10min DUMBBELL TRICEP WORKOUT | Muscle Building | Follow Along

[@magdasune1]

Pretty good! You have a new follower. I turned 70 recently and have to give up my Pilate$$$, so I got some dumbbells, did some research and today I managed to do the abs, Triceps and biceps workouts🎉❤

[@TomPetoTraining]

Glad to have you on board. Well done for doing a few in a row 👌🏼💪🏼

[@noelleherzig]

Hello TOM! Grabbed this workout after my run today - it was the perfect cool down after running! On to a stretch and my day - Thank you so much for the workouts! Noelle

[@TomPetoTraining]

@@noelleherzig good job 👌🏼💪🏼

[@sadetashi]

THANK YOU TOM !!🤗

[@FB-yz8is]

Thanks tommy❤

[@TomPetoTraining]

👍🏼💪🏼

[@noelleherzig]

There they are - those jelly arms you keep giving me. I'm officially naming this jelly arm thing "Peto arms" - it's all your fault and it's great! That's it for me today - gonna go do some hiking now! Thanks for the awesome workouts! Noelle

[@petrag.4092]

Thank you, Tom!! Blessings to you and yours!❤️

[@TomPetoTraining]

Thanks!

[@ScotisticDad]

That was bloody tough. Thanks! 😅

[@TomPetoTraining]

Well done, ye good tricep burner

[@MCFCity]

Will do this now, thanks daddy Peto!

[@TomPetoTraining]

👏🏼💪🏼

[@PatrickMamba-he2cj]

Thanx for the workout I could really feel it

[@TomPetoTraining]

👌🏼💪🏼

[@margysfavourites8444]

Fantastic British Columbia Canada

[@keithhynes8262]

Sligo ireland😁

[@TomPetoTraining]

💪🏼🇮🇪

[@joanns2681]

That burned

[@TomPetoTraining]

🔥💪🏼