14 MINUTE ROUND BOOTY WORKOUT | GLUTE ACTIVATION RESISTANCE BAND (optional)

  Рет қаралды 26,105

Studio Jibby

Studio Jibby

Күн бұрын

Пікірлер: 43
@StudioJibby
@StudioJibby 4 жыл бұрын
I'm so excited to try something new! Let me know if you want to see more workouts with equipment or if you like no equipment workouts more!
@hinwamalass2740
@hinwamalass2740 3 жыл бұрын
Yes please leg workouts with resistance bands
@makaylasimpson5972
@makaylasimpson5972 21 күн бұрын
I love you! You have literally changed my life! I was very skinny had back pain hip pain and thought it was me getting older but I actually had no muscle left my body had eaten it all! Thanks to your amazing fun happy beautiful self, I don’t have any of these pains anymore! I do one of your work outs after work everyday and you have seriously changed my life! APPRECIATE YOU MORE THAN YOULL EVER KNOW
@anacox2001
@anacox2001 4 жыл бұрын
I just found your channel and I LOVE your energy! Your positivity is so refreshing! Keep up the good work!!!
@StudioJibby
@StudioJibby 3 жыл бұрын
thank you so much!! You're the sweetest and so glad you found my channel!
@FideliaHitsugaya
@FideliaHitsugaya 4 жыл бұрын
Finally did it!!! I may or may not have laid there limp and lifeless for some of the workouts 💀😂😂
@StudioJibby
@StudioJibby 4 жыл бұрын
HAHAHA that hilarious. So glad you tried it out!
@jacintastates6641
@jacintastates6641 4 ай бұрын
Just came across your page. Loving it!!! Been looking for new workout to follow and yours are just what I've been looking for ❤
@oliviadart612
@oliviadart612 3 жыл бұрын
I just found your channel and I am STUNNED!!! Fell In love from the first wideo
@elisabethmistur3773
@elisabethmistur3773 3 жыл бұрын
Getting back into running and know I need to build the GLUTES to protect the JOINTS. This is the perfect isolated workout for it!!
@EmmaMarieThomas
@EmmaMarieThomas 3 жыл бұрын
That was so good! I would have loved a 10-15 second rest between each to readjust the band though.
@StudioJibby
@StudioJibby 3 жыл бұрын
gotcha definitely will make note of that for future band workouts!
@maggie1minze863
@maggie1minze863 3 жыл бұрын
find you some weeks ago and i really like your workouts, voice and introductions. Take care and go on :)
@StudioJibby
@StudioJibby 3 жыл бұрын
thank you so much. This is so encouraging! I'm really glad you found my channel!
@kristenmichelle9108
@kristenmichelle9108 3 жыл бұрын
Whew! I did this right after finishing your 9 minute glute engagement workout... let's just say they KICKED my BOOTAYY lol thank you!! 😅👏🏽 Would love to see more like these with the resistance bands!
@selyarasulova9996
@selyarasulova9996 3 жыл бұрын
I like it, wanna more videos with band
@Patricia_Jesus__
@Patricia_Jesus__ 3 жыл бұрын
Omg amazing workout! More pleeeease 😍
@piretl99
@piretl99 4 жыл бұрын
Such a great workout video! Had my first home workout with resistance band. Thank you! 🤩
@LizFaganBand
@LizFaganBand Жыл бұрын
Amazing as always !
@juliischmidt8846
@juliischmidt8846 4 жыл бұрын
Ahhh! have been searching for a resistance band + booty workout :)) thank youuuu
@Лия-ы2у
@Лия-ы2у Жыл бұрын
Love it! thanks a lot
@edeliziastridgiuditti260
@edeliziastridgiuditti260 4 жыл бұрын
So glad I found this channel, keep going!
@inesinnie6254
@inesinnie6254 3 жыл бұрын
Perfect!! Just finished 👍 love your workouts! ❤️💪
@ileneprice7189
@ileneprice7189 3 жыл бұрын
Woohoo!! awesome booty workout. thank you!
@shubhabala5355
@shubhabala5355 4 жыл бұрын
Just now finished this workout, thanks!
@conniesettles961
@conniesettles961 4 жыл бұрын
I need a deep stretch video...please. A before bed one and am one...
@oddly5197
@oddly5197 4 жыл бұрын
Loved it! Perfect for new years changes 🥰💖
@GeorgousGlory
@GeorgousGlory 2 жыл бұрын
omggg i liked it
@Aliyaaliya0002
@Aliyaaliya0002 4 жыл бұрын
Love a good resistance band workout!
@StudioJibby
@StudioJibby 4 жыл бұрын
thanks for stopping by :)
@janafiserova7850
@janafiserova7850 3 жыл бұрын
Thank you
@conniesettles961
@conniesettles961 4 жыл бұрын
More resistance bands ones too
@winternana
@winternana 4 жыл бұрын
I love you Jibby! 💌
@lilianaorellana7146
@lilianaorellana7146 4 жыл бұрын
Hi! Great video, I loved the editing and how easy it is to follow along! I had a question for you. Can you grow your glutes with just resistance bands or can you only tone it? As in to grow them would you absolutely need weights?
@StudioJibby
@StudioJibby 4 жыл бұрын
It's all about progressive overload to help you grow your glutes. For me, starting from not working out at all, body weight was enough for me to start growing my glutes, then I moved on to resistance bands once I started to plateau, then on to weights after that. So it all depends on what stage you are at :) Glad you enjoyed! Worked so hard on the editing this time haha
@lilianaorellana7146
@lilianaorellana7146 4 жыл бұрын
@@StudioJibby thank you! That helped a lot already😁 I appreciate it and the great content👌🏼🙌🏼
@nytasharobinson4300
@nytasharobinson4300 5 ай бұрын
I love the booty work my glutes are on fire with those fire hydrants and donkey kicks ! However I have trouble staying balanced with single leg bridges
@kihmclothier934
@kihmclothier934 4 жыл бұрын
Would someone like me who is very slim be able to grow glutes with this workout
@SvaraAudioforEveryone
@SvaraAudioforEveryone 4 жыл бұрын
Hi there, We upload No Copyright Music Daily ( Free to use Music), If you need, Make use of it & Subscribe to Us. Thanks
@RobertGraham1906
@RobertGraham1906 4 жыл бұрын
👌🏿👌🏿👌🏿
@csscott9803
@csscott9803 4 жыл бұрын
How about yoga on the next video?
@lanag92
@lanag92 2 жыл бұрын
Too heavy
@Fit-and-Focused
@Fit-and-Focused 3 жыл бұрын
Hardest thing about this workout is trying not to get injured by my resistance bands 😂🥲
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