15 min Morning Yoga Stretch (Simple Routine to Wake Up and FEEL GOOD)

[@DavidOYoga]

I hope you enjoyed this practice! How does morning yoga brighten your day? Comment down below! ⭐ FREE 30 Day Morning Yoga Challenge 👉 www.davidoyoga.net/mc ⭐ Download the David O Yoga App 👉 www.davidoyoga.com/

[@CardinalKel]

Did this practice at the end of a long day sitting at work, and it was perfect to help me get stretched out! I'll be coming back to this, thanks David!

[@Txnotaryfairyshomò]

I am interested in the 30days yoga practice

[@zeenath5830]

Thankyou David. Grt morning stretch. very relaxing.

[@matttomasini7276]

Miss this teacher

[@artsyanaa]

Thank you so much I’m 16 and I’m homeschooled so I sit all day so this was pretty hard but I feel so good now 😄

[@palou1996]

Ya me caes bien 👍 i'm starting tomorrow with one of your videos. Greetings from Argentina!

[@mermaidlight5710]

Thank you. Morning Yoga does help me to be more calm throughout my day. I noticed I breathe more, exhale more when I’m doing my daily errands and work. I feel that starting off my morning practicing with you is grounding my energy and lightens me up. I appreciate the work you do. Blessings. -Mermaid Light

[@DavidOYoga]

This is beautiful Mermaid Light ✨🤗 I'm grateful and honored to be a positive part of your morning routine!

[@CheerfulMarioBros]

Thank you so much it’s gonna help with my morning routine and make me more productive

[@wendyjansen6324]

Perfect short, stretchy, relaxing start to my morning.

[@DavidOYoga]

Mmm short, stretchy and relaxing - that's what I was going for 🤗 Namaste Wendy 🙏

[@Mifoto300]

Me encantan tus ejercicios.❤

[@kellypantaleoni5166]

Oh my thank you for this gift this morning David❤ My back sometimes needs this extra love before starting the day😉

[@DavidOYoga]

My back often needs the same Kelly 👍 So glad this felt nice for you! Namaste 🙏

[@anjajoy9720]

Short and sweet 🥰, tnx David ♥️🙏🏻

[@DavidOYoga]

Just a little love nugget for you! I'm glad you enjoyed AnjaJOY 🤗

[@Nortonius_]

Thanks for a realllllly nice stretch AND for always choosing music that complements the practice. You've got the best touch with the tunes in the YT yoga world. Challenge sounds great! 🙏🏽👍🏾

[@DavidOYoga]

Thank you Ryan!! I love that you enjoy the music. I do spend (a slightly crazy amount of time 😂) trying choose music and adjust the volume so that it adds to the experience. I'm very grateful you appreciate it 🙏❤️

[@Nortonius_]

You're doing a wonderful job! I've never once wished your videos came with a music-free option. Namaste!

[@martagustafsson5749]

Perfect, im adding this to my morning routine

[@paulagabay9915]

Thank you David I enjoyed this short practice felt good on my Sciatica and didn't feel as Covid tired.

[@DavidOYoga]

Yayyy! This makes me happy Paula! May you feel more joy in your body today 🤩

[@michelbeaudet2605]

I really appreciate your morning stretches

[@KirsinKuntopiiri]

Loved it! And perfect length! Thank you David! ❤️

[@DavidOYoga]

Hi Kirsi! I love that this class hit the sweet spot for you. I actually have a whole 30 day morning yoga challenge coming up starting JAN1, 2023 and it's all 15 minute classes 🙌🥰

[@KirsinKuntopiiri]

@@DavidOYoga I'm defenitely joining your January challenge. 🥰

[@paulagabay9915]

I am thinking of doing this in the morning David. I am still dealing with Sciatica and tested positive for Covid last Tuesday. I think I got it from urgent care since my husband tested negative.

[@DavidOYoga]

I'm sorry you're sick Paula! I'm sending you lots of healing intentions to get better fast. I hope this little stretching routine helps your body feel good when you're well enough to practice. Namaste 🙏

[@NonkonoNtombela-cl9ho]

❤