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12 Foods That Reduce Your Uric Acid Levels | VisitJoy

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VisitJoy

VisitJoy

Күн бұрын

12 foods that reduce your uric acid levels. Are you struggling with gout and looking for ways to reduce your uric acid levels? Look no further! In this video, we'll be sharing 12 foods that can help you lower your uric acid levels and improve your health.
Watch as our host and wellness expert explains how these foods work to reduce uric acid levels and shares tips on how to incorporate them into your diet. From the best foods to eat to the worst foods to avoid, this video covers it all.
With over 20 years of experience in the health and wellness industry, our host is the best source for information on uric acid reduction. So sit back, relax, and learn how to make simple dietary changes that can have a big impact on your health.
If you're looking for more videos on health and wellness, be sure to subscribe to our channel and turn on notifications so you never miss a video from us. Don't forget to give this video a thumbs up if you found it helpful!
#UricAcid #Gout #Treatment #Health #Nutrition #uricacidfoods #LowerUricAcid #ReduceUricAcid #uricacidtreatment #gouttreatment
Also, watch:
1. 10 Foods High in Omega 3 Fatty Acids | Omega 3 Rich Foods | VisitJoy • 10 Foods High in Omega...
2. 7 Health Benefits of Folic Acid | VisitJoy • 7 Health Benefits of F...
For more information, please watch the video until the very end.
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Пікірлер: 230
@VisitJoy
@VisitJoy Жыл бұрын
Hi Friends, Please watch this video on 23 Foods That INCREASE Uric Acid Levels. It will help you in controlling your uric acid levels. 23 Foods That Increase Uric Acid Levels In The Body | VisitJoy kzbin.info/www/bejne/l2e6YZ2Mop5kkMU
@marianobalagtas3794
@marianobalagtas3794 Жыл бұрын
@user-dy8qp1jf9s
@user-dy8qp1jf9s Жыл бұрын
6 1:10 1:10 7:17
@JerryGawugah-mv1to
@JerryGawugah-mv1to 10 ай бұрын
@@marianobalagtas3794 Marvelous information. Thanks. Jeremiah
@lydiarabano9225
@lydiarabano9225 6 ай бұрын
%%@@
@GlaizaGacayan
@GlaizaGacayan 6 ай бұрын
Dn​@@JerryGawugah-mv1topp HBU by by by by by by by by xe CT CT CT by by
@user-ni3he9it6f
@user-ni3he9it6f Ай бұрын
1.cherry 2.folik asid (vitamin b) contoh : kuaci, pinto beans, lentils ( kena cari dlm kamus 3.apple 4.skim milk (cari susu kambing) 5.kopi (no sugar) pakai gula stevia) 6.makanan kaya vitamin c contoh : kiwi, lemon, amla, jambu batu, buah oren & tomato 7.green tea / teh hijau 8.air masak 9.apple cider vinegar / cuka epal 10.makanan kaya fiber : oat, brokoli, celery, isabgol ( tak tahu buka google) 11.minyak zaitun 12.tomato
@BernadetteAlegarbes
@BernadetteAlegarbes 2 ай бұрын
Right now I am suffering from uric acid, I also drink plenty of water, but it's not enough, I learned from this video that there other foods remedies to get rid of uric acid, I will some of these
@ventanaestudiocreativo4694
@ventanaestudiocreativo4694 4 ай бұрын
I seen for the last month a lot of videos about gout and all of them have conflicting content compared to the others, is one of the diseases that i can't find a constant on what to do, drink or eat, except drinking a lot of water, lemons, and that's it. One says apples are good for it, one says are bad for it, one says tomatoes, the other the contrary, one saids meat is not the problem, one that it is the primary problem, eat tuna, don't eat tuna, eat spinachs, don't eat spinachs, intermittent fasting is good, some is bad, put hest on it, put cold on it, I read the comments and what works for a person it doesn't work for another one. I'm starting to believe that this disease is very different for each person, and people reacts in very different ways to the protocols doctors and other specialists try to make. That's why is so hard to fight it sometimes because what works for someone it doesn't mean it will work for another. It's frustrating and painful.
@suchetabhatia4473
@suchetabhatia4473 3 ай бұрын
Same here. Mummy ki age 63 h. Uric acid 5.27 mg% h. Main bahut tension me hu ki khin gadiya ki problem to nhi h Mummy ko. You tube ne to confuse kr diya h ki kya diet leni h or kya avoid krna h.
@user-jn5pl3xf4r
@user-jn5pl3xf4r 2 ай бұрын
Agree. Too many different informations for UA issues
@ArielGibson757
@ArielGibson757 10 күн бұрын
It's frustrating . So , we're unsure . I just need to drink a little more water , and I do fasting . It doesn't work that much for me anyway .
@ryanupchurch9683
@ryanupchurch9683 Күн бұрын
Seems everyone has different triggers. I can’t drink beer but as much vodka as I want. Vodka seems to actually help in a flare up for me. I can eat all the red meat I want but no “cheap meats”. Processed hot dogs. Sausage. Meatballs or deli meat I can’t eat. I actually can tell when an attack is imminent by the vane in my foot will bulge out and I know I got a day to get it under control. I take the supplement go-out. It’s a capsule of celery seed and cherry extract
@abdulghaffar3331
@abdulghaffar3331 7 ай бұрын
Very informative video now we must emphasis on our diet selection to avoid this harmful disease gout and joint pain suggested food list are really very useful
@AJRodC
@AJRodC Жыл бұрын
Thank you for this video, as a man in my mid 30s I currently have gout but I am feeling better.
@VisitJoy
@VisitJoy Жыл бұрын
You're welcome:)
@renatoargamosa7246
@renatoargamosa7246 Жыл бұрын
so informative! tnx po dok.
@romeoigdanes2334
@romeoigdanes2334 Ай бұрын
I stop eating tomatoes, broccoli and beans because my joints will be swollen after few hours. In this video you recommend these 3 to lower uric acid. This is my problem now, my uric acid is high resulting my Creatinen reached 421. My doctor advice me to eat those fruits and vegetables can help to eliminate uric acid back to normal and my Creatinen too. Thanks for the video.❤
@VisitJoy
@VisitJoy Ай бұрын
❤️❤️
@allanatienza9919
@allanatienza9919 5 ай бұрын
Thank you to share god bless
@user-kn8id5cx5n
@user-kn8id5cx5n 10 ай бұрын
Salamat Po doc.
@soniamasangkay9339
@soniamasangkay9339 Жыл бұрын
Thank you for your information about uric acid, and teaching us the foods to help lower the uric acid level..God bless you.
@VisitJoy
@VisitJoy Жыл бұрын
Thank you. 🙏
@shielamayalde7115
@shielamayalde7115 5 ай бұрын
Thank uou for this video😢😢😢i think i have high uric acid because all my joints hv pain.. I can't explain the pain😢😢😢
@janetmoore5645
@janetmoore5645 Жыл бұрын
Thanks so much for this great informative video 📸. Helps a lot.😊😂🎉
@VisitJoy
@VisitJoy Жыл бұрын
You're most welcome :)
@bhukyasubhashini1040
@bhukyasubhashini1040 Жыл бұрын
Thankyou so much for giving this information.....
@VisitJoy
@VisitJoy Жыл бұрын
It's my pleasure
@aniciaazcarraga4919
@aniciaazcarraga4919 Жыл бұрын
Thank you for the good advice regarding the uric acid
@VisitJoy
@VisitJoy Жыл бұрын
You're welcome
@delenesteyn8701
@delenesteyn8701 Жыл бұрын
Thank you so much I enjoy and appreciate itvery much
@VisitJoy
@VisitJoy Жыл бұрын
You're most welcome 🙏
@jayadevpandaeducationalcre2773
@jayadevpandaeducationalcre2773 3 ай бұрын
Consumption of Desi ghee is very fruitful
@emeritatan6833
@emeritatan6833 Жыл бұрын
Thank' s for watching your video 👍❤️
@VisitJoy
@VisitJoy Жыл бұрын
Thanks for visiting
@user-ut1dt3yh7v
@user-ut1dt3yh7v Жыл бұрын
Thanks and GOD BLESS.
@VisitJoy
@VisitJoy Жыл бұрын
Same to you!
@anniebaliang8353
@anniebaliang8353 Жыл бұрын
Thank you for this informative video
@VisitJoy
@VisitJoy Жыл бұрын
Glad it was helpful!
@remediostalatala9544
@remediostalatala9544 Жыл бұрын
Thank you for sharing
@VisitJoy
@VisitJoy Жыл бұрын
My pleasure
@haefelesekokotoana7257
@haefelesekokotoana7257 6 ай бұрын
Thank you for this video ❤
@VisitJoy
@VisitJoy 6 ай бұрын
You are so welcome!
@ShrishailSPatil
@ShrishailSPatil 2 ай бұрын
Thanks 🙏 for sharing and this will be helpful for me .
@VisitJoy
@VisitJoy 2 ай бұрын
My pleasure 😊
@mcrolanddelsaints6920
@mcrolanddelsaints6920 Жыл бұрын
Thank you mataas din kc uric ko.
@mrzonexd7348
@mrzonexd7348 3 ай бұрын
Thank you it is a great help for me experiencing gout
@VisitJoy
@VisitJoy 3 ай бұрын
Happy to help
@zosimatuscano8089
@zosimatuscano8089 8 ай бұрын
Thanks a lot for the food information
@VisitJoy
@VisitJoy 8 ай бұрын
Always welcome
@nedayeganeh
@nedayeganeh Ай бұрын
Thank's for useful reccomandings
@VisitJoy
@VisitJoy Ай бұрын
So nice of you
@teresitapalasigue4679
@teresitapalasigue4679 Жыл бұрын
Thank you madam for sharing
@VisitJoy
@VisitJoy Жыл бұрын
Stay connected
@AffectionateAnt-jw8db
@AffectionateAnt-jw8db 4 ай бұрын
Thank U so much for this video, I actually have a gout but I am much feeling better but I need to eat those kind of foods that u have advise.(God Bless U) Madam
@VisitJoy
@VisitJoy 4 ай бұрын
You are so welcome
@luzmarimar1006
@luzmarimar1006 Жыл бұрын
Thank you for the informative video, this is so helpful to me.
@VisitJoy
@VisitJoy Жыл бұрын
You're welcome :)
@laila-ow1sv
@laila-ow1sv Жыл бұрын
Merci beaucoup pour cette vidéo ❤
@VisitJoy
@VisitJoy Жыл бұрын
You're welcome
@pacificodeluta7507
@pacificodeluta7507 Жыл бұрын
Thanks to the information
@VisitJoy
@VisitJoy Жыл бұрын
You're most welcome
@nahidafrazdadamullack8284
@nahidafrazdadamullack8284 11 ай бұрын
Thank you for information
@VisitJoy
@VisitJoy 11 ай бұрын
Any time
@shecktonhudson1846
@shecktonhudson1846 5 ай бұрын
Thank you for this video
@VisitJoy
@VisitJoy 5 ай бұрын
No worries!
@Gabin729
@Gabin729 5 ай бұрын
Thanks for this video 🇵🇭
@VisitJoy
@VisitJoy 5 ай бұрын
Our pleasure!
@lucretanebres9397
@lucretanebres9397 10 ай бұрын
Tanx fot the information
@VisitJoy
@VisitJoy 10 ай бұрын
My pleasure
@wedadabbas7225
@wedadabbas7225 9 ай бұрын
Very very useful video easy to follow to reduce Uris acid
@VisitJoy
@VisitJoy 9 ай бұрын
Thank you
@aizaali954
@aizaali954 10 ай бұрын
Hi I'm from pakistan 🇵🇰 your vedio is help full my uricasid ❤❤❤
@enrielacson4436
@enrielacson4436 6 ай бұрын
Thank you for the info
@VisitJoy
@VisitJoy 6 ай бұрын
You're welcome
@Candababest
@Candababest Жыл бұрын
Thanks for the information
@VisitJoy
@VisitJoy Жыл бұрын
My pleasure
@ricomaslow8576
@ricomaslow8576 Жыл бұрын
Thank you 🙏
@VisitJoy
@VisitJoy Жыл бұрын
You’re welcome 😊
@ManojSharma-vh8gd
@ManojSharma-vh8gd Жыл бұрын
Very nice ❤information for me many thanks
@VisitJoy
@VisitJoy Жыл бұрын
You're welcome :)
@dinahmoises9769
@dinahmoises9769 Жыл бұрын
Thank you ma'am 😍
@VisitJoy
@VisitJoy Жыл бұрын
Most welcome 😊
@cynchardtv8717
@cynchardtv8717 6 ай бұрын
thank you for information ❤️
@VisitJoy
@VisitJoy 6 ай бұрын
So nice of you
@abbasiabbasi880
@abbasiabbasi880 10 ай бұрын
Thanks for that👍
@VisitJoy
@VisitJoy 10 ай бұрын
Any time!
@rosariocunag1620
@rosariocunag1620 6 ай бұрын
Thank you 🙏 💗 🙏
@VisitJoy
@VisitJoy 6 ай бұрын
You are so welcome
@marcc5768
@marcc5768 7 ай бұрын
I have been triggered by apples due the fructose content. I have also been triggered by coffee. Same goes for green tea. Used to love Japanese green tea..had to cut back. Oats can also trigger gout, and has for me.
@gr.gr.9886
@gr.gr.9886 6 ай бұрын
So you think the coffee makes the gout worse. So do I.
@helenndow1101
@helenndow1101 5 ай бұрын
Yes, I think everyone is different.
@Therealmpj
@Therealmpj Ай бұрын
Fructose in apples?! Must be the packaged apples
@user-cx1lt7ud1o
@user-cx1lt7ud1o Жыл бұрын
😢 as of now im eating foods to reduce the pain i suffered for almost a week thank u for ur reccomended foods suitable for my uric acid
@VisitJoy
@VisitJoy Жыл бұрын
You're most welcome 🙏
@anitamansilla5464
@anitamansilla5464 Жыл бұрын
Thank you
@VisitJoy
@VisitJoy Жыл бұрын
You're welcome
@shashikalaanchan4339
@shashikalaanchan4339 10 ай бұрын
Thanq sooóooo much mam very good information ❤🙏🙏🙏
@VisitJoy
@VisitJoy 10 ай бұрын
Most welcome 😊
@ezraelgary3516
@ezraelgary3516 Жыл бұрын
Thanks you. Info
@VisitJoy
@VisitJoy Жыл бұрын
You're welcome!
@anelynanac
@anelynanac 8 ай бұрын
thank you
@VisitJoy
@VisitJoy 8 ай бұрын
You're welcome
@kuchaynadir9279
@kuchaynadir9279 Жыл бұрын
Thanks
@VisitJoy
@VisitJoy Жыл бұрын
Welcome
@amrikatwal8215
@amrikatwal8215 Жыл бұрын
Very good thanks remedy
@VisitJoy
@VisitJoy Жыл бұрын
So nice of you
@user-fu7ri2jc9s
@user-fu7ri2jc9s Жыл бұрын
very informative
@VisitJoy
@VisitJoy Жыл бұрын
Glad you liked it
@prakashrao998
@prakashrao998 Жыл бұрын
Coffee with sugar or without (milk also)
@JulietaPugoyOfficial
@JulietaPugoyOfficial Жыл бұрын
Thank u so much for sharing
@VisitJoy
@VisitJoy Жыл бұрын
You're most welcome.
@rickyn.abayare3861
@rickyn.abayare3861 Жыл бұрын
Good job ❤
@VisitJoy
@VisitJoy Жыл бұрын
Thank you very much!
@sundarpant2135
@sundarpant2135 4 ай бұрын
Good video. But am not sure about tomato.
@karrenTV247
@karrenTV247 4 ай бұрын
I'm doubtful too 😅
@parichehrmanuchehr4679
@parichehrmanuchehr4679 Жыл бұрын
Excellent video 😁
@VisitJoy
@VisitJoy Жыл бұрын
Thank you so much 😊
@magbalotraquel3436
@magbalotraquel3436 Жыл бұрын
The tomato is really good to the person have uric acid? How about tomato fresh juice ? I want to know the rigth time to eat or drink please Thank you
@carrenlagurin8256
@carrenlagurin8256 Жыл бұрын
Hi maam thank you for this information 1:12
@VisitJoy
@VisitJoy Жыл бұрын
You're most welcome 😊
@digambarbhojji1988
@digambarbhojji1988 Жыл бұрын
Great 👌
@VisitJoy
@VisitJoy Жыл бұрын
Thank you! Cheers!
@celsogonzaga-sy8kw
@celsogonzaga-sy8kw Жыл бұрын
Salamst😊😊sa piwanag😊😊
@user-ld7hg9ee2q
@user-ld7hg9ee2q 5 ай бұрын
Very good.
@VisitJoy
@VisitJoy 5 ай бұрын
Many many thanks
@kashifaliikashi
@kashifaliikashi 10 ай бұрын
Different locations(hilly or oxygen less) do effect on level of uric acid?
@703sajid
@703sajid 11 ай бұрын
Nice and helpful
@VisitJoy
@VisitJoy 11 ай бұрын
Glad it helped
@shecktonhudson1846
@shecktonhudson1846 5 ай бұрын
Information is good 👍
@VisitJoy
@VisitJoy 5 ай бұрын
So nice of you
@workfromhome411_
@workfromhome411_ 2 ай бұрын
Tomatoes may be high in vitamin c... But is also high in Uric Acid too.
@beahorigue2785
@beahorigue2785 Жыл бұрын
Informative
@VisitJoy
@VisitJoy Жыл бұрын
Thank you.
@TariqKhan-fo7nw
@TariqKhan-fo7nw Жыл бұрын
informative video
@VisitJoy
@VisitJoy Жыл бұрын
So nice of you
@user-ct4wm6ps4k
@user-ct4wm6ps4k 6 ай бұрын
Nice info tbx
@VisitJoy
@VisitJoy 6 ай бұрын
Welcome
@user-fi8nj4us5z
@user-fi8nj4us5z Жыл бұрын
Thank you for sharing this video
@VisitJoy
@VisitJoy Жыл бұрын
So nice of you
@arjunbc3276
@arjunbc3276 9 ай бұрын
❤❤❤
@chinnaroyal9632
@chinnaroyal9632 4 ай бұрын
TQ ❤
@VisitJoy
@VisitJoy 4 ай бұрын
Welcome 😊
@dorikdavid9636
@dorikdavid9636 Жыл бұрын
How will remoxve swallen may legs spcially at night time
@alaxander
@alaxander Жыл бұрын
pictures videos friend supper love it❤
@VisitJoy
@VisitJoy Жыл бұрын
Thank you :)
@harrietbernard8198
@harrietbernard8198 Жыл бұрын
Thanks for such valuable information.
@CUF-ws6ee
@CUF-ws6ee 3 ай бұрын
Can we use equal sugar with Coffee? Which one is good choice to avoid diabetes.
@martinaleh6944
@martinaleh6944 Жыл бұрын
Useful information. However, follow your body reaction to any food that reacts negatively to your body system you should stop consuming it.
@VisitJoy
@VisitJoy Жыл бұрын
Rightly said. Thank you 😊
@Lusaw_Plays
@Lusaw_Plays Жыл бұрын
Asparagus,brocolli is very rich purine😢😢
@christinamilanzi8464
@christinamilanzi8464 Жыл бұрын
I just discovered today that tomatoes are good for our health am a diebetic patient who is on medication I need more imfomatiom
@MariaArthur-ng1ex
@MariaArthur-ng1ex 9 ай бұрын
Good
@VisitJoy
@VisitJoy 9 ай бұрын
Thanks
@FVWhimsy2010
@FVWhimsy2010 8 күн бұрын
Their 200 gram/daily recommendation for cherries would be approximately 30 cherries per day. That's crazy...especially when the cherries aren't in season.
@saminatamoor1370
@saminatamoor1370 5 ай бұрын
But im kidney patient and some of them is prohibited my doctor because of high potassium what you suggesting now thanks
@sandipdas6822
@sandipdas6822 Жыл бұрын
I m suffering from gout and Cristalised in joint of my right leg between two finger and center of foot .it also red tyrpe small onion.
@bulfaciriacojr3360
@bulfaciriacojr3360 7 ай бұрын
Red type onion and tomato is a high uric acid avoid to used it.
@lauravenus9547
@lauravenus9547 Жыл бұрын
Thank you 🍎
@VisitJoy
@VisitJoy Жыл бұрын
You're welcome :)
@dorscanseco4207
@dorscanseco4207 Жыл бұрын
Mahilig akung mag coffe, sa ibang doctor pag my uric acid, bawal ang cafe, at milk.
@helenndow1101
@helenndow1101 5 ай бұрын
Malic acid? That’s new to me.
@macytours
@macytours 9 ай бұрын
Hello I have something pajne in my feet legs hand please help me what I do
@abdurahmanali1835
@abdurahmanali1835 8 ай бұрын
Im gout patient Can i eat cabbage
@joycecaulker1219
@joycecaulker1219 8 ай бұрын
I don’t know about tomatoes? If they are not good for arthritis why is it good for Gout
@harvelvidad-bs6es
@harvelvidad-bs6es 9 ай бұрын
❤🎉🎉
@harryhu5840
@harryhu5840 2 ай бұрын
Tomatoes??? Are you sure?? I have been avoiding…
@fatimajacinto4936
@fatimajacinto4936 Жыл бұрын
Thank you at the moment I am suffering from not so high uric acid but I cannot take the pains...
@VisitJoy
@VisitJoy Жыл бұрын
You're most welcome:)
@jayscards8640
@jayscards8640 Жыл бұрын
I’m on day 7 in both feet.
@lucilacapunitan6810
@lucilacapunitan6810 Жыл бұрын
💕🙏💕
@VisitJoy
@VisitJoy Жыл бұрын
🥰🥰
@hannah5245
@hannah5245 10 ай бұрын
what is isabgol?
@VisitJoy
@VisitJoy 10 ай бұрын
It's also called psyllium husk. Good to get rid of constipation.
@warsil3735
@warsil3735 Жыл бұрын
Tomatoea have oxalic acid
@malisopariwala9317
@malisopariwala9317 Жыл бұрын
🤲🌹😊❤
@ruelagnes4277
@ruelagnes4277 Жыл бұрын
in another video, apple is not good for uric acid, conflicting content we didn't know the real truth
@VisitJoy
@VisitJoy Жыл бұрын
Apples are rich in fiber and low in purines. Please read this article. www.healthline.com/health/how-to-reduce-uric-acid
@jamesdean1148
@jamesdean1148 6 ай бұрын
one of the worst things for gout is sugar
@miralynbaril7887
@miralynbaril7887 Жыл бұрын
Is chicken high in purin
@VisitJoy
@VisitJoy Жыл бұрын
Chicken is moderate in purine. Avoid organ meat like chicken liver and heart. Thighs and lean cut are good.
@lazarenahornada7195
@lazarenahornada7195 Жыл бұрын
Coffee reduce uric acid 😯
@VisitJoy
@VisitJoy Жыл бұрын
Yes, coffee reduces uric acid. Please read this research paper: pubmed.ncbi.nlm.nih.gov/26905267/
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