11 Minute Lower Ab Workout!

[@BlackRose0555]

I do not know why this channel is so underrated, it is so helpful and fun for begginners, I am doing these tomorrow

[@benhodgkins2181]

Thanks Dave, I really enjoyed this workout...the best I’ve seen, keep it up!

[@matthewbrading1429]

Excellent just completed this after med ball abs. Is there a modifier for exercise 4? I struggle to keep my legs vertical and get the thrust. Plus I really struggle to keep my knees together for 3 & 4 any tips would be great. I’ll be back tomorrow. 💪

[@williamkyledungca553]

I doing warm up tabata and this exercise in single day.. I doing right or wrong?

[@DaveDreas]

That works man! See how you feel and if you can do more add in one of the HIIT workouts. It all depends on how the body feels!

[@dogstory5146]

Difficult but I needed it

[@TallyHo69]

Great workout

[@F1l0pat]

Thanks Dave 🙏🙏 That was my finisher after your 20min cardio workout. Feeling great! 🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️

[@lfoster9368]

That was awesome! It was really tough, I had to take breaks. Looking forward to the day I won't need the breaks. Thanks for the great workout and all the motivation!!

[@fwa404]

Finished without rest 👍🏼

[@DaveDreas]

Well done! On to the next one!

[@sabrinamayumi]

Excellent ab workout!!

[@DaveDreas]

Thank you!! More to come!

[@sabrinamayumi]

@@DaveDreas I'll look forward to your new videos!