15 Min Beginner Seated Balance Workout After Stroke

[@Tucker2033]

WOW Another amazing video! **Use a chair with arm rests Working the clock in a calm gentle exercise program Nice reminder of shoulder shrugs Balance, Weight Shifting, Weight Bearing Do you feel ready? Calming explanations Great video to retrain the brain. Love the countdown clock and music Breathing MUST WATCH!!!

[@PostStrokeOrg]

@robertandersen, Thank you so much for your kind words and the summary! ❤️

[@poojahm120]

That's a lovely video. Followed a few exercises from the other videos you share. I can see a lot of improvement Thank you so much ❤❤

[@greg9255]

Your videos really help me I thank you so much. Your words of encouragement help me so much thank you for taking the time for really caring and understanding what we as stroke survivors go through 20/20 stroke survivor

[@PostStrokeOrg]

@gregoryhancock, I'm so glad to hear that. I'm happy and blessed to be in a position where I can help ❤️

[@binodroka5235]

Yyu7g7uuu7

[@LisaSwainson-eu5xe]

Thank you. When you are feeling depressed and just need a pick-up, you always find a way to make us feel better on this road we are traveling.

[@mueysaephanh8130]

❤ I just want to comment on your stroke stretches, I've had my stroke awhile now and every therapist that came to try to help gain my physical strength back and me being the way I believe and they've impressed of your I'm doing so they asked me "why were they there?" I'm shocked that they asked me why?? I'm lost. But, I do want to gain and learn as much as I can about the physical body and body overcome the obstacles that hinders me.

[@maureenharrop4951]

Would love to see an info-only video on all forms of aphasia. Thank you!

[@PostStrokeOrg]

@maureenharrop, Thanks so much for your feedback, I will add it to the list 😊

[@ConfusedAlien-sd3bg]

Elyse you are a living angel. Six months of stroke rehab with you has been a life saver. Battles with cancer that showed on MRI now. Hope for recovery. God is my Rock. Elyse is my hope ❤Tom

[@PostStrokeOrg]

@ConfusedAlien-sd3bg Wow, thank you so much for you kind words. I'm glad that I was able to be even the slightest bit helpful. I'm so sorry to hear about your recent cancer diagnosis. I am thinking about you and hoping for your recovery as well! Please keep me updated on how things are going ❤️

[@ConfusedAlien-sd3bg]

Looks like the immunotherapy treatments are showing signs of improvement @MDAnderson thanks for everything ❤

[@user-qr8we8bq2v]

OT student here. just want to give you a massive thank you for providing such valuable information for both stroke survivors and struggling students like me. you're a great inspiration and i wish you the best wherever you are in the world :)

[@PostStrokeOrg]

Thank you so much! That's really kind and I appreciate you sharing. I hope you're well and that OT school isn't kicking your butt too hard. I know it did mine! ❤️

[@sshibad]

your videos did wonders in my stroke rehab i am on brunstrom stage scale 5 thanks

[@PostStrokeOrg]

I'm so glad to hear it! ❤️

[@RazGee]

Thanks so much for your videos. I'm using them to help my mom rehab after being paralyzed by West Nile virus. I really would love it if you worked both sides, not just the affected side for those specific exercises. Thanks again. I'm so glad I found you!

[@PostStrokeOrg]

Thank you for your kind words! I'm so sorry to hear about what's been going on with your mom. I hope you both are hanging in there ❤️ I appreciate the recommendation but this channel is geared toward stroke survivors who often have one-sided weakness which is why I structure my workout videos the way I do. I hope you and your mom are still able to find them helpful 😊

[@RazGee]

@@PostStrokeOrg Often one-sided, not always, as in the case of bilateral stroke which is one of the side effects of West Nile Virus. But I'll look for another channel. Thanks anyway.

[@sshibad]

your videos better than physiotherapists in mumbai

[@sshibad]

thanks

[@juliee.campbell3271]

Thank you Dr. Elyse! This is brilliant and so very much needed! 🌻

[@PostStrokeOrg]

@ulieecampbell, You're so welcome! Glad you found it helpful ❤️

[@taiyeokoedookojie1640]

Hello if the left shoulder is displaced how do go about that 😊

[@ruhmuhaccer864]

Hello. Thank you very much. I will keep you in my prayers. Is there a video for hip-down paralysed patients who cannot sit up right but fall left, right or back because of imbalance.

[@sjsj4976]

Great video, thank you so much! ❤ Any tips for when we cannot lift the leg in a seated position. Thanks ☺

[@zetsusei]

Thank you, Elyse, If only I saw this excersises earlier, than maybe I wasn't fell from sofa and broke my arm.

[@PostStrokeOrg]

Oh no! I hope your balance has improved over time!

[@khaledabdelhak4393]

شكرا جزيلا على المجهود 🌹

[@PostStrokeOrg]

❤️

[@kapetanj4696]

Thanks a lot these help a lot, keep them coming.

[@PostStrokeOrg]

@johnkapetan, I'm glad to hear it! New videos are out every Friday :)

[@shamsundarkanchi1830]

Thanks a lot

[@PostStrokeOrg]

So welcome! :)

[@ashwinkumar6656]

💝💝💝💝 thanks

[@PostStrokeOrg]

❤️❤️

[@sajanninan4520]

❤️❤️❤️❤️❤️

[@PostStrokeOrg]

@sajanninan,

[@sshibad]

thanks will cast you in my ad and film

[@dawnstephens9538]

I sway left and right how can I stop this or do I keep going on this one?

[@sshibad]

my team will cast in thier next indian film

[@chetanjaiswal9614]

I have ur help mam for hemiplegic gait balances

[@khushikhan4837]

Where from u are

[@sajanninan4520]

👍👍👍👍👍❤️❤️