13 Signs of an Anxious Attachment Style | A Psychologist’s perspective

Explore the 13 revealing signs of an anxious attachment style in relationships. Navigate through the nuances of emotional needs, behaviors, and challenges faced by individuals with this anxious attachment style. What are the signs that someone has an excessive need for closeness. Learn supportive strategies to foster a healthy, loving bond. Subscribe for more insights into relationship dynamics! Share with loved ones
#anxiousattachmentstyle #anxiousattachment #relationships #attachment
Dr. Becky Spelman is a top Psychologist in London, Becky is the Clinic Director for Private Therapy Clinic which has clinic's based all around central London including; Harley Street, Wigmore Street, Bank, Earls Court & Canary Wharf. Becky uses Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing, Dialectical Behaviour Therapy (DBT) and Mindfulness to treat a range of difficulties with a particular interest in Borderline Personality Disorder and the difficulties that go with this condition such as relationship difficulties, anxiety, depression, low-self esteem, social anxiety, fear of public speaking, fear of intimacy, interpersonal difficulties, anger, body image issues, eating disorders and addictions.
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00:00 - Intro
01:40 - Sign # 1 Constant need for reassurance
04:24 - Sign # 2 Fear of abandonment
06:18 - Sign # 3 Overanalyzing
07:03 - Sign # 4 Excessive jealousy
10:17 - Sign # 5 Struggle with boudaries
15:00 - Sign # 6 Quickly establish intimacy
16:27 - Sign # 7 Constant Communication
21:26 - Sign # 8 Seeking approval
22:19 - Sign # 9 Overwhelming emotions
23:05 - Sign # 10 Post Mortems on the past
26:29 - Sign # 11 Huge difficulties with trust
27:22 - Sign # 12 Fear of being alone
28:24 - Sign # 13 Family dynamics
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Dr Becky Spelman c/o Private Therapy Clinic
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[@jerimanobrien8063]

Man I swear you have explained me and gave me depth into myself because each sign is something or some way I struggle with being

[@CLamour91]

Thank you so much omg. This definitely spoke to me. It has also given me some empathy for my partner’s struggles.

[@dr.beckyspelman]

Thanks so much. I’m glad you found the video useful.

[@KiKi-te9yd]

You know your stuff 👏👏

[@deb2319]

Wow and this is what i call deep. Deep deep psychology. Amazing you said all that🔥💧🌊

[@Happy-Me.]

All that you have said describes my pwBPD ex so well!

[@Lionhearttarot]

Dr Becky thank you again for your content but do you think everyone has an anxious attachment of any kind ? I believe there is but your view is important to... Richie rich

[@dr.beckyspelman]

I see attachment as a spectrum.

[@Lionhearttarot]

@@dr.beckyspelmanI guess the colours of the rainbow is a good way, now that's interesting but then again I base others off there zodiac as I deal with signs.

[@deb2319]

I for sure had this at age 25..spent another 25 doing shadow work :) it works!

[@Lionhearttarot]

​@@deb2319hi Deb how are you ? That's good to know your doing that keep it up and be good

[@drbachatera809]

How does someone cope with someone with anxious attachment. I’ve tried to be understanding for quite some time but now I’m exhausted .

[@benja_mint]

i like your explanation styles. dont know about other people but i get distracted seeing you move in the mirror constantly, i guess i prefer not seeing the movement at the edge of the frame