12 Days of Christmas Challenge

[@dragonflyfarm9154]

I am looking forward to this. Back in my late 20’s and early 30’s I used to train and teach fitness boxing classes. I walked away from it all due to life circumstances. Now I’m nearly 48 and I’m easing back into exercising. It feels so good, I’m beginning to feel empowered and strong. I’m also motivating my Husband into building muscle and bringing back his health/longevity. We will be coming back from our yearly trip to visit both families on Dec 1st and this program will be perfect! Thank you PJ for showing up in my feed

[@FitnesswithPJ]

You are powerful! We are going to have FUN!! 🤩

[@donnalister1244]

Can’t WAIT! Resistance bands a fabulous tool- as are Bosu & stability balls. Very excited! See you SOON! 🇨🇦🎒❤️☕️🍷‼️

[@mariadamato9740]

Woohoo! This is going to be great! Looking forward to it. Thanks, PJ.

[@chareem35]

I'm so looking forward to it ❤

[@jeanetteweiler3448]

excited to be back and feel strong going into the holidays!

[@michellemorin1772]

Such an amazing annual program🤩 looking forward to 2024. Thanks PJ!

[@myrabroderick2542]

Excited to have found your program! It's gonna be good for me. Thanks

[@judya8392]

Thank you, PJ!! ❤🎅❤🤶❤🤶I cannot quite swing a subscription to Over Fifty Fitness right now so this is such a treat!!!! Again, heartfelt thanks, I'm excited!!

[@FitnesswithPJ]

You're so welcome!

[@judya8392]

​@@FitnesswithPJ❤❤❤❤

[@weareallone-zw3qh]

Yay, just what I need!

[@nanaabena]

Thank you PJ from Fiji 🥰 I love your workouts…it is keeping me fit. I look forward to this one

[@Jwren12]

Yesssss!!! Can’t wait. Thank you PJ

[@MichellePatterson-fx6iw]

Started today. Sharing on Facebook. I've been resistance training for a year now since it was discovered that I have lumbar stenosis. I had to stop running. Following a couple of trainers, but your workouts are the best. At 63 I am committed to getting stronger. Thank you

[@FitnesswithPJ]

Welcome aboard! Let's do this 💪 We start together as a community Dec 2nd!

[@clair3529]

Looking forward to it

[@edliraduraku5996]

More trx and resistance band please ❤

[@FitnesswithPJ]

Noted!

[@mariadefatimafatima8077]

Yaaay

[@leannegk1884]

Is this safe for osteoporosis please? 🙂

[@FitnesswithPJ]

Osteo-alternatives will be shown! 😍