14 Minutes of Senior Dance Fitness | Zumba Gold | Fun Dance Workout

[@cmbzmail]

Fun music thank you ❤

[@williamdeane6315]

I love your zumba gold routines and do them every morning to help me with my arthritis ❤ you make my day. Margaret from Adelaide in Australia

[@maveblack339]

Your videos keep me moving, dancing and singing 🎵 …thank you xx

[@keeponmovingkom]

Thank you 🙏 you also keep us creating singing and dancing 💃 too we love moving together with you!

[@ИринаМихайловна-д4и]

Потанцевали с вами! ❤😂 Мне нравится! Отлично! Супер!🌹🌹🌹🍒🔥

[@missiris1234]

Hope you keep making these videos

[@tduke542]

Love my Ricky Martin music 😁. Thank you ladies!❤

[@vummitilakshmi6511]

I just love n live in it❤

[@luzmatos4946]

Love it you’re awesome!!!

[@WW1Nurse]

thank you so much for this routine. i am doing fifteen to twenty minutes of your routines every day; lost five pounds and have been feeling less depressed and more upbeat. thank you for your great work!!!!

[@keeponmovingkom]

WW1Nurse, I am so glad to hear that! Thank you so much for dancing with us everyday! Consistent exercise is the key to helping so many things in life. I watch my SilverSneakers members take class at least 4 times a week, and they recover from illness and surgeries so much faster than those who don't exercise. Thanks again, Laurie.

[@juremagoncalves9411]

Muito gostoso esse trabalho que vcs fazem continua conosco ❤❤❤

[@USAtoElsewhere]

Love this channel. I'm always looking for more videos on it. Often, Myrna's signature step with 2 steps to each side with arms maturally in and out with the steps , gets me up and completing the video. Please never stop recording with this step - gentle, fun, effective! I have a bad spine and need walking steps so these videos are perfect.

[@keeponmovingkom]

I’m so happy Myrna’s routines help you so much we plan to keep posting more of them she finds the best music too which makes the steps so much more fun 🤩 thank you ☺️

[@USAtoElsewhere]

​@@keeponmovingkom love all the music.

[@carolinecapitano701]

Love this

[@mariag.1505]

Hoy por casualidad encontré su Chanel y me ha encantado! Gracias!

[@EllaDigitalArts888]

My workouts as senior ...😉

[@wassimhelou6433]

Very nice,very soft !Pretty big Girls bravo!!

[@bellasoy3967]

Me encanta !!! Estoy haciendo ejercicio y bailando con el buen ritmo con ustedes !!! Son lo más lindo !!!!Saludos Argentina 🇦🇷👍

[@jonnaencorporado2790]

Love this❤️❤️❤️

[@elainelittle9435]

Thank you

[@ch.pastorizapastoriza7044]

Bravo Señoritas👏 me subís mi ánimo bailando a vuestro ritmo.💯 Un abrazo desde España. 🙋

[@GraniYea]

Love

[@staceyburrill4589]

I love Zumba Gold! I just found your channel. Thank you Ladies!! This improved my mood :)

[@lanywidjaya7096]

Semangat...

[@jeannineconti2178]

Show!💋💋

[@ludmilacollinos8938]

Bom dia 🌞

[@beverlyodom-jackson2329]

Love workout words in English please

[@keeponmovingkom]

We don’t speak words over our music, and we do songs from all over the world, have a good day 😌