15 Common Kettlebell Mistakes (AND HOW TO FIX THEM!)

  Рет қаралды 4,647

Lebe Stark

Lebe Stark

Күн бұрын

Пікірлер: 34
@CalTN
@CalTN 2 жыл бұрын
Amazingly well written, shot and articulated video Gregory. The topics covered are excellent. I use gymnastics rings almost every kettlebell session. Ring push-ups and ring dips cover all chest training gaps.
@lebe-stark
@lebe-stark 2 жыл бұрын
Thank you! Great suggestions! - Gregory
@ulkeshkosh6164
@ulkeshkosh6164 2 жыл бұрын
The Floor Press works well for the chest using Kettlebells.
@lebe-stark
@lebe-stark 2 жыл бұрын
Massive; great exercise! - Gregory
@DryMan03
@DryMan03 2 жыл бұрын
Especially when you throw in the hip bridge with it.
@daviddakota2260
@daviddakota2260 10 ай бұрын
By far the best channel on YT for kettlebell training. I always learn so much from your explanations and demonstrations. 👍
@lebe-stark
@lebe-stark 10 ай бұрын
💙💙
@claymeyer5046
@claymeyer5046 2 жыл бұрын
Your Turkish Get Up and Get Down is so fluid and clean! I can’t wait to get that good at it.
@lebe-stark
@lebe-stark 2 жыл бұрын
You can do it! Just put in the reps! - Gregory
@madmax408SJ
@madmax408SJ 2 жыл бұрын
Excellent tips. Your videos help my gf and I a lot. Thanks so much. Keep up the great work.
@lebe-stark
@lebe-stark 2 жыл бұрын
Great to hear! Always happy to help out! - Gregory
@jacquesduranceau8762
@jacquesduranceau8762 2 жыл бұрын
Thanks for sharing your coaching tips! Every single one had something to contribute to my practice. I've been doing KB off-and-on since Pavel came to America. I look forward to learning more about your style and how you teach the mechanics of the exercises and which exercises I should focus on.
@lebe-stark
@lebe-stark 2 жыл бұрын
Fantastic! Glad to be of service Jacques! - Gregory
@dam29
@dam29 2 жыл бұрын
Very great tips ! It helps a lot, thx
@lebe-stark
@lebe-stark 2 жыл бұрын
Glad it was helpful!
@danielanstey9665
@danielanstey9665 2 жыл бұрын
These videos are terrific.
@kittblack7
@kittblack7 2 жыл бұрын
One of the best instructor 😃👏👍
@User-54631
@User-54631 2 жыл бұрын
Thank you for taking the time to make the video they have helped my form a lot.
@lebe-stark
@lebe-stark 2 жыл бұрын
Glad it helped!
@John4photography
@John4photography 2 жыл бұрын
High quality info! Thanks🙏
@lebe-stark
@lebe-stark 2 жыл бұрын
Glad it was helpful!
@atverde
@atverde 2 жыл бұрын
Another great video! Many thanks 👌
@lebe-stark
@lebe-stark 2 жыл бұрын
Thanks again for watching! - Gregory
@peteuthai
@peteuthai 2 жыл бұрын
Thank you Greg!
@lebe-stark
@lebe-stark 2 жыл бұрын
My pleasure!
@volodymyrgligor1684
@volodymyrgligor1684 2 жыл бұрын
Thanks a lot!) Good information for me.
@lebe-stark
@lebe-stark 2 жыл бұрын
Glad it was helpful!
@markcrist5388
@markcrist5388 2 жыл бұрын
Excellent video! My current challenge is developing a smooth hand insertion. I’m not beating up my forearm, However it doesn’t feel as smooth you make it look. For chest exercises I’ve been using a kettlebell exercise taught in the Army called the supine chest press.
@lebe-stark
@lebe-stark 2 жыл бұрын
Great suggestion for the chest exercise Mark! - Gregory
@Mirandaknits
@Mirandaknits 2 жыл бұрын
Thank you lebe, i started again after my 2nd long covid. But made a few mistakes 🤦‍♀️
@lebe-stark
@lebe-stark 2 жыл бұрын
We all make mistakes Miranda! Bottom line is to adjust, take new information and keep going! Great to read you in the comments! - Gregory
@Mirandaknits
@Mirandaknits 2 жыл бұрын
@@lebe-stark thank you Lebe, i missed my kettles and your lessons
@clareeden5753
@clareeden5753 2 жыл бұрын
Very helpful and informative. Thank you so much. 💓
@lebe-stark
@lebe-stark 2 жыл бұрын
Glad it was helpful!
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