11 Basic Mudras You Need To Know And The Philosophy Behind Them

[@codewizard5327]

wow. Hinduism is really rich. So many life bliss solutions to offer. Loved it.

[@arora6327]

you are right its richest religion on this world... but please correct the term Hinduism becos it's hindu..or sanatan dharma 🙏

[@12.rishabraj30]

this is not hinduism

[@rahulahire3616]

This is buddhism, liers kitna jhoot bologe

[@arora6327]

@@rahulahire3616 buddhism is also a branch of sanatan dharma (hinduism) 🙏

[@probirshankarmani6674]

@@rahulahire3616 bhaiya jhooth to tu. Bol rhe ho mudra pujan hindu sanatan dharm ka abhinna ang hai, hm kisi buddh naamke chor ko nhi jante jisne meditation ar philosophy hinduo Ki churai

[@radicalhonesty3628]

I try to process my thoughts as I watch this video, I mostly feel happy and I just pray... that the past doesn't get in the way of my happiness... and that all my stresses don't overwhelm me... and... there's a person I want... I want them to want me, just as I am. I pray for true love.

[@TaraTatangelo]

I enjoy using mudras while dancing to say a prayer from my body, gifting these symbols of wisdom to others who watch or for the space I inhabit to gain this energy. thank you for sharing about mudras so I can deepen my symbolic prayer dances

[@shashisalhotra5941]

Pl.help me I am quite fed up from from Allopathy medicines 💊 🙃

[@noone3216]

Oo that's a great practice, I like that! What type of dancing do you do? (And no, I'm not hoping the answer is 'pole' 😂)

[@ShockResistor]

Fascinating! I used to automatically do these as a little girl! No one taught me.

[@mustbemeech]

Came here as an advanced soul but due to society you forgot along the way what purpose they served …. Until now lol

[@theresefournier3269]

@@mustbemeech Same here. And i now truly love and train many indoor as well as outdoor birds! 🕊️❤️🐦

[@mustbemeech]

@@theresefournier3269 lovely

[@theresefournier3269]

@@mustbemeech yes, and still pretty cold, here for May! Brrrr.... 🕊️🎶💙🌪️. Have a YAHsome day...

[@Universaldiety]

Me too. I used to press my fingers different ways when I was nervous or angry when I was a little kids. It's all starting to make sense and come together like pieces to a puzzle. The puzzle of acsencion. Love and light

[@jobzagudn]

I had a beautiful elephant goddess show me these gestures in a vision. Turns out she's vinayaki and the gestures were mudras (how Gods and goddesses talk) . The Hindu belief system is amazing there is so much to it and I'll never take anything for granted from the non marterial world ever again! ❤️🙏🏻

[@kamrann8910]

how many gods do u guys have

[@marcdulman3770]

33 crore. = 3300 lakh. One lakh is 100,000. Crore and lakh are used in parts of Asia to write larger numbers. 33 crore. = 3300 lakh. = 330,000,000.

[@notevencalm]

@@kamrann8910 there are 33 kotis in Vedas

[@noone3216]

@@kamrann8910 that depends on what type of answer you want,, on what level. An advaitan will say from the absolute point of view, the answer is 1. Brahman. Edit to specify advaita vedanta. Other schools of thought will offer varying answers from varying perspectives and understandings.

[@infinite5795]

@@kamrann8910 one with many forms.

[@Queenie-the-genie]

Thankyou for this. I am saving it and hope to practice it each day especially the ones that are calming. This is why I love youtube premium. I receive these wonderful teachings without commercials and I am very very grateful.

[@nimishsharma8074]

Kate White sir don't try these thing reading from a book and posting a video is not a sign that someone knows them fully go with isha kriya. available on KZbin it is very simple and effective

[@theresefournier3269]

@@nimishsharma8074 sorry?!

[@mritzs5142]

This was very well done without talking, visuals excellent. And easy to take notes, thank you.From Hungarian family there was a hand finger position my grandparents used in responses to possible threats, or what they referred to as a spell ..yes ! it was very similar to 2 of these mudras but combined

[@りすハイジ]

I have tinnitus ( ringing in ear ) and I started meditation not long ago and I used the akash mudra and literally since I’ve started meditation I haven’t had a single ringing in my ear 😳

[@mustbemeech]

Ringing of the ear sometimes means communication beyond the veil. Some would call it extra terrestrial communication

[@sherpashane1240]

As I've been studying this for a while and always learning, I find that SO many of these videos and online information leave out a ton of information that would help you do this correctly, and have the benefits it should produce. Not all mudras are placed on the knees, some are palms up, some down, seated positions types, some have chants with them...etc. If not done correctly, you can have an opposite effect than yhe desired one you are looking for. Also, I have yet to find one that states the correct way to visualize chakras. They mention it in such a basic way and everyone has a different way, but what is the correct, broken down into how to see, feel, energize the energy center in your mind.

[@samanthaemaguire]

could you share a solution and guide people to a better/more comprehensive resource? I’d be interested to hear where the “correct way to visualise chakras” can be found.

[@cnaber9827]

Jala and Vayu are especially vital for me. Thank you!

[@WranglerDude]

Christina Naber .. Could you elaborate?

[@collettecaraway2759]

Divine wisdom. Thank you.

[@artisticinvocation]

Thank You Matt Caron and Fridaykiss for posting.

[@rania2674]

All mudras are so beneficial. Just amazing.

[@jsmith3980]

many thanks for sharing this marvellous Ancient Indian wisdom.xx

[@mansourshapouri1874]

Thank you so much and God bless!!!!❤❤❤

[@monicamejia1687]

Akash mudra, ear problems 2:02 Dhyan mudra, concentration, power, depression and all mind related 2:15 Hridya mudra, heart disease, asthma and respiratory conditions 2:25 Jala mudra, blood purification and all skin diseases 2:37 Prana mudra, eye, nervous and changes all parts of the body 2:48 Sutra mudra, obesity, cholesterol, etc., 2:59 Vayu mudra, joints, stomach, etc., 3:10 Prithvi mudra, peace of mind, energy, etc., 3:21 Linga mudra, respiratory issues like phlegm and asthma, 3:34 Gyan mudra, recommended during meditation, soothe and calms the mind. Helps w/anxiety and depression 3:53 Prana mudra, boost immune system, keep the body free of diseases, 4:24 Varun mudra, for maintaining the fluency balance in your body, skin conditions 4:54 Surya mudra, to loose weight, speeds up metabolism 5:30 Vayu mudra, to reduce pain 5:52 Dhyana Shyana mudra, soothes the nerves, stress. Buddha mudra, 6:15 Shunya shuni mudra, hearing issues, tinnitus, vertigo, 6:54 Prithvi mudra, to gain weight, 7:13 Apan apana mudra, calms wind energy in the body, good for bloating, 7:33 Apan Vayu mudra, release pent-up emotions, and unburden your heart; for emotional conflict and crisis, 7:54

[@hardeepkaur5827]

Thankyou Thankyou Thankyou for helping the world honor and respect for your words beautiful learning more everyday Thankyou from Kenya

[@hardeepkaur5827]

Wellcome heaven on earth blessed world caring world from Kenya love silence

[@strongself37]

Thank you for sharing. Much love and light 💛✨💛

[@queenstar7199]

Hi a great soul i come back again to see your channel. Love like always what you putted in your KZbin channel.

[@kindric7486]

you should return

[@jassibrar5404]

Love all that Hinduism has offered humanity

[@vijayagurram2766]

Thank you very much for your details . I noted down every thing because reeding once is not enough💐🤗🙏🏻

[@tasha3757]

Great video, but there were a few errors I noticed: The Dhyana Mudra is _right_ on top of left (as observed in the image). And for clarification, "Gyun" Mudra is actually when the palm is facing _downward,_ "chin" Mudra is the same, i.e. thumb+index fingertips, like this:👌, and all fingers touching and straightened, however, the palm is facing _upward._ The theory, is that you do the Chin Mudra version when the sun is up so you absorb the Prana and you do the Gyun Mudra version when the sun has risen and moon is out. I remember it as: the chin is upward, therefore palms facing up and gyun as down because gyun (kinda 😅) rhymes with down, so palms face down.

[@blisswkc3344]

Thank you so much dearest sweeties💐 You're such an inspiration 🙏😇 Stay Blessings always 🕉💖

[@lisakaye3935]

Beautifully done!

[@kmtgaming19]

Music is so calming

[@ritamodak377]

Thanks for sharing this valuable information.

[@karumanchilhprasadarao5047]

These are wonderful and immediate effect

[@jasodabeharry6557]

Thnx for sharing. Om Shanti

[@dianeprince1684]

Thank you for sharing! Love this!

[@MamaMoon369]

I am truly Grateful 🙏🏻🌲💦🌱☀️🎵🐾

[@roslyntucker4741]

This higher knowledge is invaluable 👌🏻thank you for sharing. Namaste

[@daveedgrand7942]

Fantastic, it never ends.

[@godzzzsun]

The soundtrack has a nice flow.

[@sunitagoyal3956]

felt very peaceful watching the video. thanks

[@srinivastatachar790]

Thank you for sharing this knowledge.

[@rachelhobdell5550]

Amazing, loved it :). Thank you for sharing

[@BrnWil333]

Fantastic! Thank you.

[@sukhvindersoora8646]

Many Many Thanks❤🌹🙏

[@pratikshakadam2567]

Thank you for such great information and additional philosophy behind it .

[@kehnjiegabelo6255]

Thank you for sharing this mudras,godbless😅😁!

[@holtrust13]

Awesome find very informative. Thank you. ☯️

[@NaimKhan-qx4do]

ThanQ for your lovely share gratitude from India I will share this with as many as I can

[@Kalankit5409]

So islam is not against yoga..?

[@NaimKhan-qx4do]

@@Kalankit5409 no bro it's pro yoga

[@rugzartz839]

Thankyou for sharing this knowledge

[@shivakanchis5616]

Sharing is Gabby of Brad minds to universal

[@umagupta3218]

These Mudras are wonderful! They give immediate relief to the body ! Is there a Mudra for pain in the knees and for strong bones

[@moonaa4495]

Calcium Mudra

[@ramamoorthys5975]

Sandhi mudra

[@JM-jd7yp]

Excellent video. Very informative, thank you.

[@brenellhornsby6566]

Direct and very well-done.

[@jnikkd50]

Much love, namaste

[@bbmbchannel394]

Hi nikki

[@jnikkd50]

Hey 💜🌞

[@ahmedoo514]

Holy Biryani, This Is True For Me! The Ring Finger Was Always My Favorite Finger Like It Was A Solid Thing For I Remember Since 4-5yrs Of Age & Guess What My Sign Is Taurus The Bull 🐂🍂 ( I Notice Physically Also When I Look At My Palms All Stretch Equal It My Sign Earth Finger That Sticking Closer Out Of The Bunch Towards My Face. This Might Be Why I Choose Earth Finger As My Favorite As A Kid.

[@martlinx78]

this is such a good clear informational video thank you!!

[@jodrew1845]

What an excellent resource.

[@ambilib4890]

Thank you so much for sharing this vedios 🙏🌹

[@Michael-ej4yc]

Great ancient indian peaceful mudras

[@animaki5372]

There are a few ideas for how to findout about meditation Decide exactly why you wish to learn Decide which method works for you the best. (I learned about these and more on Reflective Folio Fixer website )

[@aman3798]

But nowadays 90% of Indians are not know about this mudras It's a fact

[@aman3798]

Even I am also not aware about this mudras I am a Indian

[@Dare2BeFREE1]

Aman I have noticed this too. Why do you think this is? It seems mostly non-Indians are teaching about Chakras, mudras and the like...🤔

[@first_energy_form2266]

Please remake your video with further research. Jalam/Water is the Ringfinger, Prithvi/Earth is the Smallfinger, Aakash/Space is the Thumb, Vaayu/Air is the Index and Agni/Fire is the middlefinger 🖕 please don't spread false information thank you.

[@nagarajo6409]

Precious knowledge 🙏🙏🙏

[@OracleKristina]

Helpful info. Mostly, I use the music in the background while meditating. Either way, helpful all around. 🦄

[@VuduVgod]

thanks so much for explaining and teaching i was always curious about this..

[@BIZZ728]

Gratitude

[@BrownGirlsHealing]

Wow I never knew this , thank you .

[@chandragrant7105]

Thankyou I'm most definitely gonna give this a try🙏🏻some sense of peace is needed within my life, Thankyou again for this video. 🙏🏻💟🌸

[@joanarangel8663]

Chandra Grant I hope you have found your peace🍃

[@M9studios]

kzbin.info/www/bejne/nnzRiZaPlMamas0

[@nimishsharma8074]

Chandra Grant don't try these go with isha kriya available online

[@alohasunshine]

thank you for this super inspiring video

[@ujwalajoshi3305]

🌿🌺🌿DHANYAVAD🌿🌺🌿

[@bishnugupta9027]

It's all about psychological effects.the way you feel and think same the changes occur in a body.no matter which mudra one does whatever he/she has made mentality,he/she feels and get the result in that way.

[@sharmilapm7152]

Very good information Thank you

[@kamal28agrawal]

Bahut sateek aur sunder

[@shelter2222]

Excellent performance

[@kanchansingh1216]

Thanks nice information 👌 Music is so peaceful &Calm 🌹🍫

[@pamelap9900]

Excellent

[@mrmark841]

prana mudra (better memory and better concentration) varan mudra (boost immune system and resist disease) vayu mudra (for stomachache) gotta try these out tonight

[@CyBORGBOY11]

> Eyes are the visible part of the brain. > Eyes are the tangible part of our nervous system. > Eyes can trigger nervous system (EMDR, for example) > Eyes have a deep connection to the hands. > Hands can affect eyes (hand-eye coordination) > Hands can control nervous system by manipulating eyes.

[@MegaPverma]

Thank you very much! You made us look within - enormous source created by the Creator - to live peaceful life!🙏

[@raghuk9840]

Beyond words, detailed explanation, easy to follow, thank you very much

[@martinlee8057]

thank you xx

[@sudiptasingh1011]

GREAT GREAT !!!

[@pgraja5767]

fantastic and amazingly beneficial

[@SunPing32]

Wonderful!!!

[@anithaks7021]

Iam searching this type of vedioe,very informative

[@kanwaljitkalsi9353]

Very helpful Thanks

[@yashshah6919]

Awesome Thank You

[@dhananjayraikar2714]

Very useful video thank you so much, Om namah shivaay 🕉️🕉️🕉️🙏🙏🙏😊😊❤️❤️

[@rjautojhankar6328]

Nice all mudra in one video, thank you. 🙏🙏🙏

[@veronicaevans9438]

I love this thank you xx

[@hardeepkaur2753]

Souls journey honour happyniess angles beautiful beautiful beautiful Gifts everywhere gifts shine more breath love journey love Animals love Families keep sharing more thanks Masters Humans power

[@sierraforever2954]

Thank you so much for all the great information ❤️

[@kiransharma3975]

Great 👍👍

[@evil_musclemuscled3814]

Excellent, thank you

[@kssubramanian4793]

WHAT IS FRIDAY KISS PLEASE ? Thank you for sharing the Mudras which are well explained with the proper finger positions.

[@someexistance9841]

It is circuitry you conduit I have faith in you

[@JILLU_VLOGSS]

Ooooo lovely , u show tha reality's

[@moonaa4495]

I feel it in my fingers I feel it in my toes~

[@markhenryabello2193]

Thank you very much for sharing this. I'd just like to point out that I counted 13 mudras in this video, or are some of the mudras are called by different names? I do like the video though. 1. Akash Mudra 2. Dhyana Mudra 3. Hridaya Mudra 4. Jala Mudra 5. Prana Mudra 6. Surya Mudra 7. Vayu Mudra 8. Prithvi Mudra 9. Linga Mudra 10. Gyan (or Cyan) Mudra 11. Varum Mudra 12. Shunya Mudra 13. Apana Mudra

[@jekalambert9412]

I was confused - some mudras were repeated, new mudras were introduced between repeated mudras.

[@SpiritDrivenAudioLLC]

Mark Henry Abello dont forget kechari mudra

[@jamesjennison881]

Excellent video about re wiring the brain for health benefits

[@ashtargalactic3318]

I did this outside and now I'm in a gang .

[@rockyp3917]

😅😅😅😂😂😂😂

[@annalisa14]

Ashtar Galactic 🤣🤣🤣🤣

[@annalisa14]

Alexander Afxendiou - lighten up. I’m sure it’s a joke.

[@alexanderafxendiou4773]

Ashtar Galactic you enjoying how Every single day more soulless chakraless no kundalini energy beings in hell underground on the surface in the Astral plane 4th dimension and 5th dimension are being killed by the 5 waves of energy alone by hundreds of millions every single day at very least because I AM

[@alexanderafxendiou4773]

Ashtar Galactic you enjoying how Every single day trillions of soulless chakraless no kundalini energy beings die every single day in this universe alone from the 5 waves of energy because I AM

[@moonistew]

loved this; thank you for explanation !

[@suhailahmad5919]

Serena o

[@anitawagle1785]

Very nicely explained

[@noone3216]

6:06 Also, fire (gross, physical fire) "eats up" air so to speak. Just another way (perhaps even a better way) to think of it - not that the subtle fire is 'suppressing' the air, but consuming it.

[@vidharbhbuniyadi1970]

Cure without medicine..By doing these Mudras .Need belief.

[@vijayakumarp7593]

Great, thanks for sharing. Please check the image shown for Shuni Mudra is incorrect. Thumb placed over the back of middle finger.

[@johnparrish298]

Thank you so much for sharing this. I learned something new today. 🤗🤗🤗🕉

[@M9studios]

kzbin.info/www/bejne/nnzRiZaPlMamas0

[@mautweety9986]

Excellent teachings from vedas...

[@mariehamilton428]

I really need to get into this, as my life is crumbling around me

[@wolfpak_kombat]

Thanks for the awesome video. For how long and how often should we do these practices?