116 reps Absolute World Record in Longcycle - Ivan Denisov

Ivan Denisov, World Champion Kettlebell Sport Athlete and World Kettlebell Club Coach, breaks his own record at the World Championships with 116 reps LongCycle.

[@ivaneiring4732]

Норматив КМС - за 5 минут, МС - за 6.5 минут, МСМК - за 7 минут 35 секунд. Это коротко об Иване Денисове.

[@BentropySS]

Anyone who has tried longcycle knows how beast a 5 second cadence is, let alone a 5 second cadence at 2x32kg...

[@kettlebellmusclegain]

watched this videos several times over years, still incredible. even working hands on with Ivan, its hard to see how fluid he is unless you watch and watch and watch

[@silverbackgorilla2112]

Definitely one of the most impressive feats of strength I have ever seen (and I have seen a bunch)

[@kbouley]

I've just begun to seriously train in GS and cannot fathom this effort. This is truly amazing.

[@VFworkout]

Congratulations Ivan!

[@redleg56]

He accelerated his pace! Haven't seen anything to compare outside of Gable or Karelin in wrestling.

[@user-cl5gq2np7k]

Этот рекорд никогда не побьют!!

[@silverbackgorilla2112]

Ivan is a Terminator

[@user-re2wr6lz9h]

Просто ЗВЕРЬ!!!

[@barrylarryharry7183]

Very very impressive!

[@tiborszep2271]

Bravo!

[@user-dg6gr8bd4l]

Это из мира фантастики. Честно сказать этот рекорд не побьют.

[@kondakovdv]

Вот он - мировой рекорд!!!

[@3gsummit]

32 kg

[@PavelByRuss]

Я с 2 х 24кг делаю всего 9 раз .а этот вобще 116 раз с 32 шками !! киборг =))))))

[@jingangquan]

@john51880 yep & what a beast! O.o

[@01bormental]

под правильную музыку легче рекорды ставить

[@jmhinnen]

I wonder why it is that those that practice sport style kettlebells tend to have more muscle mass on average than those that utilize hard style? Is it because of higher reps, or what?

[@xGaviJax]

because of the total tonnage. If you go hard style you cannot lift it for that long and in the end, more tonnage = more work so more muscle

[@bobdole7292]

3 things come to mind Volume- sport is doing this for as many reps as possible. They therefore train to do as many reps as they can. More reps = more muscle Frequency - doing this professionally they train more often, they have to. More often and with consistency = more muscle Steroids - sport will always be rampant with drug use. Drugs = bigger, stronger, more endurant muscles

[@peterdbaker]

What weight is he using?

[@shmsound6123]

32 х 2

[@uberalles9797]

@@shmsound6123 dude waited 10 years to get an answer

[@vovkom70]

Together, these kettlebells weigh 140 pounds

[@serikaralbayev5979]

Гири его сколько весят?

[@user-dw3bc1pb7c]

32 кг каждая

[@Viktor88k]

украинский голос постоянно какого то Костю поддерживает)

[@vovkom70]

Together, these kettlebells weigh 140 pounds... and a little bit ))))

[@kimd6746]

I think the purples are 20kg.

[@davideminnei4409]

2 x 32 kg

[@bobdole7292]

He could probably do this for 30 minutes with 20s