panalama

[@SUJITHSujith-z5u]

Water la kalnthu kudikalama

[@gnanaprakash2378]

Sister intha powder ha milk add panni drink pannalaama ?

[@SingaiPrincess]

Milk la add panni kudikalaam.

[@arulselviarulselvi5993]

Pumkin seeds yen serkkanum mam

[@MrSarathnew]

Can I know how much protien in 1 tps

[@devikadevika4794]

Ninga singampunari ya sis?

[@SingaiPrincess]

Ennaku purila enna sollureega.

[@VVTCreation]

Neenga singampunanri ah

[@thavsifa673]

1 st like 1 st comment 2 nd view

[@SingaiPrincess]

Thank you so much.

[@sharanabanu3931]

Pregnancy ku try Pandra couple ithu sapdulama

[@hariprakash3760]

Sister idhu kudicha weight gain aguma kandipa please reply sister

[@SingaiPrincess]

No ,weight gain aagadu sister,Thank you.

[@sponmanikandan3722]

It's fat powder

[@bheemasfitness]

Valaikkum salaam

[@arulselviarulselvi5993]

Kids kudukkalamma

[@abdulmak3657]

Walaikum salam wrwb

[@jvjv6332]

Aunty what is melon seed

[@djurdjicaivkovic36]

i dont like powder milk can i skip that and used regular almond milk with powder?

[@djurdjicaivkovic36]

yes or no

[@ajithfan1874]

Idula evlo gram protien kidaikum

[@sathya5973]

Mam oily a irukku powder enna pandradhu

[@SingaiPrincess]

Nalla dry roast pannuittu grind pannuga super ra varum. And mixila araikum podu vittu vittu araiga.

[@telmaharris315]

Flax seed omitted, y. Good receipe.

[@anbesivam9239]

Powder ikka price

[@dharshidharshi4708]

Intha powder weight gain aguma?

[@whatsappstatusworld3454]

Same question

[@deepangameaccount2523]

1spoon have how many protein

[@thamsithamsi8151]

Intha powder soya milk la kalanthu kudikalama weight loss aaguma

[@mathanagopal193]

Sister romba cost

[@rajeshrs2245]

Entha mari powder panni ethula miks panni kudikkanum gym workout start pannum potha illa workout mudinja piraka sister sollunga

[@SingaiPrincess]

Sorry brother healthwise I can't advice.

[@dineshkumars7544]

Workout madicha appara

[@paramasivam4695]

Alaikkum.aslam

[@nazminaalaman4698]

Healthy food👌👍super

[@SingaiPrincess]

Thank you.

[@MrP-tking]

can we mix with milk and drink

[@SingaiPrincess]

Yes,can.

[@paramasivam4695]

Vaw.supev

[@arrawlaumrahservice]

Weight loss intha revenue use bettera

[@mohamedrafeek5552]

Thanks madam

[@v.kiruthikavelayudham1823]

Ithu kooda peanut sethukalama

[@SingaiPrincess]

Saettukalaam.

[@john.f5448]

Mam evlo days use pananum mam daily or weekly once

[@djurdjicaivkovic36]

i dont like powder milk can i skip that and used almond milk with powder

[@komatheeroobavathy4260]

Thank you sister ⚓🇲🇾

[@mohammedraiyan6173]

Can I use to my 7 yr son he is so lean

[@Aj-tz6sg]

Tq sister

[@jihadabisamra5142]

Perfect thanks

[@premajo7431]

Normal hot water la saptalama sister

[@SingaiPrincess]

Hot water la pottu kudichi paaruga,ungaluku pudichi erunda ok, Thank you.

[@cubhasridharan6543]

pumkinseed yegaketaikum

[@SingaiPrincess]

Naatu marundu kadaila kidaikum.

[@reyshika]

Can you sell this

[@SingaiPrincess]

No

[@nameella7537]

Walnet na enna solluga

[@SingaiPrincess]

Walnut means mundri ,badaam maadri edu oru nuts.

[@manoharanmano5073]

Super sister

[@IdhuNammaFoodCourt]

Superb sis really it's soo soo healthy 👌

[@SingaiPrincess]

Thank you.

[@meenukutty2821]

4 month pregnancy kudikalama sis.pls reply

[@SingaiPrincess]

kudikalaam sis.

[@mhxdExplores2922]

Very super

[@SingaiPrincess]

Thank you.

[@ram777thi]

Pumpkin seeds , sunflower seeds enga vangarathu

[@SingaiPrincess]

Naatu marundu kidaigalaa kidaikum,paeriya supermarket paaruga.

[@shenbaammu5918]

Diabetic patients ithu sapdalama

[@SingaiPrincess]

Sorry enakku taerilama.

[@hariharangpay9431]

Sister this powder water mix panni kudikalama

[@SingaiPrincess]

Kudikalam .

[@vijaymuthaiah6190]

வால்நட் னா என்ன 👈

[@vijaymuthaiah6190]

சொல்லுங்க ப்ளீஸ்

[@ஜில்ஜங்ஜக்-ழ4ழ]

அது ஒரு பறவையோட வால் ப்ரோ

[@hakkimhakkim9272]

அது பாதாம் மாதிரி ஒருவகை பருப்பு brain மாதிரி பார்ப்பதற்கு இருக்கும்

[@hakkimhakkim9272]

​@@ஜில்ஜங்ஜக்-ழ4ழ😃

[@goldenkiller2684]

What Melon seeds ? water melon or sweet melon or rock melon which one?

[@sugithasugi8472]

Weight gain aguma sis

[@sebastiaunvettel1157]

Bro this recipe is complete bullshit

[@sebastiaunvettel1157]

You will have like 2-4 g of protein in 1-2 tablespoon of this mixture

[@sebastiaunvettel1157]

It will definitely make you gain weight

[@sugithasugi8472]

Thank you for your comments