100% పక్కా 20KGలు బరువుతగ్గాలంటే వారంరోజులు ఈ Diet చేస్తేచాలు One Week Diet Plan Lose 20kg ll iSmart

Рет қаралды 138,104

iSmart Gowthami

Күн бұрын

Пікірлер: 762

@DURGABHAVANISAMPANGI-n4l 4 ай бұрын

వన్ మంత్ డైట్ ప్లాన్ పెట్టండి గౌతమి గారు

@ChinnariKamineni 4 ай бұрын

Hiamma

@janualapatilaxml1344 4 ай бұрын

I loved that 1 month weight loss videos and it's always yessss again..

@madhuballa73 4 ай бұрын

Yes kavali..one month diet plan

@sireesha3220 4 ай бұрын

One month waight loss challange కావాలి గౌతమీ plz

@jayajetla8891 4 ай бұрын

Super ok one month waight loss challage kavali gowthami

@psravanthi9413 4 ай бұрын

Mi matalu baguntay direct topic vastharu chupinchedhi okati chesedhi okati vundadhu.i love it

@radhikachilka7426 4 ай бұрын

One month diet plan for hypo thyroid Innavalla kosam pettandi plzzzzzzz❤.edi kuda superb ga undi kani ellane thyroid unnavalu yem tinali options to cheppandi plzzz

@jyothi-zn1qu 4 ай бұрын

Pls share a diet plan for thyroid issues people also

@venkychowdary4897 4 ай бұрын

One month waight loss challenge kavali gowthami please

@BhudeviReddy-z4l 4 ай бұрын

i am ready for one month diet plan

@goruhemalatha 4 ай бұрын

One month diet plan cheppndi gowthmigaru

@AnithaEmadisheeti 4 ай бұрын

Want 1month diet challenge

@lakshmi.nallabotu184 4 ай бұрын

Meru chala great and inspiration kuda without promotions chestharu

@andraachyutasubbalakshmi1331 4 ай бұрын

Chart description lo petteyandi Gowthami

@Prishamvlogs 4 ай бұрын

Iam following your diet plan very healthy and diet chesthunnatte anipinchadu thank you soo much

@pushpalatha9012 4 ай бұрын

డైట్ తో పాటు మీ డైలీ workouts కూడా చూపిస్తూ ఒక వీడియో చేస్తే బాగుంటుంది 😊

@sasikala3731 4 ай бұрын

Pls cheppandi

@cholletirajini2209 4 ай бұрын

Cheppandi please

@vihasreddy11 4 ай бұрын

Yes really workouts kuda kavali

@soujylucky8148 4 ай бұрын

One month weight challenge cheyandi. Love all your videos andi.

@meemanasa3163 4 ай бұрын

onlye e paper varaku comunity lo post cheyandi gowthami

@santhoshichepuru3246 4 ай бұрын

I love 1 month diet plan. Let's together do it Gautami garu.

@gsravanthi7888 4 ай бұрын

Yes gowthami gaaru one month diet plan pettandi

@malathiramana6281 4 ай бұрын

Hai dear... Thnq so much for sharing... Simply super...

@anushaallamneni5686 4 ай бұрын

Yes kavali one month Diet plan for thyroid

@bhargavilakshmi630 3 ай бұрын

Chala baga cheparu timeings kuda chepandi

@Santhisekhar2869 4 ай бұрын

I'm also waiting for one month diet plan gowthami garu

@varshavgs8677 4 ай бұрын

Hi mam please share 1 month challenge, but before that how to control mood swings and hunger during periods please share

@saiharikrupa2968 4 ай бұрын

One month weight loss challenge kavali akka❤

@sirishapriyadarshini4675 4 ай бұрын

One month weight loss challenge Kavali akka❤

@nareshguduru585 4 ай бұрын

Hi gowthami good evening yes one month diet chalenge

@sulochanaobulasetty 4 ай бұрын

I want one month diet plan video Gauthami garu

@kannacookbook8470 4 ай бұрын

Hi Gowthamigaru miru one year back Eureka forbes robot cleaner gurinchi video chesaruga chala baga explain chesaru adi yippudu baga work chestunda, memu tisukovalani anukuntunnam miru tisukunna model correct ga cheppandi please 🙏

@chayak9174 4 ай бұрын

Started this diet plan from today at weight of 70 , let's see will I be able to reduce weight with the help of ur plan 😊

@tejaswinijaliparthi8112 4 ай бұрын

Hello mam...one mnth diet plan with workout miru chesevi kuda video cheyandi plz...tq

@lalitha.k2023 4 ай бұрын

Super Gowthamigaru.... list paper community post cheyandi sister....andhariki use avutundi

@lavanyakumari3098 4 ай бұрын

Akka nuv super akka ea diet plan taruvatha next diet plan kuda prepare chyava akka plssssssssssssssssss

@lavanyakumari3098 4 ай бұрын

Sister thank u 🎉🎉🎉 ea week diet aiena after next week diet Kudal Pettu.akka thank youuuuuuuuu🎉

@mallembharathi5361 4 ай бұрын

Yes 1month weight loss challeng cheyyamdi gowthami gatu

@santoshikumari6444 4 ай бұрын

Nenu kuda chestha akka, one month diet plan

@KalR5 4 ай бұрын

Plz gowthami put the one month diet challenge video especially ippudu festival season vastunappudu Chala needed

@rgnspiritual 4 ай бұрын

🙋 Hi Gowthami garu... I am your new subscriber from this february. Mee one month diet plan videos strict ga follow ayyi nenu one month lo 5 kgs taggenu. In the month of April. I am on the midway of my target. May only 1kg and also 1 kg in June. My target is to lose 15 kgs. Please start one month diet challenge again this month. Thank you🌹

@yerasichaithanya1242 4 ай бұрын

Please do a intermittent fasting diet video for working women akka it will helpful for women employees

@manojnaprakash6142 4 ай бұрын

Working women ki diet plan cheppandi gowthami garu

@SwapnaLucky-cp1nw 4 ай бұрын

Hi Gouthmigaru ela unnaru oka month diet plan cheyyandi Thank you for ur ideas❤

@nazia.s9030 4 ай бұрын

Thank you gowtami garu ,I will.follow the diet 👍🏼

@andraachyutasubbalakshmi1331 4 ай бұрын

Timings kuda pettavalasindi Gowthami

@nithyajason1077 4 ай бұрын

Hi Gouthami Garu.. Egg diet gurinchi video cheyandi. Yevaru cheyocchu, yela cheyalo cheppandi,

@sivani3036 4 ай бұрын

One month diet plan cheppandi sister ❤

@sowmyaakanchi7757 4 ай бұрын

Yes andi pls one month diet plan pettandi

@manoharm1609 4 ай бұрын

One month diet plan pettandi,Gowtami.

@LinagamaDeepthi 4 ай бұрын

One month diet plan cheyyandi gowthami plz.

@andarikisriramaraksha4129 4 ай бұрын

Akka fiber ekkuvaga vunde foods in vegetables meeda video cheyyara akka plz

@superstarmaheshbabu5257 4 ай бұрын

one month diet plan petandi Gowtami garu

@tsnvprasad3579 4 ай бұрын

Diet plan kavali Goutami ,we are very fortunate

@samyukthathavva1997 4 ай бұрын

Do weight loss video for diabetics patients if possible

@dandasangavireddy6649 4 ай бұрын

Yes please share the 1month diet challenge we would like to do along with you gouthami garu

@smitaananthnag8679 4 ай бұрын

yah Gowthami garu ..❤One month diet plan pls 🙏..inka vachhe sravanam lo manam ladies inka busy ayyipotham ..so pls meeru when to start suggest cheyyandi pls ..❤

@maggiemeghana5216 4 ай бұрын

Hello akka Please hostel lo unna valki kuda adaina diet plan or guidance evvandi akka

@madhavigarlapati1971 4 ай бұрын

Yes I want one month diet challenge

@srilakshmi7268 4 ай бұрын

Want 1 month diet plan with easy quick recipes plz

@srinusujatha6813 4 ай бұрын

Meeru great andi memu asalu taggatamleydu

@samalaambica573 4 ай бұрын

I am also waiting one month diet gowthami garu

@syedfareedabegam2199 4 ай бұрын

Chart clear ga pic pettandi gowthami garu

@MoulaVlogs 3 ай бұрын

One Month weight loss Challenge diet plan Gouthami Gaaru

@U.varalakshmiU.varalakshmi 4 ай бұрын

Yes I want one month weight loss challenge

@smiley4563 4 ай бұрын

Hii sis 1 month dite plan ki nenu ready 🙋‍♀️

@srimanthularangaveni5476 4 ай бұрын

One month dite plan petandi akka chala use ga untadi

@lakojimounika9205 4 ай бұрын

Diet plan cheyandi gowthami garu follow avutam metho patu

@shaikshavali3184 4 ай бұрын

Rose mary water ela cheyalo oka video cheyandi akka please please please 😥😥😥

@stargossips480 4 ай бұрын

Yes one month plan pettandi

@keerthigorre914 4 ай бұрын

Hi Gowthami garu... Quantity kuda mention cheyandi

@lakshmiprasanthi2002 4 ай бұрын

Super video and also most requested video...And please tell me that maroon saree link pleaseeeeeee

@satyasai6320 4 ай бұрын

Yes kavali one month deit plan

@sandyasandeep3277 4 ай бұрын

One month daite plan please gowthami garu

@sukruthydavulri 4 ай бұрын

We need one or two month diet challange.egarly waiting for that..

@ashwinidasari_006 4 ай бұрын

1mth challenge diet want to do plz share gouthami 😊😊

@PatolaSilkHouse 4 ай бұрын

Hi gowthami garu.. Im your new subscriber.. ❤one month diet plan kavali & thank you ❤

@SatyaveniMacha 4 ай бұрын

One month diet plan cheyyandi akka please nenu mimmalni one month nundi follow chestunna subscribe kuda chesanu

@tyajarajuraju5410 4 ай бұрын

One month diet plan pettandi akka please

@himabindu-qe4qe 4 ай бұрын

Sugar, pcod patient ki 1 month plan చెప్పండి

@sridevijana9755 4 ай бұрын

Hi akka,,,Need one month diet plan for weightloss

@chaitukankipati3893 3 ай бұрын

Yes. One month diet plan

@Ypoorvi_ruthvi-156 4 ай бұрын

Yes we want 1 month diet plan

@AnushaPallapuanusha-hl8qn 4 ай бұрын

Yes I want gowthami

@deepasb7039 4 ай бұрын

Yes dear .. pls make one mnt diet plan n share.. eagerly waiting

@yaminicharan1960 4 ай бұрын

Yes iwant 1month diet challenge

@gajulaludhiya9746 4 ай бұрын

1 month diet plan pettandi gowthami

@bhavanidurga4169 4 ай бұрын

Innch లాస్ గురించి చెప్పండి మేడం

@cherryvijayreddy1011 4 ай бұрын

I also want one month weight loss challange . Please do videos for us.

@FaiyusWorld2508 4 ай бұрын

One month diet plan cheyandi gowthami akka....

@karunakumari6795 4 ай бұрын

Yes nenu ready Gowthami garu👍

@pravalyavasireddy1334 4 ай бұрын

I want one month diet plan. Which may be suitable for thyroid people as well😊

@madhuridarlanka5 4 ай бұрын

Please community lo e pic share cheyandi. Screen shot theeskuntaki clear ga untadhi

@tiyyaguraradhika1375 4 ай бұрын

Please gowthami garu l month wt challenge chuyinchandi

@SanthipriyaPriya 4 ай бұрын

Thyroid unnavallaki diet chepavachuga mam

@KammilaMadhavi 4 ай бұрын

One month diet video pettandi gowthami Garu

@BhagyaAadi-jt6wl 4 ай бұрын

One month dite plan chepandi akka plzz

@lakshmithumati3690 4 ай бұрын

Maa papa Peru kuda Gowthami ❤

@LalitaS-g1h 4 ай бұрын

Hi gowthami garu malli one month weight lose challenge cheyandi please

@srianu3362 4 ай бұрын

Diet plan tho paatu calories kuda cheppandi akka kuderithey

@bhanusai4604 4 ай бұрын

Please One month weight loss challenge post cheyandhi akka

@narlasaroja4784 4 ай бұрын

I want one month diet plan for pcod regularity

@bhavani8697 4 ай бұрын

One month diet plan challenge pettandi akka plzzzz

@prasanthiguttikonda1944 4 ай бұрын

Naaku kaavaali Gowthami . nenu ready meetho kalasi diet cheyyadaani ki .

@sasikala3731 4 ай бұрын

Mee workouts kuda cheppandi pls Gowthami garu