13 Healthy Chicken Recipes For Weight Loss

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TheSeriousfitness

TheSeriousfitness

Күн бұрын

Пікірлер: 1 000
@ardinugr
@ardinugr 5 жыл бұрын
0:00 Avocado Salad with Chicken 1:45 Ground Chicken with carrots 2:57 Healthy Salad with Lettuce 4:04 Green Bean Recipe👍 5:01 Zucchini with Potato 5:38 Cauliflower Fried Rice 7:13 Vegetables Soup👍 8:12 Delicious Fruits 8:47 Avocado and Corn 9:13 Carrots and Broccoli 9:52 Protein Fried Rice 10:40 Chickpeas and Spinach👍 11:31 High Protein Soup👍
@pinkrose5796
@pinkrose5796 5 жыл бұрын
Thank you 🤩
@tipsbyabumdabdullah
@tipsbyabumdabdullah 5 жыл бұрын
😲😱 ... thanks ya
@fanniee6262
@fanniee6262 5 жыл бұрын
👍👏👏
@gamesinfoprofile
@gamesinfoprofile 5 жыл бұрын
That angel in the comments' section who swoops in and saves everyone's time.
@natalijamarinsek8821
@natalijamarinsek8821 5 жыл бұрын
O my god
@markkelderman2439
@markkelderman2439 3 жыл бұрын
This video reminds me of the time when I was learning how to cook. I had just got the diet plan (created it from Nextlevel diet iirc) at the age of 22 and started preparing my own meals from the food I got in the plan. I was so motivated back then. I broke my barriers when it comes to amount of food I can eat in a day, resulting in noticeable gains for a newbie. I recommend everyone to take care of their diet first, the rest will come naturally.
@rosn62
@rosn62 3 жыл бұрын
20% Exercise + 80% diet = Good result
@gohealthee2565
@gohealthee2565 3 жыл бұрын
Another tip with chicken is, if you want to have a deeper fully taste, just do one more main step. Marinate the chicken with your desired spices / herbs then pack and store in the refrigerate for around 4-24 hours. The meat will be more infused with spices/herbs and hence taste much better.
@lilybell4290
@lilybell4290 2 жыл бұрын
I appreciate you sharing that tip.
@pritathota
@pritathota Жыл бұрын
same here, i wondered abt the same
@jocelyngarcia3509
@jocelyngarcia3509 5 жыл бұрын
The first one is great for weight loss, salmonella will sure do the trick! .....
@Fulana187
@Fulana187 5 жыл бұрын
Hahahahaha
@marshadavis25
@marshadavis25 5 жыл бұрын
😁😁
@bicolanoaq2408
@bicolanoaq2408 5 жыл бұрын
Lol
@ItsOnlyKim
@ItsOnlyKim 5 жыл бұрын
Lmao for real 🤣🤣
@Bekkahbee
@Bekkahbee 5 жыл бұрын
Wow yea that’s what I was thinking Hahahaha
@srlee87
@srlee87 5 жыл бұрын
Now I have to watch the video again because I was reading all the comments about the chicken not being done! Lol
@jenniferongowo5689
@jenniferongowo5689 Жыл бұрын
True it isn't cooked well :)
@FinalJinchuuriki
@FinalJinchuuriki 4 жыл бұрын
that first chicken was going to get up and walk off the table wow
@GreysDen
@GreysDen 3 жыл бұрын
Love the editing of the videos. Slow enough to understand every instruction, fast enough not to drag on.
@zakkhetfield1963
@zakkhetfield1963 5 жыл бұрын
A skilled veterinarian could have brought the first chicken back to life
@sandeepkumar-su2ee
@sandeepkumar-su2ee 5 жыл бұрын
LMFAO
@BG-jy6rx
@BG-jy6rx 5 жыл бұрын
😂😂
@lavinianegru4303
@lavinianegru4303 5 жыл бұрын
LMAO 🤪
@ber3068
@ber3068 5 жыл бұрын
LoL
@andreeaciobanu7731
@andreeaciobanu7731 5 жыл бұрын
😂😂😂😂😂😂
@Prttyrddvlvt
@Prttyrddvlvt 5 жыл бұрын
Ok good, y’all saw that too 🤦‍♀️
@nicoledepass5367
@nicoledepass5367 4 жыл бұрын
Saw what
@Dzan500
@Dzan500 4 жыл бұрын
Nicole Depass Raw chicken in first recipe
@nicoledepass5367
@nicoledepass5367 4 жыл бұрын
Dzan500 ohh ok thx
@geeswithane7yrago303
@geeswithane7yrago303 4 жыл бұрын
Raw? They cooked it???? I'm so confused
@feralmagick7177
@feralmagick7177 4 жыл бұрын
@@geeswithane7yrago303 they didnt cook it well enough.
@nasdcong4502
@nasdcong4502 3 жыл бұрын
I just made the avocado chicken salad. I thought i was not going to like it. I loved it! The spice mixture , along with the lemon juice was a perfect combination of flavors. Thank you.
@itsjoy9629
@itsjoy9629 2 жыл бұрын
I hope u didn’t cook it like they did
@itsjoy9629
@itsjoy9629 2 жыл бұрын
The chickens
@Cezz00429
@Cezz00429 5 жыл бұрын
Okay I’ve seen the first one, the chicken is not totally cook but these recipes are great and I love all of them because I’m running out of recipes that are easy and healthy thanks for these recipes! 😊
@adryanf_03
@adryanf_03 5 жыл бұрын
Did my man just make medium rare chicken?
@jazzywarrrior1414
@jazzywarrrior1414 5 жыл бұрын
The second I saw it, I thought to myself how it looks medium rare.
@nijahvibez2781
@nijahvibez2781 5 жыл бұрын
😭😭😭
@Brianna-nc3og
@Brianna-nc3og 5 жыл бұрын
Lmao
@masoomakazmi5569
@masoomakazmi5569 4 жыл бұрын
@@nijahvibez2781 .beard pokara
@masoomakazmi5569
@masoomakazmi5569 4 жыл бұрын
Beard pokara
@randomsheep1165
@randomsheep1165 5 жыл бұрын
I'm actually an underweight male, but I'm going off to university very soon and I suck at cooking I would like to try quite a few of these, thanks for the ideas :)
@williamcooper2415
@williamcooper2415 3 жыл бұрын
Best cooking show I ever watched. No one wearing you out with unnecessary talking; just semi-fast speed, step-by-step visual instructions. I turned the sound down, because it was a bit irritating.
@KyouChina
@KyouChina 4 жыл бұрын
I made the Avocado Chicken Salad and it was amazing and I felt full for hours. I thought the lemon juice would make it too tart, but it just heightened the taste of the veggies and I couldn't even taste the lemon.
@angelalittle975
@angelalittle975 2 жыл бұрын
So do she not give the directions
@brynleelauren1815
@brynleelauren1815 4 жыл бұрын
ones that look the best: ground chicken with carrots 1:45 green bean chicken 4:04 chicken salad with avocado 8:47
@13XxHabsFanxX21
@13XxHabsFanxX21 5 жыл бұрын
This is the video I desperately needed for help in starting to eat healthier. Thank You
@elsecretodelketo4291
@elsecretodelketo4291 3 жыл бұрын
*Perdí mas de 60 libras con keto mi primer año. Sin rebotes, es sostenible. ¡Me siento genial! Siempre satisfecho. Hoy es el día 380!*
@alyaaadnan5857
@alyaaadnan5857 4 жыл бұрын
Immediately scrolled the comment section after watching the first recipe. LOL
@fatimahbintiyusoff4916
@fatimahbintiyusoff4916 3 жыл бұрын
YOUR cooking similar with my mother. Everything in one plate. Carb + Protein + Vegetable Thank you. I appreciate your recepies 💟
@boo-boolip7528
@boo-boolip7528 5 жыл бұрын
That first recipe the chicken looks undercooked
@mariataguia6613
@mariataguia6613 5 жыл бұрын
you are rights
@kamalh4596
@kamalh4596 5 жыл бұрын
I have just cooked the first one for dinner. It's not undercooked. It's really juicy and delicious.
@bibhasdmusic
@bibhasdmusic 4 жыл бұрын
@@kamalh4596 you might have cooked it to perfection but in the video it is undercooked.
@bobnob1376
@bobnob1376 3 жыл бұрын
@@kamalh4596 this guy trying to justify raw chicken 😂😂
@ourbeautifulskin
@ourbeautifulskin 5 жыл бұрын
Wow wow wow. This Chanel has the best healthy recipes ever especially now that it's summer. All the recipes ask for affordable simple ingredients that everyone can buy. Forget the raw chicken you guys know you have to cook it well. Look at the positive not the negative. Keep up the good work. I love😍😍😍😍😍 your Chanel.
@mahnoorslifestyletalk
@mahnoorslifestyletalk 5 жыл бұрын
Sissi Braces exactly
@win86wintfir33
@win86wintfir33 5 жыл бұрын
Raw chicken can kill you
@telepups28
@telepups28 5 жыл бұрын
@@win86wintfir33 ya and if your gonna kill an animal at least be able to eat it all. Damn.
@shaniajones4923
@shaniajones4923 4 жыл бұрын
Really some of the best recipe I luv it
@lovealways873
@lovealways873 4 жыл бұрын
The ONLY reason I tapped on the comments was to make sure I wasn’t the only one being anxious over that raw chicken. 😟
@gavinerecre6210
@gavinerecre6210 2 жыл бұрын
I wasnt the only one 🫣
@yasmeenmalik7976
@yasmeenmalik7976 3 жыл бұрын
Ok guys. Yes. Agreed. The 1st recioe chicken was not done. Bt lets appreciate the brilliance of bringing together all the otherwise boring veggies into colourful, healthy and easy weight loss dishes. So quick. So efficient. Wow! Brilliant!
@jiki1356
@jiki1356 5 жыл бұрын
Ugh we were all thinking the same thing. Love us
@ihatechemistryyy
@ihatechemistryyy 4 жыл бұрын
ik lol
@southern9016
@southern9016 5 жыл бұрын
Now I know you didnt eat that RAW chicken!?! Honey, I'm all for losing weight but not through salmonella poisoning. 🤦‍♀️
@bicolanoaq2408
@bicolanoaq2408 5 жыл бұрын
Lol
@kyrstingoltz3806
@kyrstingoltz3806 3 жыл бұрын
They probs didn’t cook it all the way to show you how the recipe is made the chicken would of taken to long in the video.
@franciscorueda7621
@franciscorueda7621 4 жыл бұрын
Gordon Ramsay "Its fu&!ing raw!"
@dkanshfo782
@dkanshfo782 5 жыл бұрын
Hands down to you, i used to dislike green beans... But when i tried your way of cooking green beans, it was delicious!!! I liked it! Thanks mann!!
@تاليامحمد-ز1س
@تاليامحمد-ز1س 5 жыл бұрын
اكتر قناة مفيده وبستفاد منها خصوصا في الاكل النباتي علشان انا vegetarian ❤️
@bachirguediri2651
@bachirguediri2651 5 жыл бұрын
تاليا محمد أنا الي نصحك بها
@meanhe1093
@meanhe1093 5 жыл бұрын
Ok, then go watch a vegan/vegetarian channel.
@pijbdhfjlknol4491
@pijbdhfjlknol4491 2 жыл бұрын
finally a channel with single serving meals. thank you very much.
@uniquejackson7102
@uniquejackson7102 4 жыл бұрын
I made the chicken salad yesterday & it came out so great !!
@judyolibrice5985
@judyolibrice5985 3 жыл бұрын
Even though the people in comments are being plain rude, keep trying and I know your dishes will and always be great 👌
@jenniferwhittington1322
@jenniferwhittington1322 4 жыл бұрын
Imma make these dishes as I’m trying to lose some pounds. Only thing different that I will do is make sure I cook my chicken all the way... 😂🤣💀👌🏾
@h.c4898
@h.c4898 3 жыл бұрын
You're a life saver. I needed these type of cooking for my illness. Thank you. 1:46
@judycabacang
@judycabacang 2 жыл бұрын
Thanks a lot for sharing this wonderful videos. I'm looking for an easy to prepare menus for our 5-7 day meal prep and I'm so happy to find your channel. Keep it up. By the way, are this dishes that you just show can last up to 4-5 days? Thanks and more power to your channel!
@syedmdabdullah3052
@syedmdabdullah3052 5 жыл бұрын
Everyone : healthy foods can't be tasty The serious fitness : hold my knife
@bachirguediri2651
@bachirguediri2651 5 жыл бұрын
Syed mdabdullah ahahah true and I am tired of meal plan that bodybuilding use, they know only dry foods with zero taste
@NayaT8061
@NayaT8061 4 жыл бұрын
But does have to be cooked thoroughly
@TotallyTammyXOXO
@TotallyTammyXOXO 5 жыл бұрын
🗣it’s not done! The chicken is not done!
@bubeeboo-nurseryrhymesands9858
@bubeeboo-nurseryrhymesands9858 5 жыл бұрын
Brilliant! Will try these. But why waste the courgette skin? I always wash and keep on for the nutrients/fibre.
@zabrinahorton3156
@zabrinahorton3156 3 жыл бұрын
Thanks for these! Glad I found you and am trying the cauliflower fried rice situation first! 😋
@Mugglybells
@Mugglybells Жыл бұрын
I tried the salad it was so good with the lemon juice mixture good for my diet! You can eat this before going to the gym 😊
@fd8038
@fd8038 5 жыл бұрын
They all look yummy and healthy. Will definitely put these recipes to use, thank you for sharing!!
@andybaker489
@andybaker489 3 жыл бұрын
I appreciate the clean food u make. Ur videos are easy to follow and the food looks great
@boonieclyde9179
@boonieclyde9179 5 жыл бұрын
Hello sir , i really hope you see my comment because I want you to know that you really help me with your fantastic meals you are talented bro keep it up
@christinebirch8945
@christinebirch8945 5 жыл бұрын
I love all your recipes and as far as saying chicken not cooked we can cook it to our liking some people don’t use there brain ,just complain and as far as music I love it
@itsnoturproblem5989
@itsnoturproblem5989 5 жыл бұрын
All this recipes look delicious. tank you sooo much 😊
@valeria117
@valeria117 4 жыл бұрын
Wow 🤩 you make it looks so easy I have all the ingredients in my pantry !! I’m going to try it thanks so much !
@KambyTales
@KambyTales 4 жыл бұрын
The back of cucumber is rich and nutritious. You should always include it. We're concerned with health not aesthetic
@johnanderson4457
@johnanderson4457 5 жыл бұрын
Hate on how cooked the chicken is all you want. Made the first 3 so far, and all of them are awesome!! Oh and I was smart enough to thoroughly cook the chicken. So if you get salmonella or whatever, blame yourself!!
@F.J.O
@F.J.O 4 жыл бұрын
Thank you for the recipes. God loves us all❤! He sent His ONLY Son, Jesus Christ to take the punishment of our sins. Since the reward of sin (disobeying God's law) is death, Jesus Christ died in our place, and rose up again; not to condemn, but to justify us🤗, if we let Him in. Believe in Jesus Christ to save you from sin, depression, and all your troubles! Confess and forsake all your sins. Let Him into your heart and life as Lord and Savior. You'll be glad you did! John 3:16, Romans 8:9. "Whoever believes in him is not condemned but whoever does not believe stands condemned already because they have not believed in the name of God's one and only Son."- John 3:18 (NIV) God bless us all❤!
@luceliapretorius4155
@luceliapretorius4155 4 жыл бұрын
I'm making the 3rd salad for lunch tomorrow! It looks yum
@syedmdabdullah3052
@syedmdabdullah3052 5 жыл бұрын
I think you are a good singer... Why ?? You have such a good taste of music 😍
@TheSeriousfitness
@TheSeriousfitness 5 жыл бұрын
thank you Syed mdabdullah I appreciate your comment 😊😊
@اماحمداماحمد-ش2ق
@اماحمداماحمد-ش2ق 3 жыл бұрын
More than great Clever way to make this recipes In a short period of time with suitable ingredient which is a valuable and beautiful steps to apply...thank you you inspire me...love ❤❤❤❤❤
@ourbeautifulskin
@ourbeautifulskin 4 жыл бұрын
Still love all the recipes🥰🥰🥰🥰 this channel has all the great food you need to eat being confined. Add some workout videos wich I follow on youtube and we should all stay fit and healthy. Thank you for all these awesome tips. You guys are the best.
@rianmohammed7926
@rianmohammed7926 3 жыл бұрын
Amazing. Good job
@richardndungu2064
@richardndungu2064 5 жыл бұрын
I absolutely love this creative videos. Let me ask though, how do you come up with these recipes ?
@loud_and_proud_trini
@loud_and_proud_trini 5 жыл бұрын
Richiex Ndungu knowledge and a good vision!
@TheSeriousfitness
@TheSeriousfitness 5 жыл бұрын
By searching online or watching videos on KZbin to have and idea of what to to make
@lucillepiodos103
@lucillepiodos103 4 жыл бұрын
💕💕💕 More videos like these please... Thumbs up! Very helpful for healthy eating.
@aforangelinasantana5007
@aforangelinasantana5007 4 жыл бұрын
That spatula been threw enough 😂 am I the only one that notice this
@chesca12
@chesca12 3 жыл бұрын
Oh my God!! I like to make different salad🥗 with chicken🐔. That so good and healtly!!😋
@super06141996
@super06141996 4 жыл бұрын
Just Imagine if Gordon Ramsey commented. Raw!!
@polykhan149
@polykhan149 3 жыл бұрын
Ground chicken with carrots Lunch: 1:45
@healthyellafitkilo7625
@healthyellafitkilo7625 5 жыл бұрын
Everybody seem to focus on the first recipe because of the raw chicken. May I ask y'all the flaws of the next 12 recipes? Lol Thanks man for the recipes
@Elegantrosy
@Elegantrosy 5 жыл бұрын
How many minutes should we fry the chicken breast in pan to make the 1st recipe ?
@mmheart9078
@mmheart9078 5 жыл бұрын
Thank You, I appreciate your recipes.
@Sitimaryam-gp2cx
@Sitimaryam-gp2cx 3 жыл бұрын
Excellent recepi...everyone can follow those cooking steps...I love it 😀😋👌from Malaysia 🇲🇾😋
@legsofoctopus797
@legsofoctopus797 5 жыл бұрын
I love chicken! This is great 👍🏻
@saralorena4615
@saralorena4615 5 жыл бұрын
That looks so so so good😍😍 I love your videos!!
@AIIu_
@AIIu_ 5 жыл бұрын
Yes finally a video for medium rare chicken breast!😊
@joannar3212
@joannar3212 5 жыл бұрын
Love all the recipies but what do you do with unused egg yolks?
@TheSeriousfitness
@TheSeriousfitness 5 жыл бұрын
you can cook them later 😊
@edinabeganovic3962
@edinabeganovic3962 5 жыл бұрын
Thanks for all this recipes Thay are easy for prepare very delicious and healthy I am so happy now I cook fast and easy
@TheSeriousfitness
@TheSeriousfitness 5 жыл бұрын
so glad you like the recipes 😊
@virtualfitnesstv
@virtualfitnesstv 4 жыл бұрын
Very impressive. Wonderful yet delicious concept video. Awesome job.
@نسيمالشام-و9ص
@نسيمالشام-و9ص 5 жыл бұрын
وصفات كتير شهية بس يا ريت لو في ترجمة😍😍😍😋😋
@ronniekoomba922
@ronniekoomba922 Жыл бұрын
I'd like to know what the pots and pans brand is? They seem sturdy and great conduction of heat!
@delshahid8971
@delshahid8971 5 жыл бұрын
OMG if anyone followed the first chicken/salad, I'm sure they're dead 😲😧😩
@bebepbrandon1499
@bebepbrandon1499 3 жыл бұрын
when you boil vegetables such as green beans, try to boil the water first and add a little salt to the boiling water then add the vegetables and DO NOT cover them so that the vegetables stay green and always fresh 💪💪
@tipsbyabumdabdullah
@tipsbyabumdabdullah 5 жыл бұрын
Great recipes .. n uplifting music ☺
@carsteaayeleterika8563
@carsteaayeleterika8563 4 жыл бұрын
This is amazing,in just 10 min. you have every day healthy lunch
@bobthebuilder1426
@bobthebuilder1426 5 жыл бұрын
You can still hear Chicken Little yelling the sky is falling in that first one.
@poojashetty2579
@poojashetty2579 4 жыл бұрын
Great recipes and quick to prepare as most ingredients used are easily available. Thanks for this video.
@meanhe1093
@meanhe1093 5 жыл бұрын
Whole boneless, skinless, chicken breast should be cooked to 165F or about 74C.
@drakkonis1
@drakkonis1 4 жыл бұрын
great video. Loved the music. Food looks great. Will try some!
@ItsGonnaBeMay1
@ItsGonnaBeMay1 4 жыл бұрын
I KNEW there'd be comments about the mid rare chicken!
@ContinentalDesiKitchenCDK
@ContinentalDesiKitchenCDK 3 жыл бұрын
A life without health is like a concert without music. Take care of your health and life will take care of you...!!
@Jebble347
@Jebble347 4 жыл бұрын
Makes a video about healthy recipes and starts with removing the skin from cucumber =') P.s. raw chicken isn't healthy either..
@sarasanji1438
@sarasanji1438 4 жыл бұрын
i love all ur recipes u gave me alot of good ideas :D thank yoooou !!
@michellelovespink2660
@michellelovespink2660 5 жыл бұрын
These are great ideas just cook chicken properly.
@henrytan2568
@henrytan2568 3 жыл бұрын
The music is really good! Can I find the playlist on KZbin please?🥺
@truthseeker1681
@truthseeker1681 5 жыл бұрын
The first chicken was raw... I feel like a professional chef now 😄
@youcanstay7816
@youcanstay7816 5 жыл бұрын
LMAO
@EatsKutchelle
@EatsKutchelle 3 жыл бұрын
I don't regret clicking on this video. ❤️❤️
@siana778
@siana778 5 жыл бұрын
4:00 is approved
@tarabanks5878
@tarabanks5878 2 жыл бұрын
I always feel like I’m at a 90’s rave listening to your videos. I’d love if you did some more relaxing music. 🥰
@pushpapushi1131
@pushpapushi1131 4 жыл бұрын
Is there a better feeling than eating a pizza without a guilt knowing that it wouldn't mess up your fitness plans? Agoge Diet thank you for everything!
@innamarkina8223
@innamarkina8223 4 жыл бұрын
You have a wonderful meal!!! do not tell me, but the calories are written on 100 grams or on the entire dish that turned out?
@RAHHicecream
@RAHHicecream 5 жыл бұрын
You don’t tell us what heat level we cook this food at. That’s important for me I need every detail
@ivanaivana1015
@ivanaivana1015 5 жыл бұрын
Can you stop hate plus ? 😡 Because this man always has the BEST recipes and he tried always to help us
@brunettem6157
@brunettem6157 5 жыл бұрын
Looks delicious but first recipe chicken needs another 5 minutes to cook
@SmartCooking4You
@SmartCooking4You 2 жыл бұрын
Very simple and yummy.. I liked ☺☺thanks for sharing your recipe☺👍
@tinaskaggs4231
@tinaskaggs4231 5 жыл бұрын
It was raw in the middle. But he's only doing a demonstration folks, figure it out for yourself.
@paperpanda3395
@paperpanda3395 4 жыл бұрын
It's not that hard to cook a piece of chicken. If you fail at that, being that it's a somewhat well budgeted mediocre video, what does that tell you about the chef or the editing? I'll let you figure that out by yourself buddy.
@cynthiazelasko6950
@cynthiazelasko6950 4 жыл бұрын
Hi, your food is great... Um, I don't like avocados, what can I replace them with? Thanks keep up the mouth watering ideas
@lecyguapa3332
@lecyguapa3332 4 жыл бұрын
Healthy weight loss but peel the cucumber... Lol. That's where most of the nutrients are. 😂
@azougkahina9519
@azougkahina9519 5 жыл бұрын
All your videos is 👌👍👏👏👏 thank you sir..
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