14 day workout challenge | PILATES & STRETCHING / on Daily Thrive

This is EXACTLY what you need to build that wellness routine again. 14 days, less than 20 mins a day, pilates & stretching to move your body in the most gentle way possible. This will launch on my workout app, Daily Thrive, on september 4th!
Your first 14 days are FREE. Register on our website: www.dailythriv...
OR, download from the app store:
urlgeni.us/Dai...
Women's Best Activewear & Supplements: womens.best/Vi... promo code: VICKY
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LINKS 📲
Main Instagram: / vickyjustiz
Fitness Instagram: / vickyjustizfitness
Tiktok: / vickyjustiz
Amazon Storefront: www.amazon.com...
GIRLS-ONLY FACEBOOK GROUP: / vickyjustiz
Johnny's Channel: / johnnyurra
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Hi Friends! I’m Vicky, and I am passionate about helping you become your best self. I started on KZbin 7 years ago by uploading workout videos that were realistic, fun, and RELATABLE! I am never afraid to show my struggle, so you feel like you are working out with a bestie rather than a robot trainer. In 2021, I launched my virtual workout studio app, Daily Thrive, and our community grows every day.
On this channel, you will see videos about fitness, nutrition, mental health / productivity and vlogs! I believe a full life isn't just about being “fit” - its also about having fun, enjoying dessert, having that glass of champagne, traveling, spending time with family and friends. These are all small pieces that make us our wonderful selves.
I am always open to feedback and suggestions, and I love connecting you guys, so don't be shy about leaving a comment with a recommendation or simply introducing yourself! Thanks for coming a long on this journey, can’t wait to keep thriving together ✨
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Brands, Partnerships & Press: [e-mail]
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I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them, like when you click on them and end up buying something. This does not cost anything extra to you. As always, my opinion is always my honest opinion. Thanks so much for all the support!
IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

[@pennusuozzi7636]

Daily Thrive is a must have! For a few cents a day you have access to so many workouts, and motivational talks from Vicky.

[@vickyjustiz]

so glad you love it!!!

[@jaclynstafford9364]

I was just contemplating in what to do in my free time at school and you posted this! LOVE YOU SO MUCH ❤️

[@vickyjustiz]

let's do this!!!! ily tooooooo

[@ghaliahnanya3712]

Twinsies sis. My workout life is in the SLUMPS

[@vickyjustiz]

its that time of yearrr ughhh 😭

[@kelviannaepperson3677]

I am pregnant now and I have a lot pelvic pain everyone is telling me to walk but I have a disability that is hard move in certain ways. But I love your workouts and I need something to get moving.

[@whitneysanchez]

So ready for this!!!!!

[@vickyjustiz]

SAMEEEE LET'S DO THIS

[@sigsauer3719]

Sweet V looking wholesome and awesome…!

[@aaaagirl7360]

Same here girl!! Sept 1st is tomorrow!!!

[@vickyjustiz]

let's start off the month on a good note!!

[@johnnieeasley5455]

Thanks for sharing this video with others, and reminding us that it doesn’t take great effort to take care of ourselves 😊

[@FaiGal]

Definitely adding this on top of a kpop workout challenge I’m trying to finish before school starts

[@vickyjustiz]

wooooooohoooo

[@carriebacy4566]

Pilates is sooo amazing ❤❤. I feel the movements of Pilates gets you out of your comfort zone and gives a Womens body the results we desire. An to add stretching in it is such a bonus 😢. I lack stretching due to the time I give to exercises. I am currently trying to Slooow down. Super thankful for this challenge ❤

[@vickyjustiz]

LOVE PILATES!! so glad you like it :)

[@999sgirl]

could you do an inner thigh one pls

[@karenac670]

Hi babes!🩷💐 I was wondering something! So what would u recommend I do? I want thick legs and skinny arms I don’t want muscular arms I was thinking of lifting at the gym two times a week heavy for my legs and then for my 2 arm days a week I do Pilates (arms) what would u suggest me to do? Like I said I want bigger legs and bigger glutes just not muscular arms… most say to get muscular arms u have to lift heavy with progressive overload with 6-10 reps maybe 12 and I don’t want to look like that.

[@iris5070]

hhhhhhh yessss thank you!!!!

[@DJDOGG31]

🌹🌹❤️❤️❤️❤️❤️🌹🌹

[@rkogrizz]

;)

[@phlebiacbrothers717]

you deserve to be back in jail for stabbing your boyfriend could have killed him