🔥15 Min Standing Abs Workout🔥KNEE FRIENDLY🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

Join me for this 15 min Standing Abs Cardio Workout, and let's strengthen our abdominal muscles, while also breaking a good sweat! This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. Make sure you keep your abs contracted (pulled in) throughout this entire workout, and focus on feeling every exercise in the core!
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
KNEE FRIENDLY - ONE MOFIFICATION REQUIRED
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Here are a few playlists you might find useful:
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
Dumbbell / Kettlebell Workouts:
• DUMBBELL / KETTLEBELL ...
Bodyweight Toning Workouts:
• DUMBBELL / KETTLEBELL ...
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥15 Min Standing Abs Workout🔥KNEE FRIENDLY🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
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[@BurpeeGirlShorts]

Show your support by LIKING, COMMENTING & SUBSCRIBING: kzbin.info/door/uIdeavFLcp9D91KgQthqDQ

[@pattyp6114]

Second workout today!! Thank you for another amazing workout.

[@tlam3309]

Surprisingly sweaty and great for coordination

[@BurpeeGirlShorts]

Glad you liked it!

[@kyalisiimahadijah2169]

Wow this is amazing, simple, quick n effective.

[@BurpeeGirlShorts]

Glad you enjoyed it!

[@sangeethadileep9054]

coudlnt finish last week so added in week 16 workout!!!because i love your standing abs workout!!!

[@BurpeeGirlShorts]

Haha! Can't believe it!

[@dianneatton5061]

I added this workout to our new 30 minute tabata workout. It was an awesome complete ab workout plus cardio 🥵🥵🔥🔥❤️😃

[@BurpeeGirlShorts]

Great idea!

[@soniagarciafernandez3217]

Great!!¡Thanks!!!🥳🥳🥳

[@BurpeeGirlShorts]

🤗🤗🤗

[@julianashekin3688]

Thank you very much! 🥰

[@BurpeeGirlShorts]

Thanks for joining me!

[@stefaniaagolini2791]

Mi piace... grazieeee 🙏🤭💕

[@BurpeeGirlShorts]

Thanks for joining me!🤗

[@joanacorreia9777]

Done, again! 😁💜 (1of3)

[@BurpeeGirlShorts]

🤗🤗🤗

[@RosangelaBarretodeiveira]

Valeu 🌷🌷🌷

[@Callmebenjy]

Thank you.💪🤸🥰🎶

[@BurpeeGirlShorts]

My pleasure!🤗

[@ibolyasandor3887]

I like this kind of workout, it is great and the whole body moves. Thank you very much and have a wonderful Saturday!❤❤❤

[@BurpeeGirlShorts]

Thanks so much! You too!🤗

[@midgesilvers9316]

I'm glad I did this one after I woke up good 🤣my coordination would have had me a mess on the floor😜 thanks for another great one 👍 see you tomorrow! Loved the new moves🤯

[@BurpeeGirlShorts]

Haha! Glad it challenged you!

[@marxusalvatierra1913]

Another wonderful workout....Nice to see you everyday 💖

[@BurpeeGirlShorts]

Thanks for joining me every day!🤗

[@michelledavis3535]

This was my lunch break workout today, and it was fantastic. I really liked that the first round was slower more targeted moves, and that the second round was faster. Thanks for another great one!!!

[@BurpeeGirlShorts]

Glad you enjoyed it!

[@emilialuisagiacomini8136]

Perfect, this Will complete my daily routine 💯💯💯

[@BurpeeGirlShorts]

Great!🤗

[@joanacorreia9777]

Another great one! My Abs needed this! It was perfect! 😘🙏 #3of4

[@BurpeeGirlShorts]

So glad!🤗

[@yldzzogal9344]

Nice 👍👏🌼

[@BurpeeGirlShorts]

Yay!🤗

[@midgesilvers9316]

Now off to my other work out wrestling king size sheets putting my bed back together after washing 🤣

[@BurpeeGirlShorts]

I have to change them too!

[@virginiebreton1093]

Merci pour ce cours d abdos ! Virginie

[@BurpeeGirlShorts]

👏👏👏

[@pvlifestylefitness]

Fantastic work my friend 👍 new friend here 👍 keep rocking 😊

[@BurpeeGirlShorts]

Thanks!🤗

[@malamaurer4043]

Awesome Abs session 🙌🔥🙌

[@BurpeeGirlShorts]

Glad you liked it!

[@retiredgaming786]

Ok let's do it in Ramadan

[@sheenalawrence5705]

Doneee

[@BurpeeGirlShorts]

Great job!👏👏👏

[@nellyclaros3894]

Gracias 😘🙏🙏🙏

[@BurpeeGirlShorts]

My pleasure!🤗

[@kerry-annburnett8111]

❤️❤️👍🏿

[@BurpeeGirlShorts]

🤗🤗🤗