15 MIN Cardio HIIT Tread Workout

[@ericb2605]

Thanks for the motivation I’m 59 and doing it

[@IBXRunning]

Thanks for working out with me!!

[@samanthaguerin6424]

This is the first video I ever quit of yours halfway through. I took a break from running and looked up beginner. Maybe this should go on a different playlist

[@tundochibeleka9893]

This was the workout I didn’t know I needed. Thankyou 👏🏽👏🏽

[@ymadub]

Short and sweet! Loved it! Great workout for when you don't have a lot of time or don't feel like taking a lot of time. :)

[@CrystalIb]

Thanks a lot i did it it was so much fun

[@KatrenMr]

Thank you so much for this! 😮‍💨

[@IBXRunning]

💕

[@bhavanagopu5]

U made my dayyyy

[@IBXRunning]

❤

[@winston5160]

Amazing! Thanks for kicking my butt today!

[@IBXRunning]

😂 You are so welcome!!

[@joyfuljoyful4326]

First timer-I may have slowed down…but I did not quit! ❤

[@NavneetKaur-ng8fg]

Awesome workout to do after strength training!!

[@judithdanek2507]

Girl! Love this one so much! Ty!

[@IBXRunning]

❤️❤️

[@ForeverAshleyLove]

Great run, I’ve been on a break for a week and a half. Coming back to the gym this was challenging but I did it 🥊🥊

[@jamesschulman5597]

Killer!! Thanks Coach R!!

[@oliverk24]

Fast and furious, brilliant!

[@Kujhawks66106]

Loved this run! 15 min of serious work! Thank yo!

[@IBXRunning]

Thank you!!!

[@toniann92]

Yes yes yes 🙌🏻⭐️

[@drfunkeba]

Thank you.

[@meowmeowmuscle3035]

Omg that’s another awesome run❤️

[@IBXRunning]

Thank you ❤️❤️

[@GlauMaurano]

Wonderful!!!! 😍

[@LadyReaper17]

Added this to the end of the 35 min 5 3 1 run . Dead😂

[@IBXRunning]

Some HIIT to end the workout!! You are loco 😂

[@LadyReaper17]

@@IBXRunning 😂😂

[@vanessahoward5569]

Loved that x

[@JanineMarian1978]

Love 😍

[@SuperFireFry]

Stages of an IBX video view: 1. Find video 2. Read comments 3. Scroll and scan 4. Procrastinate playing 5. Dread the end of the warm up 6. Curse Rachael 10 minutes in 7. Cool down and feel AWESOME 🎉😊

[@IBXRunning]

😂 😂 😂 this is so good

[@catilopes2235]

❤

[@danikealty3419]

1.7 miles! My legs are like 25% jelly rn 😂

[@IBXRunning]

😂 you know it's working then!!