13 Healthy Chicken Recipes For Weight Loss

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Looking for exciting new meals and ideas to incorporate into your diet ?check out these 13 healthy chicken recipes for weight loss to Include in your lunch and dinner.
I hope you like all these healthy recipes ♡
"sorry i didn't add the preparation method here because i have acceded the maximum characters in the description box"
1 easy salad with avocado 360 calories (1 serving)
Ingredients
1/2 medium cucumber
8 cherry of grape tomatoes
1/4 medium yellow onion
1 tbsp parsley
1/8 tsp garlic powder
1/8 tsp dried oregano
1/8 tsp chili powder
1/8 tsp ground cumin
1/8 tsp paprika
salt and black pepper
5 oz chicken breast
1 olive oil
1 oz avocado
2 tbsp lemon juice
**************
2 ground chicken with carrots 350 calories (1 serving)
Ingredients
2 medium carrots
1 olive oil
2 tbsp water
1 garlic
5 oz ground breast
1/4 medium yellow onion
1/4 medium yellow bell pepper
1/4 tsp ground cumin
salt and black pepper
a pinch of chili powder
1 oz mozzarella shredded
1 tbsp parsley
**************
3 Healthy salad with lettuce 300 calories (1 serving)
Ingredients
5 oz breast boiled and shredded
3 leaves lettuce
1 medium carrot, shredded
2 green onions
salad dressing :
1 tsp olive oil
1 tsp white nivegar
1 tsp soy sauce
1 tsp honey
black pepper
**************
4 green bean recipe 370 calories (1 serving)
Ingredients
5 oz green beans, boiled
6 oz breast
1 tsp olive oil
1 tsp soy sauce
black pepper
1 tbsp parsley
1/4 tsp italian seasoning
1/4 tsp dried thyme
**************
5 zucchini with potato 360 calories (1 serving)
Ingredients
5 oz white potatoes
5 oz white zucchini
2 tbsp water
4 oz breast, cut into strips
1/4 tsp rosemary, chopped
1/4 tsp garlic powder
1/4 tsp oregano
salt and black pepper
************
6 cauliflower fried rice 400 calories (1 serving)
Ingredients
1/2 small head cauliflower
1 egg
1 egg white
salt and black pepper
1 tsp olive oil
1 clove garlic
4 oz breast
1 tsp grated fresh ginger
1/2 red bell pepper
1 scallion
1/8 tsp dried oregano
1/2 tbsp reduced sodium soy sauce
**************
7 vegetable soup 370 calories (1 serving)
Ingredients
1 clove garlic
1 tsp olive oil
1/4 medium red onion
1/2 medium yellow bell pepper
2 skinless boneless chicken thighs
salt and black pepper
5 oz potato
4 oz canned diced tomatoes
1/2 cup low sodium broth
1/2 cup water
1 bay leaf
*************
8 delicious fruit recipe 410 calories (1 serving)
Ingredients
6 walnut halves
4 oz breast boiled cut into cubes
2 tbsp greek yogurt
1 tsp apple cider vinegar
1 tsp honey
1/8 tsp salt
1/2 apple
1/2 cup halved grapes
1 oz spinach
************
9 avocado & corn 340 calories (1 serving)
Ingredients
water
1 bay leaf
4 oz breast
1/4 medium yellow onion
1/2 cup corn
1 tbsp parsley
salt and black pepper
2 tbsp lemon juice
2 oz avocado
************
10 Carrots with broccoli 320 calories (1 serving)
Ingredients
1 tsp olive oil
1 garlic
4 oz breast
2 medium carrots
2 tbsp water
3 oz brocolli
1 tsp reduced sodium soy sauce
1 honey
black pepper
******
11 Protein Fried Rice 400 calories (1 serving)
Ingredients
1/2 cub brown rice cooked
4 oz breast, cut into bite size pieces
1 tsp olive oil
salt and black pepper
1/4 medium yellow onion
1/4 medium yellow bell pepper
1/4 medium red bell pepper
2 mushrooms
1 medium tomato, shopped
1/4 cup tomato sauce
1/4 tsp oregano
3 basil leaves chopped
*********
12 quick and easy chickpea and spinach 390 calories (1 serving)
Ingredients
4 oz breast
1 tsp olive oil
1tsp paprika
1/4 tsp cumin
1/4 tsp oregano
salt
2 oz spinach
3 oz chickpeas
6 grape tomatoes
1 tbsp white vinegar
1/2 tbsp mustard
salt and black pepper
*********
13 High protein soup 320 calories (1 serving)
Ingredients
2 oz green beans, boiled
4 oz breast
1 tsp olive oil
1/4 medium yellow onion
1 garlic
1/4 medium red bell pepper
1/4 medium yello bell pepper
2 white mushrooms
1/2 cup vegetable broth
1/2 cup water
3 oz diced tomatoes
1/4 tsp italian seasoning
salt and black pepper
3 oz broccoli
I hope you like all these easy recipes ♡ Enjoy cooking and eating !

[@ardinugr]

0:00 Avocado Salad with Chicken 1:45 Ground Chicken with carrots 2:57 Healthy Salad with Lettuce 4:04 Green Bean Recipe👍 5:01 Zucchini with Potato 5:38 Cauliflower Fried Rice 7:13 Vegetables Soup👍 8:12 Delicious Fruits 8:47 Avocado and Corn 9:13 Carrots and Broccoli 9:52 Protein Fried Rice 10:40 Chickpeas and Spinach👍 11:31 High Protein Soup👍

[@pinkrose5796]

Thank you 🤩

[@tipsbyabumdabdullah]

😲😱 ... thanks ya

[@fanniee6262]

👍👏👏

[@gamesinfoprofile]

That angel in the comments' section who swoops in and saves everyone's time.

[@natalijamarinsek8821]

O my god

[@markkelderman2439]

This video reminds me of the time when I was learning how to cook. I had just got the diet plan (created it from Nextlevel diet iirc) at the age of 22 and started preparing my own meals from the food I got in the plan. I was so motivated back then. I broke my barriers when it comes to amount of food I can eat in a day, resulting in noticeable gains for a newbie. I recommend everyone to take care of their diet first, the rest will come naturally.

[@rosn62]

20% Exercise + 80% diet = Good result

[@srlee87]

Now I have to watch the video again because I was reading all the comments about the chicken not being done! Lol

[@jenniferongowo5689]

True it isn't cooked well :)

[@FinalJinchuuriki]

that first chicken was going to get up and walk off the table wow

[@lovealways873]

The ONLY reason I tapped on the comments was to make sure I wasn’t the only one being anxious over that raw chicken. 😟

[@gavinerecre6210]

I wasnt the only one 🫣

[@gohealthee2565]

Another tip with chicken is, if you want to have a deeper fully taste, just do one more main step. Marinate the chicken with your desired spices / herbs then pack and store in the refrigerate for around 4-24 hours. The meat will be more infused with spices/herbs and hence taste much better.

[@lilybell4290]

I appreciate you sharing that tip.

[@pritathota]

same here, i wondered abt the same

[@adryanf_03]

Did my man just make medium rare chicken?

[@jazzywarrrior1414]

The second I saw it, I thought to myself how it looks medium rare.

[@nijahvibez2781]

😭😭😭

[@Brianna-nc3og]

Lmao

[@masoomakazmi5569]

@@nijahvibez2781 .beard pokara

[@masoomakazmi5569]

Beard pokara

[@jocelyngarcia3509]

The first one is great for weight loss, salmonella will sure do the trick! .....

[@Fulana187]

Hahahahaha

[@marshadavis25]

😁😁

[@bicolanoaq2408]

Lol

[@ItsOnlyKim]

Lmao for real 🤣🤣

[@Bekkahbee]

Wow yea that’s what I was thinking Hahahaha

[@GreysDen]

Love the editing of the videos. Slow enough to understand every instruction, fast enough not to drag on.

[@zakkhetfield1963]

A skilled veterinarian could have brought the first chicken back to life

[@sandeepkumar-su2ee]

LMFAO

[@BG-jy6rx]

😂😂

[@lavinianegru4303]

LMAO 🤪

[@ber3068]

LoL

[@andreeaciobanu7731]

😂😂😂😂😂😂

[@Cezz00429]

Okay I’ve seen the first one, the chicken is not totally cook but these recipes are great and I love all of them because I’m running out of recipes that are easy and healthy thanks for these recipes! 😊

[@13XxHabsFanxX21]

This is the video I desperately needed for help in starting to eat healthier. Thank You

[@nasdcong4502]

I just made the avocado chicken salad. I thought i was not going to like it. I loved it! The spice mixture , along with the lemon juice was a perfect combination of flavors. Thank you.

[@itsjoy9629]

I hope u didn’t cook it like they did

[@itsjoy9629]

The chickens

[@ourbeautifulskin8962]

Wow wow wow. This Chanel has the best healthy recipes ever especially now that it's summer. All the recipes ask for affordable simple ingredients that everyone can buy. Forget the raw chicken you guys know you have to cook it well. Look at the positive not the negative. Keep up the good work. I love😍😍😍😍😍 your Chanel.

[@mahnoorslifestyletalk]

Sissi Braces exactly

[@win86wintfir33]

Raw chicken can kill you

[@telepups28]

@@win86wintfir33 ya and if your gonna kill an animal at least be able to eat it all. Damn.

[@shaniajones4923]

Really some of the best recipe I luv it

[@franciscorueda7621]

Gordon Ramsay "Its fu&!ing raw!"

[@randomsheep1165]

I'm actually an underweight male, but I'm going off to university very soon and I suck at cooking I would like to try quite a few of these, thanks for the ideas :)

[@Prttyrddvlvt]

Ok good, y’all saw that too 🤦‍♀️

[@nicoledepass5367]

Saw what

[@Dzan500]

Nicole Depass Raw chicken in first recipe

[@nicoledepass5367]

Dzan500 ohh ok thx

[@geeswithane7yrago303]

Raw? They cooked it???? I'm so confused

[@feralmagick7177]

@@geeswithane7yrago303 they didnt cook it well enough.

[@uniquejackson7102]

I made the chicken salad yesterday & it came out so great !!

[@fatimahbintiyusoff4916]

YOUR cooking similar with my mother. Everything in one plate. Carb + Protein + Vegetable Thank you. I appreciate your recepies 💟

[@fd8038]

They all look yummy and healthy. Will definitely put these recipes to use, thank you for sharing!!

[@zabrinahorton3156]

Thanks for these! Glad I found you and am trying the cauliflower fried rice situation first! 😋

[@alyaaadnan5857]

Immediately scrolled the comment section after watching the first recipe. LOL

[@valeria117]

Wow 🤩 you make it looks so easy I have all the ingredients in my pantry !! I’m going to try it thanks so much !

[@williamcooper2415]

Best cooking show I ever watched. No one wearing you out with unnecessary talking; just semi-fast speed, step-by-step visual instructions. I turned the sound down, because it was a bit irritating.

[@itsnoturproblem5989]

All this recipes look delicious. tank you sooo much 😊

[@jiki1356]

Ugh we were all thinking the same thing. Love us

[@pitabread_]

ik lol

[@elsecretodelketo4291]

*Perdí mas de 60 libras con keto mi primer año. Sin rebotes, es sostenible. ¡Me siento genial! Siempre satisfecho. Hoy es el día 380!*

[@pijbdhfjlknol4491]

finally a channel with single serving meals. thank you very much.

[@mmheart9078]

Thank You, I appreciate your recipes.

[@judycabacang]

Thanks a lot for sharing this wonderful videos. I'm looking for an easy to prepare menus for our 5-7 day meal prep and I'm so happy to find your channel. Keep it up. By the way, are this dishes that you just show can last up to 4-5 days? Thanks and more power to your channel!

[@luceliapretorius4155]

I'm making the 3rd salad for lunch tomorrow! It looks yum

[@andybaker489]

I appreciate the clean food u make. Ur videos are easy to follow and the food looks great

[@tipsbyabumdabdullah]

Great recipes .. n uplifting music ☺

[@TotallyTammyXOXO]

🗣it’s not done! The chicken is not done!

[@poojashetty2579]

Great recipes and quick to prepare as most ingredients used are easily available. Thanks for this video.

[@carsteaayeleterika8563]

This is amazing,in just 10 min. you have every day healthy lunch

[@ourbeautifulskin8962]

Still love all the recipes🥰🥰🥰🥰 this channel has all the great food you need to eat being confined. Add some workout videos wich I follow on youtube and we should all stay fit and healthy. Thank you for all these awesome tips. You guys are the best.

[@KyouChina]

I made the Avocado Chicken Salad and it was amazing and I felt full for hours. I thought the lemon juice would make it too tart, but it just heightened the taste of the veggies and I couldn't even taste the lemon.

[@angelalittle975]

So do she not give the directions

[@yasmeenmalik7976]

Ok guys. Yes. Agreed. The 1st recioe chicken was not done. Bt lets appreciate the brilliance of bringing together all the otherwise boring veggies into colourful, healthy and easy weight loss dishes. So quick. So efficient. Wow! Brilliant!

[@saralorena4615]

That looks so so so good😍😍 I love your videos!!

[@jenniferwhittington1322]

Imma make these dishes as I’m trying to lose some pounds. Only thing different that I will do is make sure I cook my chicken all the way... 😂🤣💀👌🏾

[@legsofoctopus797]

I love chicken! This is great 👍🏻

[@melaninwarrior6420]

Absolutely awesome vids please keep them coming.

[@cookingathome4938]

These look amazing!! Delicious and healthy!!Thank you so much!!

[@bubeeboo-nurseryrhymesands9858]

Brilliant! Will try these. But why waste the courgette skin? I always wash and keep on for the nutrients/fibre.

[@boonieclyde9179]

Hello sir , i really hope you see my comment because I want you to know that you really help me with your fantastic meals you are talented bro keep it up

[@virtualfitnesstv]

Very impressive. Wonderful yet delicious concept video. Awesome job.

[@sarasanji1438]

i love all ur recipes u gave me alot of good ideas :D thank yoooou !!

[@boo-boolip7528]

That first recipe the chicken looks undercooked

[@mariataguia6613]

you are rights

[@kamalh4596]

I have just cooked the first one for dinner. It's not undercooked. It's really juicy and delicious.

[@bibhasdmusic]

@@kamalh4596 you might have cooked it to perfection but in the video it is undercooked.

[@bobnob1376]

@@kamalh4596 this guy trying to justify raw chicken 😂😂

[@syedmdabdullah3052]

I think you are a good singer... Why ?? You have such a good taste of music 😍

[@TheSeriousfitness]

thank you Syed mdabdullah I appreciate your comment 😊😊

[@lucillepiodos103]

💕💕💕 More videos like these please... Thumbs up! Very helpful for healthy eating.

[@carmelm75]

Thanks for the inspiration! Love these/your videos. 👍

[@user-ht4jo7qi6e]

اكتر قناة مفيده وبستفاد منها خصوصا في الاكل النباتي علشان انا vegetarian ❤️

[@bachirguediri2651]

تاليا محمد أنا الي نصحك بها

[@meanhe1093]

Ok, then go watch a vegan/vegetarian channel.

[@southern9016]

Now I know you didnt eat that RAW chicken!?! Honey, I'm all for losing weight but not through salmonella poisoning. 🤦‍♀️

[@bicolanoaq2408]

Lol

[@kyrstingoltz3806]

They probs didn’t cook it all the way to show you how the recipe is made the chicken would of taken to long in the video.

[@godgal3710]

Wow these look very easy !! thanks

[@dkanshfo782]

Hands down to you, i used to dislike green beans... But when i tried your way of cooking green beans, it was delicious!!! I liked it! Thanks mann!!

[@syedmdabdullah3052]

Everyone : healthy foods can't be tasty The serious fitness : hold my knife

[@bachirguediri2651]

Syed mdabdullah ahahah true and I am tired of meal plan that bodybuilding use, they know only dry foods with zero taste

[@NayaT8061]

But does have to be cooked thoroughly

[@edinabeganovic3962]

Thanks for all this recipes Thay are easy for prepare very delicious and healthy I am so happy now I cook fast and easy

[@TheSeriousfitness]

so glad you like the recipes 😊

[@chikanova01]

love ur channel and recipes!

[@munecalinda28]

All looks delicious im so glad I found this channel. This meal prep healthy way its hard lol.

[@ItsGonnaBeMay81]

I KNEW there'd be comments about the mid rare chicken!

[@aforangelinasantana5007]

That spatula been threw enough 😂 am I the only one that notice this

[@h.c4898]

You're a life saver. I needed these type of cooking for my illness. Thank you. 1:46

[@worldapex2527]

Just Wooow❤ Loved it so much Thanks💙😍

[@super06141996]

Just Imagine if Gordon Ramsey commented. Raw!!

[@AIIu_]

Yes finally a video for medium rare chicken breast!😊

[@drakkonis1]

great video. Loved the music. Food looks great. Will try some!

[@patriciabalcazar3361]

Looks so good and healthy!

[@user-yf1hq2wf8r]

وصفات كتير شهية بس يا ريت لو في ترجمة😍😍😍😋😋

[@richardndungu2064]

I absolutely love this creative videos. Let me ask though, how do you come up with these recipes ?

[@loud_and_proud_trini]

Richiex Ndungu knowledge and a good vision!

[@TheSeriousfitness]

By searching online or watching videos on KZbin to have and idea of what to to make

[@voulatsam555]

ABSOLUTELY fantastic

[@renafaith6795]

These look so good!!!!

[@bobthebuilder1426]

You can still hear Chicken Little yelling the sky is falling in that first one.

[@delshahid8971]

OMG if anyone followed the first chicken/salad, I'm sure they're dead 😲😧😩

[@HouseScraper]

Thank you so much for this video I really needed this

[@siric_y1034]

Healthy yummy recipes 😋 thank you for sharing!

[@siana778]

4:00 is approved

[@kta0702]

I never like the background music . I always turn the volume down

[@JesslynnM8]

Social Rejectz there’s a mute button

[@luceliapretorius4155]

Me too! Cant handle the music.

[@xanime9010]

i rather listen to the background music than feel like am deaf... like i feel like I'm deaf or something if it's mute

[@ruthiegreen7881]

Must try these!! Thanks! ❤️

[@elenaghiompirica4073]

Multumesc frumos pentru retele sănătoase

[@KambyTales]

The back of cucumber is rich and nutritious. You should always include it. We're concerned with health not aesthetic

[@brynleelauren1815]

ones that look the best: ground chicken with carrots 1:45 green bean chicken 4:04 chicken salad with avocado 8:47

[@homecookbygul1725]

Just mind-blowing ur all rcp are just ausumn Today I tried ur salad rcp

[@themasterspiece965]

These names for food is so inspiring

[@erinisamom2be]

No wait the chicken ain’t done DONE yet....

[@healthyellafitkilo7625]

Everybody seem to focus on the first recipe because of the raw chicken. May I ask y'all the flaws of the next 12 recipes? Lol Thanks man for the recipes

[@silverspoon80]

Great playlist music. Wanted to have a drink.

[@brendapipkins1518]

Fabulous recipes. Thank u.

[@kubistonek]

1:26 he ate raw chicken lmaoo

[@brunettem6157]

Looks delicious but first recipe chicken needs another 5 minutes to cook

[@zahraaanas174]

Thanks😍love it so much

[@MaryMary-gn3in]

Everything looks good and so easy to make. This is great meal prep. I have locked 🔐 in my phone. Thank You so much 💖.

[@truthseeker1681]

The first chicken was raw... I feel like a professional chef now 😄

[@youcanstay7816]

LMAO

[@michellelovespink2660]

These are great ideas just cook chicken properly.

[@SmartCooking4You]

Very simple and yummy.. I liked ☺☺thanks for sharing your recipe☺👍

[@Sitimaryam-gp2cx]

Excellent recepi...everyone can follow those cooking steps...I love it 😀😋👌from Malaysia 🇲🇾😋

[@lecyguapa3332]

Healthy weight loss but peel the cucumber... Lol. That's where most of the nutrients are. 😂

[@Jebble347]

Makes a video about healthy recipes and starts with removing the skin from cucumber =') P.s. raw chicken isn't healthy either..

[@azougkahina9519]

All your videos is 👌👍👏👏👏 thank you sir..

[@pipitardhyarini4894]

Thanks for your recipe healthy, tomorrow I Will make it 👍👍👍