0:00 Avocado Salad with Chicken 1:45 Ground Chicken with carrots 2:57 Healthy Salad with Lettuce 4:04 Green Bean Recipe👍 5:01 Zucchini with Potato 5:38 Cauliflower Fried Rice 7:13 Vegetables Soup👍 8:12 Delicious Fruits 8:47 Avocado and Corn 9:13 Carrots and Broccoli 9:52 Protein Fried Rice 10:40 Chickpeas and Spinach👍 11:31 High Protein Soup👍
@pinkrose57965 жыл бұрын
Thank you 🤩
@tipsbyabumdabdullah5 жыл бұрын
😲😱 ... thanks ya
@fanniee62625 жыл бұрын
👍👏👏
@gamesinfoprofile5 жыл бұрын
That angel in the comments' section who swoops in and saves everyone's time.
@natalijamarinsek88215 жыл бұрын
O my god
@markkelderman24393 жыл бұрын
This video reminds me of the time when I was learning how to cook. I had just got the diet plan (created it from Nextlevel diet iirc) at the age of 22 and started preparing my own meals from the food I got in the plan. I was so motivated back then. I broke my barriers when it comes to amount of food I can eat in a day, resulting in noticeable gains for a newbie. I recommend everyone to take care of their diet first, the rest will come naturally.
@rosn623 жыл бұрын
20% Exercise + 80% diet = Good result
@gohealthee25653 жыл бұрын
Another tip with chicken is, if you want to have a deeper fully taste, just do one more main step. Marinate the chicken with your desired spices / herbs then pack and store in the refrigerate for around 4-24 hours. The meat will be more infused with spices/herbs and hence taste much better.
@lilybell42902 жыл бұрын
I appreciate you sharing that tip.
@pritathota Жыл бұрын
same here, i wondered abt the same
@jocelyngarcia35095 жыл бұрын
The first one is great for weight loss, salmonella will sure do the trick! .....
@Fulana1875 жыл бұрын
Hahahahaha
@marshadavis255 жыл бұрын
😁😁
@bicolanoaq24085 жыл бұрын
Lol
@ItsOnlyKim5 жыл бұрын
Lmao for real 🤣🤣
@Bekkahbee5 жыл бұрын
Wow yea that’s what I was thinking Hahahaha
@srlee875 жыл бұрын
Now I have to watch the video again because I was reading all the comments about the chicken not being done! Lol
@jenniferongowo5689 Жыл бұрын
True it isn't cooked well :)
@FinalJinchuuriki4 жыл бұрын
that first chicken was going to get up and walk off the table wow
@GreysDen3 жыл бұрын
Love the editing of the videos. Slow enough to understand every instruction, fast enough not to drag on.
@zakkhetfield19635 жыл бұрын
A skilled veterinarian could have brought the first chicken back to life
@sandeepkumar-su2ee5 жыл бұрын
LMFAO
@BG-jy6rx5 жыл бұрын
😂😂
@lavinianegru43035 жыл бұрын
LMAO 🤪
@ber30685 жыл бұрын
LoL
@andreeaciobanu77315 жыл бұрын
😂😂😂😂😂😂
@Prttyrddvlvt5 жыл бұрын
Ok good, y’all saw that too 🤦♀️
@nicoledepass53674 жыл бұрын
Saw what
@Dzan5004 жыл бұрын
Nicole Depass Raw chicken in first recipe
@nicoledepass53674 жыл бұрын
Dzan500 ohh ok thx
@geeswithane7yrago3034 жыл бұрын
Raw? They cooked it???? I'm so confused
@feralmagick71774 жыл бұрын
@@geeswithane7yrago303 they didnt cook it well enough.
@nasdcong45023 жыл бұрын
I just made the avocado chicken salad. I thought i was not going to like it. I loved it! The spice mixture , along with the lemon juice was a perfect combination of flavors. Thank you.
@itsjoy96292 жыл бұрын
I hope u didn’t cook it like they did
@itsjoy96292 жыл бұрын
The chickens
@Cezz004295 жыл бұрын
Okay I’ve seen the first one, the chicken is not totally cook but these recipes are great and I love all of them because I’m running out of recipes that are easy and healthy thanks for these recipes! 😊
@adryanf_035 жыл бұрын
Did my man just make medium rare chicken?
@jazzywarrrior14145 жыл бұрын
The second I saw it, I thought to myself how it looks medium rare.
@nijahvibez27815 жыл бұрын
😭😭😭
@Brianna-nc3og5 жыл бұрын
Lmao
@masoomakazmi55694 жыл бұрын
@@nijahvibez2781 .beard pokara
@masoomakazmi55694 жыл бұрын
Beard pokara
@randomsheep11655 жыл бұрын
I'm actually an underweight male, but I'm going off to university very soon and I suck at cooking I would like to try quite a few of these, thanks for the ideas :)
@williamcooper24153 жыл бұрын
Best cooking show I ever watched. No one wearing you out with unnecessary talking; just semi-fast speed, step-by-step visual instructions. I turned the sound down, because it was a bit irritating.
@KyouChina4 жыл бұрын
I made the Avocado Chicken Salad and it was amazing and I felt full for hours. I thought the lemon juice would make it too tart, but it just heightened the taste of the veggies and I couldn't even taste the lemon.
@angelalittle9752 жыл бұрын
So do she not give the directions
@brynleelauren18154 жыл бұрын
ones that look the best: ground chicken with carrots 1:45 green bean chicken 4:04 chicken salad with avocado 8:47
@13XxHabsFanxX215 жыл бұрын
This is the video I desperately needed for help in starting to eat healthier. Thank You
@elsecretodelketo42913 жыл бұрын
*Perdí mas de 60 libras con keto mi primer año. Sin rebotes, es sostenible. ¡Me siento genial! Siempre satisfecho. Hoy es el día 380!*
@alyaaadnan58574 жыл бұрын
Immediately scrolled the comment section after watching the first recipe. LOL
@fatimahbintiyusoff49163 жыл бұрын
YOUR cooking similar with my mother. Everything in one plate. Carb + Protein + Vegetable Thank you. I appreciate your recepies 💟
@boo-boolip75285 жыл бұрын
That first recipe the chicken looks undercooked
@mariataguia66135 жыл бұрын
you are rights
@kamalh45965 жыл бұрын
I have just cooked the first one for dinner. It's not undercooked. It's really juicy and delicious.
@bibhasdmusic4 жыл бұрын
@@kamalh4596 you might have cooked it to perfection but in the video it is undercooked.
@bobnob13763 жыл бұрын
@@kamalh4596 this guy trying to justify raw chicken 😂😂
@ourbeautifulskin5 жыл бұрын
Wow wow wow. This Chanel has the best healthy recipes ever especially now that it's summer. All the recipes ask for affordable simple ingredients that everyone can buy. Forget the raw chicken you guys know you have to cook it well. Look at the positive not the negative. Keep up the good work. I love😍😍😍😍😍 your Chanel.
@mahnoorslifestyletalk5 жыл бұрын
Sissi Braces exactly
@win86wintfir335 жыл бұрын
Raw chicken can kill you
@telepups285 жыл бұрын
@@win86wintfir33 ya and if your gonna kill an animal at least be able to eat it all. Damn.
@shaniajones49234 жыл бұрын
Really some of the best recipe I luv it
@lovealways8734 жыл бұрын
The ONLY reason I tapped on the comments was to make sure I wasn’t the only one being anxious over that raw chicken. 😟
@gavinerecre62102 жыл бұрын
I wasnt the only one 🫣
@yasmeenmalik79763 жыл бұрын
Ok guys. Yes. Agreed. The 1st recioe chicken was not done. Bt lets appreciate the brilliance of bringing together all the otherwise boring veggies into colourful, healthy and easy weight loss dishes. So quick. So efficient. Wow! Brilliant!
@jiki13565 жыл бұрын
Ugh we were all thinking the same thing. Love us
@ihatechemistryyy4 жыл бұрын
ik lol
@southern90165 жыл бұрын
Now I know you didnt eat that RAW chicken!?! Honey, I'm all for losing weight but not through salmonella poisoning. 🤦♀️
@bicolanoaq24085 жыл бұрын
Lol
@kyrstingoltz38063 жыл бұрын
They probs didn’t cook it all the way to show you how the recipe is made the chicken would of taken to long in the video.
@franciscorueda76214 жыл бұрын
Gordon Ramsay "Its fu&!ing raw!"
@dkanshfo7825 жыл бұрын
Hands down to you, i used to dislike green beans... But when i tried your way of cooking green beans, it was delicious!!! I liked it! Thanks mann!!
@تاليامحمد-ز1س5 жыл бұрын
اكتر قناة مفيده وبستفاد منها خصوصا في الاكل النباتي علشان انا vegetarian ❤️
@bachirguediri26515 жыл бұрын
تاليا محمد أنا الي نصحك بها
@meanhe10935 жыл бұрын
Ok, then go watch a vegan/vegetarian channel.
@pijbdhfjlknol44912 жыл бұрын
finally a channel with single serving meals. thank you very much.
@uniquejackson71024 жыл бұрын
I made the chicken salad yesterday & it came out so great !!
@judyolibrice59853 жыл бұрын
Even though the people in comments are being plain rude, keep trying and I know your dishes will and always be great 👌
@jenniferwhittington13224 жыл бұрын
Imma make these dishes as I’m trying to lose some pounds. Only thing different that I will do is make sure I cook my chicken all the way... 😂🤣💀👌🏾
@h.c48983 жыл бұрын
You're a life saver. I needed these type of cooking for my illness. Thank you. 1:46
@judycabacang2 жыл бұрын
Thanks a lot for sharing this wonderful videos. I'm looking for an easy to prepare menus for our 5-7 day meal prep and I'm so happy to find your channel. Keep it up. By the way, are this dishes that you just show can last up to 4-5 days? Thanks and more power to your channel!
@syedmdabdullah30525 жыл бұрын
Everyone : healthy foods can't be tasty The serious fitness : hold my knife
@bachirguediri26515 жыл бұрын
Syed mdabdullah ahahah true and I am tired of meal plan that bodybuilding use, they know only dry foods with zero taste
@NayaT80614 жыл бұрын
But does have to be cooked thoroughly
@TotallyTammyXOXO5 жыл бұрын
🗣it’s not done! The chicken is not done!
@bubeeboo-nurseryrhymesands98585 жыл бұрын
Brilliant! Will try these. But why waste the courgette skin? I always wash and keep on for the nutrients/fibre.
@zabrinahorton31563 жыл бұрын
Thanks for these! Glad I found you and am trying the cauliflower fried rice situation first! 😋
@Mugglybells Жыл бұрын
I tried the salad it was so good with the lemon juice mixture good for my diet! You can eat this before going to the gym 😊
@fd80385 жыл бұрын
They all look yummy and healthy. Will definitely put these recipes to use, thank you for sharing!!
@andybaker4893 жыл бұрын
I appreciate the clean food u make. Ur videos are easy to follow and the food looks great
@boonieclyde91795 жыл бұрын
Hello sir , i really hope you see my comment because I want you to know that you really help me with your fantastic meals you are talented bro keep it up
@christinebirch89455 жыл бұрын
I love all your recipes and as far as saying chicken not cooked we can cook it to our liking some people don’t use there brain ,just complain and as far as music I love it
@itsnoturproblem59895 жыл бұрын
All this recipes look delicious. tank you sooo much 😊
@valeria1174 жыл бұрын
Wow 🤩 you make it looks so easy I have all the ingredients in my pantry !! I’m going to try it thanks so much !
@KambyTales4 жыл бұрын
The back of cucumber is rich and nutritious. You should always include it. We're concerned with health not aesthetic
@johnanderson44575 жыл бұрын
Hate on how cooked the chicken is all you want. Made the first 3 so far, and all of them are awesome!! Oh and I was smart enough to thoroughly cook the chicken. So if you get salmonella or whatever, blame yourself!!
@F.J.O4 жыл бұрын
Thank you for the recipes. God loves us all❤! He sent His ONLY Son, Jesus Christ to take the punishment of our sins. Since the reward of sin (disobeying God's law) is death, Jesus Christ died in our place, and rose up again; not to condemn, but to justify us🤗, if we let Him in. Believe in Jesus Christ to save you from sin, depression, and all your troubles! Confess and forsake all your sins. Let Him into your heart and life as Lord and Savior. You'll be glad you did! John 3:16, Romans 8:9. "Whoever believes in him is not condemned but whoever does not believe stands condemned already because they have not believed in the name of God's one and only Son."- John 3:18 (NIV) God bless us all❤!
@luceliapretorius41554 жыл бұрын
I'm making the 3rd salad for lunch tomorrow! It looks yum
@syedmdabdullah30525 жыл бұрын
I think you are a good singer... Why ?? You have such a good taste of music 😍
@TheSeriousfitness5 жыл бұрын
thank you Syed mdabdullah I appreciate your comment 😊😊
@اماحمداماحمد-ش2ق3 жыл бұрын
More than great Clever way to make this recipes In a short period of time with suitable ingredient which is a valuable and beautiful steps to apply...thank you you inspire me...love ❤❤❤❤❤
@ourbeautifulskin4 жыл бұрын
Still love all the recipes🥰🥰🥰🥰 this channel has all the great food you need to eat being confined. Add some workout videos wich I follow on youtube and we should all stay fit and healthy. Thank you for all these awesome tips. You guys are the best.
@rianmohammed79263 жыл бұрын
Amazing. Good job
@richardndungu20645 жыл бұрын
I absolutely love this creative videos. Let me ask though, how do you come up with these recipes ?
@loud_and_proud_trini5 жыл бұрын
Richiex Ndungu knowledge and a good vision!
@TheSeriousfitness5 жыл бұрын
By searching online or watching videos on KZbin to have and idea of what to to make
@lucillepiodos1034 жыл бұрын
💕💕💕 More videos like these please... Thumbs up! Very helpful for healthy eating.
@aforangelinasantana50074 жыл бұрын
That spatula been threw enough 😂 am I the only one that notice this
@chesca123 жыл бұрын
Oh my God!! I like to make different salad🥗 with chicken🐔. That so good and healtly!!😋
@super061419964 жыл бұрын
Just Imagine if Gordon Ramsey commented. Raw!!
@polykhan1493 жыл бұрын
Ground chicken with carrots Lunch: 1:45
@healthyellafitkilo76255 жыл бұрын
Everybody seem to focus on the first recipe because of the raw chicken. May I ask y'all the flaws of the next 12 recipes? Lol Thanks man for the recipes
@Elegantrosy5 жыл бұрын
How many minutes should we fry the chicken breast in pan to make the 1st recipe ?
@mmheart90785 жыл бұрын
Thank You, I appreciate your recipes.
@Sitimaryam-gp2cx3 жыл бұрын
Excellent recepi...everyone can follow those cooking steps...I love it 😀😋👌from Malaysia 🇲🇾😋
@legsofoctopus7975 жыл бұрын
I love chicken! This is great 👍🏻
@saralorena46155 жыл бұрын
That looks so so so good😍😍 I love your videos!!
@AIIu_5 жыл бұрын
Yes finally a video for medium rare chicken breast!😊
@joannar32125 жыл бұрын
Love all the recipies but what do you do with unused egg yolks?
@TheSeriousfitness5 жыл бұрын
you can cook them later 😊
@edinabeganovic39625 жыл бұрын
Thanks for all this recipes Thay are easy for prepare very delicious and healthy I am so happy now I cook fast and easy
@TheSeriousfitness5 жыл бұрын
so glad you like the recipes 😊
@virtualfitnesstv4 жыл бұрын
Very impressive. Wonderful yet delicious concept video. Awesome job.
@نسيمالشام-و9ص5 жыл бұрын
وصفات كتير شهية بس يا ريت لو في ترجمة😍😍😍😋😋
@ronniekoomba922 Жыл бұрын
I'd like to know what the pots and pans brand is? They seem sturdy and great conduction of heat!
@delshahid89715 жыл бұрын
OMG if anyone followed the first chicken/salad, I'm sure they're dead 😲😧😩
@bebepbrandon14993 жыл бұрын
when you boil vegetables such as green beans, try to boil the water first and add a little salt to the boiling water then add the vegetables and DO NOT cover them so that the vegetables stay green and always fresh 💪💪
@tipsbyabumdabdullah5 жыл бұрын
Great recipes .. n uplifting music ☺
@carsteaayeleterika85634 жыл бұрын
This is amazing,in just 10 min. you have every day healthy lunch
@bobthebuilder14265 жыл бұрын
You can still hear Chicken Little yelling the sky is falling in that first one.
@poojashetty25794 жыл бұрын
Great recipes and quick to prepare as most ingredients used are easily available. Thanks for this video.
@meanhe10935 жыл бұрын
Whole boneless, skinless, chicken breast should be cooked to 165F or about 74C.
@drakkonis14 жыл бұрын
great video. Loved the music. Food looks great. Will try some!
@ItsGonnaBeMay14 жыл бұрын
I KNEW there'd be comments about the mid rare chicken!
@ContinentalDesiKitchenCDK3 жыл бұрын
A life without health is like a concert without music. Take care of your health and life will take care of you...!!
@Jebble3474 жыл бұрын
Makes a video about healthy recipes and starts with removing the skin from cucumber =') P.s. raw chicken isn't healthy either..
@sarasanji14384 жыл бұрын
i love all ur recipes u gave me alot of good ideas :D thank yoooou !!
@michellelovespink26605 жыл бұрын
These are great ideas just cook chicken properly.
@henrytan25683 жыл бұрын
The music is really good! Can I find the playlist on KZbin please?🥺
@truthseeker16815 жыл бұрын
The first chicken was raw... I feel like a professional chef now 😄
@youcanstay78165 жыл бұрын
LMAO
@EatsKutchelle3 жыл бұрын
I don't regret clicking on this video. ❤️❤️
@siana7785 жыл бұрын
4:00 is approved
@tarabanks58782 жыл бұрын
I always feel like I’m at a 90’s rave listening to your videos. I’d love if you did some more relaxing music. 🥰
@pushpapushi11314 жыл бұрын
Is there a better feeling than eating a pizza without a guilt knowing that it wouldn't mess up your fitness plans? Agoge Diet thank you for everything!
@innamarkina82234 жыл бұрын
You have a wonderful meal!!! do not tell me, but the calories are written on 100 grams or on the entire dish that turned out?
@RAHHicecream5 жыл бұрын
You don’t tell us what heat level we cook this food at. That’s important for me I need every detail
@ivanaivana10155 жыл бұрын
Can you stop hate plus ? 😡 Because this man always has the BEST recipes and he tried always to help us
@brunettem61575 жыл бұрын
Looks delicious but first recipe chicken needs another 5 minutes to cook
@SmartCooking4You2 жыл бұрын
Very simple and yummy.. I liked ☺☺thanks for sharing your recipe☺👍
@tinaskaggs42315 жыл бұрын
It was raw in the middle. But he's only doing a demonstration folks, figure it out for yourself.
@paperpanda33954 жыл бұрын
It's not that hard to cook a piece of chicken. If you fail at that, being that it's a somewhat well budgeted mediocre video, what does that tell you about the chef or the editing? I'll let you figure that out by yourself buddy.
@cynthiazelasko69504 жыл бұрын
Hi, your food is great... Um, I don't like avocados, what can I replace them with? Thanks keep up the mouth watering ideas
@lecyguapa33324 жыл бұрын
Healthy weight loss but peel the cucumber... Lol. That's where most of the nutrients are. 😂