This looks like a great leg exercise, as well as core/abs. Thank you, will be adjusting my routine!!! 💕
@stayhappylittlemermaid8 ай бұрын
The secret of success is to be ready when your opportunity comes.
@jillturner92637 ай бұрын
This was good! I’m looking for an ab workout I can do everyday for 90 days until my wedding. - any suggestions?
@anastasiiapervushyna10328 ай бұрын
Omg, it's so much intensive workout! 🔥🔥🔥Mary, dankeschön! 🙌♥️
@oligap888 ай бұрын
Thank you, Mary! ❤
@Mary-uz9gu8 ай бұрын
Merci pour cette entraînement très intéressant et intense, continue à nous donner ton savoir-faire 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🔥🔥🔥🔥💪🏼💪🏼💪🏼
@hermanbraker188 ай бұрын
Thanks for this abs workout happy monday
@NataUkraina_20228 ай бұрын
Гарне начало для ранку🤩✨Прес працює , горить 🔥🔥🔥Я вдячна вам 🫶🇺🇦
@maritamaltezaki85888 ай бұрын
I loved your workout!❤
@-GTN-3 ай бұрын
Great workout, I really feel It.
@justineroberts26458 ай бұрын
This was tough! 🔥🔥🔥🔥🔥
@notsurebutwillbe3 ай бұрын
38°C and this workout got me outta my mind lol
@Lilmisscostumedrama8 ай бұрын
Thank You ❤❤❤
@reneejmiah4 ай бұрын
Daisy Keech and this workout
@beartheburn38638 ай бұрын
I feel great
@mariamorando38108 ай бұрын
🙌thank you ❤
@citlaligamboa8 ай бұрын
Done😊 thanks
@PatriciaVargas-f3m8 ай бұрын
Buen lunes !!! buenos abdominales..💪 gracias súper entrenamiento ...
@uniquenaturebe8 ай бұрын
Love is life ❤️ ♥️ ~~I like you and your yoga 🧘♀️ ♥️ ~~Love is easy to say. But it is not easy to stay in love with someone for the rest of your life. Because not everyone can appreciate love. ~~Good Night 💋️ 🌙 💫 ~~Have a nice night 🌙
@simonliewjukchian17197 ай бұрын
Done❤❤❤
@sineadryan44248 ай бұрын
Note to self: 1 min each exercise Side plank + twists (instead of side v-ups)
@sarahmeyer29028 ай бұрын
Maybe add a "brutal" in the title, i think compared to other workouts from you it is very very hard (Especially the beginning got me)
@РусланСурков-ч1п8 ай бұрын
🔥🔥👍🙏🌼дякую!
@stefaniamacchiavello76416 ай бұрын
Its not clear the exercises.. the light its cool But just to make video or Photos. But WE supposed to do exercises and Here u cant See clear how thus works😮
@nordiclight27528 ай бұрын
i like beautful girls in white socks^^
@woyaole8 ай бұрын
why do you hate wearing leggings again!
@dr.wilysspiritthecopyrobot79788 ай бұрын
Calm down and that's her choice.
@MiaRistic8 ай бұрын
Bro this is her 1st time wearing a shorts. ☠️
@charlotterogers4668 ай бұрын
What a weird comment. First of all she almost always wears leggings. Secondly how is it any of your business what she wears?
@dr.wilysspiritthecopyrobot79788 ай бұрын
@@MiaRistic Did they missed her other buds before. Tbh, I haven't seen them either myself.
@notsurebutwillbe3 ай бұрын
💀
@sunmipark94318 ай бұрын
Okay, my life is more boring again than recently, and in Poland we are currently on a break from studying 🤩 . This is the perfect time to make your biggest transformation! The break lasts 2 weeks, so for the next 2 weeks I will be doing this training + cardio Mary Braun kzbin.info/www/bejne/jJe8gZRnZcaMnLssi=pjfEkHBW7NC-Zav9 to warm up the muscles before flat stomach exercises. I hope I will lose weight! 🎀💕 Day 1 - I did it, it was so hard for me, but it will get better day by day (I hope) 🙂 currently my measurements are 103 cm and 74.5 kg ☠️