To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love
@ourloveourjourney215 Жыл бұрын
I echo this! Sending loving peaceful content joyful and healing vibes your way ❤❤❤❤❤
@fahmeedabegum2133 Жыл бұрын
Thanks a lot
@saisharma9234 Жыл бұрын
Thank you, Very useful. God bless you...
@Vijayluxmi-n7o Жыл бұрын
I can not sit braz aacn
@paavanatm3892 Жыл бұрын
Thank you dear ❤🎉, same to you 🙏
@forgive-everyone10 ай бұрын
It's working omg within half and hour thanks for this
@kalpanajagarlamudi8795 Жыл бұрын
You are my Guru now. This mudra immediately allowing me to take deep breath easily instantly. Thank you . God bless you.
@TheMgarvey11 ай бұрын
Thank you so much for this video. I have terrible problem with my digestion, but I know this will help me. Thank you again!
@renuishanashivshakti1793 Жыл бұрын
Thanks a lot! It's good to see many yogacharyas teaching people Patanjali yog sutras!🕉🙏🔱
@NinaMaa387 Жыл бұрын
Worked like magic 😂 I did this after watching the video. THANK YOU ❤
@ckparabparab149611 ай бұрын
धन्यवाद अप्रतिम अभ्यास पूर्ण प्रेरणादायक मार्गदर्शन और सादरीकरण मै ने ,ऐसे फर्स्ट मुद्रा जो बताया गया है उसका तुरंत फायदा अनुभव मे आ गया धन्यवाद कृपाचार्य
@santosh3455610 ай бұрын
Avoid sweets sugar chocolate etc to avoid lust feelings.
@bhaktidalvi94346 ай бұрын
Big big big thanks. I was suffering from this problem since so many years. I tried this mudra and since first day it started to work on me. I am very happy now. Thank you again with lots of love and blessings.
@king83virk6 ай бұрын
Really?
@shashankpulimamidi-e4qАй бұрын
@@king83virkyes really it works… ibs will be resolved
@NeelVij Жыл бұрын
Good human beings do exist in this world . Thanks ❤ and God bless
@sriramaswamy Жыл бұрын
Your vajra aasan for improved digestion is just amazing. You’re so good in teaching and so much knowledge in you, so grateful to have come across your channel. Anything for hypothyroidism?
@chandralekharmallan8314 Жыл бұрын
Thank you for sharing this video 6:29 🙏
@BarneyEdwards Жыл бұрын
You are the voice of God… He answered my prayers through you 💓 Namaskar 🙏🏾
@gopalb8165 Жыл бұрын
Namaskak
@VijuVasanika Жыл бұрын
Precious info which can help millions of people! ❤
@savithanrao254 Жыл бұрын
Only yesterday i did this after breakfast,lunch n dinner.. believe it or not my stool texture was different than usual😮...🙏
@Rajdeep465 Жыл бұрын
True ?
@padmamaniswamy8649 Жыл бұрын
Should it be done by both hands at a time
@cgullworld8 ай бұрын
@@padmamaniswamy8649 Watch it here: 3:46, different mudra for each hand.
@ferdakasikcioglu65475 ай бұрын
Please Turkish subtitles
@naveedalmel6685 ай бұрын
@@ferdakasikcioglu6547how can they put Turkish.... You can translate with google translation...... It's 🇮🇳..... Either english Or hindi.... God bless you
@ladyhawk5245 Жыл бұрын
Thank you indeed. The whole world needs to be aware of how powerful this teaching is. ☺️🙏
@magicflames1804 Жыл бұрын
Looplolo
@magicflames1804 Жыл бұрын
Olololo
@sagunthaladevimuniandy2017 Жыл бұрын
Wonderful explaination
@harshadk4264 Жыл бұрын
just walk and jog for an hour daily..that's all the teaching one needs to know..
@satyakumar9026 Жыл бұрын
Thank you God bless you too.
@jayasreek42859 ай бұрын
Very informative. God bless🙏 om shanti🙏
@prasunroy1128 Жыл бұрын
So helpful mudra it is, thank you very.much. I've been doing Bajrasana for many years, no digestion problem affects me.
@நந்தா_கணக்கன்பட்டி_சாமி_பக்தன் Жыл бұрын
Did u learn here, Ir long b4
@prasunroy1128 Жыл бұрын
@@நந்தா_கணக்கன்பட்டி_சாமி_பக்தன் No, I'm a trained yogatherapist.
@kadarilaxminarayana9546 Жыл бұрын
Thanks,very useful and excellent teachings
@sby5480 Жыл бұрын
Thank you sir.I will definitely try this.I have been suffering so much and none of the medications have worked effectively and Iam depressed only and only because of this health issue. You sound to me like words from God. Will try this sir.Thank you.Hope it resolves my problem
@Rajdeep465 Жыл бұрын
Any benefits ?
@staceyford356010 ай бұрын
Do you know excerise for gastroparesis @@Rajdeep465
@leeniesevy-perahia791111 ай бұрын
Namaste. Hi. I lived at an ashram for 25 years and I studied reflexology in general but specifically a few sessions on Ayurvedic reflexology. Please sir. I do not have that same information. Thumb - ether Pointer - air Third finger - fire Ring finger - water Pinky- earth Same on feet. Then there’s the grouping across the feet and hands. 5 elements too Too to bottom Ether Air Fire Water Earth The musta makes sense but the fingers to me do not. Om Shantih.
@marysuganthi5664 Жыл бұрын
I am searching for this particular mudhras so long thk you so much ,may God bless you n service to people continue❤
@wesavelawns24065 ай бұрын
Thank you so much for your videos this is working for me right away I feel so much better thank you
@anupendyal Жыл бұрын
Prashant ji, Namaste! Thank you very much for sharing your knowledge with us. Please accept my gratitude from the bottom of my heart. ~Anu
@LifeOfBooksAndTravels9 ай бұрын
My daughter's name is Mudra ❤
@jeevathanneerministrytrust78628 ай бұрын
Suuuuper... How is your daughter Mudra?
@ikp51598 ай бұрын
Vow
@MrWolverine7443 ай бұрын
🥰🥰☺️😚
@RavyuSeerattun-ut7ed3 ай бұрын
Why you chose mudra 😅❤
@LifeOfBooksAndTravels3 ай бұрын
@RavyuSeerattun-ut7ed it is a beautiful and meaningful and unique Hindu name. Also, my name is Madhura, my husband's name is Mahendra and now my daughter's name is Mudra. Kind of all suits perfectly.
@mvmcampos Жыл бұрын
Than you very much dear Prof.Prashantj...👌🪔💯 Always explained in detail with all the precautions we must observe🙏🏽 Most welcome video... Thank you once more ... God bless you greatly 🕉️🙏🏽
@harshadk4264 Жыл бұрын
just walk and jog for an hour daily..that's all the teaching one needs to know..
@Shanthi-114 ай бұрын
Guruji namaste. It is doing wonders
@rumachakraborty6673 Жыл бұрын
Thanks guruji. Pranam.
@manishthakur7808 Жыл бұрын
I have benefited immensely from your guidance. Thank you so much
@visaliyendamuri3084 Жыл бұрын
Thank you friend You are the voice of God Thank you soo much
@ianamikamishra3 ай бұрын
Vajrasana is really beneficial & I've started doing Vajrasana along with this mudra.
@meenaxipatel3625 Жыл бұрын
Thank you so much for this information. God bless you 🙏🏽
@Frederico4300 Жыл бұрын
I thank you for this good explained video. There are more mudras about digestion. Sometimes I don't know how to choose.
@divyendrashukla13479 ай бұрын
बहुत ही अच्छा उपाय । करते है ।फिर जैसा भी होगा आपको बताएंगे
@rahuly269bvtvgvvgggg7 ай бұрын
भाई कुछ फायेदा मिला?
@barbarabadens Жыл бұрын
Hello Sir !! Îm in the yoga school in France , just wanted to tell you , Thank u for all the vidéos because , Îm learning a lot ! Namaste 🙏
@jyotsnasisodiya2891 Жыл бұрын
Mudra starts at 3:50
@Hecate369healing4 ай бұрын
Thanks 😂🎉🎉🎉🎉🎉🎉
@rajenengineer78327 ай бұрын
Very well explained - i will start today with total shraddha - I know it will work for me wothin 11 days. Thank you very much. (Rajen from Canada)
@deepajain1723 Жыл бұрын
Thank you so much Explained very clearly
@pardumankahlon59463 ай бұрын
Seems to be very effective will try, thnx for the video 🎉
@padmonitabasu2447 Жыл бұрын
Thank you so much , very very informative video , i need it .
@thelmacruz4529 Жыл бұрын
Thank you for the excellent video. 👍👏👍👏
@tapusutradhar4637 Жыл бұрын
Useful information. Thanks for sharing. 🙏
@udayphararaskhanewala7882 Жыл бұрын
It's really nice to acquire Mudra knowledge from you. However, please do show the same while physically performing.
@dr.poojakarki5732 Жыл бұрын
Wonderfully explained
@АидаНевская-я2гАй бұрын
🔆 Grateful GOD for such instruments with Worthy people, who truly help ✨🙏🏻✨ Wishing Perfect Health Love Happiness 💛🌟💛🌟💛🌟
@jyothianilkumar8620 Жыл бұрын
Thanks for sharing 🙏🏻🙏🏻
@homebotique24511 ай бұрын
This is last position of prayer of Muslim(daily five time ) Thanks your valuable information
@kamalsoni268810 ай бұрын
😂
@prathasahu364010 ай бұрын
Chuslim 😂
@radsub0077 ай бұрын
yes many practices are sanatani as that was followed there 1500 yrs ago. The dressing in circambulation ,the sandhya time prayers etc.
@radsub0077 ай бұрын
yes many sanatan practices are followed as that was what was followed 1500 yrs ago before islam came up. The circambulation practice, clothes for that the sandhya prayers etc etc
@Nusaiba064 ай бұрын
@@kamalsoni2688 why are you laughing?
@pawantalotra368 Жыл бұрын
Thank u aapka mangal ho
@teresinhafranco7131 Жыл бұрын
Thank you for explaining it so well❤
@daleksummers31554 ай бұрын
4:44 to mudra direct for future quick reference.
@maharukhsiganporia3312 Жыл бұрын
Thank you for sharing very important information. So well explained.
@apostlevictoriaalston2560 Жыл бұрын
Awesome, thanks, for my stomach carry on some awful.
@jayasrisatyanarayan4755 Жыл бұрын
Thank you 🙏for this beneficial information
@geetha_S5 ай бұрын
It’s explained very clearly with all the needy information Thanks a lot
@porchelviramr4404 Жыл бұрын
Thank you so much from the bottom of my heart Prashanth Iyya! Sivaya Namah! 🙏🙏🙏🙏🙏🙏
@savitabajaj27275 ай бұрын
Asardar very Good thanks
@knowledgewithaarna7775 Жыл бұрын
So well described 🙏🏻 thanks for explaining so much in detail
@harshadk4264 Жыл бұрын
just walk and jog for an hour daily..that's all the teaching one needs to know..
@danabiondo9243 Жыл бұрын
@harshadk4264 Your Suggestion Is Not for Everyone. ✨️✨️✨️🙏
@triptak4036 Жыл бұрын
Great video information I am having this problem Will try Hope it will improve the system 🙏
@rajendralondhe6523 Жыл бұрын
How this mudra is to be practiced.. 1) Only one hand that's left hand Or 2) Both the hands one by one (which hand first left or right) Or 3)Both the hands simultaneously Please make this clear Thanks Regards Or
@rohitbisht982210 ай бұрын
Right hand in this mudra(1st one) and left hand in the other told mudra
@shobhithaperampalli79582 ай бұрын
Hi observe his hand gesture at 4:43 that's the method. Right hand in sochi mudra, left hand in Adi mudra at the same time.
@hayatefan200010 ай бұрын
Thanks alot sir...excited to try it..😊
@Sunshine-yd1176 Жыл бұрын
Can u give mudra n yoga for anxiety n depression people please
@BNSAHU-hp5xb Жыл бұрын
VERY GOOD :::shrimaan
@bhaveshshaha26139 ай бұрын
🎉❤ Respected Gurudev please send all dnyan in Hindi,it will maximum helpful to maximum people, please 🙏
@geethakumariak5499 Жыл бұрын
Thank you for your excellent teaching
@manishajain3738 Жыл бұрын
Awesome video. Your videos are so informative. Keep up good work. I have one question. Should this mudra be performed 6 times a day before and after eating 3 big meals i.e. breakfast, lunch, dinner?
@TedZuschlag Жыл бұрын
Tks, Your question was stimulating! For me I wont do 6x. I will try this mudra when my digestion needs an assist, my evening meal.
@govindasamykamalakannan1294 Жыл бұрын
You don’t need 3 meals if you are not physically working though.
@sigitapolat675 Жыл бұрын
Namaskar Wow thanks a lot .....so wonderful mudra . I love Ayurveda....so wise..
@pratibhaparmar0708 Жыл бұрын
I have also made a video on this subject, if you find any mistake then please comment for improvement.
@he_is_unforgettable10 ай бұрын
We do this exercise daily 5 times ❤ in namaz
@swapanpaul48649 ай бұрын
😂
@n.qureshi55299 ай бұрын
Full toss for non Muslims
@JerryM3658 ай бұрын
So ur ancestors got inspired by yoga as well
@he_is_unforgettable8 ай бұрын
@@JerryM365 my ancestors creations are in world wide 😅
@amarudar85807 ай бұрын
Yes, your ancestors’ teachings are followed worldwide. But always remember your ancestors were Hindus until 2-4 centuries ago. And do I need to remind you how old (or rather recent) Islam is ?
@ranjitkaur239210 ай бұрын
Excellent explanation with in-depth knowledge. Please make a video for patients suffering from PCOD & hypothyroidism.
@camillemoore3776 Жыл бұрын
Thank you for your videos, I discover your videos about two weeks now and I love your efforts on making them. My belief is that you are a very knowledgeable person and I would like to continue not only watching but taking part as well. My experience for your type of yoga at this time is level one to three. I do believe with your knowledge that your subscribers should be much higher than what I see. What, I see is that you over sell the information and then it becomes too much to take in. This video started off good but then you spoil it. Teaching in person and teaching on video is very different. Example In the classroom the student can stop you and ask for explanation but video the person may have to rewind or just move on to another video. You started off with Sochi Mudra, okay so stick to SM. this is where you drop the ball. You started to touch on other Mudras not important at this time stick to SM and anything to do with SM. The other Mudras can be talked about when you get to them. Mudras are new for most people, Indian language is not known by most people and like most of us we welcome the language. If you need to say some words in your language that is ok (I like it) but please post on the upper right side and leave a bit longer than a flash. You are always speaking about how busy people are today but your videos are not made for us. Lets say you will speak about how to sit for yoga so as not to repeat yourself and to stick to the topic it must be written down first and looked over before making the video. this way you will not over explain yourself, or repeat yourself. If your presentation is not well done it takes away from the knowledge you want to share with us. Any type of noise in the background is very disturbing, quality beats quantity. Much thanks and still your student.
@nareshmehta92863 ай бұрын
Reqr-video on prostate weak-bladder causes many urinary problems
@nwokediume1388 Жыл бұрын
You lecture too much sir. Why don't you simply your presentation by identifying key point?
@Aumchamp Жыл бұрын
Wonderful information sir thank you.
@janetrowe186 Жыл бұрын
I did an aweful thing.i fell landed on back more th a n once. Guess i injured organs inside? So now i have issues with bowels.colon.constipation.had ibs for long time.whole sacrum out..obese.i went on food binge being stupid..emotionanal issue..food calmed.but gained lots fat.dumb..finaly set to eat right.need to heal everything..hope not too late..i do EFT tapping on meridians. Found chakras.foynd reiki.now mudra.if it wirks with iut a pill.😊
@BharateeChoudhury Жыл бұрын
Thank you to meet you today for the first time...Yr explanation impressed me much...let me practice .
@nagendrap631511 ай бұрын
Thanks for this beautiful Mudras. Please make video for ambical hernia (umbilical hernia) it is seed size .
@pushparajhs5 ай бұрын
Thank you Sir for this information , practicing it for a week and its benefiting me
@shambhoovashishta6601 Жыл бұрын
THANKS AND SALUTE WITH REGARDS FOR TELLING WONDERFUL MUDRA.
@amitasimmi5945 Жыл бұрын
Thanks sir please tell mudra for anxiety
@shobhithaperampalli795810 ай бұрын
Sir.... You are ray of hope.. lot of respects and thanks to u.
@manucute6831 Жыл бұрын
Namste sir, Im a new viewer of your channel and very much impressed by the explanation of each of your videos. One request, please mention if all these can be performed by a pregnant woman or not as pregnant women suffer from gas, constipation and so many other problems. It will be great help if you give some yoga knowledge for pregnant women. Thank you in advance 🙏
@priyamagesh142910 ай бұрын
Thank you for sharing the video.. i m following ur session..
@N.M108 Жыл бұрын
I am grateful, if you let me know if we should practice this mudras before and after each meal . Thanks
@sushilagupta73296 ай бұрын
Thanks a lot sir for this sessions 🙏🏼
@surindersehgal9791 Жыл бұрын
Wonderfully explain thank you verymuch
@martinezveralucia1582 Жыл бұрын
Thank you so much I will try it have a great year ❤
@jogendrasingh18769 ай бұрын
Wonderful demo
@leenamunge7954 Жыл бұрын
Very nice explanation mudra and very useful thanks
@khushi63937 ай бұрын
i m suffer to poor digestion from 3 days And today i saw this video and it worked like magic for me Thank u so so much ❤✨✨
@mailsathish8 Жыл бұрын
🙏 THANKS A LOT MR PRASHANTH
@revathisharma70079 ай бұрын
Namaskar good explanation superb valuable video thq
@chandamitaborah425210 ай бұрын
So well explained. Thank you so much 🙏🏻
@dineshnagwekar31738 ай бұрын
Great mudra! Thank you for sharing!
@TheSepals Жыл бұрын
Very true. It's working .
@viharikapatel8821 Жыл бұрын
Thank u so much...for digestion...
@mollyb24911 ай бұрын
Thank you Prashantji a must try for me
@arnair49446 ай бұрын
I am very much interested in your classes. Thank you.
@pushpaprabhudessai5300 Жыл бұрын
Thank u sir. Video is excellent. God bless u.
@ambikaunnikrishnan356011 ай бұрын
Thank you mone.very informative. May God bless you.
@anantgoli9351 Жыл бұрын
Thank you very much सर 🙏🙏🙏
@NaseemKhan-hh6vi Жыл бұрын
Thnx , b blessed . Rgds from Tanzania 🇹🇿
@subburams7093 Жыл бұрын
Beautiful surroundings you are presenting this video.. where about are you residing..? Such open space with many trees..