15 Min Pilates Abs & Core Workout - Full Body At-Home Pilates Class for EVERYONE

[@SeanVigueFitness]

⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL ☕*DONATE* : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Order my latest books for at home delivery! "Pilates for Athletes": amzn.to/2WEEHr2 "Power Yoga for Athletes": amzn.to/3fvQKiW Please take a moment and comment, like/follow and SUBSCRIBE to my KZbin Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Instagram/SeanVigueFitness Facebook/SeanVigue

[@markwoldin162]

This is extrwmely helpful and fun. Thank you. Im a viguean.

[@SeanVigueFitness]

Glad it was helpful! Viguean sounds exciting.

[@georgestamatakis9601]

Coach Vigue is the greatest Yoga maniac on KZbin!

[@2006Vantage]

Awesome that you take the time to play in the playground with your son. Every day I try to cut off work by six so that I can spend as much time as possible playing outside with my girls.

[@codydavis3222]

The GOAT of KZbin instructors... Change my mind. (Sike, my mind's made up)

[@DonnaSmith-cm2pj]

Enjoyed Pilates workout . I hadn’t done it awhile and forgot how much I enjoyed it thanks. I think it’s great you play with your son and can keep up with him your a great dad.

[@taurius159]

Love your workouts. Changes my life incredibly! Like to find your videos when you’re not rushing too much;) and there’s plenty of those! God bless!

[@taurius159]

Pilates is a secret weapon for every human being! Especially with a coach like you!

[@taurius159]

As someone struggling with problematic back in my 20s just as it runs in my family, I find these workouts reverse the problems and get me healthy. Finally, and only after more than a week I feel better than 5 years ago! I did bunch of running, callisthenics, gym strength and muscle building, to the point of doing a workout everyday just to cope with weak core. Now I do only Pilates and feel better than ever! Thanks Vigue! Your workouts are amazing to follow, you’re an amazing coach, the best from what I’ve seen in my 25 years of life!

[@loganwells7954]

Perfect after a day at the desk!

[@karenvagnoni2487]

Glad you are doing Pilates again. It's my favorite thing that you do. As you do it so very well.

[@juddworkout5740]

I normally just do stretching routines on Sunday but saw this and had to try it. Now added to my 15 minute library, lots of fun.

[@bdwelle43]

always great! I did this morning in combination with 15 min recovery stretching and 15 min meditation -- perfect combo before work and then some wing-foiling in SF Bay this afternoon. cheers!

[@jimmyalhosani]

Thank you

[@andreahammond2314]

It's been awhile since I did pilates...forgot how much I enjoy it! Thanks Sean!

[@jackytides]

Great camera work, coach!

[@22blm]

Practicing from Cape Town, South Africa. I love all your vids in *particular* your Pilates ones. Your positivity and hopefully attitude is another massive reason I come back to your videos again and again!

[@gypsysoulpours]

Great workout coach! 💪🏻

[@Rayofsunshine86]

Can always count on you for a great, feel good workout, thank you! Also, i love it how you always mention your late father while doing the saw.. HEartwarming!

[@shrekm.1115]

Thanks alot Coach Vigue for this perfect start to the day ! P.S.: Loved the backdrop of the end credits scene.

[@pdawg4069]

Thank you coach V !!!!!

[@chamilitary07]

Thanks for the upload. Love your videos.

[@SeanVigueFitness]

Thanks for watching! Feeling stronger?

[@chamilitary07]

@@SeanVigueFitness Yes and flexible as well. Thanks for the video.

[@davidreid7]

Hey Sean, when I'm doing the "saw" I get cramp in my groin and quads on both sides. I'm try to adjust where needed but it seems it keeps happening any ideas on how to move forward? Long time viewer here love your videos

[@wendyschlegel8878]

Thank you. First time doing a Pilates workout usually I do you yoga ones. Really needed a good core workout.

[@SeanVigueFitness]

Great job! Feeling the core burn?

[@stevemcdonaldfan]

I enjoyed this one thanks 🙏

[@badmotorpetey]

I too am practicing Viguenism

[@georgestamatakis9601]

I'm also Viguean.

[@thomasblaney]

That was a good one

[@SeanVigueFitness]

Thanks, Thomas! Feeling strong?

[@thomasblaney]

@@SeanVigueFitness feeling strong. Looking strong lol

[@shelleynicholls]

Good one! Those... dragonflies??? that were circling around were so big I thought they were drones spying on you

[@saeedmahmoudi3270]

عالی