12 Daily Habits to Boost Your Intelligence

[@lindenh2014]

2:32 - Video Games 3:22 - Deep Brain Meditation 3:58 - The Green Effect (Natural World) 4:30 - Time-restricted Fasting 5:29 - Think Out Loud 6:08 - Unseen Benefits of Hydration 6:57 - The Brain Feed (Using Media) 7:41 - Aerobic Acceleration 8:41 - Think Like Socrates 9:17 - Unleash Your Inner Artist 10:02 - Hack Your Reading Habits 10:56 - Reinvent The Wheel

[@urbanskatinginindia2068]

❤😊 good job

[@jpsingh3421]

Thanks pal😘

[@IreneSilva-zb7oy]

thanks!

[@दिvyaज्योति]

Thanks, man

[@bulabekchol]

1.The surprising power of video games 2.Deep brain meditation 3.The green effect 4.Time restricted fasting 5.Think out loud 8.The unseen benefits of hydration 7.The brain feed 8.Aerobic acceleration 9.Think like Socrates 10.Unleash your inner artist 11.Hack your reading habits 12.Reinvent the wheel

[@JPdynabook]

Get enough sleep. Sleep is essential for brain health and function. Without adequate sleep, your brain lacks the time to consolidate memories and process information. This can result in difficulties concentrating, making decisions, and learning new things. Aim for 7-8 hours of sleep per night.

[@beautifullyfondess]

2:31 - *video games* (2:56,3:00,3:07) 3:22 - *deep brain medidation* (3:34,3:45,3:51) 6:08 *unseen benefits of hydration* (6:15,6:25-6:41,6:45,6:50) 6:57 *the brain feed* (7:04,7:18,7:24,7:29) 8:41 *think like socrates* (9:04,9:07) 9:19 *unleash your inner artist* (9:35,9:39, 9:46, 9:56) 10:02 *hack your reading habits* (10:32, 10:36) 10:55 *reinvent the wheel* (11:19,11:18)

[@borntogazeintonightskies]

3:22 I just recently began practicing meditation and breathing exercises so this was really great to hear!

[@glennso47]

I often see people talking to themselves but on closer examination I find they are talking on a phone that is an earbud. 😂

[@humanpsychology.1]

Thanks for this topic,

[@glennso47]

I got uninterested in reading in high school when the teacher assigned books that I had no interest in. I haven’t been able to read books since then.

[@nodozhit]

Indeed! Insightful, interesting, and informative

[@PiotrNowak-ol2ip]

Love the video. I'll make sure to include them on my daily routine. Right now, Dihexa from swisschems keeps me mentally focus through out the day. This nootropics really helps me a lot mentally, there are also research that shows it can also helps people with Alzheimer's disease

[@loveskey]

start watching at 3:39

[@glyderglyder]

True that!!!

[@JasmineOrtile-pd2ev]

I love it

[@Smartmoneyempire1]

Please which software do you use to create videos like this?

[@makedeimpossiblehappenii8157]

Animaker or Powtoon or Vyond

[@rahiemthomas5617]

Interesting idea 💡

[@christineawuor3805]

This is profound 😮

[@glennso47]

What do you do if you have arthritis and can’t run or jog?

[@sufiyashah4694]

Boxing

[@abdelrhimhagag8835]

Great

[@Simon-Digital]

Effective

[@freeriderfact793]

I'm watching this video at 1 o'clock from India

[@bhagyashreedodagatti3116]

Same here bro

[@FifaMobileContentHub]

Jai hind dosto

[@glennso47]

Does that mean going on a slow fast? 😊

[@glennso47]

My creative output is my guitar.

[@segsymoyai]

that is cool! ❤

[@Theworldofmotivation143]

Great video first commit I do

[@The_VintageVibes]

😮😮😮

[@thatomofolo452]

🙋👍👍

[@emrosesupmat]

I just newly subscribed to your channel now. I love to learn, learnings spiritually mentally physically emotionally spiritually. I am a blogger. My own You tube channel Emrose Supmat. I value true love joy peace and happiness and honesty live Love Laugh each day everyday.

[@ghazouanisamia4266]

Watch the video at playback speed 1.25x...thank me later

[@Shotbykingfilms]

First

[@Awo-f5x]

😂❤❤❤❤❤❤❤❤❤

[@glennso47]

How about focusing on Jesus Christ and his love for me?

[@HG-sl8od]

No

[@kate-lynngerwatoski1620]

That is valid too

[@feroy7]

hello I'm from Indonesia, I really like your content, can I use your content for my social media on Instagram and I will translate it into Indonesian.