🎁12 MIN Kickboxing Tabata // Christmas Workout

[@charlene4163]

Perfect little sesh for this Christmas afternoon. Merry Christmas!

[@theresaonody4617]

Annual Christmas workout done! Merry Christmas and thanks for making this!

[@michelleguzman4427]

Such a great kickboxing tabata sweat sesh! Short but got my sweat on. Enjoyed the green & red outfit & Christmas music!! Merry Christmas!!

[@brittanya.silveira3102]

Love these quick and effective sweats!

[@stephaniebeals4976]

Great Christmas in March Sweat Sesh!

[@maddiec6316]

The best Christmas present, thank you! Happy Holidays 🎄

[@EVGworkouts]

Thank you, Heather! Happy holidays to you and your close ones!

[@carolem8]

What a great surprise - a short yet effective workout. Beautiful red and green workout attire, and loved the music, too.

[@kimberlycampbelllmt2960]

Great, Full-body workout!! I was sweating by the end.

[@lrivera6364]

You are absolutely right on spicy added an abs which made it Spicer...lol Thank you for your time on creating such great workouts.

[@alinekuehn4249]

Super effective, loved this workout. Short cardio or tabata workouts kickboxing style are so fun and sweaty

[@nutanmathew378]

This was a ridiculous (in a good way) amount of fun! I LOVED IT!!!!! Happy Holidays!!!!!!

[@hallajons]

Awesome! Just what I needed this morning!

[@lutfahfirfirey917]

Round 2 done! ✔️ A short and sweaty workout. That was awesome 💪🔥💯🥵👍

[@jenniferdunlay8413]

Merry Christmas, Heather! I adore you--you deserve great things in 2022!

[@lauraglaude2929]

Excellent workout! Thank you and Merry Christmas and Happy New Year!!!

[@iditamrani8084]

Great workout. Thanks Heather, Happy Holidays.

[@Ywirsz]

Happy holidays, Heather! Thanks for workout.

[@robinmoore8347]

V fun festive workout - really enjoyable! Thank you!! 👍👍

[@leeannregna62]

Enjoyed the workout! Merry Christmas, Heather!

[@carolel1706]

Thank you! Happy Holidays!💙💙 May God continues to shower you with His Blessings.😘😘

[@iekikanikole]

Quick and efficient and sweaty. Paired with standing abs 😍 02.14.23

[@stephanymendoza2786]

Chritsmas time... love you heather. Happy Holidays to you and your family

[@melissamonson9792]

Tight on time today, but wanted to get in a workout! Only a very short workout, but I'm definitely sweating and my heart is pumping!

[@jwill2892]

Merry Christmas heather! Thank you for all you do.

[@betty_eatz]

So fun and gets the job done! Plus, thanks for using different Christmas songs - they are a refreshing change up from other overplayed holiday versions 🎄

[@janethbarrera3182]

This routine was great for my holidays. Thanks a lot. 🔥🔥🔥🥳🥳🥳🥳

[@lilyarfithalov5082]

Thank you and Merry Christmas, Heather!

[@Video-pq9sc]

A very lovely for christmas, Thanks a lot Heather for your job .... happy Christmas

[@jenniferdifrancesco8576]

I love these shorter workouts ...I work out much more often if they are quick and energizing!

[@veronicablaha9728]

Doing this one on Dec 30, 2024. Happy New Year's Eve Eve HR!

[@beardown6574]

fun little workout. I love these for a change of pace or to pair it with another workout. Plus gives me an excuse to bust out the hand weights

[@brendafarris7350]

Totally winner - and a shorter workout fits my day perfectly as well!! AND LOVE the Christmas music!!!! YAY!!!

[@spanishmodo787]

Great short and quick cardio workout! Love it!

[@Byelan812]

Marry Christmas and a Happy new year 🌲🎅🐯 Thanks for new tabata ❤

[@junemeng7161]

Thanks for the workout. Merry Christmas!

[@yourgirlyjia3543]

Frist and omg I was literally just searching for a kickboxing style workout and you uploaded this, heather you are amazing I never been loyal to any fitness KZbin channel before.thx for all your hard work❣️🔥

[@Heatherrobertsoncom]

Perfect!!! Happy Holidays!

[@rosaangelicaarias4396]

The same happened to me, I was searching for kickboxing video and then I find this and I was so happy, it made my night

[@yourgirlyjia3543]

@@rosaangelicaarias4396 that's amazing

[@araceliayenao2587]

Very good. Thank you. I love christmas routines. 💫💫💥💥

[@doriscistrelli9560]

Great quick workout, love it. Merry Xmas

[@CreightonChaney-io4xv]

Perfect stress reliever for this time of the year Happy Holidays Heather

[@shuskyra]

thank you for everything, the calendars were amazing and I enjoyed so much all this year. Merry Christmas

[@Heatherrobertsoncom]

Happy holidays Susanna!

[@lisakoo643]

Heather Thank you so much for everything, much appreciated! Wishing you a BLESSED CHRISTMAS & HAPPY NEW YEAR!!

[@994326Jenn]

Love the Xmas workout! Burnt 100 fabulous festive calories during this workout. Merry Xmas!

[@kellymartin5475]

Great. Fast and effective. Loved the addition of the light weights.

[@leahwolke1728]

Merry Christmas 🎁🎄♥️

[@monicadossantossouza1865]

I’m working out from Brazil, thank you for the sessionyou are amazing!

[@nicoladiedershagen8733]

Gonna do this shortly!!! Thank you Heather & happy Christmas!!🎄🥰🎄🎉

[@kbuttars5021]

So fun!!! Thank you Heather for this Christmas gift. Bless you!

[@dessertcomes1st]

OMG, thank you! I look forward to these Christmas themed workouts every year!

[@dearbhlamcclean4328]

Heather, you’re hilarious with the Christmas-themed workout gear! I love it! Hope you enjoy the holidays. Thank you for all you’ve done to help me get healthy and strong in body and mind!

[@alinekuehn4249]

Did it again, love this quick sesh

[@lutfahfirfirey917]

Wow!! So good 👍👏. It was Short, powerful and sweaty 💪😃

[@lucienovakova5298]

did it during my lunch break, thank you so so great

[@linsu2854]

So good. It seems like I am saving every single one of your workouts as favorites. Thank you Heather for everything you do to keep us sane, active and fit.

[@Heatherrobertsoncom]

Love it!

[@MelissaCapriotti]

Kickboxing workouts just fly by and I always feel my upper body the next day.

[@carolinaquinde1575]

Mi entrenadora favorita, gracias heather saludos de perú 🇵🇪🥰✌️

[@taisia7392]

I ♥️ this short Christmas Kickboxing Tabata. Thank you Heather 🎄☃️

[@gingersmith8018]

Thanks for the Christmas workout, greaat!

[@valentinaelizabeth9462]

This programe so amazing and just perfect as iv not trained for at least 2 months. You are the best Heather and have an exercise for every person. Thank you so much for your dedication and strength. I have trained alongside you for a long time , your so inspiring I'm so glad I woke up today and said I'm doing one of your classes I feel rejuvenated and will be back in 2 days. Now training for my splits. Have a great day everyone.xx

[@lainaminute]

This is a great one anytime of year!!!

[@shazimakhan5237]

Wow 🤩 Amazing workout 🏋️‍♀️

[@JojoC88]

Merry Christmas to our spiciest and definitely sweetest YT trainer! 🤗

[@Heatherrobertsoncom]

Happy holidays Josie!!

[@michelleguzman4427]

Had to do this one today to keep with the Christmas theme!

[@Bellolamb45]

Amazing and effective session! Just what I needed to lift my mood after a busy week! Thank you Heather!!!

[@agnesduf3506]

Trop sympa ce TABATA !!! Merci Heather ! Belle soirée et à très bientôt ! Bonnes vacances et Joyeux Noël !🎅🎄🎅🎄🎁

[@francoisvincent4912]

Thank you so much for this short training!

[@kimberlycebreros1924]

Tabata/kickboxing wrapped up in a pretty box!! Thank you Heather for the awesome gifts, ALL YEAR LONG!!

[@НинаХасанзянова-л1ы]

Merry Christmas, Heather❤️❤️❤️ Thank you so so much for your wonderful workouts!!

[@Heatherrobertsoncom]

Happy holidays!

[@gloriafagan712]

Heather - you always come up with the best workouts. Thank you so much for an amazing year of energy, health, vitality and fun. Have a wonderful holiday season with your loved ones and of course I hope that Santa Paws visits your cute little kitty kat :)

[@leeeyannn]

Merry Christmas Heather! ❤❤

[@cherylbares8980]

Great! MERRY CHRISTMAS 🎅 🎄 ❤

[@coleislandgirl5541]

Thank you. Sweat sesh completed

[@agatheprunier7956]

Can’t wait to try this one!!!

[@tiffanycarr1967]

perfect! you are a gift every day. thank you and Happy Holidays Heather

[@polako2396]

Thank you for this great Christmas kickboxing workout!☺️ loved it !!

[@christieseumalo4654]

love the fun music!

[@kaylee8130]

Merry Christmas Heather!

[@margaritabgomez12]

Great workout!! Loved it! This works well when I don’t have much time to workout.

[@andreabraccio454]

Great Christmas 🎄 🔥

[@ThePrimal.Podcast]

Omg yes thanks Heather. I'm travelling at the moment so this is exactly what I need. Loooove Tabata 🤓😃

[@noritasayyad8792]

Dear Heather you are on my top youtube coaches … I love you 💕

[@bonniebrown9969]

A very Merry Christmas heather! 🎄❤That was a sweaty one. 🌶

[@aliciab6193]

Kickboxing is my favorite exercise! I might just get back into it since you posted this.

[@elisabetecorreia4296]

Once again a workout that does not disappoint. I look forward to the next HR 12 show. A Fantastic 2022 for you Heather.

[@oraliaguzman8395]

Thanks TABATA. It's just I m looking for. Greet from Mexico

[@MicaRuiz]

Thank you so much! My mom and I really enjoyed it❤️best wishes from Argentina xoxo

[@kyalisiimahadijah2169]

Wow this tabata seash was awesome, n sweaty, thks Heather

[@pizza-mia5208]

Love love love Thank you Ms HR🙏🙏🙏👏👏♥️♥️♥️♥️♥️

[@Heatherrobertsoncom]

Happy holidays Mia!

[@adrianadoula3184]

Maravillosos 12min para una mañana de navidad. 💟🎉💐🧘

[@shannonmcguiness1336]

This is awesome!!! Merry Christmas, Heather!

[@eugenemarino9163]

In anticipation of this becoming a Xmas tradition in our home we replayed it this w/e. Not only is it a perfect Tabata workout for the Holiday, the music is some of the best new holiday music we've heard in awhile. So move over Mariah Carey here's Heather's Xmas Playlist.

[@angelaholmes8888]

This workout is totally effective I'm so sweaty now happy holidays heather 🙂🎅🤶🎄☃️

[@LPL1221]

I ended up getting the hand weights Heather uses (2lbs each). I use them for kickboxing and some of cardio workouts. Thanks sir introducing new techniques and tools that can be used to make things more challenging.

[@irinaagapova3841]

Just the right time , those 12 minutes of kickboxing is perfect for tomorrows early morning!! Thanks Heather, greeting from Frosty Austria!!, ♡♥♡♥★☆★☆

[@ryancy2010]

Done !! Thanks heather

[@SitiFatimah87-tim]

Merry Christmas beautiful Heather😘😘😘

[@siberfit27]

Amazing workout! I'm full of energy! Thank you for sharing!😊👍

[@Heatherrobertsoncom]

You're so welcome!

[@kristydieno7630]

This is a quick, fantastic workout 😊 thank-you!

[@MoniqueCarmack]

That was great! Worked up a sweat! I like the green and red plus the music. Very festive and made me smile the entire time. Thank you for always putting out quality videos!

[@xristosvag3170]

Merry Christmas Heather from xalandri Greece 🇬🇷 athens