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helo friends,
welcome to my channel.
In this video we have told about some warmup exercises before running.mobility, stretching or abc drill.or some sprint workout block start and track workout.
Coach=Kapil chaudhary sir
100m 200m=Arjit,Imran
400m=Huzaifa,Rahul
Thank You🙏
#running
#trackandfield
#athletics