12 MINUTE STRENGTH WORKOUT - SAY YES TO BETTER ARMS!

[@reneeraney5486]

36 minutes of sweat! Love the complex moves, never boring. Thank you Marsha!

[@marshahughesworkouts]

Thanks Renee!

[@jenniferrudd9754]

Looks like a great workout! Definitely going to try this one. Do more like this, I love toning arms and legs.

[@moritachiaki]

Surprisingly, found myself breathing heavy at the end of the first set. Especially loved the bulgarian squat variation. Thank you for all your free workouts. Short and effective as intended!!

[@marshahughesworkouts]

Awesome! So glad you liked it! Happy sweating!

[@marshahughesworkouts]

I've been having issues with my audio so that's why there's no voiceover this time. Hope I can get it resolved soon! 😬

[@_ira_2316]

Thanks.

[@_ira_2316]

Great!

[@lynnweber3668]

Another GREAT workout! Thanks Marsha!

[@kathybruno3539]

Totally enjoyed this sequence-very metabolic!!

[@teresakoj5216]

I love your workouts! Always challenging and interesting! You are a true inspiration! Thank you!

[@bethhalper7027]

Thanks again for another fab workout!

[@KStefaniak28]

As always, very, very awesome! Thank you.

[@marshahughesworkouts]

Thanks Karen! Means alot!

[@sandydijkzeul5062]

Your video's keep getting better and better! Thank you Marsha 😁 i love them

[@marshahughesworkouts]

Thanks so much Sandy! You don't mind the lack of audio?

[@sandydijkzeul5062]

shortcircuits_fitness noo i always play my kind of music 😁 so i realy don't mind

[@marshahughesworkouts]

Well if most people feel that way that would be great - the music we're allowed to use on KZbin is not the best! :)

[@dengirgd4489]

You are the best!!

[@marshahughesworkouts]

Thanks so much!

[@farida4174]

perfect thanks marsha

[@sweatywomen]

Outstanding!

[@marshahughesworkouts]

Thank you!!! xo

[@lisasilver3913]

Great workout Marsha!! I know i'm going to be sore tomorrow!! Thank you

[@marshahughesworkouts]

Yes you might be! :)

[@angelicatapia5087]

Excelente! !

[@MrAlfonso04]

Thank you for your work out routines. An incredible role model for many and amazing ideas. Any advice of a great shake before any work out? I love your videos. Alfonso Rodrigo

[@marshahughesworkouts]

I always workout on an empty stomach but will sometimes use Essential Amino Energy by ON if I'm feeling low on energy. I just add it to my water bottle. I like the Blue Raspberry flavour.

[@marshahughesworkouts]

And thank you for your positive and kind words! :)

[@jessicapryor7343]

Love it! Thank you but I miss you talking.. I like when you talk to us!

[@jjcrazi]

👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

[@Jacquelinexo]

Leggings are cute

[@marshahughesworkouts]

Thanks!

[@bkr6546]

I dont see how that was a arm workout!!

[@marshahughesworkouts]

Did you actually do it?

[@bkr6546]

shortcircuits_fitness I sure did ...I workout 5 days a week Competed in bodybuilding in my younger days so it was not a arm workout to me

[@Jacquelinexo]

@@bkr6546 rude