Make 5 Meals In 35 Minutes With This Lemon Chicken Meal Prep

[@MoonDog21]

Finally a chef who’s straight to the point and not annoying. Thanks.

[@ChefJackOvens]

Appreciate it! Thank you

[@zuzuh5755]

True,hevdoesnt waste our time ,I will try this. I will also look for those containers as I also cook for a week.Thanjs to the Chef.

[@debeenanderson6834]

So True

[@paulmunro3175]

Refreshing to not dwell on trivia. Subscribed!

[@Jentalks380]

Yeah finally somebody who doesn't show off, love themselves think they're absolutely fantastic and spend the whole time trying to impress the audience. Get a life you morons and take NOTE of this chef!

[@rowenamarthaquesada348]

I love straightforward cooking videos such as this. No fluff, just straight-on instructions. Bravo!

[@ChefJackOvens]

Glad you enjoyed it!

[@fewagner9107]

I used rice cooker since 90's until now. My family loves rice and never made mashed potatoes. Everyone is busy and it really saves my time. The rice was perfect. Most of the time I used the left over rice to make fried rice with shrimp, chicken and vegetables. Life is good.

[@KiKiD9554]

Do you mind sharing what brand rice maker you have? I need a good one

[@hanniep8489]

@@KiKiD9554 check out the “Tiger” brand. I would recommend getting one that can do asynchronous cooking (ex: cooking rice and steaming other things like veggies and fish) all at once

[@JerichoJulius0]

The shrimp, chicken, and vegetables helped you fry the rice? 😤

[@ShOGun142]

@@hanniep8489 rice is life. and my tiger rice cooking is still going after 15 years lol worth the investment

[@de_rolands]

Good4you

[@drakedragonoide1655]

Thank you very much. I work out everyday and I am on a diet and always feel hungry. When I saw this video I had tears of joy in my eyes. Finally a meal I can eat a lot and not worry about my weight. Thank you very much.

[@ChefJackOvens]

You are so welcome!

[@yCyte_]

very rarely do i find a youtube channel that impacts my life like yours did, i always enjoyed cooking but would struggle to come up with ideas of what to make. i’ve now made at least 10-15 of the recipes you’ve uploaded in the past 4 months that i’ve been watching your videos and because of it my girlfriend and i are eating so much healthier.

[@BanzGz205]

the best YT channel out straight to the point no mucking around very clear voice has the exact measurements and info of protein on everything so easy to follow your steps man these other pages are terrible

[@jakabostjancic5310]

Exactly, finally a good channel. I also found some good recipes on CookWithAnna website

[@ellechicstyle]

This was actualy so helpful. It made me realise that eating healthy meals doesn't have to be difficult.

[@ChefJackOvens]

Not at all and it’s delicious too

[@anneis8319]

My taste buds lived their best life at lunchtime today after whipping this up last night. Thanks for this awesome recipe

[@SashaJ79]

So refreshing to see someone cooking rice in a saucepan rather than a rice-cooker! Everything looks fabulous. Going to give it a go 😊

[@ChefJackOvens]

Thank you 🙏

[@odhinn9]

What's wrong with a rice cooker?

[@MoleMatis]

@@odhinn9 most people don't have one

[@MorticiaAddams23]

Finally. Easy, healthy meals with few ingredients. THANK YOU!

[@maryboone8752]

Love your voice, and how you don't just drag it out.... you get right to business. Excellent class!

[@wrenchguy2937]

U legit saved my life bro. Cheesy but being on my own and being intentional with my budget and still trying to eat like good meals. I love u lmao

[@ChefJackOvens]

Always here to help bro!

[@Xudeem-vkusno]

😊

[@olivernobetau7735]

Bro same here! Started with the Korean Beef last week, this is definitely on for next week

[@McGMumof3]

Not cheesy at all!! That's awesome! Good for you!

[@tx4yabass]

For the first time I have all the seasonings in the cupboard!!.. Looks great and will be giving this a go for sure..... My wife is from Thailand and makes incredible white rice every time and NO rice cooker..

[@Gus-Bar]

You are a legend. I though cooking was such a grind until I came across your channel. All other channels I watched, their guides were always way off, inacurate, and resulted in substandard dishes. Your guides have produced me perfect food every time. So easy to follow, simple indgredients, and tastes amazing and is healthy. Much respect. Thank you!

[@peachy5840]

Thank you for all your lovely ideas,I’ll be making this for my daughter’s first day at university in her cute little bento box . I look forward to seeing more of your other recipes . Thank you for making them nutritious and healthy . With much appreciation

[@houstonkyle1094]

Finally I found a series with affordable chicken meals preparation and save me tons of time, thanks for your video series !

[@mandykay409]

tried this tonight. made the recipe with my 6 year old. it was a great activity for us to do together and tasted really good!

[@e2ndcomingsoon655]

This is an answer to my prayers, in a wife and a mom and can’t cook worse.. and all out if the blue these videos! A solution to my prayers!! Thank you!

[@alisonbrown5891]

Came late to the party but hooked on your channel and your delicious recipes now. You’ve got a very relaxing deep voice too that compliments your cooking😁

[@jiandraalda5576]

Algorithm brought me here and I'm having a delight listening, watching and learning from you! EVEN THE HUMOR DELIGHTED ME!!! You're straight to the point and I appreciate that! I'm so trying this recipe soon.

[@Burntchickennugget22]

Tell me why it took me almost 2 hours to make this 😭

[@elxakiltse8773]

because you did prep, which they never account for

[@bassyey]

Skill issue. The good news is it gets better as you get experience. Skill issues are a problem we can solve.

[@TheSweetGlitters]

Like what prep???

[@elxakiltse8773]

@@TheSweetGlitters cleaning and cutting everything you need. I'm not sure what else prep would mean.

[@RealRandomVideos]

It will start taking much lesser time.. trust me it takes 35-45 minuste for this.. including cleaning.

[@LWRC]

Great job !!! Direct to the point and no wasted time talking about no value added things!!!

[@ChefJackOvens]

Glad you liked it!!

[@composercode]

So wholesome. So informative. I'm just... flabbergasted at the quality of this content. I'm making this on Sunday for the week.

[@anuradhaendow4396]

Fantastic. I just love your cooking. Very simple, easy to cook and instructions are very easy to follow.

[@ChefJackOvens]

Thank you 🙏

[@azirazir7015]

not only the cooking preparations , foods, straight to the point that i like but also the chef as well. PEACE 2 ur someone special

[@Laurielism]

I can't believe I've never seen how to chop broccoli like this! Noted for future reference! I love that you show human moments like setting fire to the teatowel. :) I also love that you show us you eating the food without closeups of your face or those horrible MMM noises most people think makes the food sound tasty. And the food looks amazing as well. I'll definitely try it later this week.

[@thesocialintrovertchronicles]

😂😂😂😂

[@spongie7403]

I live in Seoul, Korea, and I wanted to give my family something new other than Korean food. They loved your sweet chili chicken, so I’m gonna try this lemon chicken and another beef dish of yours. Thank you so much.

[@rbmirza1703]

Thanks alot for great recipe. Finally someone is talking to the point and not wasting time. Excellent

[@dnmurphy48]

Fascianting to watch as always - the explanations while you cook is incredibly helpful, but putting the macros and the potential substitutes is masterful.

[@ChefJackOvens]

Glad it’s helpful to you! Thank you so much.

[@lisettalisetta9841]

I made this and was happy with the results. I did cook the vegs a little less time and next time I make it, I'll be sure to whisk the sauce more to make sure the corn starch hasn't settled to the bottom. Very good flavor without any unnecessary oil.

[@equisader]

I'm going to try this. Good presentation. No life story just straight to the point and the food looks good 👍 subbed.

[@ChefJackOvens]

Thank you 🙏 please enjoy

[@aklnrt]

Just finished making this and it’s delicious! The lemon in that sauce smells so nice and leaves the most beautiful after taste. Your instructions are so easy and clear to follow. I work away from home and LOVE your meal prep ideas, HUGE thanks from over in NSW

[@linbei16]

Incredibly useful, right down to the storage times. First video of yours that I came across and I'm hitting subscribe. Thanks again.

[@hajrakelly7005]

Brilliant recipes . My kind of cooking. First time listening to you. Your instructions are nice and clear thanks 😊 Great voice

[@jez5192]

Great recipe, I like recipes that don't require lots and lots of different ingredients

[@mimap275]

I love how uve timed every section and measured , clinical cooking , nice , ❤❤

[@tmoto2778]

Oh Man ! This is delicious ! Even a novice cook like me can prep these meals ! It takes me a short while longer than you to accomplish but excellent results! Thank you sir !

[@ChefJackOvens]

Glad it’s helpful 🙏

[@islomjon]

Was about to throw everything in the middle, when I had strange smell from chicken thigh (I never cooked it before). Then I forced myself to continue, and the result was amazing. Except I didn't add honey because I don't like sweetness. But in the future, will do so because it will tender the sourness of lemon juice. Thank you!

[@lewistrazenzkyferragamolac2197]

Those Luvele containers are so beautiful

[@ChefJackOvens]

I love those containers too, they’re great!

[@bagas5057]

great explanation, no long ass fillers which other youtube chefs have, straight to the point, great description and screen popups for the macros. Can't ask for better.

[@fredbuser9676]

Great channel! We prep meals for my parents and your recipes are on point. I added lemon zest to the rice in the rice cooker for a little punch.

[@ChefJackOvens]

Very nice! Glad you’re enjoying the channel. Thank you 🙏

[@carbo_2022]

The meal looks so good! Plus, I love the fact that you mentioned changing the cooking board for chicken...

[@ChefJackOvens]

Thank you!! 😊

[@thesocialintrovertchronicles]

This looked easy and fast to make, but delicious at the same time. Wow😊

[@lindawilliams2716]

Looks tasty. And I'm so glad to see a chef using broccoli stalks in the dish. I don't like food waste. I also leave my cabbage cores in if they're not too woody. Gives great flavor to a dish.😉

[@Necr0Mancer666]

Meal preps are life savers!

[@yayasssamminna]

I'm currently having a bit of a burnout but this seems so easy that even in my small kitchen i can do it. Definitely going to make this for the first week back to work after my rest period. Thank you!

[@houstoner]

I've recently been trying to cook at home more instead of eating out all week, and this is one meal I look forward to. Exactly as presented too. Thanks for sharing.

[@fghbvxgggj7994]

I'm a new fan of your KZbin channel. Ur food always looks healthy and delicious .. keep up the amazing work ..❤❤🎉 may God bless you and your beautiful family 🙏🙏

[@sundr0wn846]

your meal prep for the week series might just have completely changed my dietary habits, i'll give it a try tomorrow for this week

[@Sebastian_Mroczek]

Great video! Clear detailed instructions, macros included, short and no bullshit! Apart from this taking longer to prepare, it's a great tasting meal! Thanks a lot

[@ChefJackOvens]

Great to hear that! Thank you, Sebastian

[@littlebro1818]

I can't watch this episode yet because I'll know it'll make me hungry haha 😅😂 I'll watch it tomorrow, you are by far my favorite chef no doubts about it, I know you don't cook commercially but I'd love to come see you some day 😅❤️👌🤞🙏

[@ChefJackOvens]

Haha fair enough! Thank you so much. Only been out of my jobs for 9 months now. Still so fresh. I do miss working in kitchens though sometimes! I’ll hopefully do a pop up one day on a world tour 😉👌

[@blackgirlhappyplanner3482]

Never thought to cut broccoli this way! Genius yet so simple!

[@theresaheywood9479]

Just came across your channel.Im addicted.Love how you use the whole brocoli, reusing the pans,.and washing the rice.The amount of people that don't baffles me ,that includes a few.famous TV chefs.Im definitely gonna try make this.IM YOU NEW FOUND FAN. AWESOME VIDEO 😍✨️

[@ChefJackOvens]

Thank you so much for that

[@ZoniN425]

Your the best cook on YT no bs just content thanks

[@ChefJackOvens]

I really appreciate that. Thank you!

[@robinspencer5898]

Love this video, not selling me anything, just providing a wonderful recipe that I can definitely use! Thanks 😊

[@celiakoni4687]

I'm with jack I use a pot to cook rice inside on the stove or outside over an open fire. I just love ❤️ your recipe 😋 I made it for our family Sunday lunch instead of roast lunch. Good to have something different 👌 for change. Thank you for sharing take care.

[@gedmcloughlin866]

I've just made this and it's incredible. The first of many of your easy to follow cooking tutorials I will be making 😊

[@stephenwilliams1269]

Great recipe and I agree with Mike Moons comment. No messing about, Great info and presentation. Thank you Chef Jack

[@ChefJackOvens]

Appreciate it! Thank you 🙏

[@bobbie2150]

Just found your channel. Exactly what I need right now while I've been ordering out food on a regular due to lack of time effective cooking. Thank you. Edit: Apparently I came across your infamous "Creamy Garlic Mushroom Sauce" years ago. All time favorite for my parents and myself for roti.

[@MetinErdem]

Creamy Mushroom sauce is everyone's common ground here.

[@lucasagerskov8996]

so you don''t like the sauce?

[@bongino42]

The mushroom sauce vid was OG!

[@Jasaaaa201]

I love your voice and sense of humor, it's blended nicely.

[@ChefJackOvens]

Thanks a lot 😊

[@uzmamunir5583]

This recipe turned out phenomenal, I’m totally in love with your recipes ❤

[@ChefJackOvens]

So so good to hear! Thank you 🙏

[@RQF5961]

Thank you so much for the video. I made this today into 6 portions and am happy to not have to worry about dinner for my husband and I for the new few days!

[@djpamelamc]

Love your channel. I always do meal preps it's the best. Plus, you know what you are eating, and you save a lot of money. Thank you for sharing. 💛

[@Toannguyen-hi3sf]

I just found this chanel and its great , short , no other than cooking , helping by meal prep One subcribe for you sir Thank you so much !!!

[@TeknoKotka]

Tried this today and it was absolutely amazing. Really refreshing from other usual chicken meals.

[@movietriptv6986]

amazing how you make this straight to the point. you make it look so easy and creative

[@ChefJackOvens]

Thank you 🙏

[@TheMatt9753]

I made this today, it was absolutely delicious 👍

[@KIMMIEBUI]

Omggg love his way of cutting up the broccoli. Quick and easy lol.

[@believegb3691]

Everything is so perfect with this video! I love how you took time to explain the whole process. God bless you for real! You're amazing! 💪🏽

[@SAM64167]

Thanks for you work. No water, only deal. 👏 great job

[@aamirahjamil]

I tried this meal & Firecracker Beef & Broccoli, they taste so good. I just started my meal prep routine, and your recipes help! Looking forward to try other recipes from you :D

[@ChefJackOvens]

Awesome to hear! Glad you’ve been enjoying them

[@arey256]

Where did you get the crescent recipe from?

[@aamirahjamil]

@@arey256not sure I understand you by crescent recipe, sorry. Do you mean where i got the firecracker beef recipe? If yes, it’s in one of his videos.

[@arey256]

@@aamirahjamil 🤦🏽‍♂️ yes it was a typo, I meant firecracker recipe. Thank you I will look it up

[@ralitsadimitrova3908]

It's a great recipe! Thank you for sharing, chef Jack! I just tried it yesterday, except I roasted the broccoli and the green beans in the oven instead of frying it in a pan in order to save some time

[@kimmi3-19]

Made this today I think I messed up somehow and it still came out good. Ill pay closer attention next time. Thank you for the recipe !

[@rr186650]

this recipe is one of the best I have had in years! WOW!

[@diego-lima]

This recipe looks amazing, Jack! I must confess I have been prepping the chicken chimi churry recipe non stop since you shared that gem, but I’m willing to add this one to the mix. I’m a bit picky when it comes to chicken thighs (shame on me) so I will give it a go with chicken breast (I’m totally aware the meat may get a bit dry, though). I can’t thank you enough for all the awesome recipes you have been sharing with us! For someone who works from home often, they help me stay healthy, save time and some money! I hope I can find some of these vacuum containers on one of your links in the description!

[@ChefJackOvens]

Thank you very much for that! Glad you’ve been enjoying the chimi churri too! That’s a great recipe. I have a link for the containers in the description as well as instructions for chicken breast if you wanted to use that instead 🙏

[@thomasnielsen8554]

@@ChefJackOvens link just takes me to the main page ? What size containers are you use here ? 🙂

[@DK-sc4hb]

@@thomasnielsen8554 I had asked also and just found in another comment. He uses the 750ml 😊

[@DK-sc4hb]

@torocat I just saw in another comment, I was also wondering. Yes, the 750ml. 😊

[@thomasnielsen8554]

@@DK-sc4hb ty :)

[@classicalmah8585]

Suggest, again marinate chicken first before cooking with salt n pepper n lightly sprinkle corn flour n mixed over before cooking in pan.. Plating with rice in middle is preferred, reason is lemon juice seeps to broccoli and will cause it to turn less than green when ready to consume. The rice will absorb some of the yummy lemon sauce when reheating.. Thank you.

[@abchappell01]

Oh, that looks so delicious 😊

[@wholewheat1]

Fantastic recipe. With some small changes to portions and ingredient choice you can easily make this for a bulk or diet meal prep. Id opt for chicken breast and alternative to the honey to keep some calories off for a great weight loss meal prep. Thanks!

[@saaneroa5024]

Another awesome recipe Jack. This will be my meal for the three of us at-home for Wed, Thur, this week. Thanks again Jack.

[@ChefJackOvens]

Fantastic! Please enjoy

[@sabihakhan2463]

My son got me on to your channel, and this turned out delish. I used different veggies. I will make this again

[@Soarific]

Thank you very much, I've recently moved into my own flat and want to cook more meals for myself, this is another to add to the list, also looks very healthy and good for gym days :)

[@oldsnwbrdr]

This is my favorite Chef Jack recipe. I added the zest from the lemons into the sauce for extra flavor.

[@ChefJackOvens]

Sounds great! Glad you’re loving it

[@madlinrehana9142]

Short, sweet and Yummy. I’ll make it for sure 👍👏

[@ChefJackOvens]

Awesome! Please enjoy

[@sarahchang6215]

Thank you for getting straight to the point and making it super easy to follow! Just subbed

[@jf.grenier]

Omg that recipe is just sooo good and so easy to make too! Thank you very much 😁

[@ChefJackOvens]

Its so tasty!

[@sriramyakarthik_kathalu]

Leamon and chicken is one of the rarerest and best combination … nice recipe .. ❤

[@X9Speedy]

Your foods are most impressive and your a masterpiece in cooking your contents make my with a good start with foods:-)

[@ChefJackOvens]

Much appreciated. Thank you for that. Glad you enjoy it

[@Feelip3S]

Such amazing recipe and also great explaining methods. Thank you very much for this video.

[@emmyt5784]

Loving the hand moves in this one! Recipe is great too, simple and delicious 😍

[@fizashaikh3922]

I love all your kitchen design choices and crockery as well👍

[@ChefJackOvens]

Thank you 🙏

[@latifalnaaim6894]

5:50 i need these container and vacum machine from where i can get them?

[@abelmindstable6779]

Starting meal prepping and drinking protein shakes the rest of the year wish me luck your cooking and budgeting really helps thanks

[@katyap.8404]

This is amazing, thank you so much for this video. Loved it!

[@sjhansen]

Great video and recipe. Straight to the point and easy to follow.

[@spottedtiger380]

Perfect! Simple, filling, and inexpensive. I’ll def be making this.🎉

[@ChefJackOvens]

Awesome! Please enjoy it. It tastes so good

[@CoolaJokern]

Definetely not inexpensive if you dont already have sesame oil and a bunch of other stuff he threw in there. If I were to buy this now with the ingredients I currently/regularly have at home it would cost me probably 40 dollars in my country

[@SM80FG]

I like that little lemon juicer.

[@tamichan5947]

Chef Jack, love your videos! It helps a lot 🙏🙏🙏

[@ChefJackOvens]

Thank you so much! It’s great to hear

[@JessicaHarris-v3m]

I want to thank you for your work and of course for the great recipe!

[@ChefJackOvens]

Thank you very much 🙌

[@karo8819]

Looks perfect! I know what to make tomorrow 😻

[@saintlemus]

Tip: Toast the sesame seads before and add them when serving or separating.

[@fizashaikh3922]

1:58 link to teardrop bowl please?

[@ChefJackOvens]

They’re from Woolworths 🙏