1000 CALORIE HIIT Workout | 70 Minutes | No Equipment

[@GNOFitness]

Sorry is we have been missing the last couple of weeks! There is currently a lot going on, but we are trying to get back to regular schedule and structured plans asap! In the mean time we will try to get some individual workouts out for you each week 💪🏻🧡

[@festinalente7632]

Sweaty morning exercise. Awesome

[@Elidhwen]

Et c'est reparti !!! J'ai essayé de suivre tout le programme, j'ai eu quelques ratés que je vais rattraper mais je tenais à vous remercier pour votre travail, et votre aidé précieuse pour nous garder en forme. Merci encore mille fois.

[@dorothykalule107]

It's like lighting urself on 🔥 ,my God am drenched in sweat. Thank you for this.

[@marialabayen1692]

Glad you’re back with one of my favorite workouts!!!! Thanks 😊

[@markculbert8069]

Excellent, first time I have done one of your sessions and will definitely be back for more. Thank you. 😊

[@Alice-ci5dw]

First round was very hard but then I settled into the workout and at the end I was feeling so good! Thank you❤

[@amysadoski3282]

Loved it! Thanks!

[@fitmarshmallow9037]

I enjoyed this workout so much!

[@nadiacawley.realestate]

Oh lawdd, this was rough, but enjoyed it 😅🔥. Thank you!

[@faaeyn]

Done ❤

[@gullzareen1282]

Glad to have you here. Loved it …. Was a killer ❤❤❤❤

[@marialabayen1692]

Great workout!!

[@truonghoanghaminh3965]

Completed

[@Elidhwen]

Check ☑️ On se dépasse..., c'est que du Bonheur 🙏💛🙏 Merci

[@beautifulcupcake5267]

Can we get some standing up ABS