15 days detox diet | PCOS இருந்ததினால் இந்த Diet follow பண்ணினேன் | For those trying for pregnancy

[@chandralekhavijayanand3853]

Hello.. Me and my husband followed your diet last December (2020) and we got pregnant on the same month and my baby girl is now 4 months old by God's grace and by this diet plan after 2 years of struggle. I would suggest everyone to follow this diet without any hesitation. Thank you Sharanya for sharing your experience and motivating us.

[@sharanyaslifestylevlogs]

That's really really a happy news. Thanks for believing and following this diet and am extremely happy that this gave you a positive result. Best wishes to your family. Lots of love❤

[@shanthichezhian8162]

@@sharanyaslifestylevlogs pls share her address

[@pearsonpearson6047]

Sister first 15 days follow Panna pothuma Ella athugu apparmum continue pannanu ma

[@MadhuMadhu-jo2de]

Just worrying for the pcos world and girls like me who are affected with pcos and trying for baby.. universe pls help us🙏

[@HahaHaha-jn1md]

Daily yoga pannuga...healthy foods eduthukoga..unga lifestyle change pnuga...milk white sugar edukathiga...enaku pcod pblm eruku but ipo enaku konjo cure aakiruku... Lakshmi andiappan yoga antha channel la poie pcod yoga poturupaga atha daily neega pnanum .. Ungaloda period regular aagum...panipathutu 3months la ungaluku therium.. Unga face hair kuda othirthu pogum... Try pni paruga nambikaiodu.. Theriyathavagaluku share pnuga😊

[@sharonrose150]

@@HahaHaha-jn1md sis ungaluku pcod irunthu antha yoga try paningala so true va work agitha 🙄 pls solunga

[@narayanivadivel6968]

Hi sharanya.. Recently I addicted to your video.. I like your smile and your family...

[@poonkodivijay9595]

Day by day I'm becoming a fan of you sharanya....

[@sharanyaslifestylevlogs]

Thanks a loot 🙂

[@angeldevil2760]

I love u sharanya sisy.. without my knowledge im smiling when im seeing ur (face) video

[@sharanyaslifestylevlogs]

Awww thanks a loot dears❤❤

[@keerthis7535]

Smiling face with lovely voice ....thanks for this video akka😘

[@abarnavasan1419]

If we reduce 5% of our weight our hormones will get back to normal and menses will get back to regular cycle.. I had the same problem and reduced weight.. Completely stop sugar.

[@hasiethiraj]

May Allah bless and keep you an u r family safe by plentitude blessings ..ameen

[@way2program23]

Hi we tried your dist plan now we are in 11th day my weight reduced from 108kg to 100 kg . I am very happy with your diet plan thanks.👍

[@kuttysiva3837]

Really

[@HillstoCity]

3 days lost 2 kg and subscribed your channel

[@poornimasaravanan622]

Hi Sharanya..I'd choose to give 1000 likes but sad I could like only once☺love all your videos..thank you so very much

[@sharanyaslifestylevlogs]

Thanks sooo sooo much for this lovely comment. 🙂

[@shivanishanxyz7469]

Hi Saranya , thank u so much for all the guidelines and tips tricks and lifestyle changes for a healthy body. Very true that body is a combination of all the hormones. Regulating each and every thing and keep it under check is very essential. I am in subclinical hypothyroid state and it has silently be signaling me every single year post my delivery. Even for thyroid issues first advise is remove toxic food and habits from life. Milk is no 1 Maida sugar no 2 Wheat is no 3 ( for people who are allergic) Soya and sauces no 4 Bakery , sweets , malt drinks - no 5 No to All packet ready to eat foods Following it but not religiously Your video has given a great enthusiasm ! Let me try and come back with results! Lovely voice and happy to see your ever smiling gesture ! ❤️💖😍💐

[@sharanyaslifestylevlogs]

Thanks soo much for such a detailed explanation. It'll really be useful for many. Have pinned your comment 🙂 please try and let me know. Prayers for you to recover soon

[@shivanishanxyz7469]

Sharanya thank you so much for ur kindness. ☺️😊❤️

[@mamtha643]

Azhaga erukinga sis❤️

[@maryjesudassjesudass8634]

Waiting for this video... Thanks for uploading

[@LoginTamilDrawing]

நீங்கள் பேசும் தமிழ் கேட்பதற்கு இனிமையாக உள்ளது. ரோஜா சீரியல் நடிகை ரோஜா மாதிரி பேசுறீங்க.

[@Rizwana-yo2ct]

Crct

[@sharanyaslifestylevlogs]

Mikka nandri. 🙂🙂🙂

[@fathimanazreen1642]

Hii sister... thank for the video...i also have same pcos problem...i will try your diet plan...insha Allah

[@Shapnaansari]

Pcos problem clear aagiducha sis

[@nivadithar7453]

I watched ur previous video about the struggles that I faced along with my husband. It sounded exactly like our own episode we are currently going through right now.. Ur video was an eye opener and looking forward to follow the detox diet and hope life will change into the way we wanted to.. Thanks for ur motivation dear 🥰🥰

[@sharanyaslifestylevlogs]

Thanks a lot. Our prayers

[@rahmanhanis9107]

I saw ur pcos video incidently but I really like ur way of motivation speech.now iam ur new subscriber. Iam also now in such situation.iam also going to start a diet very soon

[@sharanyaslifestylevlogs]

Thanks a lot for subscribing. Sure. If you feel you are overweight, you can definitely folllw

[@sangu8053]

I am following your channel recently before 2 days only....your way of telling and expressing is really so natural akka........started liking you😀 i can completly understand your feelings about stress.....

[@Loveurself477]

Video full ah paathen... I'm Feeling positive 💕 thank u so much

[@pavithrashanthini698]

wow sissy unga pechukagave video va skip Panama pathen ...sooo cute ❤️..unga tips la superb 👍

[@AnandRaj-xf2kc]

We fallowed this tips and now we have baby girl, my❤ child age now 2years.

[@sharanyaslifestylevlogs]

Woow. That's awesome news. Congratulations. Lots of love to the little one

[@pavichandru8754]

I am ur new subscriber sis... Started watching ur pregnancy prank and I liked to watch all ur videos.. ur way of speech is cute and u too❤️

[@sharanyaslifestylevlogs]

Thank you so much 🙂

[@yvonnel3060]

Thank you..much needed. No words 🙏⭐. More blessing to U and your family sis🙂

[@sharanyaslifestylevlogs]

Thanks a lot 😊

[@MsPrisci123]

You changed my life. You are so true. Started diet today

[@sharanyaslifestylevlogs]

Thanks soo much. Best wishes

[@MsPrisci123]

@@sharanyaslifestylevlogs Lost 4 Kgs so far. Feeling very light. Am I'm able to do walking for 15mins in the evening. Will keep updating

[@LathaLatha-cz7ud]

@@MsPrisci123 can u pls update ?

[@rahmathnishaa6964]

@@MsPrisci123 update?

[@Cute-ub9ku]

U r absolutely right I feel ur words r very true Hope it will help me more😊 Thanks for the expected Vdo

[@priyadharshiniravi1788]

I think even small small things contribute to pregnancy.. what you say is so truue.. you have covered almost all the things aweesomme !!

[@MM-yj8vh]

அருமை....அருமை ... வாழ்த்துக்கள் 🌹👌🌹👏🌹👍 நானும் இதே முறையில் தான் என் 10 கிலோ அதிகமான (ஆங்கில மருந்துகளால் அதிகமான எடையை ) உடல் எடையை.... கடந்த 16 வருடங்களுக்கு (2004 ) முன்பு குறைத்தேன். இதனுடன் ஒரு 20 நிமிடங்கள் நடை, எளிய யோக இரண்டையும் சேர்த்து செய்வேன். 10 கிலோ குறைத்த பிறகு...நான் கர்பமாக இருப்பதே 2.5 மாதங்கள் கழித்து வாந்தி எடுத்த பின்பு தான் எனக்கு தெரிய வந்தது. அந்த அருமையான தருணத்தை உணர்ந்து மகிழ்ந்தோம். இயற்கையான காய்கறிகள், பழங்கள், நட்ஸ் இவை எல்லாம் போதும். எந்த அளவுக்கு நாம் மாவு பொருட்களை உணவாக உண்ணாமல் தவிர்க்கிறோமோ ... . அந்த அளவுக்கு நம் வாழ் நாள் அதிகமாகும், உடல் ஆரோக்கியம் நன்றாக கரைக்கும், நோய்கள் தூர ஓடும். நாம் மிக நன்றாக வாழ. அதிக உடல் எடையினால் குழந்தை கிடைக்கலை என்று வருத்தப்பட வேண்டாம்.... இந்த உணவு விசயங்களை தைரியமாக கடைப்பிடிக்கலாம். ஏதேதோ விஷ மருந்துகளை... ஒரு சிறு கேள்வி கூட கேட்காமல் சாப்பிடும் நாம்.... ஏன் நல்ல உணவுகளை சாப்பிட பல ஆயிரம் கேள்விகளை பயத்துடன் கேட்கிறோம் என்று தெரியவில்லை??? . எந்த ஒரு நல்ல விசயமும் அனுபவிக்கனும் என்றால்.... சிறிது கஷ்டப்படனும்.... அப்போது தான் வெற்றி என்ற கனியை சுவைக்க முடியும். 🌹👍 அருமையான வீடியோ பதிவு.... வாழ்க , வளர்க. 🌹👍🌹👌🌹💝

[@sharanyaslifestylevlogs]

Thank you so much

[@rajeswarithanikachalam5718]

I'm your new subscriber sista.. Really impressed the way you explained the diet plan and your experience. I'm still unmarried with overweight and irregular periods. I never tried any diet so far but I wish to try this for sure. I will try and post my results in coming days .. Thank you for motivating us ❤️👍

[@sharanyaslifestylevlogs]

Best wishes dear. You will soon be fine 😊

[@piriyadharshini8644]

@@sharanyaslifestylevlogs sister 15 days mattum iruntha pothuma or monthly monthly 15 days irukanuma plz reply.nanum pregnancy kaga wait panren plz reply sister

[@lakshmir1794]

I'm also pcod sister good information of this vdo...thank you....

[@Anbudansudhashiyan]

Hi friends I lost 8.050 kg not in 15 days it's almost 31 days.it's very hard to follow.and I waited for my natural period without any pills.I check up a strip to have my tablet if im not have my period it was a positive pregnancy result and I did a urin test it was positive also and I went for a ultrasound scan but I can't see a baby.doctor said me that may be it was a early pregnancy.this month 15 I have the second scan.Thank you so much sister this happened only because of you thank you.Please pray for me to have my baby on my next scan.

[@vlogsbyanuragavi]

Hii Can u please tell me Is it a regular periods for u How did u tracked ur ovulation if it's irregular periods

[@ashagurusamy399]

Tq sis unga diet follow pani 9kg loss pana pcod prlm cure achu .baby click agitu .septemberla tha girl baby piranthuchu .tq sis❤

[@sharanyaslifestylevlogs]

That's really happy to know dear. Thank you so much for trusting me and following this diet. Very happy that it gave you good results. Happy for you. Lots of love and best wishes to your family. 🙂

[@anniejoseph3272]

Was waiting for this video sister

[@sashisakthivel1609]

Thank you , i m gonna try and let you know. Useful video dear

[@i_am_thelight]

Hai sister, Thank you for this video....last year this day I came to know that I have pcos....so I carefully watched your video and followed the detox diet....in three months I lost 10 kgs and I confirm positive result in pregnancy test.....now I have a baby girl with me..... thank you lot sis..... May God bless you and your family,🥰

[@arthig4458]

Hi sis Did u followed these detox diet each month fifteen days??,,,, or only once u did and then it started reducing gradually?? Any other things like (exercise, yoga) u did along with this??? Sis ,,if u answer this it will be helpful sis

[@Queen-ch2no]

​@@arthig4458 I also have this doubt .. please tell me one month only or every month?

[@Queen-ch2no]

Please reply sis ..how many months u followed this ..only one month 15 days or three months 15 days?

[@AnuPalani-ir8wr]

Hi sis ethana month follow panininga pls solunga sis 9varusam achu baby ella sis pls reply

[@bhuvana.lifestyle2024]

Hi dear.. First time I watch some positive vedio.. Really I watched 2 vedio fully with thinking anything..I'm waiting to do this diet.. Pls pray for me as sister I'm request you from India /chennai.. After this deit sure I will share my pics.. Thanks a lot you and your husband..

[@sharanyaslifestylevlogs]

Thanks sooo very much. Waiting for your results 🙂

[@nithyar4191]

Thanks sis, it's definitely help for me...

[@karthikvenkat4064]

Before and after superb change.. ❤️❤️I will try my best sharanya..

[@RajanisDiaries]

I have seen the difference in you before & After Detox diet..I still remember you how you controlled your self from having other stuff..You nailed it..

[@sharanyaslifestylevlogs]

❤ you were my great support dear. Missing those dats

[@shaiksameera3161]

Sis..worthbl to wtch ur vdosss... vera lvl.. ithu maari neraya ideas kdnga sisy..cncv ku try pnrvnga smltns ahh epdi wghtlss pnrathu..nd cncv affct panama epdi exrcse pnrathnu

[@sudhachelladurai]

Breakfast la panra greens n cucumber yellam yepidi blender la prepare pannuvinga...plz video podunga

[@karishmakarish7237]

Super akka🤗most waited video thank you so much 🙏

[@ArchuPrithiv]

I too gonna start this diet

[@bepositive3922]

U r my new hope sis. God bless u and ur family

[@sharanyaslifestylevlogs]

Thanks a lot 😊 best wishes

[@ithukuperudhanvloga8918]

U r really a motivation to many da.. omg wat a transformation.. u never shared this with me before.. lol 😂 u know wat ?!! i am going to try this out very soon

[@sharanyaslifestylevlogs]

Yes da. It was such a hard time for me with those medications. Finally I got a solution and good things happened 🙂

[@dhatchayanisudharsan9017]

Hi..I am ur new subscriber...I usually don subscribe much of KZbin channels but am impressed with ur way of speaking , ur passion for ur work and,the way u take care of ur kids and family...keep rocking dear..🥰

[@sharanyaslifestylevlogs]

That's such a wonderful comment. Thanks a lot. And I am the happiest that you subscribed 🙂

[@dhatchayanisudharsan9017]

🥰😀

[@akritijerald3192]

Eagerly waiting for this detox diet... Thanks ka

[@bowyaarangulavan4832]

Positivity in ur speech gives confidence .Thanks a lot☺️

[@sharanyaslifestylevlogs]

My pleasure 😊

[@goldeninfomedia1821]

Soo cute akka neenga rompa silent ah pesuringa Love you akka

[@sharanyaslifestylevlogs]

🙂 thank you

[@ramyaravi1493]

I requested for this video..tq akka😃

[@anishap178]

Thanks for sharing your valuable experience..... I'm following your diet chart

[@monicaabalaji7828]

Most awaited dear! Tysm !

[@monikadevinithyanandan7221]

Seed cycling helps de best for pcod... U followed de same during ur mid mrng snack... Thanks for sharing 👍

[@roveenagnanakumar1615]

Hi...... super dear sharanya...... God bless you abundantly dear......... cute family..........

[@Durgadevi-tt6tt]

Hi Sharanya Akka Naraya people Ku useful video sis love you sis 😘

[@nilapanneerselvam2996]

Thank you 🙏🙏🙏

[@Fiestaas]

Thank you chechi!♥️Really informative😊 Parvathy

[@deepadeepa7733]

Sharanya akka so so so so sweet neenga very humble romba romba cute ponnu neenga indha journey continue pananum neraya recepie podanum I love you akkkaaaaaa so so much

[@sharanyaslifestylevlogs]

❤ thank you soo much

[@aachiav720]

Marrage agi 3yrs agium baby Ila 2020 la intha diet follow pannen next month laye na pregnent aaiten ipo 2yr girl baby iruku next babykum intha diet follow panna poren rompa nandri Saranya sister

[@kaswadesigns6561]

Very honest helping mind, long live happily

[@sharanyaslifestylevlogs]

Thank you 🙂

[@komal.sanjeev]

Sis!! Very nice informative video! Awesome 👏🏻

[@sandhya1990]

Pls explain clearly for breakfast mam

[@vijayalakshmig388]

Thank you so much Sis 😍 I will try,hope for the best sis

[@vithyarajendran6497]

Hi akka,thank you so much for the video.i do have pcos and we trying for a baby for last 3 years,I have tried lots of things to reduce my weight, even I am going to gym.but couldn't reduce any weight. I will start this diet very soon.I feel like god is showing me some other way which I haven't seen before.Thanks akka.My husband and myself we both going to do this diet akka.

[@sharanyaslifestylevlogs]

Very happy to know that you are going to follow dear. Best wishes to you. Waiting for your feedback

[@gamescountdown7718]

Did you tried this sis?

[@user-yb1pc7fx9g]

I am your new subscriber. Happy to subscribing your channel. Lots of love sister

[@sharanyaslifestylevlogs]

Thanks a lot for your love and support ❤

[@cliamanceprincy1997]

Thank you. will try this out

[@Mona.1805]

Hi, saranya.thank you so much for your healthy tips

[@nandhiniravichandran8693]

First view first comment ❤️❤️ I am your new subscriber 😍😍..... Definitely I will try 🤗🤗

[@karthisakthi3773]

Hi sis thank you for your diet video .it is very useful ,we can drink milk ,other fruits and vegetables

[@sharanyaslifestylevlogs]

No milk in this diet. Its a complete vegan diet

[@mansithaselvam5784]

Thanks akka 😍😍😍.....

[@saranyadevadass4850]

My name also Saranya 😍 your video recently addicted you smile & speak very nice 😘😘😘

[@chaithraa370]

Sister thank you so much may god bless you and your family . You gave me a new hope. I will tell u definitely when I conceive. You have very big heart. Thank you akka

[@sharanyaslifestylevlogs]

Thanks soo very much. Sure. I'll be waiting for your good news. Best wishes

[@preethichandran6]

Very useful info and very well said. Thanks 🙏

[@aishwaryadinesh6810]

Iam also suffering from pcod. Trying to get conceived. My periods are irregular but am not fat or over weight. So what should I do about this diet plan

[@sharanyaslifestylevlogs]

No. If your weight is normal, i wouldn't recommend this to you. Just do normal walking for 1/2 hour and be stress free. Accept what universe gives you. Definitely good things will happen soon. Avoid high fat, oily, processed and high carb foods. Try to eat clean and healthy

[@aishwaryadinesh6810]

Thank you very much Sharanya for ur kind words... Ur videos are awesome.. Keep doing good work

[@banumathics4448]

1000 likes potathupola sharanya ninaichungonga,🙏. Nalla young age la experience share panrathe romba informative and ellorum positive Iruka sollurenga👍

[@sharanyaslifestylevlogs]

Thanks a loot 🙂

[@goldbellwithgod]

Happy to see this vlog dear

[@suganyaprakash555]

Thanq Dear vry gud diet 'll follow. Tat. Grt.. 😘😘😘

[@angelas5747]

Sharanya I am facing the same problem. I am trying for baby foe 5 years. Thank you for the diet

[@sharanyaslifestylevlogs]

Best wishes dear. Waiting for your good news

[@ezhilvathaniselvam2227]

Wish you the best da...

[@kanchanamano9789]

Super ah clear explian vedio potrukinga sister thank u ❤❤❤❤❤❤

[@NandosKitchen]

Most waited video😍 lots of love sis😘

[@sangeethageeuu]

Yes really your words are true sis ,me also faced so much problem, me don't have any problems but not conceived so went hospital after that only me got so many problems because of that medicine,now me got child 3 years old, but still I have side effects of that medicines , so me going to do this for that recovery from side effects,thank you so much for this video

[@HerNaturalLife]

Nalla irukom sharan.

[@sharanyaslifestylevlogs]

Aww. Thanks a lot 🙂

[@kittybala7951]

Dear sharanya I am going to follow this diet. Enakku similar condition iruku. Athuku peyar endometriosis.

[@sharanyaslifestylevlogs]

Oh ok dear. Best wishes. Takecare 😊

[@aishu8494]

Upload a video on cost of living in German sis❤️...

[@menaga9085]

Yes

[@sharanyaslifestylevlogs]

Kandipa i will upload 🙂

[@ramanigurusamy5865]

Wow sup sister intha video kuthaan wait pannen

[@happinessthaaraalamaanaala3950]

Hi im a new viewer here....i saw the videos on how u went through the struggles to get pregnant.....really happy for you😇😇😇could you please share how much you weighed before u started this diet...then how much u weighed after and how soon u got pregnant 🤗🤗🤗

[@sharanyaslifestylevlogs]

Thanks a lot. Before this diet I was 64kgs and after this i became 55kgs. In a couple of months, my pregnancy was confirmed.

[@nadhaakram6177]

I'm suffering from psod very badly From Srilanka

[@sharanyaslifestylevlogs]

Oh thats so sad to know. Please takecare. Our prayers

[@vinithav636]

Like your ways speech&motivation

[@manjularamesh661]

Tnq u for this video sis.. I'm very excited to see this detox video. Very nice and help full to all. one doubt I have thyroid pblm can I try this diet pls tell me........

[@sharanyaslifestylevlogs]

Sure. But avoid taking cabbage and cauliflower. Also broccoli

[@maliniravikumar5859]

Please try pregnancy in a normal way ... Let it take years also no prob. Many doctors are money minded. They will give steroids and it will increase the weight only. I have experienced the same. With loads nd loads of steroids at the age of 15 due to irregular periods. I gained almost 100 kg. So much of depression at tat age. Nd pipmples all over the face. Then I went in a natural way nd my periods became normal and pimples went off. And weight reduction was seen 👍👍👍👍

[@punithasabareeswari8436]

Most awaited video... Thank U..

[@rajiraji1334]

Love u akka

[@sangeethageeuu]

Hi am first time saw your video , really it's very useful ,thank you so much

[@rajiraji1334]

Naan intha diet start panna poren... Enakkum same problem, doctor Kandippa weight loss pannanumnu sollirukkanga Akka

[@athambevi297]

Pcod prblm eirku. try panalama

[@sharanyaslifestylevlogs]

Kandipa try pannunga. I am sure it'll give you good results

[@skumariravi6811]

Same problem for me. My Dr also told me to reduce weight

[@vishnupriya4580]

Same problem my doctor also said to reduce 14 kg

[@venkatpriyak2692]

Same problem sister naa try panna poran sister thank you sister 🙏

[@getalongwithpavi9935]

God bless you Mam…. I’m going to start it now thank you mam

[@sharanyaslifestylevlogs]

Thank you and best wishes to you 🙂

[@vinodhinikaruppusamypullaj5602]

I am ur new subscribe sister..... super sister

[@manjugowri3271]

Thank you for the requested video ❤️

[@gokulkrishnan1349]

Nice ❤️

[@soundariyadass]

Hiii Sister ... Love U soo Much ...🥰 I have started diet from today I have high TSH level 3.70 & I also taking thyroid tabelt shall continue this diet ... planning for the baby sister ...

[@soundariyadass]

Pls reply me as soon as possible sister ...

[@sharanyaslifestylevlogs]

Please don't follow this diet without consulting your doctor. If doctor says ok, you can definitely follow

[@jeyapriyamvadha5797]

I'm 20 am having pcod can I do this fr weight loss?

[@sharanyaslifestylevlogs]

Definitely you can do this.