15 Min Full Body Energizing Morning Yoga Practice (All Levels Yoga)

Start your day off with this beginner friendly 15 Min Total Body Energizing Morning Yoga Practice to wake up and energize your body through the power of mindful movement. Join the community! barredefinition.com
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[@ActionJacquelyn]

In just 15 min, I'm feeling awake + ready to take on my day!! Are you feeling refreshed, too? Comment below + let me know if you gave this a try ☀️

[@pamelamurway4352]

Love this! I am so glad I found you!

[@imperfectlypayton]

I have perpetually tight hips/lower back (as many of us unfortunately do these days due to lifestyle) and this was such a delicious way to open myself up to a new day. Thank you for your practice 😽

[@michalialuvsyew]

This was exactly what my body needed this morning!

[@GnomeJackieGnome]

@ActionJacquelyn -- You are so positive and wonderful! Truly, you make my day better every time I stretch to one of your videos. Thank you for doing what you're doing. You are putting good into the world and have a big, positive impact on strangers you'll (probably) never meet!

[@ActionJacquelyn]

Wow this was so sweet. I feel grateful to have women like you in my community. XOXO

[@allisonaugustine2730]

Love that frog leg!!!

[@ActionJacquelyn]

feels great, right!

[@sweetchinmusic3]

Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is appreciated and adapted all over the world now...

[@ActionJacquelyn]

Namaste 🤗 Did you give this a try?

[@christypapadopoulou5824]

Thank you Jacquelyn. This was a great morning stretch. I enjoyed the fact that we weren't using our knees a lot as I have a problem with my right knee (chondropathy) and these stretches were perfect. May you have a blessed day.

[@ActionJacquelyn]

Yay! So glad that these stretches felt good + worked so well for you! Sending hugs your way, babe!

[@luzye]

I loved this morning stretching routine and will be doing it daily. Thank you for your quality content! 💕

[@csscott9803]

Happy Thursday

[@ActionJacquelyn]

Happy Thursday - make it a great one! Did you give this stretch a go?

[@csscott9803]

Yes 😎👍

[@nicholehendrickson6839]

Perfect morning stretch after yesterday's acupuncture on low back and hips... thank you

[@ActionJacquelyn]

Oooh sounds like a delicious combo!! Glad you enjoyed :)

[@anitab2398]

Awesome morning start

[@ActionJacquelyn]

Soo good, right?! Thanks for showing up + joining in :)

[@danielefaria]

💚🕉super Jac!!! Thank you so much

[@ActionJacquelyn]

Happy to see you joined me today!! Xo

[@jaszrod9542]

Thank you 😊 this is great!

[@ActionJacquelyn]

Thanks girl!! Did you sign up for the free Ballet Body Bootcamp?

[@artivelde]

Wonderful session ! Thanks a million 🙏 . ❤️ Keep posting , God bless u Arti, India , Mumbai

[@ActionJacquelyn]

Thank you!! Wow incredible seeing you tuning in from Mumbai! Sending hugs XO

[@monika.soni27]

thanku mam

[@ActionJacquelyn]

You are so welcome!! Which stretch felt the best for you this morning?

[@christina_djinaj3627]

I'm late! But this yoga will be really good before I go into your ballet streaching! Because I am currently in ballet so this will help! I feel great... and I subscribed!

[@ActionJacquelyn]

Welcome to my channel - so happy you joined!! Have you signed up for the Ballet Body Bootcamp - you will LOVE it! We start July 6!!

[@christina_djinaj3627]

@@ActionJacquelyn Ballet Body Boot Camp! Sounds amazing!

[@ActionJacquelyn]

@@christina_djinaj3627 no you do not! Sign up free here: actionjacquelyn.com/ballet-body

[@christina_djinaj3627]

@@ActionJacquelyn Ok thank you so much!