15 High Gluten Foods To Avoid - Are You Eating Any Of Them?!

[@fkgoogle666]

So enjoy eating air folks

[@FoodHow]

Please, explain a bit more?

[@lgbtqia-pride-is-wrong]

​@@FoodHow AI garbage bot

[@freden9234]

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[@grievousmink3889]

😂

[@abe_408]

What can i eat🙂💔

[@FoodHow]

Here are more low-gluten real food options, focusing on whole foods and everyday ingredients: Yogurt (plain and unsweetened) Cottage cheese (without additives) Hard cheeses (like cheddar, parmesan, and gouda) Fresh vegetables (spinach, kale, carrots, zucchini, etc.) Fresh fruits (apples, bananas, berries, oranges, etc.) Eggplant Tomatoes Cabbage Onions Garlic Peppers (bell peppers, chili peppers) Avocados Bananas Mangoes Peaches Chicken (unprocessed, grilled, baked, or roasted) Turkey Beef Lamb Pork Fish (like salmon, tuna, cod) Shellfish (shrimp, lobster, crab) Mushrooms Olives Butter Ghee Coconut oil Olive oil Dark chocolate (look for gluten-free certified)

[@RenadoMalo]

Oats are not muesli.. muesli is muesli. Muesli has some gluten so just say that

[@FoodHow]

I do agree. No dispute here.

[@R3.productions]

Suiiiiiiiiii bestie

[@baroktamad3914]

Dont eat bread dont eat rice dont drink water

[@FoodHow]

I do get it, no rice and bread for obvious reasons but why water?

[@bornnvisible608]

Warm water helps digestion

[@FoodHow]

Great tip, thank you.