Рет қаралды 49,189
TopThink:
In today's episode, we will learn about some simple habits that will improve your mood.
Sources:
Daily Habits to Boost Mental Health
www.healthline.com/health/men...
Emotional Wellness Toolkit
www.nih.gov/health-informatio...
Simple Habits to Protect Your Mental Health
www.psychologytoday.com/us/bl...
How to Be Happy: Habits to Add to Your Routine
www.healthline.com/health/how...
Voice Over: Troy W. Hudson
For Troy: / troywhudson
Music from Bensound.com