130 Chest / Shoulders

Simple chest and shoulder day.
With the help of my youngest ❤️💪🏼
Working towards 315 on bench for reps
Soon
Banner Store will be live soon. FINALLY.
#workout #fitness #motivation #gym #bodybuilding #god #youtube #video #work #art

[@86thsamurai]

You have that back looking great! Keep up the hard work brother! I just started back lifting after over ten years away from it. Embarrassed to say that ten reps of 110 was kind of tough, but I'll get it back! That looks like a real solid setup you got. Made me smile seeing your boy climbing on you.

[@HeavyMettleGarage]

Thank you! There is never a wrong time to start back up! Nothing embarrassing about getting better. Stick with it! It’ll come back faster than you think 💪🏼💪🏼