12 Days to Radical Self-Love with Rosie Acosta | DAY 2: Mind - Supported | Wanderlust TV

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Wanderlust

Wanderlust

2 жыл бұрын

In this 12-day course from Wanderlust TV, Rosie Acosta will take you through a cycle of sessions that will honor body (yoga), mind (mindfulness talks & journaling) and spirit (meditation).
On Day Two, we work with the MIND, and our focus is feeling support.
From Rosie: "Let’s discuss how truth-telling is the foundational support we need to feel radically loved. We practice not so that we can get good at meditation; we practice so we’ll know what to do when we’re not in the safe space of our meditation seat."
Want to practice to the entire 12-day journey with us? Grab a free 14-day trial right here to watch the entirety of Rosie's #RadicalSelfLove course:
en.wanderlust.tv/programs/12-...
#radicalselflove #rosieacosta #freeyogaclass #wanderlustTV #freeyogacourse #howtopracticeselflove #waystopracticeselflove #onlineyogacourse #dailyselflovepractice
#howtopracticeradicalselflove #selflove
#happiness #wellbeing #selflovemeditation #selflovepractice #selflovcourse #selflovemantras #selflovetips #wanderlust #findyourtruenorth

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